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Fitness centerAbout the Club
Stonewolf Defense Fitness is a high intensity interval training (HIIT) cardio-based group workout that focuses on full-body conditioning. Our unique program combines self-defense fundamentals, focus training, and agility conditioning to build strength, promote weight loss, increase confidence, and develop self-control.
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Reviews
Vianey Gonzalez
★ 5
I love this place, Coach Bryan is very passionate about what he does which makes this gym truly one of a kind. Great place to come and sweat off some stress with our intense workouts. I've been taking boxing classes for sometime now and I can see myself improving after each session . I seriously recommend this gym to anyone who is ready to not only accomplish but surpass their fitness goals.
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Jacqueline Jasso
★ 5
Love it here !!! Sonya was so friendly and helpful with answering all my questions. Definitely recommend !!!
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Leandre Pepito
★ 5
I’ve been training with Bryan for nearly 10 years and I’ve only improved as an individual. I highly recommend to anyone who does not have the experience of training with Stonewolf to come train with the best self defense coach and mitt master. I believe that practicing what you preach masters you to become the best, and I can say that Coach Bryan is the best.
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Alexis Martinez
★ 5
Great environment
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Susie Gonzales
★ 5
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Valerie X
★ 5
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Jonathan Shreiber
★ 5
Highly recommend. The classes are a great workout with options for boxing / defense and strength / conditioning. The gym has multiple types of boxing bags which allows classes to have a variety of movements. In addition to getting a strong workout, the instructors do a great job of teaching some self defense tactics which are incorporated into the workouts. Great gym for anyone looking for good workout classes and/or to learn some boxing / self defense.
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Noemi Terrazas
★ 5
Excellent coach with plenty of experience! I really enjoy the formatting/style of the different workout stations.
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J N
★ 5
I can't say enough positive things about this incredible new gym! From the moment I walked in, I was impressed by the friendly atmosphere and the passion the owner /trainer Bryan has for what they do.
The incorporation of self-defense techniques into their HIIT classes is so awesome. Not only do I get an intense workout, but I also learn valuable self defense techniques that I can incorporate in real life.
The structured strength training classes are equally fantastic. The variety of exercises keeps the workouts interesting, and I can feel myself getting stronger with every session.
The gym itself is clean, well-equipped, and has a positive energy that motivates me to come back. The community here is supportive and encouraging, creating a sense of camaraderie that is truly inspiring.
Source: Google
Sarah Martinez
★ 5
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Alfonso
★ 5
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Andrea M.
★ 5
The BEST trainer I have ever trained with. Bryan is beyond knowledgeable and skilled. He lights fires under you to become the best you can be; constantly pushing and challenging you. You’ll never get “stuck” working with him because he knows exactly how to elevate you to the next level. I cannot recommend Stonewolf enough!!
Source: Google
angelina arevalo
★ 5
Learned so much training with Bryan! He made it fun yet effective. His training style and work ethic motivates you to push yourself. 10/10 recommend!
Source: Google
Alma Avila
★ 5
My daughter didn’t even want to box when I first brought the idea to her. I told her I’d give her a month to try it out. If she didn’t like it, we could find some thing else to try. Shute enough, she fell in love with it! The coaches have a great way of connecting with them. My daughter went from being quiet, shy to a confident and outgoing girl! It was great to see her self-esteem improve while learning how to defend herself if ever needed to. I highly recommend signing up!
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Rudy Leon
★ 5
Great training, high intensity, great atmosphere and awesome coaches. I learned a lot from Bryan, Yessnia and coach P.
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Tashay Woods
★ 5
Bryan is a well-rounded instructor! He’s patient and has a lot of knowledge about various self defense techniques. Highly recommend his classes! 😊
Source: Google