★ 4

Source: Google

★ 5

Owners are friendly and knowledgeable in the physiological aspects prevention of bone and muscle loss , and helped me safely build strength and better stamina ,a feeling of core wholeness.
Loved each session

Source: Google

★ 4

Source: Google

★ 1

Idk

Source: Google

★ 5

Source: Google

★ 5

Mike and Joy are the most dedicated individuals in self care, and know just HOW to motivate you to help better yourself. In addition to college degrees and licenses, they attend seminars via the web and in person. Along with self betterment studies and education, Mike and Joy PERSONALLY strive to participate in every product, method of training, and study they use to work with their clients.
Operating one of the leading methods of strength building, their clients range from 13 to 94+ years old!
With a slow ritual of lifting, you are applying weight to your muscles, longer, thus tiring your muscles. Anyone can throw 30 pounds around like it's nothing, but try to keep a steady movement of said weight for 3 minutes. It's NOT as easy as it sounds!

Are you unhappy with your physique? Do you WANT to live long enough to see your grandchildren raised in your children's arms AND your arms?
Do you want to engage in life at a deeper level? stronger, healthier, and more confident than before?
Then you have googled the RIGHT location.

Source: Google