★ 5

It was the first time going with my wife and it was great.

Source: Google

★ 5

Source: Google

★ 5

I joined back in May 2025. I attended my first session and it was the most unique workout experience I’ve ever had. Then I broke my ankle playing hockey. The staff was so understanding and offered to freeze my membership until I was ready to come back. I finally rehabilitated to the point that I could start again in October 2025. They remembered who I was even though I’d been gone for 6 months. They started my membership back up, and even honored the promotion I had signed up for back in May. The experience is great! Reserve your spot for a session in the app and show up at least 5 mins early to get settled. The staff greet you with friendly faces. Spin for 20, Strength for 20, and yoga for 20. The same instructor guides you through the workout, motivating and encouraging the group. In spin, you peddle to the beat of the music, adding and removing resistance with a knob on the bike as the instructor guides you through four effort zones. Your effort is tracked by the system so you can monitor your progress. After that you get off the bike and walk over to your strength station. The instructor takes you through rounds of exercise with short rests in between. Each time I go there are different strength exercises that work different muscle groups. Ease into it with modified options or go balls out with heavier weights - you get out what you put into it. Finally yoga. Take off your shoes and walk into the studio to claim a mat. Your instructor guides you through various motions and poses to stretch and strengthen, all in a quiet , low light, and soothing environment. The workout is done before you realize it and you feel proud to have done it for yourself. Go SPENGA!

Source: Google

★ 5

Friendly, fun and great overall workout!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Had a wonderful first experience at Spenga! Leilani was such a great instructor! Class format is perfect for building cardio, strength, and flexibility!

Source: Google

★ 5

Great instructors. Good work out lots of times available!

Source: Google

★ 5

Great instructor/staff, pristine facility, pretty tough workout for a guy lol! Overall 10/10 highly recommend.

Source: Google

★ 5

Source: Google

★ 5

I really enjoyed my Spenga class! I loved how the workout was broken into three parts—spin, strength, and yoga. The transitions kept things moving and made the time fly by. The instructors were upbeat and motivating, and the energy in the room made it easy to push myself harder than I would on my own. I also liked that the class felt well-rounded—I got cardio, weight training, and stretching all in one session. I left feeling challenged but not overwhelmed, and definitely plan to come back.

Source: Google

★ 5

First time. Loved the energy and the people who helped set everything up. Thanks for a great first time.

Source: Google

★ 5

My daughter and I went today. I really enjoyed the set up, and the staff was great. I'm planning on becoming a member.

Source: Google

★ 5

Have been going to SPENGA classes in Saginaw, TX for over a year now! Love the class atmosphere they provide. Caitlin is the best instructor, she really pushes you and makes the class enjoyable and comfortable to follow! Definitely recommend.

Source: Google

★ 5

Beautiful workout! Thank you.

Source: Google

★ 5

I have been in the group fitness world for over 2 years now, doing many different workouts. I tried SPENGA for the first time in April, and I absolutely love it. I road cycle, and being able to get in an indoor cycle when the weather does not cooperate or when time is limited is a huge plus for me. The strength floor is quick and efficient, and the Yoga at the end really sets one up for success.

Out of the three awesome coaches I have had, Madison is a rock star. Her music, tempo and cues on the bike are spot on. As a trainer, she gives great attention on the weight floor, making adjustments and corrections individually as necessary. Her Yoga sessions move at a reasonable pace, never boring, yet not moving so fast I get twisted up.

If you are thinking about group fitness in general, or SPENGA specifically, stop thinking and GO. You'll be glad you did.

Source: Google

★ 5

Leilani was my instructor this evening for my free introductory class. She is super energetic motivational, and supportive of each participant's needs. truly enjoyed the environment, experience and plan to go back.

Source: Google

★ 5

I loved the split workout. I feel like I was able to do cardio, strength training and a nice stretch. Burnt over 300 calories. Can’t wait to do another class.

Source: Google

★ 5

I can't believe how friendly everyone was. Really made me feel comfortable. Place was amazing!

Source: Google

★ 5

Spenga is a high-energy and FUN workout! It’s a balanced mix of cardio and weights with great yoga at the end. Love it!

Source: Google

★ 5

Source: Google

★ 5

Great place!! Great instructors, I always leave feeling fulfilled and ready to take on the rest of my day.

Source: Google

★ 4

Source: Google

★ 5

Spenga Saginaw has definitely changed the way I treat my mind and body. Everyone is committed to helping you reach your goals and this program helps your mindset stay focused on the ultimate outcome. It is a very clean and well kept environment. I love the expertise and professionalism of the trainers which makes you work hard to achieve your goals because you just feel the love there as soon as you walk through the door💕 Our owner Sherry is always making sure we have all programs available to us with eclectic experiences and she makes it a priority to teach a few classes throughout and is available to answer any questions. One stop spin, strength, and yoga! 100% positive experience and results. Come on up and we will get you going.. 🙂

Source: Google

★ 5

I love SPENGA! The staff here is so friendly and encouraging! Nothing ever feels forced, when it comes to memberships or the workouts themselves!

Source: Google

★ 5

I've been in gyms almost 40 yrs. Spenga is by far the best workout I've ever done. It's very balanced and the nicest group of people

Source: Google

★ 5

The instructors are great! Encouraging without making you feel bad if you are having a rough go. I love the 20 minute segments. The time goes quickly because the atmosphere is fun and upbeat. Highly recommend!

Source: Google

★ 5

Absolutely love this place!! It is a little expensive but well worth it.

Source: Google

★ 5

Source: Google

★ 5

I love it. At my age it has helped me with cardio/ strength and becoming more limber and flexible. It has helped me over with health and on golf course. Customer service superb. Instructors all nice, professional and supportive. They know how to motivate one but not push one to far.

Source: Google

★ 5

We’ll miss Brianna on Tuesday, and Thursday . A very, Very good instructor. The Girl is Fire 🔥 .

Source: Google

★ 5

Great place to get in shape. Very motivating staff!

Source: Google

★ 5

SPENGA Saginaw has the best supportive community ever! I always get to enjoy a wonderful workout beginning with a friendly greeting from front desk and then having the amazing instructors, who are so positive and encouraging. I have made so many close friendships by consistently attending classes with other community members. This is a great place to get a workout in and meet new people in the Saginaw area! 🩷

Source: Google

★ 5

SPENGA is the perfect workout with 20 minutes of spin to get your heart rate up, 20 minutes of strength training which is different every day and 20 minutes of yoga to work on your flexibility and balance.
The instructors and staff make everyone feel comfortable no matter where you are in your fitness journey.

Source: Google

★ 1

Customers in parking lot taking up multiple spaces , so other cars cant park

Source: Google

★ 5

Everyone is so friendly and helpful. It’s a great community and workout!

Source: Google

★ 5

I loved going to spenga- I always felt comfortable, the workouts were great, and the facility was always clean and welcoming.
Writing this review specifically to thank Leilani for fixing my form for deadlifts and RDLs.. I didnt see her a ton but her cues literally saved my back forever! All the instructors are amazing, much love.

Source: Google

★ 5

The instructors are amazing!

Source: Google

★ 5

5 Star place with 5 start instructors. Come get results you can feel and others will see.

Source: Google

★ 5

I’ve enjoyed every single class and every instructor at Spenga! I really like their concept of three 20 minute sessions of spin, weights and yoga. I’m so glad I joined!

Source: Google

★ 5

Loving the way I feel after I leave. Such a no judgment zone and everyone is so supportive and helpful.

Source: Google

★ 5

I joined SPENGA Saginaw about 6 weeks ago and I can’t say enough great things about this location.

Every single coach and front desk staff are great and most of them have taken the time to learn my name and who I am. Every workout is unique because each coach offers different music tastes, different styles of teaching, and different ways to motivate you. No two workouts have been the same.

SPENGA offers a great teacher discount when you first sign up which encouraged me to start. I finally enjoy working out and have already seen major progress! 💚

Source: Google

★ 5

SPENGA Saginaw is the best! The facility is always clean and smells great. The staff is awesome—Jaellynn and Brianna are always accommodating, and Michelle's vibe is so energetic. You can really tell how passionate they are about what they do. Love these guys, 100% recommend!

Source: Google

★ 5

I had such a great time at SPENGA Saginaw! Michelle is an excellent instructor- she is great at working the room, motivating her class, and creating a happy environment. I’m so glad I finally gave SPENGA a try, and thank you, Michelle!

Source: Google

★ 5

Source: Google

★ 5

I just joined Spenga a month ago and am really enjoying it so far! I love the mix of spin, strength and yoga for the full body experience. I always feel great afterwards and can tell that it’s helping me reach those gains I am looking for.

Source: Google

★ 5

I cannot say enough good things about this program in general, or this location specifically!! I love that the SPENGA workout covers all the bases - cardio, strength & flexibility - while making sure each workout is unique and tailored to your abilities. Each instructor brings their own upbeat energy to the session, and the entire staff is so friendly and motivating! Whether you are just getting started on working out or looking for a change from your usual routine, give SPENGA Saginaw a try - you won’t be disappointed!!

Source: Google

★ 5

Love the Spenga format, I feel like I get a full body workout every time! The staff are all amazing and very encouraging. I can’t recommend Spenga, specifically this location, enough!

Source: Google

★ 5

Love my SPENGA! Instructors are all amazing, so much fun while getting STRONG and FIT!

Source: Google

★ 5

SPENGA is the BEST format! I actually look forward to working out!

Source: Google

★ 5

A wonderful experience!! I have been taking the Spenga classes at the Saginaw location for about 4 weeks. All the instructors are awesome! Come try it out! You want be disappointed!! See you soon!!

Source: Google

★ 5

Spenga is so much fun and the perfect workout for me. Just when you start feeling like you cannot do any more, you transition to the next section of your workout! All the instructors have their own strengths, you cant go wrong with a workout here!

Source: Google

★ 5

LOVE LOVE LOVE SPENGA 🥵

Source: Google

★ 4

I did Spenga for about 5 months. So I am updating review now. I have nothing but good stuff to say! The staff is sweet, and have put up with all my annoying questions and stuff - like please don’t put me on the front row☠️- the work out is great and the instructions are easy to follow. The music is awesome. The facility is clean. The instructors are knowledgeable and fun!
Update - I did consistently have to ask to not be put in the front row…. You don’t get to pick your bike when you sign up for a class. It’s assigned. But if you get there early enough you can move to a different bike. I did feel like the workouts were consistently the same work outs, a few instructors you can tell take a lot of time to mix it up and that makes the class better. I got tired of always doing the same - lounges and squats. Wish they used the TRX more. I met the owner 4-5 times yet she never remembered who I was, I was slightly taken back by that since most of the classes I went to had 8-15 People in it. The schedule changes constantly and seemed to have too long of breaks between classes, which then could make working out at a good time that works with most people’s work schedule really hard. The gym was clean but over time it did seem it needed a little more attention.

Source: Google

★ 5

Tried Spenga for the first time..It was a great mix of Spin, Strength and yoga!

Source: Google

★ 5

Love being able to get cardio, weights and stretching all in one class. And the instructors are amazing and fun!!

Source: Google

★ 5

High energy, efficient and black girl friendly ❤️

Source: Google

★ 5

Source: Google

★ 5

SPENGA is the most fun workout that I have ever done! Spin to the rhythm of the music, push yourself in the strength room and meet yourself on the yoga mat surrounded by good vibes and kind people! I’m loving it! Thanks for helping me move and appreciate my body SPENGA! ❤️

Source: Google

★ 5

Source: Google

★ 5

I love spenga! I’m the kind of person who hates spending hours in a gym. This is the most perfect workout you can get in an hour. It’s for all levels of fitness and these instructors are here to help you reach your goals. The community itself is what makes spenga so special. What a great environment to be in.

Source: Google

★ 5

Wish I could give more than 5 stars. SPENGA has changed my health and fitness in so many ways. The community, instructors, and staff are unbeatable. Not only do you get an amazing workout in, you’re surrounded by people who challenge you and motivate you. I have been an unlimited member for over a year now, and it’s the best deal because not only do they have their regular sessions (spin, strength, & yoga in one), but they also offer just strength training and yoga sessions as well to change it up.

Source: Google

★ 5

I love the SPENGA ride, rep, revive format for my regular workout routine! The instructors help guide you and the people make it feel like family. Their schedule has plenty of variety to fit your busy lifestyle.

Source: Google

★ 5

Awesome class and staff! Great vibes !!! Will have you sweating and feeling amazing

Source: Google

★ 5

SPENGA is everything I hoped it would be! It’s a combination of all of my favorites: spin, strength (weights), and yoga. Everyone is super friendly and the workouts kick my butt. The facility is also very clean. This has been such a great place to get back into my workout routine since not being able to work out for 6 years. I love it!

Source: Google

★ 5

I love spenga! Been going here for almost two years & it’s been the absolute best thing for my heath!

Source: Google

★ 5

Source: Google

★ 5

I absolutely love Spenga! The community is amazing and welcoming. The workouts are an hour long and 20 minutes of spin, strength and yoga. I'm so thankful for finding a gym that I love going to and stay consistent with!

Source: Google

★ 5

I love this place! It’s a great workout that hits everything you need - cardio, strength, and flexibility - in one very efficient hour. They also have sessions for just weights or just yoga. I’ve never done yoga as my whole workout (usually just for stretching at the end of a cardio workout) and I was amazed at what a great workout it was! The instructor - Leilani - was fantastic. In fact, all the staff are very friendly and encouraging! Give them a try, you won’t regret it!

Source: Google

★ 5

Love this gym!!! All the instructors and staff are great !! I like that every time I work out it is a different workout. Cardio, strength, and yoga is the best type of exercise for me. Enjoy every minute of it. Studio is neat and clean.

Source: Google

★ 4

Yummy

Source: Google

★ 5

Awesome workout!

Source: Google

★ 5

Incredible place to workout at! Very motivational & inspiring. 🫶🏽🫶🏽

Source: Google

★ 5

The staff is friendly and I haven't had an instructor I didn't like. They make sure you understand each section and check in with you through out the session.

Source: Google

★ 5

Source: Google

★ 5

I am loving my spenga classes. The spin bike is easy on my knees but I feel like I'm getting a great work out in. I love that every session ends with yoga. All of the staff members are amazing and kind. I especially love Nancy's sessions. ❤️

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I LOVE SPENGA! I feel apart of a community here and it has helped me reach goals that I never thought I could reach! If you want to get in shape, create goals, and feel apart of a community.. SPENGA IS FOR YOU☺️

Source: Google

★ 5

SPENGA is the best workout ever! Working out used to intimidate me so much and I never stayed consistent until I started working out at SPENGA. The instructors are amazing. The people who workout up there are amazing also. It’s a judgement free zone. Perfect for all levels of fitness.

Source: Google

★ 5

Source: Google

★ 5

Great place to workout! Encouraging & kind plus a great workout!

Source: Google

★ 5

Amazing work out, encouraging instructors!

Source: Google

★ 4

Source: Google

★ 5

One of my favorite places to work out at. Amazing trainers and staff and always challenging.

Source: Google

★ 5

My first session at SPENGA was exactly what I needed after more than a year away from higher intensity fitness! The entire staff was so warm and knowledgeable about everything. The trial class was great and I really enjoyed the instructor and the positive energy in the studio!

Source: Google

★ 5

Love the different personalities and the help I get as a first timer ❤️

Source: Google

★ 5

Love the motivation and community. The challenges keep it fun!

Source: Google

★ 5

Best overall workout for body and mind. Instructors are motivating and supportive. It’s a whole new culture from any other gym as everyone is accepted for what they can do and many friendships have formed. I love Spenga Saginaw.

Source: Google

★ 5

Great environment to start fitness journey! All of the instructors are amazing and encouraging!

Source: Google

★ 5

Source: Google

★ 5

I look forward to coming! This is truly the best place to work out! The staff and members are like family.

Source: Google

★ 5

Love my Spenga fam! Such a great workout!

Source: Google

★ 5

Great energy and workout! Instructors are very motivating and push you through to get the most out of it! Great community and everyone is so positive and upbeat. Love they have multiple classes a day for several options to make it in.

Source: Google

★ 5

SPENGA is the way to do your work out. I started in June and I can not be any happier of this place. I love doing 3 work outs on one hour also love this place they always make you feel welcomed as soon as you walk in the front door. Love all the staff from front desk to trainers they are the best.

Source: Google

★ 5

Absolutely love Spenga. I've gotten so bored with traditional gyms and never felt like I was hitting the mark. Spenga's guided sessions are so motivating and supportive, and results come quick. If you've been considering it, definitely worth signing up for a session to try it on for size. You'll "get it" right away! Oh, and the Spenga community is the best!!

Source: Google

★ 5

I love Spenga so much!!! Thank you for being the workout place I needed to start changing my life back to great health!!

Source: Google

★ 5

This place is awesome. All of the trainers are very encouraging and motivating. BIG ENERGY!!!

Source: Google

★ 4

It's a great place to get a pump! The facility is super clean, trainers are all upbeat and professional been attending the gym for 3 months really like the community vibes.

Source: Google

★ 5

Such a great workout! Love the community !!

Source: Google

★ 5

LOVE LOVE LOVE this place! This is the first gym I have been consistent with. The staff and instructors are very nice and supportive. I look forward going to work out everyday and I always feel amazing and accomplished after every work out!

Source: Google

★ 5

Love this crew! Best werkout ever!

Source: Google

★ 5

Source: Google

★ 5

I decided to try something new and I wasn't sorry! First off, this was BY FAR the CLEANEST PLACE I HAVE EVER BEEN! Especially considering it was a gym! It smelled amazing, and was such a great experience. Nancy was an excellent coach and I loved that it was split up into 3 phases so it didn't get monotonous. I was apprehensive about the cycling portion, but it was great and I liked that it wasn't the entire hour. The seats were also larger and more comfortable than others I have tried. When I got home even my toddler couldn't stop smelling me because I "smelled so good!" LOL I can't wait to go back!

Source: Google

★ 5

SPENGA has been a part of new workout routine and I'm so glad that I started it. The combination of Spin, strength and yoga has been fun and has helped me overall from getting bored (which is something that has happened to me before). I feel challenged and stronger every class. This kind of workout is new to me and I appreciate all the encouragement I get from the trainers and other people in the classes.

Source: Google

★ 5

Fantastic concept and just plain works! Never boring, love the 20 minute intervals, totally kicks your rear but feels amazing after. Very easy to modify for your level, instructors are great. Exciting!!

Update: 4 months in - still loving every workout, so proud of my progress and grateful. Even more class times and options now, so helpful as a busy working mom. I ❤️ SPENGA!

Source: Google

★ 5

Great attitude of all the girld who work there and the facilities are always super clean.

Source: Google

★ 5

Source: Google

★ 5

Very motivating environment! An hour workout really flies by. All of the instructors are great, it’s hard to pick a favorite!

Source: Google

★ 5

This is a very encouraging place to work on your personal fitness journey. I have not met anyone that wasn't friendly. Every instructor is kind, knowledgeable, and meets you where you're at and knows where you need to go. Try it out!

Source: Google

★ 5

Looking for community and accountability? Get it here! Love SPENGA! Love this crew!

Source: Google

★ 5

Such a nice studio! Professional but friendly at the same time and always a blast! This has been such a great outlet to meet some amazing people and crush goals!

Source: Google

★ 5

Always an amazing workout experience! All of the staff are so professional, friendly, and motivating!

Source: Google

★ 5

This is one of the best full-body workouts out there! You can do anything for 20 min which makes each portion of the workout manageable- 20 min of spin, 20 min of strength, 20 min of yoga. The instructors are super-motivating and help you modify each exercise to your ability level - all levels of fitness have a place here! And the community that comes with Spenga gives you a place to belong with people with similar interests and goals! One word of caution: Spenga is highly addictive - always wanting to see if you can increase your sweet spot, do the spin choreo, hold boat pose a little longer or push yourself just a bit further each day!

Highly recommended for everyone and anyone that wants to improve their overall health, lose weight or needs a new challenge!

Source: Google

★ 5

Love this place! Great 60 minute mix of cycling, strength and yoga!

Source: Google

★ 5

Incredible workout! The instructors are helpful and encouraging!

Source: Google

★ 5

Love SPENGA Saginaw! The workout is absolutely amazing and the instructors are all so helpful. They really care about your goals and helping you achieve them.

Source: Google

★ 5

Best Workout Ever. The club is super clean! The instructors are top fitness experts and motivate you to get the best out of your workout. Management is professional and they are always open to ideas or suggestions. The environment a strong supportive community. My mom and I love it!

Source: Google

★ 5

This place is amazing! All of the coaches are fabulous and keep the classes upbeat and motivating. The staff is very friendly and helpful. I have had nothing but good experiences at all of my workouts.

Source: Google

★ 5

I absolutely love coming here!
The Staff is amazing!
Everyone is supportive and caring about your well being.
The werkouts are amazing! Never a boring time!

I have built more muscle in two months here then two years at Planet Fitness! It’s great to have guided workouts!

Source: Google

★ 5

Staff is great at this location! The workouts are fun and will kick your butt! Must join here!

Source: Google

★ 5

Amazing place to workout!
Love the programming!
The staff is so helpful at front desk and all the instructors are amazing and so genuine!

Source: Google

★ 5

I am happy I joined Spenga! I feel like they offer quality workout training at a facility that is well cared for. It’s never boring and they have wonderful staff. The only downer is the strong disinfectant smell which I’ve found nauseating at times, but it’s definitely clean.

Source: Google

★ 5

Spenga has quickly become something I look forward to going to every week! Not only is this location squeaky clean and smells amazing, but the people that work there truly care about your goals and being by your side through each 20-minute intervals. The energy and vibe here always gets me pumped for my work out. I signed up with Tiffany and she has made sure that I am enjoying my experience as a member here! If I could I would rate the Spenga location 10 stars, I would.

Source: Google

★ 5

This place is amazing!
Clean , great customer service , and it also smells really nice throughout the studio. Candace is amazing , and helped me feel comfortable all the way from stepping into the studio, as well as after the class . The staff seems very genuine and interested in helping you reach your goals .

Source: Google

★ 5

Source: Google