STUDIO 409 Fitness & Wellness

Galveston, 1710 23rd St, Galveston, TX 77550 | ★ 5 (38 Review)

📞 +1 409-750-7023

Activity

Fitness center

About the Club

Welcome to STUDIO 409 Fitness & Wellness!
At Studio 409, we are committed to helping you achieve your fitness goals through a diverse array of classes tailored to all levels. Whether you’re looking for low-impact workouts, high-energy cardio sessions, strength-building weight training, or our invigorating barre sculpt classes and One-on-One Personal Training, we have something for everyone! For those seeking personalized attention, our one-on-one personal training sessions ensure you receive the guidance and support you need to reach your individual goals.

Located at 1710 23rd Street, Galveston, Texas 77550, our studio provides a welcoming and motivating environment where every member of our community can thrive. If you have any questions

Photos

 STUDIO 409 Fitness & Wellness
 STUDIO 409 Fitness & Wellness
 STUDIO 409 Fitness & Wellness
 STUDIO 409 Fitness & Wellness

Leave a Review

Reviews

Abigail Tucker

★ 5

I have never liked going to the gym, but I felt so at home when Tatiana (and everyone else) welcomed me to Studio 409. Both her classes and Teri’s are great for all levels and I looked forward to them each week. They have created an incredible community of women and it was so special to be a part of that. Thank you, thank you, thank you for getting me back to working out and welcoming me into your community! I am truly grateful.

Source: Google

Jason Harley

★ 5

An amazing coach that has built an extremely nice gym. She’s very motivating and incredibly knowledgeable. Tatiana listened to my goals and quickly got me on point. Helped me work out without my ego and has me in the best shape of my life.
You won’t find a cleaner and nicer place to work out as well. She’s done an amazing job at putting this place together and has all the equipment that you need.
Highly recommend!

Source: Google

Yvonne Howington

★ 5

Great and amazing classes, always different and challenging. Terrific instructors.

Source: Google

Margaret Snyder

★ 5

best workout on The Island!

Source: Google

Elizabeth Scribner

★ 5

I am grateful to have found Studio 409. The classes with Tatiana and Teri are fun and an excellent full body workout. The classes are filled with women of all ages and fitness levels, so it’s perfect for everyone. It is such a friendly and supportive community. As a personal trainer, Tatiana is knowledgeable, encouraging and enthusiastic. Working out at Studio 409 is the best part of my day.

Source: Google

Emily Wrinkle

★ 5

The owner, Tatiana, not only provides a fun, high energy vibe to your work out, but a positive community and environment where you can really push yourself and feel supported. Highly recommend!

Source: Google

cara quigley

★ 5

Love this studio and everyone in it!!🩷🩷

Source: Google

Ashlee Lynch

★ 5

Tatiana is great! We love our private strength training sessions with her!

Source: Google

Courtney Carnes

★ 5

Always pushes me to grow. So supportive in my quest to get stronger. I have seen lots of physical changes in my body but I also feel stronger.

Source: Google

Amber Tauzin

★ 5

Hands down my favorite gym! I love my one on one personal training with Tatiana. She is so dedicated to her clients and she pushes you!!! Love the energy in the gym. Oh and you can train, shop for clothes and supplements and hit up the coffee station. One stop shop!!!!! Highly recommend!!!!!

Source: Google

Samantha Farmer

★ 5

The best way to start my morning! The atmosphere at this gym is amazing—positive, energetic, and super motivating. Everyone is friendly and focused on reaching their fitness goals. I always leave feeling better than when I walked in!

Source: Google

Sunday Roberts

★ 5

Omgosh, seriously badass classes , badass women! it's a lot cheaper than therapy 😂 Love the people, the gym and the instructors ♥️💪🏼

Source: Google

Rita Wakim

★ 5

This place is absolutely fantastic!
Tatiana and Teri are both fabulous. Their classes have transformed my body in just 2 months. Not only do I get the best workouts here, but the energy and the vibe make you feel so good that I look forward to coming to class. Tatiana is very passionate about what she does and you can feel that in every part of this place. She is so committed to giving you the best workout in a clean, well-equipped gym, surrounded by the nicest people! So thankful for this community and the amazing friendships I have formed here. Try this place out, you’ll have the best time!!

Source: Google

Geraldine Clayton

★ 5

I recently joined and I am so happy I did. Tatiana, Terri and the facility are amazing. They work you very hard but they make it really fun. It's a great way to start your day! I highly recommend Studio 409!

Source: Google

Barbara Aksamit

★ 4

Fabulous class. Great camaraderie! 2025 let’s go!

Source: Google

Dori Golan

★ 5

I have been doing personal training with Tatiana since Covid. My life has drastically changed physically and mentally with the guidance of T! I love it and highly recommend her as your personal trainer❣️

Source: Google

paige cook

★ 5

I’ve been working out with Tatiana for a few years and I love the way she challenges me but at the same time she knows the proper way to coach me at the level I need. I highly recommend Tatiana as a personal trainer!

Source: Google

kathryn Rodriguez

★ 5

Yall I cant recommend Tatiana enough for personal training! All of my adult life I’ve struggled with weight, losing weight here then gaining it back always. Tatiana instilled in me such a great work out ethics and I truly found a love for fitness and health! Tatiana has seen me from night shift life, to day shift, working full time, going to grad school and has always been able to fit me in and encourage me to take the time for myself! Now expecting my first baby in a few weeks, I can’t look more forward to getting back in the gym to get this baby weight off!

A little before and after for anyone who is question her programs! 🤩

Source: Google

Bruce Reinhart

★ 5

Tatianna is the best trainer I’ve worked with. You won’t be disappointed!

Source: Google

Kelly Stevenson

★ 5

Love the ever changing workouts at Studio 409 Fitness and Wellness. The vibe is so positive and encouraging. I enjoy my workout community, they are an awesome group of women. Best way to start my day! 🏋️‍♀️❤️💪

Source: Google

Sara Hawkes

★ 5

I look forward everyday to coming to this without class. I love the people, the energy and my results. There is enough variety that I never get bored! I love this place! It is a great start to my morning. I highly recommend.

Source: Google

Video star Edits

★ 5

I’ve been working out with Tatiana for almost 10 years. This is my favorite place to workout and connect with the community. Love it!

Source: Google

Michelle Edgerly

★ 5

Perfect way to start my morning everyday. Been coming for the past five years and still learning and growing everyday stronger with this amazing group of women.

Source: Google

Gaby and Grace

★ 5

I love working out with Teri and Tatiana. They really care about provide quality fitness classes. From strength training, step aerobics and barre classes I love the variety and the challenge. It is always clean and the equipment is so nice.

So grateful for this place!

Source: Google

Linda Bohn

★ 5

Love working with these ladies. Classes and personal training. They are awesome 👍🏻❤️

Source: Google

Daniela Zertuche

★ 5

This place is AMAZING! Tatiana with her great wellness knowledge and motivation helped me feel confident & strong after my pregnancy. She sets the tone while also providing such a positive vibe. 409 Studio Fitness & Wellness is a great environment and has extraordinary equipment. I truly enjoy this setting and I highly recommend!

Source: Google

Emily Wrinkle

★ 5

Best gym membership I’ve ever had! The instructors, Tatiana and Teri, are both fabulous! Between the weights, bands, sliders, balls, steps and bars, you will be working EVERYTHING!

Source: Google

Melanie Kaufman

★ 5

Best place on the island for a great full body workout! They offer amazing classes catered to any and all age groups at a very affordable price. Instructors are not only very skilled and informative but FUN and always upbeat! I always leave in a great mood! I highly recommend this place!

Source: Google

Lisa Larriviere

★ 5

Tatiana is an amazing group fitness instructor. She is encouraging, welcoming and inclusive. Get ready, because your workout will be spot on and energy times 10! Best of all, we laugh!!!!!! I feel like that is one of the best parts of her classes. She is an absolute doll!

Source: Google

DIANA KNOWLTON

★ 5

I just started here at the beginning of September and I love it!! Awesome workout with the absolute best instructors!!

Source: Google

Betty Hjornevik Cuculic

★ 5

Best place on the island. Everyone is so friendly and the classes are amazing.

Source: Google

morgan cook

★ 5

Source: Google

Cynthia Corder Galveston REALTOR

★ 5

Studio 409 Fitness and Wellness in Galveston is hands-down the best boutique gym I’ve been to! Tatiana is an exceptional personal trainer—her flexibility to work around my schedule and her consistently positive attitude make every session a joy. She’s highly knowledgeable, motivating, and always ensures I’m using proper form while keeping workouts challenging and fun. The gym itself is clean, well-equipped, and has a welcoming vibe that makes you want to keep coming back. Whether you’re looking to achieve your fitness goals or just maintain a healthy lifestyle, Studio 409 with Tatiana is the perfect place. Highly recommend!

Source: Google

Rachel Hanna

★ 5

I moved to the island last year, and immediately started group fitness classes with Tatiana and Teri. I've made such wonderful friendships here! The community of ladies is so welcoming. The classes are extremely engaging and fun! I quickly started personal training with Tatiana, and not only has it changed my body, it's changed my life! At 46 years old it's harder to get results and stay motivated, but Tatiana made an individual plan for me that's gotten me the best results I've ever experienced. She's such a beast in the gym that it makes you want to give it your all. I highly recommend the classes and training! Maybe I'll see ya in class. 😀

Source: Google

Sandra Savage

★ 5

Amazing workout studio! Love the instructors and my fellow classmates! So encouraging.

Source: Google

Jack Knowlton

★ 5

Tatiana is the best trainer and fitness coach...period!!!

Source: Google

Katelyn Prater

★ 5

I adore this studio! The personal training is top notch! Tatiana is amazing and will help you hone in your fitness while keeping you motivated on your journey. I have been a client of Tatiana’s for over 2 years now and recommend her for anyone looking to crush their goals and improve their fitness. The community of ladies at this studio are amazing, with unmatched support, empowerment, and encouragement.

Source: Google

Denise Vargas

★ 5

Studio 409 is the ultimate fitness destination!! I love the aesthetic but more importantly the VIBE ! You are instantly motivated to crush a workout as soon as you walk thru the doors . I chose to do personal training and the Coach Tatiana customized my workout and created a program that fits all my needs . I have been training with her for almost 5 years now and she is amazing !! I recommend her to everyone she exceeds 5 stars !!

Source: Google