★ 5

Dropped in. Good people and program.

Source: Google

★ 1

I was excited to try SoLA out as I live nearby and routinely see the classes running in the Zilker neighborhood. I booked an Open Gym slot and showed up but they don't staff a front desk and it's not clear who actually works there. After walking around the gym, not being greeted by anyone and realizing that there were no racks setup for weightlifting I left thinking maybe I just chose the wrong time for my first session. Later through their automated messaging I shared my experience and was met with "So sorry you had that experience. We don't have front desk staff and likely our Coach was busy Coaching. Hope you find a spot that suits your needs better." A bad first time experience made worse by their lack of customer service with seemingly no interest in making the experience of a potential new member better.

Source: Google

★ 5

When I started at sola, I was but a small pipsqueak. Truly a pathetic man, but with the excellent coaching and programming at sola, I am now a burly hunky man. All the women want me and all the men want to be me. I am what Greg glassman envisioned as the CrossFit ubermench. All thanks to sola CrossFit :) also the equipment is well maintained, the gym is clean and everyone’s very friendly. If you train at sola all your dreams will come true 👍

Source: Google

★ 5

NOT A REVIEW; an observation. I looked into joining SoLa CrossFit gym near Zilker in a residential neighborhood. When I went I was ACCOSTED by a homeowner who started yelling at ME because SoLa CrossFit doesn’t have adequate parking; residential street parking only. They went on saying that the SoLa CrossFit folk exercise in the street, sidewalk and public easements (huh?). I just left…never went in the building to look at rates. I don’t think the neighbors are happy with their presence, AGAIN; not a review. I’m sure it’s a great gym. I wish I could join without neighborhood pushback. BTW maybe only 6 or 7 people working out at the time; didn’t seem like a nuisance to ME but I don’t own a million dollar house across the street. Giving 5 stars so it doesn’t undermine their, I’m sure, well deserved ratings.

Source: Google

★ 5

Very friendly and inclusive space to get a good workout in!

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★ 5

Hands down the BEST gym. Coaches are knowledgeable and the atmosphere is motivating and fun. Love the community here.

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★ 5

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★ 5

SoLa offers absolutely unparalleled coaching, an enormous and clean training space, great programming, and the most friendly and welcoming owners AND members. I highly recommend if you’re in the area.

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★ 5

A welcoming and energetic CrossFit gym with knowledgeable coaches and a strong sense of community.

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★ 5

Super welcoming and friendly gym atmosphere with inspiring people and the lovely addition of a sauna and ice bath! Would definitely recommend coming

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★ 5

SoLa CrossFit, what a gym! Only got great things to say about this place. Nate, the manager, was great and showed us around the place. The equipment is top quality and they even have an ice bath and sauna. Can’t wait to come back here!!

Source: Google

★ 5

Went to SoLa CrossFit today, we are prepping for world’s in HYROX and this gym had everything we wanted. The staff were very lovely and accommodating. We will definitely be back here at SoLa 💪

Source: Google

★ 5

6 month ago I was a yoga/ Pilates girl but now I am soooooo much more thanks to Sola! It made me realize how cool being strong feels! I wandered into this gym and just took it one class at a time. I was immediately struck by how friendly and welcoming the gym goers are and how accommodating the instructors are to meet you where you are fitness wise. When you arrive people say hi if they’ve never seen you in class and you are immediately cheering for each other to get your workout done. All ages and fitness levels are here- and everyone is just killing it by showing up. There are many movements I haven’t done since I was a kid, like a handstand, or a rope climb! And let me tell you, it feels so good to be asked to do these movements again and realize you can do it if you try! I learned a lot of my limitations were really mental, and the coaches help me work through that too. So mentally and physically, if you wanna grow, try it!!!

Source: Google

★ 5

Jessi was an exceptional coach and gave us grace arriving late as drop-in’s due to traffic madness! The community is so welcoming and would recommend anyone wanting to start their fitness journey to check out this spot.

Source: Google

★ 5

An amazing gym. Everyone was so friendly. They immediately welcomed me as I was already on Wodify. Great coaching and even got a protein cookie after the workout.

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★ 5

I discovered this box online and immediately contacted them, they offered me a free week trial, I had the pleasure of training with nice instructors and very complete workouts, as well as a philosophy very close to mine, I can't wait to go back to training at Sola CrossFit, absolutely recommended

Source: Google

★ 5

Absolutely cannot beat the community at SoLa. For a non CrossFit girlie, I was a bit intimidated but I have really enjoyed my strength training sessions. The gym is welcoming, clean, open, and airy and even has a sauna and cold plunge (if you dare). Jess is the best and I have never felt stronger.

Source: Google

★ 5

Dropped in this morning! Visiting family in ATX for Christmas. Great work out and welcoming vibe. Trainer was knowledgeable, I loved how all of the stations were all set up with everything I needed. No walking across the gym to grab equipment. I’ll definitely be dropping in whenever visiting.

Source: Google

★ 5

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★ 5

This place is a vibe. Great coaches that pay attention and want to see you get better.

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★ 5

Love the coaches and the community. I have been a member since the beginning, it has given me a structured exercise program with coaches that care. Can’t say enough good things about SoLa CrossFit.

Source: Google

★ 5

Sola CrossFit has been life-changing since I moved to Austin three years ago. It’s more than a gym—it’s a welcoming community that kept me consistent through life’s ups and downs. The space is clean, the coaches are amazing, and the support here is unmatched. Highly recommend!

Source: Google

★ 5

LOVE my workouts at SoLa. It’s the cleanest, most well-equipped CrossFit I’ve ever been to. Their coaches are knowledgeable and welcoming, and the community is motivating and fun! They’ve hosted several comps and the owner Jess always puts together a well-run and organized event. Sola has won Best CrossFit Gym in Austin and it’s easy to see why! Check them out! These guys are the real deal.

Source: Google

★ 5

I did a series of sessions with Aly and she is an incredible coach. With focused effort, she got me to my first muscle up and handstand push-up!

The space is always super clean and welcoming, and I love their recovery zone sauna and cold plunge.

Definitely worth the go if you’re looking for solid coaching and a motivational community of people.

Source: Google

★ 5

Thanks to David (owner) when he was doing the 5:30am class about almost two years ago when I started, I learned and got hooked with the family in the gym and what CrossFit really means. Ever since that day, I never looked back and I’ve met incredible humans making new friends. It was chosen best CrossFit gym in 2023 and it’ll still be in the years to come!

Source: Google

★ 5

Love this place. Such a supportive and kind community for someone new to CrossFit. Love the sauna/cold plunge add on!

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★ 5

this gym is awesome. ever since joining the coaches , community and staff have all made it feel like home. the space itself is perfect, everything is so well maintained and taken care of. big SOLA fan.

Source: Google

★ 5

I normally don't review businesses but this place is just so awesome, I had to do it.
I have been going to SoLa CrossFit for approx. 4-5 years. The quality of workouts, the instructors and even the other clients in the gym (yes that is important to me) compel me to come here several times a week. In fact, there are other CrossFit places much closer to my house and I have tried them before but none compare.
Everyone is always sincerely friendly and supportive.
There is a good mix of women and men working out which is telling of the welcoming culture.
The workouts are always hard but if you are tired that day, you can do things at your pace and no one is making you feel bad about it. People are just happy that you showed up and so am I.

Source: Google

★ 5

I’ve been working out with Jess at Sola for over five years, and it has changed my life. It is such a welcoming environment. The coaches are professional and approachable. The owners have decades of experience and care deeply about their community.

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★ 2

The gym itself was pretty good, but they have confusing and deceptive billing with 30-day cancellation policy. Definitely a no go for me.

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★ 5

Great place to drop in when in Austin!

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★ 5

Great workout on a short visit. I was visiting Austin for work and invited to workout with a colleague. It was my first time doing CrossFit and Coach Mike immediately made me feel welcome the moment I stepped into the gym. The positive vibes continued the entire class!

Source: Google

★ 5

After going to this gym for almost a year, I’m so grateful for the amazing coaches and community that are extremely welcoming and helpful to newcomers. There are very thorough programs that keep things interesting while building toward specific goals. The coaches give great tips and tricks to make sure you’re using the right form. They give you feedback throughout the class and are very approachable. The Wodify app and system that’s used makes it easy to see your progress over time. There are regular social events that make it easy to make friends and have some fun outside the gym.
10/10 would recommend.

Source: Google

★ 2

Everyone at the gym was lovely and helpful, but I would not return there based on the way they have their stations set up within the gym.

I have been doing crossfit since 2018. I'm not very good at crossfit, but I have dropped into a lot of boxes while traveling. Most crossfit gyms are great and always provide a good workout. They all have their quirks. Most of the time, their quirks are not so negative that I wouldn't go back.

At Sola, the bars and plates are set up in workout stations that are grouped in rows. The bars (one 45 and one 35) are stuck into the weights, sword style. In order to access your 5s, 10s, or 15s, you need to remove the 35 bar and put it to the side, then sort through the weights. The 45 is stuck into the 25 and 45 pound plates, so if you are using a 35, you need to remove the 45 lb bar and sort through the larger plates. This is a huge time waster for when you are trying to do a strength exercise and have 10 minutes or so. Even if you lay out all of your weights before hand, it takes way more time then just getting them from a rack or those wheely holders. Then, you still have to put it all back together at the end. The plates have to be pin perfectly straight in order for the bar to slide back in. Because they are rubber bumper plates and grab onto eachother, If they are off by a smidge, then you need to remove and re-stack all of the weights. This is quite frustrating after an intense strength workout and metcon. I think the owners were trying to be innovative by having everything the athlete needs in a single station. While I appreciated good organization, this thing with the bars and the plates is a complete fail. With so many crossfit gyms in Austin, I recommend dropping in at a different one and not Sola.

Source: Google

★ 1

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★ 5

Great atmosphere! Very welcoming and friendly. Also an awesome workout!

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★ 5

Just dropped in for a day while traveling and it was very welcoming. We were even asked to join for a breakfast on Fridays but were leaving before then. Definitely will be back!

Source: Google

★ 5

Great gym for a drop-in. The coach, equipment, and class were all great

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★ 5

SoLa is great gym in the neighbourhood. I love the space and community they have. I have been training with Coach Nate Gonzalez for a couple of months and have already seen great results. He is a committed trainer with a vast experience. I appreciate his keen focus on technique while improving functional strength and physical mobility. I highly recommend personal training with him.

Source: Google

★ 5

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★ 5

this is a great box! we traveled from Oxford, Mississippi and this place felt like home. owner was very welcoming

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★ 5

Great community of folks here! All push very hard throughout their workouts. Coaches are great! The programming is just about right to be sore for a day or two.

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★ 5

Great community here!! Gives me an old school CrossFit vibe. Lots of people walking up and making me feel at home. I travel a lot to CrossFit gyms and do drop-ins and this gym is by far one of my favorites. If you’re looking for community and looking to change your life give these folks a chance.

Source: Google

★ 5

Excellent facilities and even better coaching. One of the best sessions in terms of coaching I have ever done. Will be back for sure.

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★ 5

Great gym for a drop in :)
We were in town from the UK following the Rogue Invitational and what a great choice.
Friendly and professional coaching, a really welcoming community and a great space.
Thank you so much for having us :)

Source: Google

★ 3

The Good and The Workable

SoLa CrossFit thrives on its vibrant community, making workouts enjoyable and memorable. The community of members is the gyms strongest suit. Special shoutout to Dave – if you land his class, it’s top-tier training.

The price tag of $250/month feels steep, especially for a community gym. While Austin’s living costs are rising, the membership fee here feels a notch above comparable gyms. They offer premium add-ons like saunas and ice baths, but these come at extra charges.

Customer loyalty doesn’t seem a strong focus, and improving recognition or rewards for long-term members could bolster community ties. Equipment is satisfactory, but overcrowding sometimes requires equipment swaps during workouts, a minor inconvenience. There is noticeable coach turnover, which adds to the inconsistency.

Location and programming are strong points, but with some tweaks – especially in coaching and fostering community – SoLa could truly shine brighter.

Source: Google

★ 5

Just dropped in today! The coach was fantastic! Fun workout and clean gym

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★ 5

Incredible staff and customer service.

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★ 5

I had a blast working out with the SoLa team this morning! I'm from Upstate NY and am a member of Canandaigua CrossFit. I loved having the opportunity to see how a box down south lifts! You brought the heat! My legs will be jello for the flights back home tomorrow! 🤣

Source: Google

★ 5

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★ 5

You're going to love it here!

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★ 5

A really good box. Great programming and coaching. Did a drop in while here on business and very helpful to set you up. Fully recommend.

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★ 5

Dropped in from out of town -- super friendly and clean Crossfit Gym! Will absolutely be back to drop in again!

Source: Google

★ 4

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★ 5

My son and I dropped in for two workouts each this week. Extremely friendly and accommodating. My son needed Open Gym time and I took the CrossFit classes. Great coaching, thorough warm up and friendly people. I’m a long time CrissFitter and this is an awesome CrossFit gym.

Source: Google

★ 5

When I moved to Austin in 2016 I'd checked out some boxes to become a part of, but SoLa was a standout experience all around and I'm happy to say I've made this gym my fitness home ever since. Through all the seasons of changes and adjustments the coaching has always been top-notch, the encouraging community has impenetrable ties and loving friendships, and well-organized + spotlessly clean! Absolutely love it here.

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★ 5

Great gym and even better people!

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★ 4

PACKED for the competition, but great folks, a very good flow with the many competitors and varied workouts going on all day. We had a great time visiting!

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★ 5

Great place/people and Rob Montoya is an awesome trainer.

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★ 5

Awesome people, awesome coaches, awesome places, awesome price and flexibility !

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★ 5

Competed here at the Valentine’s Day massacre!
What a beautiful box, great owner, an amazing members(volunteers).

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★ 5

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★ 5

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★ 5

We really enjoyed dropping in during our visit to Austin. Dave is an amazing coach. We will come back here again!

Source: Google

★ 5

Great gym. It's great to have the workouts planned ahead and not have to think, just show up and work hard. Workouts are great for both cardiovascular endurance and strength. Workouts can scaled depending on fitness level as well. I've made significant progress in less than 2 months that I wouldn't have been able to on my own. Everyone here is supportive and great individuals. Gym owner Dave and his wife Jess are awesome people. Highly recommend.

Source: Google

★ 5

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★ 5

The coaches here are committed to the health of their athletes and are active players in providing them the attention and care they need. I'm a big fan of the community/ vibe and was welcomed with open arms on day one. Try it out and see for yourself :)

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★ 5

Hands down the Best gym I’ve ever been too. Incredibly welcoming, especially as someone new to Austin.

Dave, Paul, Rudy and CJ are fantastic trainers.

Come here - you won’t regret it

Source: Google

★ 5

Great gym with a great staff!

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★ 5

I moved to Austin and started at SoLa about 2 years ago, and it was the best thing I've done for myself in Austin. The gym is well maintained. There is a wide variety of workout programs. The coaches are fantastic - friendly, instructive, attentive, and interactive. The focus is on helping you get fit in a healthy way.

Not only are the coaches fantastic - and they are, and the owners always trying to look for ways to improve the gym - and they are, but they do a great job of creating an environment of community.

Source: Google

★ 5

I joined SoLa in July of 2022 and I have never been able to consistently lift weights. I have been a runner for almost a decade but I wanted to change up my workout and get professional coaching. Let me say, SoLa was a great decision, the coaches are knowledgable, patient and helpful. I am completely new and they have taught me so much in just a month. What I like most about each workout is that there are multiple options for each fitness level and I never feel judged for scaling the workout. Each workout is challenging without being impossible so I would highly recommend SoLa

Source: Google

★ 5

Love the workouts and especially love the coaching! They are very attentive and make sure to give form/technique corrections which have made a huge difference! Love the intensity of the workouts!

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★ 5

nice place. easy to do a drop in class

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★ 5

Great atmosphere for athletes or beginners to get some daily exercise.

This neighborhood Gym provides great group fitness classes and amazing private training sessions.

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★ 5

I’ve been going to this gym for over 8 years. It’s been off and on through children and life, but they have always been there. A consistent escape I can go to and just forget about the stress. Clean, friendly, and safe without any of the egos… always encouraging and always improving!

Source: Google

★ 5

Exceptional and welcoming place to workout - both for beginners to advanced and all in-between. The gym owners and coaches truly care about the members and it fosters a great community and atmosphere at the gym. Highly recommend checking it out!

Source: Google

★ 5

I recently joined SoLa after about a year and a half break from CrossFit (thanks, COVID). I have loved every part of the community- I meet someone new every time I go because people regularly make sure to introduce themselves. The programming is awesome, the coaches are knowledgeable, and the facilities are the cleanest I’ve ever seen in a gym! Can’t recommend enough!

Source: Google

★ 5

Incredible spot! The folks that run this place are so friendly and welcoming, plus the community of members is full of nice people and good energy.

Facilities are top notch, with everything you need and lots of space, sunlight, and high ceilings.

Expect fun, hard work, and a good deal of sweat!

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★ 5

There are some very very talented trainers here. I visited this crossfit from abroad and yeah its got a gas station esq vibe to it but the trainers know their stuff. Good workout with good people.

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★ 5

Awesome CrossFit gym. I was in town for one month and SoLa made me feel right at home. Ownership and instructors -- Dave, Paul, Chris, etc -- are fantastic. Would highly recommend!

Source: Google

★ 5

SoLa CrossFit has a wonderful community in Central Austin off South Lamar (near Loro). They offer a variety of fitness programming types and class times geared for people of all fitness levels and experience. Highly recommend for anyone looking to reach their fitness goals

Source: Google

★ 5

I joined SoLa a few months ago after my long-time gym closed and I was getting back into regular working out postpartum. I have loved this community so far. It’s a great mix of friendly, encouraging and competitive. The programming is thoughtful and the coaches are knowledgeable. I felt immediately welcomed and have (finally!) settled back into a good routine as we approach my first baby’s first birthday. Thank you, SoLa, for supporting me as I get back in the swing!

Source: Google

★ 5

Great vibe, serious and well-trained coaches and owners, and very welcoming for beginners.

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★ 5

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★ 5

Visiting ATX for the week and chose to drop in at SOLA Fitness. Loved the community and staff they were professional and welcoming. Clean gym with a lot to offer. I will drop back in the next time I visit!

Source: Google

★ 5

Loved every workout at this gym. Great coaches, programming, all stats tracked so you're always making progress forward, and a really fun community :)

Source: Google

★ 5

I fall into the camp of "did literally nothing during the pandemic" and a year later I had an extra 30 pounds to show for it. I tried the working out at home by myself routine but I found myself just making excuses and perpetuating the cycle I was used to for the last year. I knew I needed to put myself out there and actually attend classes in order to see results. I had already heard great things about SOLA Fitness when they were CrossFit affiliated, so I did a little digging on FB, IG and Google and it looked super positive.

I’ve officially been attending classes 3x a week for a couple of weeks now and all I can say is this is the BEST decision I’ve made in the past year! First let’s talk facilities – super clean, I mean really clean (for those of you that have done CF at other gyms you know that this is a big deal). Class sizes are restricted to 14 people and all of us are social distanced within our own little taped off area complete with everything we need that day for the WOD. Next is the owners/coaches – the gym is owned by a husband/wife team and they are like the “dream team” – both are really down to earth and super easy to talk to. Joining a new gym can be so intimidating and I really think Jess and Dave do a great job of getting know their members and their specific goals. You realize really quickly that both know what they are talking about and have the experience to back it up.

The overall gym vibe is super laid back and it’s not like some gyms where you are stepping into a fog of testosterone (aka Bro Down). Don’t get me wrong – people are serious here about their fitness and when the workout starts it’s all business; but they smile, they laugh and they are genuinely happy to be here. I consider myself to be a little socially awkward and introverted in group settings but everything about this place is inclusive and positive – that’s a win in my book.

If you are on the fence about joining a gym or feeling stuck from the past year, don’t hesitate to check this place out. I have no regrets other than wishing I had done this sooner!

Source: Google

★ 5

The modern gym had burned me out. Working out solo. Feeling like a robot. Just about everyone wearing ear buds or toying with their phone. No community as in mere friendliness. Plus monitors, TVs, music, antiseptic AC. What to do?

Being a truth teller, I must admit: I was a little intimidated when I first observed a Sola workout. The weights looked huge (only to later discover they're lighter than they look) and the workouts intense. Meaning focused, sweating, pushing limits.

Six months past, I'm all in. The trainers are top-notch, the workouts varied, and the open-air facility safe and outdoor refreshing. There's genuine camaraderie among members and felt welcome from day one. First few months, and to this day, more experienced members recognize my efforts after a workout with a sincere "way to go." That simple prompt means a lot.

Jess, a co-owner with her spouse, Dave, a trainer and experienced athletic coach. She answered all my questions while Dave worked with me one-on-one for a few sessions on form, posture, safety, and kept a close eye as I began. That a training orientation is required of all new members speaks volumes. It also feels great to support a local venture, not some corporate giant with long contracts and hidden fees.

After the first few weeks, I soon realized it's all about my personal edge, not comparing myself to others. Your limits and aspirations, and supporting others in theirs. You'll find ages young, mid, and older. I love the varied "cross-fit" aerobic, weight, stretching, and more, approach. They recently added a mini gym area, so workouts can be augmented by traditional weight lifting. Love the wood deck.

Sola classes are 60 fast-paced minutes. No time to be stuck in the head. It's the most productive hour of my day. Classes are small -- 12 or so -- and run from early morning to early evening. The workout area is sectioned off into zones, and the Manhattan-beach, open-door, open-air layout, plus fans as large as windmills, is refreshing given Austin's temperate climate. For anyone with Covid concerns, this is a big plus.

The monthly fee is more than a run-of-the-mill gym -- but not when a personal trainer once or twice a month is factored into the equation, which is a fair comparison considering the personal attention and small class size.

Source: Google

★ 5

Was looking to try out some CrossFit style training while staying in Austin for a month and a half and after taking a look at a few other gyms in the area, my husband and I knew SOLA was the place for us! The coaches are patient and encouraging, they really want to make sure you grow your skills with the right form.

We loved every single coach, Dave, CJ, Waleed, Rudy. Jess was really great to work with also, making sure we had everything we needed. You really can't beat the energy here. The members were welcoming and even helpful when they could see we needed some guidance on anything from which weight to choose to where to find good eats around town.

It's the perfect balance of making sure you're comfortable with the movements and a challenging/competitive environment. 100% recommend and can't wait to come back!

P.S. especially good w/ COVID protocols and regular gym hygiene in general, far better than most other gyms we've seen.

Source: Google

★ 5

I was so nervous about starting at CrossFit, but the SOLA team quickly made those worries disappear. The atmosphere is incredibly inclusive, the coaches and other athletes are so supportive, and the workouts are so challenging in the best of ways! The staff takes COVID precautions very seriously and are committed to athlete safety and health. If you're thinking of starting, don't hesitate, SOLA is a great place to begin.

Source: Google

★ 5

For me it’s the best Crossfit gym in Austin. The box couldn’t be more complete, the classes are super dynamic concentrating on conditioning, strength and cardio. The coaches are great and the Community is awesome. Highly recommend!

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★ 5

Awesome fitness box

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★ 5

Dave is awesome, facility is awesome, and programming is awesome. I highly recommend it!

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★ 5

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★ 5

I cannot say enough about why I love SOLA! It was my first time joining crossfit gym and I am SO GLAD I chose SOLA! Jess and Dave (the owners) create such a positive environment and the coaches and other members make you feel welcomed on day 1. I love and missed the people so much that I rejoined despite having moved to north austin. Awesome community and COVID SAFE! Love SOLA!

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★ 5

This gym follows nc.fit programming, which was formerly CrossFit. They offer 60 minute HIIT exercise classes that feature a mix of barbell + cardio + mobility training. It's excellent. Great coaches; nice, clean, comfortable space.

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★ 5

All the trainers are so professional, welcoming and very encouraging. I love this place. I always leave feeling so good and ready and look forward to my next time. Thank you for all you do.

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★ 5

My new life group home! Trey Steele I thank God for you and your friendship! The sit ups kicked my butt last week. Can't wait to see what the future has in store for this community!

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★ 5

I scheduled a class here and was unable to attend for personal reasons. Jess called and was extremely kind to me and went the extra mile to make sure I was okay. She went on to follow up with me regarding the incident. They care beyond making money. Amazing team. Especially Jess.

Source: Google

★ 1

Quite possibly the worst managed gym I've been a part of. The owners seem to forget that there are literally 23 other fitness facilities on South Lamar alone. The reason people go to a specific location is for the sense of community and coaching relationships. The ownership is incredibly good at constantly making changes that deter that aspect. Huge thumbs down!

Source: Google

★ 5

I came by for a noon class while in town for work. The place was very spacious with easy parking and the coach and other members were very welcoming. Worth a stop by when in the area.

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★ 5

A handful of friends and I have been dropping in here since 2014. Every time we visit Austin this becomes our home gym. Everyone is so welcoming! Ben coaches the Stak class and he’s awesome!

Tim has an awesome OLY set up in the back! Such a great addition to a gym!

Source: Google

★ 5

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★ 5

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★ 5

I've been a member for just over a year and really enjoy the box. Great coaches, good community and nice variety of programming. Traditional CrossFit, Sweat provides a cardio focus and Raww Barbell for traditional power lifting. Really has something for everyone.

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★ 5

Really well run box. Good workouts, instructors pay attention to form so you don't hurt yourself. Lots of accommodations for all levels.

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★ 5

A must visit establishment. Look no further.

We dropped in from Fort Worth, Texas and immediately felt like we were members at Crossfit South Lamar.

Zach was an awesome coach. Not only was he knowledgeable in his programming, but he fully prepared every level of athlete for the workout with properly mobility and movement prep.

A huge THANK YOU to everyone at Crossfit South Lamar for making us feel like part of your Crossfit family.

We will be back.

Source: Google

★ 5

Best gym in town!

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★ 5

Dropped in while in town for work. Nice box; clean and well-laid out with plenty of room. Zach is a great coach - leading and explaining mobility exercises, focusing on key motions in the metcon and motivating the class during the 20 minute workout (yeah, it was one of those!). He also made it a point to make me feel welcome - as did the class.

Source: Google

★ 5

The best gym in Austin! Where do I start? I came from an amazing gym so my standards were high from the start. Why? Because Crossfit is very expensive, if you're going to charge that much it better be worth it. From the start the owners, David Appel and Marcos Cordova, were extremely inviting and helpful. The atmosphere was great and the people were even better. Great sound system and super clean equipment! The trainers are very knowledgeable and uplifting, but one in particular, James Quigley! This man is a game changer, full of positivity and accountablity. I can't say enough good things about him, he's about growth, education and overall life improvement! Keep it up James.

Source: Google

★ 5

The coaches at CF SoLa are awesome! Not only do they have great programming that will kick you butt, they also work on intensive pre-hab. The community is great and everyone is welcoming. If you are visiting for the first time you’ll have a blast and make some new friends in the great city of Austin!

Source: Google

★ 5

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★ 5

Came in from out of town for a drop in class. Great staff great facility!

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★ 5

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★ 5

Source: Google

★ 5

Source: Google

★ 5

Best CrossFit in Austin! Super nice Coaches and great place to train.

Source: Google

★ 5

Sweet spot

Source: Google

★ 3

Source: Google

★ 5

Good location with knowledgeable coaches. Clean, good training environment. Nice facilities.

Source: Google

★ 5

Source: Google

★ 5

LOVE this box! Coaches are friendly and knowledgeable, the gym is spotless and full of great equipment, and the community rocks. Great place to workout and grow as an athlete in Austin. Can't say enough good things about this spot!

Source: Google

★ 5

Crossfit SoLa is the best! Wonderful coaches, great community, and the workouts are incredible. Highly recommended! :)

Source: Google

★ 5

Source: Google

★ 5

In the best shape of my life and surrounded by the best Crossfit community in the 04. Come sweat. Leave accomplished. Live better.

Source: Google

★ 5

Dropped in on the 530 class. It was nice to see a lot of people there that early. Dave and Taylor (coaches) were very welcoming. Great facility. They definitely work you too. Will definitely drop in again when I am back in town.

Source: Google

★ 5

It's a really great crew there. Great coaches, great atmosphere. Their workouts are HARD, but their coaching gets you through them. Lot of equipment, and a lot to do there.

Source: Google