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Gym Personal trainer Physical fitness program Weightlifting areaAbout the Club
We are a resistance training, group personal training gym, offering 60 min group workouts & personal training utilizing barbells & free weights. We follow the conjugate method of upper & lower body focused strength workouts, followed by accessory work on heavy days or conditioning on dynamic days.
We have powerlifting, mono-structural work, bodybuilding, and some olympic lifting with varying degrees of difficulty designed to be scaled or modified to any fitness level. All fitness levels are welcome!
Specific workouts vary in duration & intensity, ranging from max lifts to longer-duration exercises that require pacing with a focus on sound movement. We preach quality over quantity within the progressive overloading program each cycle.
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Reviews
Sahin Sahin
★ 3
Absolutely fantastic service!
Source: Google
QuocDat NguyenThanh
★ 3
I'm a lifer.
Source: Google
Ngo Nguyenviet
★ 4
The obvious choice.
Source: Google
Md Saddam Hossain
★ 3
Couldn't be happier!
Source: Google
Diana De Silva
★ 5
Very good gym and strength program.
Love the members and the focus on everything ❤️
Source: Google
Melissa Traver
★ 5
There’s no better place to train than SF! I joined in December 2024 after a long time off from the gym. The coaches and members are incredibly supportive and can help you modify every exercise to your level. There’s a big emphasis on form, which is incredibly important to reduce injury risk. The programming is structured and thoughtful. In just 4 months I have gotten so much stronger and my stamina has made major improvements. I love coming to the gym every day (which is not something I ever thought I’d say)!
Source: Google
G Guevara
★ 5
I started going to Stronger Faster because I wanted something more strength and barbell focused. I got more than I asked for at this gym. It's a very small and open community and the classes are organzied into several weeks of very intentional building up of strength so you progressively lift heavier over time and you even track your numbers on the app. The trainers are very knowledgeable and put a high focus on form. Usualy a Metcon at the end of every class to get your heart rate pumping. Perfect mix of strength and endurance. Highly recommend!
Source: Google
Jorge Ordaz
★ 5
This gym is great!! Helpful coaches and lots of room to grow. They are good and making sure that you don't get hurt as well.
Source: Google
Janaat Vijayakumar
★ 5
Source: Google
Jose Arriola Vigo
★ 5
I have been a member for almost 3 years, and I am very happy to be part of this gym. I started this as a trial and this gym has helped to feel even healthier than I did in my 20's. I enjoy the environment and coaches that always push you to achieve your fitness and health goals regardless of your level of training. I highly recommend this gym.
Source: Google
Lex Conner
★ 5
Great place to work out. I am not in the best of shape and the trainers are very awesome in helping a person with little to no experience learn the basics of weight lifting to be successful. The members are very welcoming and friendly. The environment has a very positive energy. So anyone trying to get in shape and or looking for a gym to improve their overall health this is a great gym to start at. The trainers want to see you be successful so that really makes me feel very good and inspired to continue coming although the workouts are challenging.
Source: Google
Vu Do
★ 5
Stronger Faster has been my gym family for over 10 years. This community makes the consistency possible.
Source: Google
Susan Cunningham
★ 5
Very thorough & encouraging through my eating healthier journey. The regular encouragement really helped me stay focused. The eating style was easy to adapt to my routine & I was successful beyond my original goals. Very happy with everything “Stronger Faster” offered!! Well done!
Source: Google
Lily Hatcher
★ 5
Undoubtedly, Stronger Faster stands out as the premier gym in Houston. Its top-tier community and environment, coupled with supportive coaches who genuinely care about your well-being, make every workout the highlight of my day!
Source: Google
Fiona Monalisa
★ 5
This gym is where you can grow physically and mentally with the support of exceptional coaches. Coach Lacey and Coach Jonathan are noteworthy supporters who provide feedback for proper lifting positions and encouragement to challenge yourself to push harder. The management is diligent in ensuring the gym and its functions meet the needs of its members and are flexible. All you need is a willingness to show up.
Source: Google
Matthew Harper
★ 5
Great gym! Joined at the end of last year. Everyone is very welcoming and supportive. Shout out to Jonathan (aka the strongest man at SF) for showing me the ropes and encouraging me on my fitness journey. Come join us!
Source: Google
Messi Love
★ 5
Source: Google
Chris Graczyk
★ 5
Best gym I’ve ever been a part of. First class ownership and coaches.
Source: Google
Francisco Pagola
★ 5
Great Gym!
Source: Google
CARTER CARPENTER
★ 5
Source: Google
Garrison Kinsel
★ 5
Just got started with Stronger Faster and I'm loving it! I've kept my fitness routine simple and to myself for most of my life and this is my first time joining a gym. The transition has been great and I'm really enjoying the structure and pace of the workouts
Source: Google
Michael Reyes
★ 5
Great community to be a part of. The coaches at Stronger Faster provide members with a friendly and helpful atmosphere for all fitness levels. The workouts are tough but do-able!
Source: Google
Ben Bachman
★ 5
I’ve been a member here since June-2021 and I’m very happy to have discovered this gym! The class schedule is feasible for workouts anytime of the day; early mornings, mid-day, and evenings. The trainers are knowledgeable and have approaches to the workouts for beginners to advanced members. There is plenty of space and equipment for everyone to workout in the classes. All of the members are welcoming and encouraging to be around. This is a great gym community and it is a blast to be a part of!
Source: Google
BRIAN
★ 5
The class schedule is great…easy to fit into my daily routine. Coaches are all great; friendly and challenging. Great community, highly recommend to anyone of any fitness level.
Source: Google
Edgar Gonzalez
★ 5
This is truly a community gym. Everyone is very welcoming. The workout program is intense and great, really helps you achieve your goals as well as set new ones. No matter your level of fitness, this gym is definitely the one to go to.
Source: Google
Dan Rusbacky
★ 5
Source: Google
Matt Vitulli
★ 5
I’ve been a member of Stronger Faster for over a year and the results I’ve achieved have well surpassed my expectations. Great coaching, programming, and members all around. Friendly atmosphere for any level of fitness!
Source: Google
Christina Round
★ 5
Stronger Faster is an amazing community! The programming is top notch and the people are wonderful. Truly a one of a kind gym in Houston!
Source: Google
Matthew Parrish
★ 5
A true community gym. Stronger Faster is the best gym in Houston. Whether its the amazing members Stronger Faster attracts, the coaches, or the workouts, this gym has the best experience day in and day out!
Source: Google
Tariq Addada
★ 5
This has been a great place to workout and truly get stronger. Great instructors and an awesome community to be a part of.
Source: Google
Kiersten Wesley
★ 5
Source: Google
Jace Key
★ 5
Love this gym and the people. The intensity of the workouts at SF leave me knowing I pushed myself to my limit each time. What I love about SF is how much the coaches really care about my performance and progress. Everyone here is super cool and friendly, making for a really great experience. Highly recommend for everyone at any fitness level.
Source: Google
Chris
★ 5
Best gym I’ve ever been to. The trainers meet you where you are and motivate you. The workouts are structured perfectly. #Results
Source: Google
Galileo Nuno
★ 5
Source: Google
G. Zhao
★ 5
Source: Google
Eagle Hand Carwash & Detail
★ 5
Dog friendly!
I love this gym! I am so happy I found this and I love that I am in fact stronger and faster! The way the programming is set up is really fun to get your workout in. You will never get bored here, the people and the motivation here is exceptional
Source: Google
ivonne nuno
★ 5
Best programming out there. Trainers are the best and love that any fitness level is welcomed
Source: Google
Claudia Rubio
★ 5
I loved stronger faster from the moment I joined. I was a super beginner when I joined and I felt very welcomed. I have seen amazing results and they push you every day to be better. They're programming is great! Definitely recommend for anyone at ANY LEVEL to try this gym, you won't regret it!
Source: Google
Tacos Del Julio
★ 5
Great gym for any level of fitness. Very friendly ambiance and family like community. Very happy I joined and very happy with my results as well. The programming is great and all of the coaches are very knowledgeable, you will not get bored!
Got an injury you have to deal with? They will work with you!
Love this place!
Source: Google
Cynthia Akins
★ 5
Grateful to have found this gym. Honestly, I wish I had become a member sooner! Between the training program and the people, it has been a great fit for me.
Source: Google
Chelsea Lewis
★ 5
Awesome community and workouts!
Source: Google
Moon Berrii
★ 5
Source: Google
Noah Durst
★ 5
Great facility with an energetic staff and welcoming feel!
Source: Google
John Parker
★ 5
Source: Google
Amanda Spradlin
★ 5
I found the family I didn’t even know I needed when I joined Stronger Faster back in 2016. Stronger Faster is truly a welcoming place to all ages and fitness levels!! The programming is AWESOME, my fitness and overall health has changed for the BETTER so much in the past two years!! You will work the entire hour you are in the gym, pushing yourself to new levels!! 💪🏻💪🏻 So if you’re looking to improve your strength, your cardio, your overall well being, and meet new people to be social with Stronger Faster is the place for you! We would love to meet you!!
Source: Google
Kellon Marchman
★ 5
I started at this gym about 1 and a half years ago in the worst shape of my life. I was immediately welcomed and accepted into the group and encouraged to work hard. The programming is exceptional and never dull. The coaches emphasize correct form over lifting heavier weight. It truly is a community that focuses on a healthier lifestyle while still having fun. Best of both worlds. I have achieved a lot of lifetime personal records in lifting I would not have attained on my own. I highly recommend this gym to anyone looking to become more fit while still enjoying the journey.
Source: Google
Michele dupuy
★ 5
Great gym. Coaches are attentive and caring.
Source: Google
Tim Jester
★ 5
Regardless of your age or fitness level, Stronger Faster is the perfect place to train. The coaching staff is top notch and the people are amazing. One of the best decisions I've ever made!
Source: Google
Ruth Keenan
★ 5
This is the place to be for all your workout needs. You will have friends, fun, a tailored workout that meets your level needs, and EXPERT coaching. I am on week 17 and look forward to it everyday at 5:30am. Come join in...at a time of day that best suits you.
Source: Google
Amy T
★ 5
Everything about this gym is amazing from the programming to the trainers to the owners to the group of folks who work out here. It is not just a gym, it is like one big family. I started at Stronger Faster a few years ago and was super intimidated when I first began...no strength at all and didn’t know what I got myself into. Chelsea helped me modify stuff and within no time I was able to do stuff I thought I’d never be able to do (aka unassisted pull up lol). I definitely recommend stronger faster to all people of different sizes and skill sets. You will not be disappointed!
Source: Google
Jessica Morrison
★ 5
Chelsea’s programming is top notch. No one in town is putting together workouts like her! Also - the community is great - can’t be beat! Love me some SF
Source: Google
John Michael Malone
★ 5
Source: Google
Ricca Dickens
★ 5
My favorite gym with the best trainers!
Source: Google
Taylor Puskar
★ 5
The thing I like most about this gym is the programming which is a great balance of strength and conditioning. I have been coming to Stronger Faster consistently for over 10 months and have had noticeable results in improving my strength and endurance. I also love the people and coaching!
Source: Google
Akhil Amara
★ 5
I've been going to this gym for 3 months now and I absolutely love it. All the coaches really push you to get stronger and better and all levels of fitness are welcome. Everyone is super friendly and keep you motivated to keep going to the gym!!
Source: Google
Rodney Shanks
★ 5
I started at SF 4 months ago and my strength, speed and endurance has drastically improved. One example is going from 250#'s on sumo squat to 385#'s in the first two months. Chelsea (the lead coach) pushes you to continuously get better and is constantly making sure your form is correct. (she's notorious for giving no-reps) ;) Really though, it's an awesome gym with like-able people who welcome you and work with you regardless of skill level. Definitely recommend a visit!
Source: Google
Isaac Rivera
★ 5
Great gym, great coach. Highly recommend this gym to anyone. Great mix of strength and conditioning.
Source: Google
Dennis Bedford
★ 5
Beautiful gym located in a great area! Clean, Organized, and most of all FUN!!
Source: Google
nickkay11
★ 5
Great gym! Ive never been in better shape, perfect for all levels of fitness, beginners to the super athletic! And Chelsea is a rock star!
Source: Google
Nate Ackerman
★ 5
This is a great gym. Great workouts that will keep you looking and feeling good, and the community is even better.
Source: Google
Alyse Bordelon
★ 5
This is my go-to gym in Houston. Missing it now that i've moved to Austin. It's a small enough gym to get very personalized attention in a full class, which I needed because i've never had instruction on proper form for lifting free weights. The atmosphere is what kept me coming back. The entire gang there feels like a family. Especially during Hurricane Harvey - the GroupMe chat was LIT all day er'day as we couldn't work or leave our homes during the flooding. Felt great to be part of a group of people looking to help out the local community!
Source: Google
Erica Bigham
★ 5
This gym has been instrumental in changing my perception of working out. I started as a beginner, didn’t have a workout routine and hadn’t ever truly followed one. I have leaned up, built muscle, learned proper lifting technique, and gained close friends. It’s not only a strength and conditioning gym, it’s a place to connect with others & get involved in events throughout Houston’s local communities.
Source: Google
Jayme Pack
★ 5
Best gym in Houston!! Great programming and coaching!
Source: Google
Meagan Travis
★ 5
I’ve been a member here since the very beginning (about 6 years) and I couldn’t love this gym more! Prior to coming to Stronger Faster I could never stick with a workout routine and found myself bouncing around to different group classes or gym facilities where I didn’t really have a rhyme or reason to my training which meant I never really saw results. I joined Stronger Faster with the goal of getting in shape for that upcoming summer season and ending up loving it in the process. Not only did I start seeing results but I made friends in the process and developed a passion for working out. We have a very deliberate training program designed to help you get stronger and achieve your goals. Modifications are explained for every workout so any level of fitness can complete the workout. We have all levels of athletes from beginners to pro athletes and even several pregnant women! If you’re considering joining a fitness program definitely consider Stronger Faster. You’ll be glad you did!
Source: Google
William Ventura
★ 5
A great place to start if you are new to lifting and fitness. It is also a place where experienced lifters can develop and better themselves. Definitely recommend giving it a go.
Source: Google
JaNiqua Johnson
★ 5
I was nervous about getting back into a workout routine, but after working out with Chelsea I am more confident than ever! Ayyyyyyee!!! Thanks!!
Source: Google
S L
★ 5
Best gym in Htx hands down.
Source: Google
Maria Jose Amador
★ 5
Great neighborhood gym that caters to all different levels of fitness! Coaching is awesome, close from my house/work, people are super friendly and welcoming and best of all I’m able to bring my pup to workout with me as well! Highly recommend joining!
Source: Google
Jennifer Pitlik
★ 5
This place is amazing. I've Been going here for over a year and have definitely gotten much stronger and more fit. The trainers here are the best. All fitness levels are welcomed and every workout is catered to your fitness level. It's a great community with a a great program
Source: Google
Daniel Cook
★ 5
Been going here for 5 years! Every time I leave, I always end up coming back. Love these guys!
Source: Google
David Orlik
★ 5
I have been coming here for almost 4 years. The Gym is great, and the people are even better. The coaches are super smart and keep things interesting. You will not get bored. You will learn to do things you never even thought about, and use muscles you never even knew you had. It is a great gym for anyone, the casual gym goer and the die hard must workout every day type.
Source: Google
Graham Cherwenuk
★ 5
This gym is great! Trainers are very friendly and extremely professional. All fitness levels are welcomed whether you are a seasoned athlete or someone just beginning. I highly recommend checking it out!
Source: Google
Ethan Bigham
★ 5
Love this gym, always different workouts and leave feeling exhausted. The best gym in the area hands down.
Source: Google
Stephen Jurgella
★ 5
Place is incredible! Great teachers and great members.
Source: Google
Angela Bishop
★ 5
I love this gym. It is the only exercise I have ever stuck to and the most I have seen work. I am stronger and I have gained muscle (in a good way). The people are super friendly and you become part of a little community. The coaches are amazing and very intuitive to what you need. I highly recommend if you want to see a change in your well being.
Source: Google
BoomBlaze
★ 5
I echo all the sentiments above. All fitness levels are welcome...just make sure you put the weights up and stack the boxes right or face the wrath!
Source: Google
Christian del Pino
★ 5
To me, this is one of the best gyms in the entire Houston area...if not the best. The programming is top notch, as well as the people that go here. Everyone is welcoming and encouraging. You become family and this place becomes home.
Source: Google
Nathan Bishop
★ 5
I have been going to this gym for 3.5 years. An amazing gym for beginners and the more advanced.
Source: Google
Vrushali Yewle
★ 5
I love Stronger Faster! Chelsea is an amazing coach. No two workouts are ever the same which means no plateau. I feel stronger, leaner and overall better. I continue to improve every single day!
Source: Google
Greg
★ 5
I’ve been going for about a year and I am both stronger and faster plus I have a lot of new friends
Source: Google
Candace Hamilton
★ 5
Love , love , love this gym. Everyone is super friendly and motivating ....all levels of fitness are welcome and we always have a great time while getting our fitness on!!!
Source: Google
Matthew Morrison
★ 5
Stronger Faster has methodical and effective programming that allows all levels fitness to benefit. The coaching is solid, emphasizing good technique before increasing weights, while challenging each member to push themselves. You won't find a better crew to break a sweat with. Everyone works hard, but is encouraging and egos are left at the door. I would happily still workout here if my wife and I hadn't moved out of the area.
Source: Google
Angela Hoover
★ 5
The coaches are awesome!! Everyone I’ve met is so friendly and they help motivate you.
Source: Google
Ivonne Nuno
★ 5
Have been a member since 2013
Love the atmosphere , the programs and the people
Great workouts which have definitely made me more fit and stronger. All levels are welcomed!
Source: Google
Daniel Cook
★ 5
This place cures cancer, I love it here.
Source: Google
Leonardo DoCanto
★ 5
Great team, great support and amazing results!
Source: Google
emmanuel amadasun
★ 4
Solid place to workout and get stronger, great community feel, awesome people, is a good place to go if you live in the heights, midtown, upper kirby and downtown even.
Source: Google
Kevin Ballinger
★ 5
Hands down the best gym in Houston. Very welcoming and nonintimidating atmosphere. Caters to beginners and experts alike. Perfect mix of cross training and strength training. Only complaint is that Chelsea does not share my same affinity for Creed Thursdays.
Source: Google
Chris Wang
★ 5
Great instructors and great people to help you achieve your personal fitness goals, what more could you expect? Come join today.
Source: Google
Sarang Bapat
★ 5
I have been going to this gym for over a year now and see a huge change in my fitness.
Source: Google
OneTwo
★ 5
Get buff
Source: Google
Greg Roberts
★ 5
Great trainer who knows how to get results for people of all fitness levels and keep you injury free in the process.
Source: Google
Justin Lewis
★ 5
Chelsea is a great coach and this facility is so convenient for the heights!
Source: Google