★ 5

I have been training with Jill Wilde for a couple months now, and I honestly couldn’t recommend a better personal trainer.

She is a gem of a person whose positivity inspires me to train harder. Throughout our workouts she pushes me but will adjust an exercise if something isn’t working.

As someone who works from home she will recommend exercises or stretches I can do to assist with posture, tense muscles, stiff knees, etc. throughout the day. Overall I feel the strongest that I have in years!

Source: Google

★ 5

I've achieved great fitness results by working with my personal trainer, Ibrahim Ahmadu, over the past year and a half. As an aging adult male, it was important to me to find someone who had experience working with older clients and who wasn't afraid to hold me accountable and push my limits safely. Without him and the 3x per week hourly sessions, I would not have built up my muscle mass and overall strength and endurance. I went from 25% to 17% body fat, have more definition, and much more energy. Ibrahim is a great guy, knows his stuff, and has been willing and flexible to schedule sessions around my hectic business travel. He's helped me to plan sessions I can do by myself when I'm on the road and staying in hotels.

Source: Google

★ 5

Jill Wilde is awesome! She’s such a genuinely kind human being, and I always get a sense of peace and zero judgment from her. I’m a pretty raw and blunt person, and she puts up with me—haha! What I really appreciate is that she listens. Not to the “this is hard” kind of complaints, but when I tell her certain exercises just aren’t for me. She takes that feedback seriously and always finds an effective alternative that fits my comfort zone and goals.

From the start, I told her I strictly wanted to focus on strength training—no treadmill warm-ups, no burpees, ropes, or box jumps—and she totally got it. She tailors every workout to what I need and want, and she’s also super flexible with my schedule.

I’m just so happy I found her. She makes training something I actually look forward to!

Source: Google

★ 5

Source: Google

★ 5

This guy is without equal!

Source: Google

★ 5

David is so great! I have lost 50 pounds working out with him! He is so patient and knowledgeable.The facility is very warm and welcoming!

Source: Google

★ 5

David is an excellent trainer dedicated to seeing measurable results. Pushes my workouts right to the edge!

Source: Google

★ 5

Great trainers. Great place. Laureano is the best trainer. Highly recommend.

Source: Google

★ 5

Laureano is the best trainer. Works with injuries which i have. I would highly recommend him!!

Source: Google

★ 5

Been working out with Maddy for a little over a month now. It was my first time EVER in the gym. Naturally I was intmidated and nervous but thankfully my path crossed with Maddy. She has made my intro to the gym fun and comfortable. Her goal has been to make me not see the gym as daunting and I so appreciate it. If you are new to this setting like me and want to start doing something great for your health, Maddy is the perfect trainer for you. She cares about customizing workouts to my ability and working up on them in addition to providing insight/resources on nutrition and women's health. I appreciate her dedication and also approachable nature. Thank you Maddy!

Source: Google

★ 5

Source: Google

★ 5

I have had the privilege of doing personal training with Jill for the last month and had a wonderful experience working with her to strengthen my body and get moving again after a long hiatus. Jill listened carefully to my goals and created whole body workouts that made use of every minute I was there. She was really great about making sure that I was challenged just enough each time, keeping it fun, engaging, and different as well. Jill worked with my packed schedule as a new small business owner and mom of littles, rolling with the punches of me needing to adjust my schedule often, and I really appreciated that flexibility most of all. The gym itself is also a great place to workout, not overly crowded with what equipment was needed for personal training. I highly recommend Jill as a personal trainer at Sugar Land Life Fit!

Source: Google

★ 5

Source: Google

★ 5

Sugar Land Fitness Life Studio is a great place to train! The environment is clean, upbeat, and super motivating. My trainer Melissa is the best, she’s supportive, knowledgeable, and always pushes me to do my best without ever making it feel overwhelming. I’ve seen real progress thanks to her guidance. Highly recommend this studio to anyone looking for a positive and effective fitness experience!

Source: Google

★ 5

Jill Wilde is an amazing trainer. She takes her time to listen, follow up and is very encouraging. I'm reviewing my exercising goals and she's both a wealth of inspiration and a trusted expert. I'm so grateful for her. She is reliable, communicative and most of all FUN! I look forward to my time with her SO much

Source: Google

★ 5

Sugarland fitness life studio is a great fitness studio to be in, safe space and flexible schedule and access to workout. Working with Trainer Christine has been best part about I would recommend!

Source: Google

★ 5

I’ve been working with Maddy for a month, and it’s been a great experience. She not only provides physical training but also offers valuable nutrition advice. Her positive personality makes the training sessions enjoyable, and her constant encouragement motivates me to keep pushing myself.

I also appreciate that the facility is not too large, creating a more personal atmosphere, and the other trainers are friendly and supportive. Most of all, I’m inspired by seeing people of all ages training here. Highly recommended!

Source: Google

★ 5

Great facility and personal trainers. Highly recommend Maddy for 1-on-1 training if you’re experienced or a beginner!

Source: Google

★ 5

Great place to come work out. Josh is fantastic. All of the trainers that work there seem to be nice, high-level trainers.

Source: Google

★ 5

Source: Google

★ 5

I have lumbar herniated discs and stenosis.. I wanted to find a personal trainer who truly understands the issues in my back and would work with me to safely get back in shape. I had read the positive reviews on Sugar Land Fitness Life Studio and stopped by. I was blessed to have found Darren Stewart. He is motivating and pushes me while also actively listening to me about how my back is doing. I appreciate his knowledge and experience! I highly recommend him whether you are a person wanting to get back in shape or a dedicated athlete seeking maximum physical fitness

Source: Google

★ 5

Source: Google

★ 5

Great trainers! Highly recommended!!

Source: Google

★ 5

Maddy cares so much about her clients and is knowledgeable about what a healthy balance looks like. She takes a holistic approach to wellbeing and strength training. Working with her, nothing feels overwhelming or out of reach. Highly recommend her to those looking to train.

Source: Google

★ 5

Great workout!!

Source: Google

★ 5

I have been working with Josh for more than a year and a half now, and I am very impressed with how far I’ve come. I was exercising in group and at-home online classes for the majority of my adult life but found as I got into my 40s that I was actually losing strength and balance. Thus I decided to begin working with a trainer, and I couldn’t be happier with my choice of working with Josh.

Josh has the ability to look at a person and know what exercises they need to improve. My strength and abilities have grown exponentially, and I’m much happier with how I look in the mirror. Also, I’ve noticed some of my minor aches and pains are gone. Working with Josh has inspired me to learn more on my own about nutrition and exercise physiology over the last year. The benefits of having a good trainer can positively affect so many areas of your life.

I’m so grateful I found Fit Life and Josh. All the trainers there are great, and really know what they are doing. Also, those that go to the gym are very friendly. It’s a great group of people. So long as I live in Sugar Land, I’ll be a part of this personal training gym.

Source: Google

★ 5

Best gym ever!!! Staff was super nice and helpful. Love the equipment got the perfect workout !!!

Source: Google

★ 5

Great gym, was not over crowded, highly recommend!!!

Source: Google

★ 5

The staff was friendly and quick. The therapist was very knowledgeable, helpful and accommodating.

Source: Google

★ 5

Highly recommend Darren as a trainer. Responsible, communicative, delivers results with a personalized approach based on your fitness level.

Source: Google

★ 5

Bien muy bien gente muy amable y muy linda

Source: Google

★ 5

Source: Google

★ 5

The best Fitness Studio in the area, will return as a client once I finish my academic semester in college station

Source: Google

★ 5

Train with Laureano! I’ve been training with L for about 6 years, postpartum with all my 3 kids as well as during pregnancies and now just normal life training, and he has adapted and pushed me and helped me get and stay in the best shape of my life, even through my diabetes diagnosis! He started training here at SL Fitness Life Studio recently and I have loved it here the past month ! It’s a very clean & welcoming environment with friendly, knowledgeable staff. They have all the equipment you need to keep things fun & challenging! I highly recommend checking them out!

Source: Google

★ 5

Source: Google

★ 5

Great place I lost weight, gained muscle and have lots of energy. Great group of friendly people and knowledgable trainers.

Source: Google

★ 5

I worked with Christine for two months and really enjoyed my time with her. She was always looking out for me and making sure I was sticking to the diet and exercise plan. When working out, she would take time to explain the machines and workouts to me so I did them properly. When I had questions she would answer them thoroughly to make sure I understood. It felt like I was with a friend I could trust and felt comfortable with. She made the session go by fast and encouraged me when I was struggling. In just two months, I could already feel a change in my body and could tell I was getting stronger. Really enjoyed my time with Christine and would love to work with her again in the future!

Source: Google

★ 5

Christine is the best personal trainer ever! I really enjoy working out with Christine. My fitness has increased noticeable. She helped me by giving me training regime. With her help, I have gained 6 pounds and I’m able to complete more push up with weights. My strength has more than doubled because of pushing myself harder through each session.

Source: Google

★ 5

Source: Google

★ 5

Love the gym, it has some great equipment and great people. I found this place a couple months ago following my trainer Christine… she has changed my life! I am so proud of my physique. I love her quality and attention to form so much I am having her train my teen boys to learn the life long lesson in protecting your body.

Source: Google

★ 5

This is the best private gym in the area! Welcoming and supportive environment. Although I moved out of state, I always manage to workout at this location when I visit and Josh is super helpful. Highly recommend Fitness Life Studio!!

Source: Google

★ 5

Everyone is welcoming and the instructors bring great energy and music!""

Source: Google

★ 5

Christine is an amazing personal trainer!! During our first consultation, she took her time to listen to my goals and what I want to achieve. Every sessions, she makes sure my form is proper and always motivates me to do my best! I will be a long term client of hers!

Source: Google

★ 5

I love working out here! The gym has all the equipments needed for weight training and all fitness goals. Robert is a great trainer. He makes sure I achieve my goal without getting hurt. Thank you Robert.

Source: Google

★ 5

Great gym! I had wanted to add strength training to my running and this place was recommended to me by a friend. I’ve been training with Robert a couple of months and I already feel stronger. Robert is patient, knowledgeable and tailors the workouts to meet your goals.
Everyone at the gym is very friendly and welcoming - not intimidating at all.

Source: Google

★ 5

I love training at Fit Life Studio. The studio is clean and never crowded. I train 2 times a week with Darren. He puts me through challenging workouts that are different each session. I highly recommend.

Source: Google

★ 5

Robert Johnson is an amazing trainer. He truly cares about the individual and watching you progress. His method is to build you up at a pace that is best for your body. Unlike other trainers that may send you home sore and discouraged, Robert builds you and encourages you to do more. When I first started I could barely lift 5 pounds in 4 weeks working out with him twice a week I can life over 40 pounds and the first time in my life I leg pressed over 350 pounds. You will start to feel good and crave the weights. Best investment I had ever made for myself.

Source: Google

★ 5

I train with Darren and it’s been a great experience for the last 2 months. Besides the trainer, my two favorite things about the gym are that all the trainers are friendly and welcoming but also, that there’s a great mix of clients. I’m an out of shape female and the people using the gym range from that to very fit but no one seems to care. Most of the clients there during the 4:30-6 pm on my days are a mix of every type of person and size but all are welcome. This isn’t a bro gym with the grunting and judgment.

Source: Google

★ 5

Finally got back in the gym after taking a break because of the pandemic. Josh is a great trainer. Very knowledgeable and able to provide a complete workout.

Source: Google

★ 5

This gym is great, it might seem small at first but it has everything you need to get in a great workout, and everyone at the gym is really nice

Source: Google

★ 5

Aness has really helped with my back pain from having a herniated disk. He’s very knowledgeable about muscle building and knows what needs to be done to get the results you want. All of the other trainers are also very friendly and welcoming.

Source: Google

★ 5

Have been training with Aness for close to a year; very much enjoy my workouts as it’s challenging, but fun. Am in my later 60s , but gets lots of encouragement and support for maintaining my health and improve my fitness.

Source: Google

★ 5

Sugarland Fitness is a great place to workout to get results. I have been training with Cyril for over a month now, three times a week. I trained with him in the past at Ballys; he was good then and he’s even better now.
Don’t get me wrong, Cyril trains well and hard, while giving good compliments. One of his many strengths is the way he relates to his clients. I really appreciated how he’s made me stronger, how he compliments me, while I’m about to give up..,,and because of him, I’m stronger! I would recommend him to anyone who’s ready to get fit. Try him, he will not disappoint.
As for me, I will be with him a little while longer!
Thanks Cyril, you are my all time superstar!

Source: Google

★ 5

My husband and I always wanted to try strength training. After a lot of research on how and where to get trained, We found sugarland fitness studio. It had very good reviews and ratings. We are so glad that we checked this place out.

Our trainer is Aness. He discussed our goals and assessed our capabilities in the first two sessions. From then on, every session is different with new sets focusing on one or more of 4 pillars (endurance, strength, power and stability). There were days when I had negative energy before the session and came out feeling energetic & lighter.

Aness is a great trainer and knowledgeable on the fitness domain. He provides suggestions on meal planning and answers patiently all the questions that we ask. He is flexible on change of schedule and is very accommodating.

Source: Google

★ 5

Had a great workout with Chad Mitchell. He gave me an awesome routine for each muscle group to get started. He was super helpful when I had questions throughout my workout. He has great energy, is positive and pushes you to do your best!

Source: Google

★ 5

is there a pool there ?

Source: Google

★ 5

SL fitness life studio is the spot. Caught a 1 hour leg and ab session with Chad. Great one on one coaching!

Source: Google

★ 5

I worked out my chest, triceps and abs with Chad Mitchell and he was able to show me how to hit all of that very effectively in a short 1 hour session. Great trainer and great person, 10/10!

Source: Google

★ 5

Today was my first day training with Chad Mitchell, he has the best training skills and tips! He’s also really good at communicating and has the best attitude! Everyone at the studio is very welcoming and they have every type of equipment you need!

Source: Google

★ 5

Sugar land Fitness Life Studio is definitely a first choice if you’re seeking a gym in the sugar land area. It contains a wide variety of equipment for a smaller gym and allows everyone to exploit their desired workout with ease. Anyone looking for a personal trainer can request one without any difficulties. I personally recommend Chad Mitchell if you are seeking a trainer. He’s persistent and will assign you a workout that’ll tackle the goal you are reaching. He will adjust any workout based on the difficulty and the clients body type. By the end of the session you will most definitely feel results. However, Chads charismatic and optimistic personality is what’ll definitely bring me back. My only gripe is the fact that I wish I had met him sooner.

Source: Google

★ 5

I used to be intimidated by the gym and the idea of lifting weights but Diana made things so simple and was very patient. She helped me become a better version of myself. Pushing me to go above and beyond and take my own health seriously. Having her as my personal trainer is the best decision Ive made this year. I am a business owner and in to a lot of stress but when Im with Diana I am focused on myself and I really feel comfortable. Her focus is not just progres but safety and she is realistic when it comes to your goals. Definitely train with her at this gym! You will not regret it!

Source: Google

★ 5

SL FitLife Studio is definitely the best gym in the Sugar Land area! The location is in a very convenient spot, is extremely clean, and has a great selection of equipment!
I strongly recommend Chad for all of your personal training needs—he is very knowledgeable in both fitness & nutrition and has an infectious positive attitude that will keep you motivated! I appreciate how he utilizes a variety of exercises that will keep you engaged and having fun while you work towards your fitness goals! If you want results that stick, Chad is 100% the trainer for you!

Source: Google

★ 5

Chad Mitchell is best trainer out there, helped me Conquer challenges

Source: Google

★ 5

Best training experience by far! I took a long hiatus from working out and wanted to start up again and found SL FitLife Studio. The gym has all the equipment you need and the trainers are all enthusiastic and professional. My trainer Aness is extremely knowledgeable and is attuned to my fitness goals. He definitely stands out from other trainers I’ve had in the past as he is not only focused on my fitness goals and nutrition but my long term physical health and mobility. Definitely recommend them to anyone at any fitness level!

Source: Google

★ 5

I highly recommend training with Aness, especially with his expertise. From strength training to meal planning, he is invested in your health. One key thing to call out is that I have had some posture issues and Flat feet issues, flaring up pain sometimes during cardio. He has helped me correct those postures with his corrective actions that alleviate my pain, helping me workout more. The surprising part was that I never really expected such pain relief. The customized exercises for me has been improving me constantly. Within the month I have lost 4.5 pounds in the right manner. Looking forward to the next session!

Source: Google

★ 5

Aness Aldahan is very good at what he does, he devised a perfect workout regimen for me keeping in consideration I have knee issues due to hyper-extended knees. I have never been able to do squats properly without being in pain and no fitness trainer has ever addressed the root cause the way Aness did. He helped me with all the right exercises to relieve the knee and calf pain and do squats properly for the very first time in a long time. His corrective exercises and diet strategy are very useful, and I would definitely recommend him for not just good fitness regime, but also corrective physical therapy and nutrition related advice.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Aness has made my fitness journey so effective and so fun. I have had back pain for 12 years and he has helped me alleviate most if not all the pain! I have recommended this facility to all my friends and family and would do it all again!

Source: Google

★ 5

Good place to work out, every amenity you'd want.. good setting and convenient

Source: Google

★ 5

Aness is the best trainer i’ve worked with in quite some time. He allows me to progress and push myself in both a reasonable but also intense manner to get me closer to my goals.

Source: Google

★ 5

Darren was an amazing trainer. I wanted to learn how to lift weights and he gave me a really great start and it was a great experience!

Source: Google

★ 5

Sugar Land Fitness Life Studio is a great place to get in Shape! The Trainers are 100% professional!! They are Positive, Enthusiastic, and so Encouraging!!!! Especially my Trainer Aness! This place feels like family!!! I look forward to training even on my worst days when I do not feel so well, because somehow Sugar Land Fitness Life Studio Brings out the Best in me! So come check them out! I promise you'll be there to stay! 🙂

Source: Google

★ 5

Great place and we highly recommend them. our entire family trains with Aness and thanks to him- we have been able remain active and healthy throughout the pandemic. I highly recommend training with Aness- he is beyond invested in the well-being of his clients. From strength training to meal planning- he is a pro! I am so glad we found this an year back!

Source: Google

★ 5

I can’t say enough great things about Aness at Sugar Land Fit Life. I trained with him for a little over a year, coming to him with a concern about my posture. Aness took the time each session to focus on how my body was moving to determine my specific issues. Overtime we developed movements that helped correct my posture. I still do those same moves, more than a year later, to maintain the work we accomplished! Throughout my year with Aness, I gained so much confidence in my fitness life and journey. So much so, I now go to a big gym daily to weight train - something I never in a million years imagined myself doing. In a few words, Aness’s help, direction, and constant encouragement completely transformed my life. If you’re looking for this kind of transformation in your own life, do yourself a favor and start training with Aness. You won’t regret it!

Other notes about the studio:
Always clean
There’s never an overwhelming amount of people - which was really great for getting started.
All the major pieces of equipment you see in larger gyms.

Source: Google

★ 5

Being an individual that avoided the gym my entire life, I decided to take charge of my health this year and enrolled my wife and I Into Sugar Land Fitness Life Studio. Aness is our trainer and has played a vital role in getting and keeping us on track. Hands down the best gym and trainer I’ve ever been with. He motivates and challenges us on a weekly basis and provides a nutritious meal plan that gives your body the key nutrients it needs to maximize and sustain results. I’ve noticed my strength grow and my body lose inches. I’m excited to see my results in the near future and believe that you’ll definitely be apart of the winning team with SLFLS!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great Gym, and Darron great trainer, I lose 10 pounds in just one month
Thank you
Juan Mendez

Source: Google

★ 5

Darren is the best! Was able to go from leg pressing 225 to 500 lbs in a month. Progress happens daily. Money and time well spent. You will not be disappointed!

Source: Google

★ 5

Finished my month #1 with Darren and have lost 2.5 percent body fat percentage, a steady and stable progress. Darren keeps our early am session energetic and is fully invested in his clients. He has been active online for post workout questions and homework.

I love that we collect data with accurate body metrics measurements - measurement is what enables improvement and calibration of habits on consistent basis. Same for food tracking. Working with him twice a week ensures that I prioritize good eating habits.

Looking forward to next level of challenge he puts me through.

Source: Google

★ 5

Sugar Land Fitness Life Studio is great facility that’s both clean and has up-to-date equipment. I’ve worked with Darren Stewart for a few months now and his high energy personality will motivate anyone looking to improve in their fitness journey. Darren is always looking to build upon previous sessions and will push you as far as you’re willing to go. I highly recommend giving him a call or stopping by the gym.

Source: Google

★ 5

Great facility, user-friendly experience ... Josh is knowledgeable, motivating, and extremely personable. As an experienced training client in New York City, I couldn't have been happier with Fit Life during an extended stay in Houston.

Source: Google

★ 5

I started working out with Darren at Sugar Land Fitness Life Studio in January of 2021 and hadn’t worked out in over 3 years due to an ongoing lung issue that made it difficult for me to do anything with exertion. In under 2 months my strength has increased dramatically and I have more energy than I’ve had in years. And the frosting on the cake is that I’ve already seen results in my arms, legs and the ever-challenging stomach area! Darren keeps you on task and pushes you to do your best. Highly recommend!

Source: Google

★ 5

DARREN DARREN DARREN!!! GO TO HIM. He's the man!!! He was even awarded by Houston Chronicle as a top trainer. He pushes you. You want to see results. Go to film

Source: Google

★ 5

I've been working with Darren for about six weeks and I'm already seeing results. He's a great trainer. If you want to get in shape go to Sugar Land Fit Life!!

Source: Google

★ 5

I have 2 kids, 12 & 13. They both swim, he plays basketball and she does ice skating. We joined Sugar Land Fit Life in October and my kids love it!
Darren Stewart is their personal trainer and he is awesome!! He has a passion to help them achieve their goals. He invests his time and effort into them to help them reach their goals. He is very encouraging! In three months my kids have improved a lot in athletics.
I highly recommend Sugar Land Fit Life and training with Darren. If your kids are into sports, Darren will help them improve!!

Source: Google

★ 4

Darren is my trainer knowledgable and full of energy.

Source: Google

★ 5

With Covid, I was searching for a gym close to home that was small enough to avoid overexposure to the virus. This gym is exactly perfect for that. Daren is my trainer. He has been very accommodating with my busy schedule as a physician. I would recommend this gym to others.

Source: Google

★ 5

Darren is an amazing trainer! My first six weeks I lost 17 pounds. Highly recommend Sugar Land Fit Life if you’re looking for a trainer!

Source: Google

★ 5

Darren is a great trainer. He is personable and makes going to the gym a blast. He got me into boxing and it is the best workout I have done in a long time. He is very easy to work with and accommodates to my dad's work schedule. My dad and I enjoy going to this gym. There is no judgement and everyone is so friendly. If you are looking for a gym to go to I would recommend Sugar Land Fitness Life Studio and ask to train with Darren.

Source: Google

★ 5

Josh has been so great for my fitness journey! He was so accommodating to provide parking lot work outs for me, making me feel so safe while still working out during a pandemic! Josh truly invests his time and effort into you to help you reach your goals. His enthusiasm and encouragement are so motivating! I highly recommend this private gym and training with Josh!

Source: Google

★ 5

Darren has been awesome in accommodating my busy schedule and has made it easy for me to go back to the gym since the pandemic started. He wears his mask and monitors the amount of people using the facility so that we can maintain a good social distance. The training is great and he is very attentive during the workouts. Highly recommended!

Source: Google

★ 5

Source: Google

★ 5

A great private gym that focuses on personal training in a safe, clean environment. Really glad to have found a place I feel comfortable visiting during the pandemic. Ask to schedule a work out with Darren! He’s a great coach and designed a workout program that matches my goals.

Source: Google

★ 5

Natalie has been such an amazing influence on my fitness journey. She is constantly there with encouragement, especially when I want to quit. I’ve gained confidence and proper technique while losing inches and pounds!

Source: Google

★ 5

Natalie is amazing! I have trained with her for a little over two months and her enthusiasm for fitness is contagious. She puts in the time and work to make sure you're reaching your goals -- With me, she calculated how many macros and calories I needed in a day and gave me examples of food in each group that I should be eating. She would check in with me outside of the gym to make sure I was staying on top of my diet. When I changed my diet, I noticed my waist shrink drastically! I am always feeling motivated after a session and it's changed my mood overall. The gym is also very clean and is always playing the best music. I would recommend Natalie and SL Fitness Life Studio to everyone!

Source: Google

★ 5

Darren is a greater trainer! He is personable and funny. He has made me not dread the gym so much. I also enjoy the private gym atmosphere where I don’t have to worry about crowds, and unfortunately these days, also germs and illness.

Source: Google

★ 5

Darren is a great trainer. I have made good progress and he keeps changing the workout to keep it interesting.

Source: Google

★ 5

My daughter has been working out with Darren Stewart during her college breaks to keep her ready for softball. I have recently started working out with Darren and in just 3 weeks have seen significant benefits in weight loss and inches around the mid section. Darren, mixes things up so working out doesn’t get boring and keeps you motivated. I still have a long way to go but definitely look forward to working with Darren to get there!

Source: Google

★ 5

Love Sugar Land Fit Life. Very professional staff and gym. Lots of options to make a varied workout. Darren is the BOMB! He pushes you and encourages you to keep going. Highly recommend!

Source: Google

★ 5

I've been training with Josh for a few months and he is very patient and knowledgeable. I've definitely been seeing results and feel the best that I have in a while. The gym is clean and well kept and everyone there is very nice. Check them out if you have a chance!

Source: Google

★ 5

Great place to workout, extremely clean. Trainers are friendly and excellent at what they do best.

Source: Google

★ 5

Source: Google

★ 5

Just started here recently and it’s been a great experience! My instructor (Darren Stewart) knows how to curate workouts for my specific goals and keeps the gym very clean. Highly recommended!

Source: Google

★ 5

Back in Dec 2017, I realized that being in my 40's and having a demanding work schedule had made working out much harder. It didn't help that my energy and metabolism were waning fast! I had always worked out on my own so I thought I didn't NEED a trainer. Simply put...I was WRONG! I half-heartedly emailed Josh at SLFLS thinking he would balk at my request for 4am training sessions and I would be validated in my idea that I didn't need a trainer. Well, Josh emailed back immediately and told me he would be waiting for me at 4am THE NEXT DAY! All I can say is that with a shade over two years, I have never looked or felt better in my life! As a physician, there was a part of me that rationalized I would never look the way I did in my 20's. People who have known me my entire life say that I look to be in BETTER shape than back then! Josh has been patient and encouraging (especially at the beginning) when I need him to help me rehab back into decent shape. He has also been motivating and innovative once I started hitting the same plateaus I would always hit in the gym when I worked out previously. While I thought I knew everything about training, he finds stuff to make me do that I had never tried or seen. The results have been phenomenal! And the icing on the cake is that, despite training at 4AM!?! it has actually been a TON of fun! If you want to look and feel your best, reclaim your health and vigor, then don't waste your time - call Josh and SLFLS and get some sessions in and see the results. You won't be disappointed!!!

Source: Google

★ 1

Source: Google

★ 5

I have been training with Diana Pareja for about 4 months at this gym. My experience has been great so far. Diana really takes the time to make sure my form is correct and she is really informative. I feel like having a trainer motivating you is so beneficial in my weight loss journey.

I would really recommend her as a trainer!

Source: Google

★ 5

I’ve been training with Diana Pareja for about 6 months now and I’m so glad I chose her as my first personal trainer. She’s very informative and takes the time to customize your workouts for your specific end goal. She makes working out fun and leaves you feeling very accomplished by the end of each session. Would 100% recommend her to anyone looking for an incredible personal trainer!

Source: Google

★ 5

I’ve been working out with Diana for almost 6 months. She’s motivating, patient and understands my busy schedule. When it comes to working out, she brings variety of exercises to the table. Would definitely recommend!

Source: Google

★ 5

I found my trainer Diana Pareja through Instagram (her username is @dulcediana) and she is a wonderful human and BY FAR my most favorite trainer I’ve ever worked with. Diana has a great energy about her and is genuinely motivating and personable. She’s knowledgeable and observant, and she’s taught me how to use almost every equipment and machine in the gym so far. The gym is always clean and organized, and it has basically every thing that you need. I love going in the mornings... everyone is friendly but stays focused on their own workouts.

Source: Google

★ 5

Excellent training!
I came 3 years ago because I had a severe hip pain. They said it would take 3-4 months to take care of it. I was working with Corey. He did take care of it in 3 1/2 months. I thought I should stay!
I decided to stay, now 3 years total. Josh, the owner, is an excellent trainer who has helped me tremendously. I had colon surgery in Jan. last year, and Josh helped me get ready for it. Dr. Mahmood said I was doing really well & released me on Friday after the surgery on Tues. p.m.
I would definitely recommend Sugar FitLife to anyone!

Source: Google

★ 5

My trainer Aness is awesome and personable. I really enjoy the workouts as as he is patient and knowledgeable. We have been working on form and posture exercises, which is creating a solid foundation for my body. This is definitely helping me with my weight training exercises. My goal is to live a healthy lifestyle and I am seeing progress in many ways. He continues to keep me motivated and focused on my goals. I enjoy working out at this studio and would recommend it.

Source: Google

★ 5

Great private, clean fitness studio with a convenient location. The trainers are knowledgeable, really care and push you hard to meet your fitness goals. No membership costs and enrollment fees. You will see serious results.

Source: Google

★ 5

I am so glad I found this place!! Not a huge fan of big fitness club but this is perfect!! So blessed to have a trainer like Darin!! Darin is the best!! He is very patient with me and take me through each process thoroughly. I will 100% recommend this place & Darin to family and friends!! #trustyourtrainer 😃

Source: Google

★ 5

I’ve had a really great experience since starting at Sugar Land Fit Life. Darren has been so supportive and helpful in starting my journey to a healthier me. The studio is always kept neat and clean and has a wide variety of equipment to ensure that the workouts never feel boring.

Source: Google

★ 5

This place is awesome. No judging here and Josh is an excellent trainer. Want to get in shape ands not be judged check out this place.

Source: Google

★ 5

I have been training with aness for a year and a half and more than losing 25-30 pounds, I have gained muscle and proper form. He is very thorough about his forms and posture with weights and being a physical therapist myself I can tell he knows his biomechanics very well.
I highly recommend him for training.

Source: Google

★ 5

Aness is amazing! He motivates you to work hard and pursue your goals. When I first started he explained to me how it would be a long year for me to bulk and cut to get my results. He teaches you the basic form and the science behind working out which allows me to workout in the future. Aness is the best trainer and you will not regret it!

Source: Google

★ 5

Darren is awesome. Great variation in routines, good tracking and accountability, very personable. I am seeing progress in numerous ways and he is good at helping keep me motivated. If you’re looking for training, this is a great studio. Nice atmosphere, clean and well maintained, and good variety of equipment. If you’re willing to do the work, these guys will definitely help you get there.

Source: Google

★ 5

Coming in as a client with multiple sclerosis Darren was very accommodating. He is also very knowledgeable and has helped me strengthen my body and improve my balance. Great gym and trainers.

Source: Google

★ 5

My trainer Darren is great, helped me and my husband achieve our goals and stay focused. He is flexible and fun to work with. I would surely recommend him if you are looking for someone to help you get fit.

Source: Google

★ 5

This is a fantastic studio for all levels of fitness. Josh and Darren run a great business and are always innovating to keep the workouts interesting.

Source: Google

★ 5

This place is very good.Darren Stewart is an excellent trainer.He eases you into the exercises and has a lot of patience.If you workout with him you will see results. He is also a nice person .

Source: Google

★ 5

I have such a great experience at Sugar land fit life people are so friendly and my trainer Darren is great. I love the cozy environment, it’s small, clean and not crowded like other gyms!

Source: Google

★ 5

I took more than 24 Gym training classes with Darren . It was fun and enjoyable.Darren is friendly guy and makes exercise sessions worth your time and money . Due to my leg pain I had to stop . I may reconsider in future . I recommend this small and friendly Gym for anyone who is serious in improving their health and wellness . S Krishna

Source: Google

★ 5

My husband and I have been working out with Josh and we love this little boutique gym. Always clean and the trainers are very knowledgeable. I recommend this gym for anyone seeking to start a fitness program, whether it’s weight loss or muscle toning.

Source: Google

★ 5

Sugarland Fit Life is an awesome gym!! It’s a nice, clean upbeat environment. Rachel is my personal trainer and she is AMAZING!! She is very knowledgeable and professional. She creates plans that work specifically with your goals. You never get bored because she is very creative with her workouts!! If you are looking for a new trainer, Rachel is the one!!

Source: Google

★ 5

Great place to workout. Darren is an awesome trainer. Good friendly environment for everyone to workout. I would recommend to give them a try.

Source: Google

★ 5

I love the atmosphere at this studio! I’ve been working with Josh for 2 years now and I’m happy with my results. I reached my goal the first 6 months and I am now just focusing on maintaining. I strongly advise everyone to check out this gym.

Source: Google

★ 5

Was going through a rough time in my life , and I came across fitlife studio and met Darren. Months later my life has changed drastically for the better along with a greater understand of the mind muscle connection. Don’t hesitate to check this place out, you’ll feel right at home

Source: Google

★ 5

Great location with fantastic people. Much better than the two places I used to go.

Source: Google

★ 5

Joined a friend at the gym this morning and had a great session with Josh. His smiling face gave me the energy that I needed to start the workout.
He kept the exercises fun and interesting. And he gave me some helpful stretches to try at home.
Can’t wait to come back.

Source: Google

★ 5

Was in town for weekend and did a session with Josh. Had an awesome workout! Great routine, he even helped me with stretches for my tight ACL! Thanks Josh!

Source: Google

★ 5

Our daughter has been working out with him since he worked out her travel team, Texas Sting. Now, she is playing softball at the collegiate level and is home for the summer. Darren is helping her build strength, speed and agility to continue to compete. He is high energy and he is working her out!! Totally recommend Darren!

Source: Google

★ 5

By far the best gym I have been to. Darren is an amazing instructor for the body blast bootcamp. He is always looking for ways to have his class motivated to work out. I’m pleased to have joined SLFSL bootcamp and have Darren as my instructor.

Source: Google

★ 5

Body Blast Bootcamp! is the best bootcamp my coworker and I found this summer. Its the gift that keeps giving... absolutely worth it! Darren is the Best to train with. He knows what he"s doing, he"s very professional and personable. He gives us nutritional tips and his sessions are fun but challenging enough where you can see results. I love SLFLS and I look forward to bootcamp time.

Source: Google

★ 5

Me and my coworker stumbled across this gym on google after looking for a really good boot camp. The body blast boot camp is definitely worth it! We have been training with Darren since May and are currently in our second month and it has definitely exceeded my expectations. Darren is very knowledgeable, professional and nice. His workouts are challenging but rewarding. He always mixes it up and finds new ways to challenge us each session. We NEVER do the same routines. He even gives us tips on clean eating ! Can’t go wrong here!

Source: Google

★ 5

I’ve been training with Darren for almost 2 years now and been training at SLFL for 6! The owner, Josh is very professional, friendly and maintains a clean gym.

While all the trainers I’ve worked out with at this facility have been great, I highly recommend Darren for always creating the right routine for my needs. He pushes me hard every session and makes sure it’s done with the right form to prevent injury. Within a few sessions, I could feel myself getting stronger and building endurance, which have been my goals. He’s also very professional, ALWAYS on time, has a calm demeanor and great sense of humor!

He also trains middle/high school budding athletes and my son (11yr old) loves working out with him every once in a while too.

Source: Google

★ 5

Great gym to workout in - not too big, not to small, and in a great location. We love our trainer Darren Stewart. His boot camp workouts are fun, challenging and always different. My husband and I have been training with him for almost 4 years!

Source: Google

★ 5

I have trained at SLFL for a couple of years and it has ruined any other gym for me! The facilities are always spotless, the equipment is top-notch, and all of the trainers are fantastic. They will tailor a work out that will help you achieve your fitness goals. Whether you are trying to lose weight, build strength, or just generally be a healthier version of yourself, Sugar Land Fit Life will help you get there!

Source: Google

★ 5

Its a great gym super clean and organized I recommend this 100% a bunch of positive energy I’m definitely coming back they have literally any and every type of work out.

Source: Google

★ 5

I went to this gym today with my friend Walter and this gym is amazing. Everything you need, extremely laid back, all groups of people. Love it, definitely will be making my way back there.

Source: Google

★ 5

Personal Trainer Aness will challenge you, and trains your body to work in proper order without weakness of any sort!!!! It takes time, but well worth it!!!

Source: Google

★ 5

I’ve only been working out with Josh for a couple of months now, but have already made more progress in that time than I have on my own over the past year! He’s been so accommodating (4:45am workouts), he’s very knowledgeable, and I like the fact that his programming isn’t a one size fits all approach. The facility is great, the music is always good, and it has everything needed to get an awesome workout! If you want results, skip the “social” gyms and come here!!

Source: Google

★ 5

Josh and Daved will get you in shape. I'm in my 50's and I've never felt better. I've lost 3 pant sizes in 8 months and I have awesome energy and feel great!! I get to work ready to tear up the day..lol. I hadn't worked out in 30 years before I found this great gym. If you hate big overcrowded gyms overflowing with teenagers socializing, you'll love this place. VERY low key, your money and time will be well spent with results you'll see. Small personal studio, great location, easy parking, safe, flexible hours and a fantastic staff dedicated to your well being. See you at the gym!

Source: Google

★ 5

Great place to go for an awesome workout. I needed a gym that would help me reach my goals in a comfortable, not overly crowded space, and this is it! I get an intense full body workout without the hassle of waiting for equipment or overly long breaks. I come in and get to work and Daved is motivating and I feel great every day I am there.

Source: Google

★ 5

Absolutely LOVE Sugar Land Fit Life!!! I was desperately trying to lose my baby weight and with the help of Josh I not only got down to my prepregnancy weight, but I am now in better shape than I have ever been!

Source: Google

★ 5

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★ 5

Source: Google

★ 5

Love coming here. Josh and Daved are the absolute best!

Source: Google

★ 5

After years of inactivity on the fitness front, I decided to start with Daved at Sugar Land Fit Life studio. I haven't looked back since . I knew I couldn't handle a big gym without a personal trainer; I've been there and done that. But I never could be consistent. Daved has tons of experience and pushes me exactly the right way, not too much so I get discouraged, but enough so I feel sore for two days. Must be doing something right... I also love the 10 full minutes of intense stretching he gives me at the end of the session thanks to all his experience and certifications. I love the atmosphere of his place, boutique sized but filled with all the needed equipment. Dealing with Daved has been a pleasure and I know he will continue to get me in tip top shape.

Source: Google

★ 5

Joined Suagrland Fit Life two months ago and love it! Josh is a wonderful trainer that really listens and cares. This is the first time I've gone into a gym and instantly felt at home. Highly recommend!

Source: Google

★ 5

Great workout place great people
Best place ever !!!

Source: Google

★ 1

Whats the point of putting a "contact us" on your website if your not going to respond to email inquires.

Source: Google

★ 5

My personal trainer Josh is an expert in fitness training. He provided the personalized exercises and the accountability I needed to achieve my goal. I saw measurable results in just a few months. My strength, stamina, muscle-mass and overall health improved tremendously. I highly recommend Sugar Land Fitness Life Studio to anyone who wants to include awesomeness on their Bucket-List.

Source: Google

★ 5

Incredible Results!......

I've never thought much of having a personal trainer until I was recently constrained for time. Most efficient workout program I've ever had. Daved and Josh tailored my workouts for my specific goals with one on one supervision.

Fitlife!

Source: Google

★ 5

Beautiful gym, great experience, best trainers

Source: Google

★ 5

Words cant describe how I feel about Tina she introduced me to eating clean and never looked back. I'm down 75 pounds and she is my inspiration and one of my best friends. She is attentive and helps with form when your shoulders drop like mine all the time.. Best decision I ever made having Tina as my trainer

Source: Google

★ 5

I'm finishing up my 3rd week with Josh. I've never done personal training before and he gives great motivation and instruction on how to do each exercise.

If you're looking for a great gym, SL fit life is the place! Everyone who works here is friendly and has a great attitude about fitness and getting you to your goals!

Source: Google

★ 5

Nice place to work out Cyril is the best 👌🏼

Source: Google

★ 5

I have been going to Sugar Land Fit Life Studio for a while now. While I quickly write reviews when I am unhappy with a business, I rarely write ones when all is well. SFL is GREAT. First gym I have really liked, for someone who isn't a fan of exercise, but needed to get in shape, it is the only fitness training I have been able to stick with for an extended period of time. Sometimes I even like it. My trainer, Corey, pushes me but respects my limitations, and is very good about scheduling me at the drop of a hat and is flexible when necessary. He is educated and experienced and does a great job. The facility is clean, with lots of equipment to vary the workouts. In my view, this is a great place!!

Source: Google

★ 5

People are very friendly. Everybody is willing to help. Its a family type environment. I strongly recommend it to anyone interested in their health.

Source: Google

★ 5

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★ 4

Friendly, accommodating, and well priced. Ive already lost 10 pounds in the past month. This place is great! The windows are not tinted and so it can be bright inside but thats it!

Source: Google

★ 5

Daved Gillyard is a phenomenal trainer and truly passionate about what he does. I'm very particular when it comes to fitness and training, Daved and SLFS are top notch. I've found my new fitness home! If you want results, motivation and phenomenal trainers then look no further!

Source: Google

★ 5

It's the best money I spend on myself .... I feel stronger than I ever have before ... and the experience of working with a trainer at Fitness Life has been a very good one .... a pace that is challenging without pushing me over .... at the same time getting results. I've been training for over a year and will continue .... as a way of life.

Source: Google

★ 5

This is my first time having a trainer and joining a gym in a long, long time. SL Fitness life studio is so accommodating and such a friendly environment, they let you go at your pace, but will push you to help you get to your goal. Elexcia Jordan and Fred Wright are amazing trainers-they motivate you in a positive way and that's what I need to help on this weight loss journey. I actually look forward to going to the gym now.

Source: Google

★ 5

The trainers are awesome. Especially Josh Norris. The facility is beautiful. Very clean. Everything you could need.

Source: Google

★ 5

Awesome gym! The vibe is friendly, welcoming and non-intimidating. I have been training with one of the owners, Josh Norris, for 2 ½ years. I am in the best shape of my life thanks to Josh. I’ve worked with other trainers there as well and they are all great! They are all very knowledgeable, supportive and encouraging.

Source: Google

★ 5

This is my first experience with a Trainer and I love it. Lexx Jordan is such a great motivator, she challenges me and I want to work harder to achieve my fitness goals. I really look forward to going to the gym. Sugarland Fit is nice and clean, the atmosphere is one to enjoy. I have truly enjoyed my experience there.

Source: Google

★ 5

I have been with Josh for six months now. In that time I have lost 18 pounds and my body fat has gone from 24% to 18%. I am pleased with the results considering I have been no angel when it comes to my diet. Josh is a great motivator and answers all my questions. The rest of the crew are also very helpful and friendly. I would highly recommend Sugar Land Fitness Life Studio

Source: Google

★ 5

Great place! Lexx is a very knowledgeable trainer. Not just with exercise, but the whole body. She incorporates nutrition, cardio, strength training and personal training. Flexible hours that works for us early risers. I look forward to my motivating workouts. You never know what Lexx will have in store for you!

Source: Google

★ 5

After training at multiple other gyms in the area I have found my new fitness home! The trainers truly care about your health unlike at most gyms where trainers treat you like a paycheck. On top of all this they will build a fitness routine to fit your needs not just a cookie cutter workout. One really cool thing i love about this gym is they have punching bags and a boxing coach that will help you relieve stress. Had a bad day at work? Go to town on the punching bag. The owners are there most of the time and talk to you like a normal person so it really feels like my personal gym. If you haven't been yet i strongly suggest you do!

Source: Google

★ 5

This place is amazing!! Absolutely love the atmosphere. Great space and equipment!

Source: Google

★ 5

Awesome environment with awesome people! Trainers and members have great attitudes every time I'm here! Not your ordinary gym. Has weights, boxing, tires, etc! All you need with the right team to go with it.

Source: Google

★ 5

I have been with Josh Norris for over years. He has made a positive impact in my life. The studio is a great place to train in, and now they have classes. If you are looking to make to life style changes, then check them out. You won't be sorry.

Source: Google

★ 5

Sugar Land Fit Life is an awesome gym. I was surprised by how big and open the gym was. A ton of equipment to use, great atmosphere and great trainers to help you reach your health and fitness goals. There is also healthy food on standby for a good post workout meal.

Source: Google

★ 5

Josh is the best trainer. He inspire me each day. I have cp. and I been with him for year and. Half. I been walking better every day I love to workout with him 😀😀😀😀

Source: Google

★ 5

One of the best experience I have had... I been working with Josh Norris and I can gladly say he is one of the best. Everyone in this gym does not look at u like and outsider they welcome you as if u where family. I look forward to going to the gym and knowing that I am gonna have a good workout..

Source: Google

★ 5

Josh Norris is the best. He got me on track and able to exercise once again. Increased my cardio by boxing with me. I am now a smaller and better version of myself. Could not have achieved my goals without Josh by my side.

Thank you!!!!

Source: Google

★ 5

Friendly and welcoming environment, the facility is clean and has lots of space. They are a private studio so you get a lot of privacy, and everybody is very encouraging. The trainers are knowledgeable, patient, and very approachable.

It also very convenient to get to and from most of the Sugar Land area, and they have the whole 2nd floor to themselves.

Will definitively recommend.

Source: Google

★ 5

I lost 19 Lbs my first month! The trainers are great and always keeping me motivated and on the right path! I couldn't have done this with out them. Great place to work out at!!:)

Source: Google