★ 5

Darrell is an incredible strength coach! He worked with my teenage daughter for a few months and built a strength program specifically to complement her gymnastics training. The workouts were challenging and designed to make her stronger and more powerful to directly support her gymnastics skills. Darrell is knowledgeable, encouraging, and truly cares about helping athletes reach their goals. Highly recommend!

Source: Google

★ 5

Darell is very knowledgeable about health and fitness. His ability to customize the training sessions and build a plan for each individual based on their goals and limitations is a key part of his success. I highly recommend training with Darell.

Source: Google

★ 5

Darrel’s body tempering has improved my overall bodybuilding performance. I have been using him for over 3 months now and swear by it. Helps with injuries, tightness and strength. 100% recommend at least tying one session, it could change your life, like mine.

Source: Google

★ 5

Great work outs with Darrel! He keeps it fresh, and has helped me improve my health with fun workouts. Competitive pricing from a training veteran.

Source: Google

★ 5

I can not say enough wonderful things about Darell at Strength From Within! I came across his name online when my former trainer could no longer accommodate my schedule. Darell has gone out of his way to be understanding and flexible with my ever-changing schedule as a busy single mom. I also came to Darell with some previously acquired injuries that he remains extremely mindful of. He’s always focused on how he can not only help improve my form, but also on how he can actually help my injuries heal. In my time with Darell, he has figured out that perfect point to push me to where I need to safely be. Not only am I feeling stronger, but I also see my stamina increasing.

When I arrive, he has my workout written specifically with my name on it (amongst his other client’s names with their custom workouts written as well) - which tells me that he is tailoring everyone’s workouts according to their own individual needs/goals/abilities…instead of just a “one size fits all” approach. When I leave my workouts with Darell I feel refreshed with a huge burst of energy that makes me feel like I can fly through my day and accomplish anything I set my mind to. - Alice M.

Source: Google

★ 5

I'm an athlete recovering from a broken ankle and hip surgery. I've seen trainers and PTs all over the country, and HANDS DOWN Darrell is my favorite. I'm trying to rebuild strength and mobility, and Darrell has incredible training and experience in both body tempering (kind of like intense trigger point massage mixed with ultra foam rolling), and strength building. A few of my favorite things:

- He showed me how to modify and progress towards exercises I haven't been able to do for years due to my injuries
- Through combining strength and mobility training, he increased my hip mobility more in *2 weeks* than I had in 6 months of physical therapy
- I travel a lot, so he even created and taught me an exercise regimen that will be easy to continue with the equipment I'll be able to bring with me!

Beyond that, Darrell is a bundle of encouragement and enthusiasm. He glows with pride when he talks about his students, and has given me a newfound sense of hope and progress in my recovery.

Finding top quality training is not an easy thing, I feel quite lucky to have found Darrel and highly recommend training here!

Source: Google