★ 5

Used to regular gyms but after 3-4 classes here, I’m with it and enjoy the work outs as well as the occasional guidance from coaches.

Source: Google

★ 5

Source: Google

★ 5

Productive workouts, nice people, and low pressure!

Source: Google

★ 5

Source: Google

★ 5

I stumbled across Sweat440 when I was taking advantage of a $5 promotion of ClassPass access. I found the classes challenging, but do-able; I liked that you could come in whenever, bang out a workout, and though you are working out alongside other attendees, you don't necessarily have to engage as much with them as you might have to in other class formats. The music is usually good and it is conveniently located.

When I came in for my first class, the manager walked me through much of the first session, coaching me on my posture and technique, which is what I knew I needed a lot of help with. The coaching was appreciated, and for this reason, I decided to sign up for a membership.

However, that manager left after a couple of months, and since then, management hasn't seemed very interested in being on the turf with us and assisting with form, unless it is someone that they are obviously buddy-buddy with, (or maybe wanted their phone number!)

That is, until Lana started at the Highland studio.

Lana has been the best trainer at this gym since I started almost two years ago. And there have been a LOT of them. Management has cycled in and out quickly in the past, which was tough on the trainers, who would end up throwing in the towel as well.

But Lana has stuck around.

She always has a smile on her face, and welcomes everyone warmly by name.

She is on the turf whenever possible, helping every person out - the newbies and the vets - while cheering us on and encouraging us.

She is there with a sani-towel as we finish our sets, or wiping the equipment down for us, before we can get to it ourselves!

She has been great for her staff. Turnover seems lower, and the trainers are following her lead on the turf and assisting us wherever they can. In the past, the trainers could be stand-offish or seem disinterested and checked out. Her influence on the rest of the trainers is definitely showing lately.

She knows us - she asks us about our fitness goals, but also knows about our lives, our backgrounds, our fears and our wins. She is great at getting people chatting with each other, too. A lot of us have been coming here for months and haven't really spoken to one another, but that has changed. There is more of a "team" vibe now than there ever has been.

She is also (seemingly) in the studio 7 days a week, and I recently found out she has even moved super close by, just to be present whenever she is needed.

Anyway, I can be just as guilty as the next guy - only coming on here to leave reviews when something negative happens at a place of business - but I felt compelled to come on here and give a shout out to y'all. Keep up the great work!

Jacus

Source: Google

★ 5

Kelsey was so sweet and accommodating. She helped me find adjustments in the workouts that were beginner friendly. She took her time with me and my friend. 100/10

Source: Google

★ 5

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★ 5

Had my first strength training class since giving birth. Had a great time and really broke a sweat! Love the circuit approach and flexibility with the different class times. Shoutout to Lana for helping me ease into it and keeping me motivated along the way! Looking forward to making it part of my regular routine.

Source: Google

★ 4

I love the appeal of the variety of class times and exercises offered every single day. The lunch time slots are fantastic, and being able to fit in a class as late as 7pm is just too good to pass up for those of us who are not 6am'ers.

When the exercise isn't something I want to do or my body can handle, it's easy to modify and you can also ask one of the coaches what exercise would be good to substitute. The coaches are friendly and offer good feedback on technique, and generally look like they love their job. Also, I really love the playlists during the workouts. Perfect for elder millennials.

My only complaints are that:
1) Sometimes station 1's TV doesn't work for days straight on one side of the station (with 2 exercises), which is a bit annoying when technique is important to prevent injury. 2) It's frustrating when the cleaning wipes are gone, and there aren't enough cleaning towels to wipe down the station. 3) Upper body days leave out chest exercises too frequently, according to my partner who has been going for 6 months.

Definitely take advantage of the first week being free, to decide if it's right for you!

Source: Google

★ 5

Love these classes! The pace is great for a HIIT workout - goes by so quick and I always feel great afterwards! It can be tough sometimes but also you can go at your own pace. I love the format of it feeling like you’re in a group class but at the same time you’re almost self-guided as you follow the workout on big screens above you, with countdowns. A new class starts every 10 minutes so if you’re a few minutes late to your slot you can get start in the next one, which I’m grateful they honor with Class Pass, too. There are different focuses on different days (upper body, lower body, etc). Staff is super friendly and helpful to make sure you’re doing the moves correctly throughout, and motivating! Definitely recommend.

Source: Google

★ 5

Sweat440 best gym I've gotten my weight back up getting buff

Source: Google

★ 5

Lana was the best, and made Sweat440 feel so fun. The coaches were awesome and great at correcting form. Highly recommend!

Source: Google

★ 5

10/10. Clean facilities, super nice and supportive staff. Good music and clear to understand instructions. Would deff recommend for either novice athletes or experienced ones.

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★ 5

Workout was great! It was a great challenging workout

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★ 5

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★ 5

I love this place and have been working out here since April 2023. It’s always a great workout. The staff are kind and helpful and offer modifications to help meet you where you’re at and challenge you :)

Source: Google

★ 5

I joined ten weeks ago and haven’t missed a week since! The set up is flexible and easy to follow or modify as needed. The coaches are great! I especially like when Des is in - she is present and helpful without being in your face and always plays the best music. We love it here!

Source: Google

★ 5

First time here using ClassPass and it was a very challenging but rewarding class. Lana and Madison were great coaches and thorough in explaining the setup of the class/workout. Definitely will be returning!!

Source: Google

★ 5

Love this location. Great coaches who really push me to do my best. I always make an effort to come.

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★ 5

Fantastic workout with some awesome, kind and welcoming coaches. Thank you Madison and Lana for such a great first workout.

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★ 5

I’ve been coming for about 2 years. Great and quick workout with awesome instructors!

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★ 5

Coach Matt & Coach Des are awesome! Super professional & helpful. Great workout.

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★ 5

Coach Matt and Lana were amazing this morning. Very motivating and extremely helpful for my first class. Will definitely be back

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★ 5

This place was such an unexpected delight. I was so nervous to go as someone who doesn’t normally lift but they were so welcoming and the workout was so good! Loved how easy it was to jump right in and the way they were eager to help me modify things when I needed.

Source: Google

★ 5

This is my favorite gym. Coach Matt and Coach Kenny make it special and the class go by so fast always coaching me along the way. They make the class so fun and make time fly!

Source: Google

★ 5

40min HIIT !! 🏋️ amazing workout and really fun 🤩

Source: Google

★ 5

Sweat440 makes it easy to stay consistent with working out. Also the coaches are really knowledgeable and always ready to help (especially Desi, Desi is the best!)

Source: Google

★ 5

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★ 5

Great self paced workout!

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★ 5

Just coming up on two years as a member and I love how quick, intense, and clean Sweat 440s Highland location has been. Madison and Des will bring the energy to get you a Friday pump when you a need just a little more motivation

Source: Google

★ 5

Sweat400 has completely changed the way I approach fitness. Every session pushes me in the best way possible—intense, fast-paced, and incredibly rewarding. The mix of cardio, strength, and endurance keeps things exciting and challenging. Your trainers are next-level: motivating, knowledgeable, and always supportive. I really appreciate the energy and sense of community in every class.

Source: Google

★ 1

Wouldn’t recommend this gym if you’re new to your fitness journey. Didn’t have a good experience. Really confusing set up and nobody to explain what’s going on. This is unfortunate because I live nearby and was excited about working out here.

Source: Google

★ 5

I come every day. It’s the first time I’ve been able to be a regular at a gym. The flexibility is helpful. The coaches are really great, Kenneth, Des, Matt, Thommy. Glad for this place in my neighborhood.

Source: Google

★ 5

I have been going to Sweat 440 for about a year and a half, and have really enjoyed my time there. The format of classes every 10 minutes allows for flexibility with scheduling and the variety of exercises keeps it interesting! Coach Kenneth has been around since I started and is a big part why I have continued going. He always makes the atmosphere fun while giving exercise modifications that fit my abilities. Over the last year and a half I have also enjoyed meeting new coaches (shoutout Coach Matt) who also brings a fun spirit and pushes us to workout at our best. Would recommend Sweat 440 to anyone looking for a fun gym with a variety of workouts and flexibility with scheduling!

Source: Google

★ 5

I’ve been coming here the past 3 months and love my experience so far. The workouts are demonstrated well and easy to follow. The coaches in the studio are super helpful and are always ready to demonstrate specific workouts and techniques. Desiree is my favorite coach! She is super kind and motivating, always ready to jump in and help out when you need it. 100% recommend this place to beginners who are trying to get back into working out.

Source: Google

★ 5

Sweat440 Highland is an awesome spot for a quick, effective workout! The 40-minute classes make it super easy to fit in a high-intensity session, no matter how busy your schedule is. The setup allows you to jump into a session every 10 minutes, so there’s never an excuse to skip a workout.

Huge shoutout to Tommy for always bringing the energy and making workouts extra spicy! Just when you think you’re cruising, he’ll throw in a little challenge to keep you pushing harder. The variety in exercises keeps things fresh, and the supportive atmosphere makes you want to come back for more.

If you’re looking for a killer workout that fits into your lifestyle, Sweat440 Highland is definitely worth checking out!

Source: Google

★ 5

The staff is personable and friendly. They’re knowledgeable and extremely motivating. The workouts are challenging yet simple enough for even newcomers. 10 out of 10, would recommend!

Source: Google

★ 5

Best Sweat440 gym! Coaches here are super fun & motivational (especially compared to the ones at Zilker)

Update 03/28/25. I’ve been coming here for years now. When I thought it couldn’t possibly get better, coach Madison knocked it over the ballpark. She is way over 10/10! Always look forward to Friday workouts with Madison 💪

Source: Google

★ 5

Love the flexibility of this gym. Coach Madison, Kenneth, and Matt make it a good workout every time!

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★ 5

Great environment, supportive coaches and a great workout!!

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★ 5

I LOVE this place! Great coaches, great community and amazing workout! Kenneth and Matt are the BEST --always willing to help and support!

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★ 5

Awesome

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★ 5

Can’t say enough good things about Tommy. He was incredibly helpful and made signing up for a membership/reserving classes a breeze!

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★ 4

🙏Would really appreciate checking volume / decibel level as it’s often painfully loud. They sometimes show 85-90+ on my watch which is enough to cause temporary hearing loss 😢

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★ 5

Great trainers and a workout where you're never really late works well with my schedule.

Source: Google

★ 5

Awesome gym. The workouts are great. Great variety to keep the body guessing. The manager Tommy is the best. He will modify the workouts for you to help intensify. Also he helps with your form to make sure you don’t hurt yourself. 10/10 recommend.

Source: Google

★ 5

This gym is amazing! Quick 40 minutes and you get an effective workout in. I love a cardio boosted lifting workout. The team is great and are more than helpful while training & a great support. The layout of the class is easy to follow and always clean!

Source: Google

★ 5

Source: Google

★ 5

I love going to sweat440! The workouts go by very quickly and it’s so convenient to be able to fit one in to a busy schedule with their model of having a new class begin every 10 minutes. All the coaches are great, but Sandy in particular has been so positive, encouraging, and helpful.

Source: Google

★ 5

UPDATED (DEC 2024)
Updated review to 5 stars. Over the past few months, this location has hired back some of the original trainers and their new trainers are really getting into the swing of things. They've also just reopened the mid-morning hours, which helps a lot with convenience. The new trainers I've been working with have been very mindful and helpful about navigating my injury and finding substitutions when needed. To the gym owners, thank you for taking the feedback of the community to heart :)

ORIGINAL (OCT 2024 - 1 STAR)
I’ve been an unlimited member of this gym for over a year, having started back when Candace was running things. I would train in the mornings several times a week and my classes were almost always taught by Angie, Kenneth, or Candace, and occasionally David. I loved every single one of these coaches immensely. They were what kept me coming back. I say this in the past tense, because within the past year the management of this gym has changed and every single one of these coaches has left.

The reasons I loved Sweat 440 so much were the trainers and the feeling of community that the gym had. I knew most of the people who came to workout in my time slot and I knew all of the coaches. What was most important to me however, was that the coaches all knew me. I have a previous injury that can flare up very easily if I don’t have perfect form, and every single one of these coaches would go above and beyond to constantly micro-adjust my form, make sure I was doing preventative stretching and exercises, and even come up with exercise substitutes ahead of my class if they knew there were exercises that would aggravate my injury.

At one point I went too hard during one of the gym challenges and aggravated my injury. I had to take a few months off to recover. When I tried to come back I guess the management had already changed, because Sweat 440 cut the exact hours that I used to always come in (10-11am). This was the only reliable time I could make it to the gym every day. Because of this, it took me a few MORE months to be able to rework my schedule to be able to come back regularly. This is particularly annoying, as most of the marketing for Sweat 440 is around convenience. This change was anything but convenient, and it’s now a hassle for me to make it to the gym every single time.

The biggest issue though, is that the new management of this gym has done SOMETHING that’s caused every single one of their dedicated, loved, and qualified coaches to leave. The coaches are literally the heart of this business. If I just wanted a HIIT workout I could pay $10 a month for Apple Fitness and use my free apartment gym that has most of the same equipment. What made Sweat 440 worth it to me was the coaches and the individual attention that allowed me to work out effectively with minimal risk of injuring myself again. Kenneth was the last remaining coach that I knew and trusted, and as of last week he has also left because of the new management. Since Kenneth leaving, every time I’ve gone I’ve been basically ignored by the on duty coach and have had to try and correct my own form and come up with substitute exercises on the fly just to be able to complete a class. It hasn’t been going well, to say the least. The most common state of Sweat 440 that I’ve experienced now seems to be not having a single coach on the floor while people are exercising. If I were just starting at this gym today, I would not continue my membership.

This gym no longer feels like a community to me. It also no longer feels like an effective, safe, and supervised form of working out. It’s no longer a place I recommend to any of my friends either. The quality of coaching has decreased just as drastically as the prices have increased. I'll give this place a few more months to adjust to the growing pains of employee turnover, but if things continue in this direction I'll be considering canceling my membership to either go it alone or find somewhere else where I can trust that I'll be supervised during my workouts.

Source: Google

★ 5

Love what they’re doing here. Such a great workout and the cold plunge they have is AMAZING. Left me feeling awesome. Strong recommend! So nice to find a gym with a cold plunge near me.

Source: Google

★ 5

I love this place so much! I’ve been a member since 2023; went for the free class and immediately signed up for a year. The studio is clean, the workouts are fantastic, and the staff is amazing. I also like that classes start every 10 min, which is extremely convenient for people’s schedules. While there was some management changes two months ago that caused a couple issues, once Tommy started as the studio coach the issues were taken care of. He personally reached out to make sure my concerns were addressed, and is nothing but kind, friendly, and motivated to have Sweat440 be the best it can be. I am thankful we have Tommy!

I genuinely love this studio, and cannot imagine my life without it. I always leave the studio feeling a little stronger than when I went in. Also want to give a shout out to Coach Kenneth and Coach Sandy. Kenneth is the glue to this Sweat440 community, always making us laugh, adding weight, and being an amazing coach. Coach Sandy is top-tier operations coach! She ensures the studio has the premium vibes with how clean, organized, and structured she keeps it.

Source: Google

★ 5

This place is intense! Great workout every time. Shout out to coaches Kenneth, Madison, Matt and manager Tommy!

Source: Google

★ 5

I workout here everyday and love the quick sweat- requires no thinking, guaranteed no crowd since you pick your spot, and convenient times with classes every 10 min. Things have improved so much since Tommy came on board and I love all the trainers!

Source: Google

★ 5

I’ve been here for over year now. This place has had its highs and lows but the highs outweigh the lows. Tommy recently came on board and helped turn the place around. Very excited to see where he take it.

Source: Google

★ 5

** Update - THRILLED that Kenneth (the trainer) is back. I was about to change gyms because he left. Every single person that comes in the doors when Kenneth is on the floor smiles from ear to ear. He is a fantastic trainer / manager. Him and Matt push me when needed and help my form every single time. They have such great energy and they are critical to the culture of the gym. Reward your talent. Keep your talent.

Ive really never worked out consistently until I joined sweat440. Its close and classes start every 10 minutes so there is no excuses. I love all the coaches but Angie really takes her time to make sure I have the correct form and helps modify the move when needed. Its a fantastic community - inclusive of all walks of life.

Source: Google

★ 5

This is perfect for anyone looking for an effective, quick workout on a tight schedule. The coaches are incredibly dedicated, focusing on both form and overall fitness.

Special shoutouts to Tommy, Maddy, Matt, and Steven—they’re rockstars! They not only guide you on proper form but also provide alternatives tailored to any injuries or limitations.

Coming from a traditional gym with lots of barbells and dumbbells, I found the shift to 40-minute HIIT classes to be a big change, but it's been worth it. I’ve thoroughly enjoyed the classes, and I’m already noticing improvements in my energy, weight, and body fat!

Source: Google

★ 1

I have been a member for a year and a half and I’m so disappointed in management. The most consistent best coach, coach Kenneth, is no longer at 440 and new management cannot get the gym open on time. They say they open at 5:45a and we were waiting there until 620a this morning and no one was still there when I left. In fact, someone sent a message on the Instagram app and got a reply that the new manager had overslept and wouldn’t be there till 635a at the earliest.. If this is a preview of things to come, I will be canceling my membership.

Source: Google

★ 5

Source: Google

★ 5

Matt was awesome! Very enthusiastic and motivating. Will def come back for his class!

Source: Google

★ 5

Kenneth is a great trainer! He is involved and makes you push yourself (in a good way), and helps motivate me to keep coming. Thanks Kenneth!

Source: Google

★ 5

Kenneth and Matthew was absolutely amazing and made me feel very welcomed. I was so nervous going to the class today and almost turned around because my nerves almost got the best of me, but I’m so glad I didn’t Leave. It’s the first time in a long time that I have really felt welcomed and not judged about being the biggest person in the room. Take my advice and come see for yourself and remember, who did it? God did it. Now let’s goooooo.

Source: Google

★ 4

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★ 5

Matthew was great and great circuits! Dope guy dope class

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★ 5

Love coming here. So great if you're on a time crunch and super friendly! Emily is awesome!

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★ 5

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★ 5

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★ 5

Rachel was so helpful and welcoming!

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★ 5

I love the frequency of the classes. Traffic is unpredictable and I get stuck at work often. Classes every 10 minutes is great. No more late cancel charges! You are constantly moving and rotating, so 40 minutes goes quickly. The focus is on weight training, less on cardio.

Source: Google

★ 5

Love Sweat!! I’ve been going consistently for 1.5 years and it’s been such a great experience — the workouts are challenging but fun and the trainers are even better!

Source: Google

★ 5

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★ 5

Such a great program. I love the wave starts. Very helpful when traffic blows up out of nowhere.

Source: Google

★ 5

Highly recommend doing a workout here. Just vibes and energy. The workouts are great! High pace and you feel it after and definitely the next day!! So many great coaches with exceptional knowledge and positive energy. Brian and Emily made My workouts engaging and also enjoyable, yet held me accountable which I love. Definitely check them out!

Source: Google

★ 5

Sweat440 addict! I’ve been coming for a few months now and it’s the only gym I’ve been able to commit to 5x a week. Emily the manager is so sweet and the days the Kenneth works I know I’m going to get a great workout. Everyone is super knowledgeable and helpful.

Source: Google

★ 5

I stepped in for a free class offering and was BLOWN AWAY! I was thinking it was going to be like your traditional OTF or burn all the calories away mentality studios, but was pleasantly surprised.

1. The staff is incredibly welcoming and friendly. They are experts with movement demonstrations and will allow you to meet yourself where you are at.
2. The workouts are very well programmed (from session to session and throughout the week).
3. The format is very fun and engaging and super helpful for people looking for a quick but effective session.
4. There is actually a focus on all aspects of physical capabilities (strength, conditioning) and nothing about calorie burn.
5. Everyone who attends the classes is super nice and friendly. I felt right at home even on the first day.
6. The studio hosts a ton of community events.

Rock solid and a great monthly price as well!

Source: Google

★ 5

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★ 5

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★ 5

The best workout - it is effective and quick! The exercises change every day and you can go at your own pace. The trainers Emily, Kenneth, and David are all amazing. I really can't recommend it enough!

Source: Google

★ 5

Great first class!! Rachel was super helpful getting my membership set up too!

Source: Google

★ 5

Sweat440 is amazing! The thing that stands out to me the most here is that all of the coaches are all both very encouraging as well as very helpful when it comes to providing feedback on form and adjustments to make sure you don't get injured.

The workouts themselves are no joke. They're self-paced and have a good mix of upper body, lower body, and cardio - and all of the exercises are low impact which I appreciate. I absolutely work way harder at this gym than I ever would at any traditional gym.

If you're someone who's out of shape and coming in for the first time like me, you can expect to be sore for a long time after the first few workouts (I was literally sore for a week). But give a few classes, it's totally worth it and gets better the more you go! This gym is honestly the best investment in my health that I've made in years.

Source: Google

★ 5

Source: Google

★ 5

It’s a good workout with enough variety to keep it interesting. Plenty of weight options for most levels of fitness. The best thing about it, though, is Kenneth! He’s an amazing human and trainer, always accommodating and going above and beyond for each client. He makes everyone feel seen, gives awesome challenges, corrections, and options, and just has the best attitude that makes me want to keep coming back!

Source: Google

★ 5

David is a great leader & instructor. Very nice location. I will be returning for more workouts.

Source: Google

★ 5

Best gym in town. A quick 40-minute workout that will get the job done and then some. 4 stations with 3 exercises that you rotate between in each. Like 4 mini HIIT workouts in one. Coaching is available at all times, and that comes with the membership. If you go at the right time, it feels like it is free personal training. Great people, members and coaches. Especially that front desk girl Rachel. All the coaches are awesome, but that Rachel character is a hoot!

Source: Google

★ 5

Highly recommend it to anyone looking for a great place to stay fit and healthy! I always leave feeling energized and accomplished after a workout session.

Source: Google

★ 5

Top notch functional fitness workout. Emily was a very attentive and encouraging coach. Clean facility with a motivating atmosphere.

Source: Google

★ 5

This place has truly been a wonderful experience. The mix up different HIIT workouts keeps it exciting never feels repetitive. All the coaches there are incredible - Shreya and Kelsey, are fantastic and make the workouts so much fun. This place is exactly what I’ve been looking for!

Source: Google

★ 5

I love this place! The workout is over before you know it! I started my membership here shortly after an injury and David and Emily and Rachel are great with helping with modifications!

Source: Google

★ 5

I used to be on ClassPass until I realized I was only spending my credits at Sweat440 - now I'm a member and love it. I love how easy it is to book a class and show up with little pressure, just need to do my best and move through the movements on screen. Forty minutes goes by so fast in this workout. All of the instructors are great, but my favorite is Angie! She pushes me during each workout and does it in a way that makes me want to work harder - for her and for me. Great business and business owners as well (shout out Candace and Brian!).

Source: Google

★ 5

Sweat440 has been an amazing place to help me start on my exercise journey. I love that the exercises are curated each day and makes it easier for someone who has a hard time figuring out where to begin. Shoutout to Angie and Emily for being very motivating and friendly.

Source: Google

★ 5

Quick and effective workout with enough novelty to stay interesting but enough routine that you can track progress! Coaches Emily, Angie, David, and Kenneth are great!

Source: Google

★ 5

Workout leave me dead but they are so good! Trainers are so nice and super helpful, great workout for all fitness levels

Source: Google

★ 5

The fact that I’m never late is seriously the BEST! I had such a hard time finding the right times to work out at other gyms, but the flexibility of Sweat is perfect.

Source: Google

★ 5

Sweat440 is such a wonderful fitness community with amazing coaches and challenging workouts. After two kids I was needing help to get back into a healthy spot, and this has been the perfect space! Join us!

Source: Google

★ 5

I love this gym! It is so nice for people who need flexibility for gym times. The workout is always challenging and I enjoy how each day is different!

Source: Google

★ 5

Highly recommended! Friendly coaches and great workout

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★ 5

Love this place! Very convenient workouts. The only think that’s been able to keep me consistent and the workouts as just as challenging as you make them. Rachel is awesome :)

Source: Google

★ 5

Emily is the best!! Loved the class and the studio is SUPER clean and tons of fun equipment and toys. Also the music was on point and not too loud :)

Source: Google

★ 5

Amazing workout!! They let us in even when we were late the trainers were super sweet definitely coming back again!

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★ 5

Love this place!! Both the classes and the energy here are great!! Shreya, the coach, was awesome too!! I would totally recommend joining!!!! 💘

Source: Google

★ 5

I needed a place to get/feel strong, work through my stress and anxiety, and frankly get the endorphins I need to make it through the daily slog that it can often feel like when parenting a small human! If I start to look healthier and more fit … that’s a great bonus.

As a complete beginner I was intimated by regular gyms where I would be expected to know what to do, how to do it, and how long I should do it for. Thankfully, my dear friend @laegg brought me as a guest to workout with her one day at Sweat 440 and I was hooked. The fast pace! The support! The ease of being able to modify every exercise to my level! The fact that every hard exercise only lasts 40 seconds at a time (my favorite part).

My first three classes I was calling over the floor trainers to help me modify a lot - especially for core exercises where I realized I was hurting my low back trying to compensate for my lack of core strength (thanks, C Section). They were SO supportive and SO non-judgmental 🥹🥹

They say on their website that they are the best HIIT workout for a busy lifestyle and I 💯 agree. 🙌🏻

Source: Google

★ 5

I love Sweat 440. It’s a true community gym, where the instructors know your name and everyone high fives each other at the end of class. Angie is amazing, shout out!!

Source: Google

★ 5

Love the flexibility and variety of my Sweat 440 workout! Today was #85!

Source: Google

★ 5

I’ve been a member now for about 6 months and have enjoyed every workout. Whether you’re in it to put your head down and work or socialize, this environment welcomes it all and remains diligent in making you sweat. Each coach brings their own personality to class with one similarity, to see you improve and enjoy yourself while doing so. Candace, Emily, Angie, Rachel, Kenneth and David ALL rock my socks at this place. Not only have I seen gains, but in the process got some pretty awesome workout buddies. 🫵🤘

Source: Google

★ 5

Kenneth is definitely one of the top 5 coaches at highland! You can never go wrong with a little therapy session and a great workout all in one. All for a great price… Why pay for therapy when you have Coach Kenneth?? Great people all around and it feels like a true home! Highly recommend

Source: Google

★ 5

The best part of my day is taking a lunch time class and feeling so rejuvenated and strong afterwards. I’ve been going to this gym since September and it’s had such a positive effect on my health and fitness journey. Coach Angie always pushes me to lift heavier and challenge myself every workout. Seriously she’s kinda amazing. Love sweat440 and highly recommend to anyone that wants a challenging workout with some of the best coaches and members in Austin.

Source: Google

★ 5

I have gone to three classes so far and have enjoyed all of them. I appreciate being able to go at my own pace, especially since I haven't worked out in years. The trainers will assist with modifications if needed. Time flies due to the manner in which the exercises are done, but you definitely feel the workout. The location is convenient, plenty of parking options, and their class availability is ample.

Source: Google

★ 5

10/10 recommend if you’re looking for a new gym! All the coaches are great at working with you regardless of your expert level and motivation you become even better. The gym itself is kept very clean and organized. Also the fact that classes start every 10 minutes is a huge plus.

Source: Google

★ 5

First time trying out sweat440 & love it!! Awesome and easy to follow along to. Emily is great helps with form and setting up. Will be coming back!

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★ 5

I was looking for a gym to help motivate me to work harder during my workouts. Sweat440 is a great workout, super convenient, and highly motivating. Thanks Coach Angie for always pushing me to go harder!

Source: Google

★ 5

I haven't belonged to a gym in over a decade, mainly because they bore me. I'm never bored at Sweat440. I actually look forward to every visit. The workouts constantly change and the coaches (especially Angie) keep me motivated while making sure I get the most out of every exercise without injuring myself. Great concept and great people!

Source: Google

★ 5

I started Sweat440 last summer and I immediately felt welcomed by all of the staff here, especially Angie (aka mom). She is always pushing me to get my best workout in while also being encouraging. Another shoutout to Emily as well! Highly recommend trying it out.

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★ 5

Been coming for about 9 months now! I’ve hit over 100 classes and I’ve seen the PROGRESS. S/o to Angie for pushing me the hardest!

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★ 5

Can’t say enough good things! Class times being every 10 minutes are so convenient if you’re running late in traffic or want more time to warm up. I love that the exercises are so varied. I hate repetitive cardio like running so this is great and fun. Welcoming atmosphere, doesn’t have an intimidating or competitive feel between participants. It’s just you vs yourself. Coaches are attentive and helpful if you need modifications. Always very clean as well. It’s not reinventing the wheel, but it does exactly what it’s supposed to and does it well. (Surprisingly reasonable music as well)

Source: Google

★ 5

Sweat 440 in Highland rocks! Seriously, from the moment you walk in, you're hit with this awesome vibe that just pumps you up. And let me tell you about Emily, the trainer extraordinaire. She's like your own personal cheerleader, but with killer fitness skills. Emily and David got this knack for making every session feel like a tailored experience just for you. They are all about pushing you to your limits while making sure you have a blast doing it. If you want to sweat it out and have a blast doing it, Sweat 440 is where it's at!

Source: Google

★ 5

Fantastic work out with great coaches!

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★ 5

The best gym I’ve ever visited! Their versatile combination of exercise makes every workout a new experience, which differentiates them from the other gym. Working out here is not tedious but funny! Their coaches and encouraging and supportive. Their suggestions help me work out safer and more efficiently. Coach Kenneth is always pushing me to challenge myself hhhhh

Source: Google

★ 5

As a former classpass member, I became a huge fan of Sweat440. It was my wife who found the studio first and suggest I join one of the workouts. I've been active all my life (running, working with personal trainers, going to gym's etc.) and this is the perfect combination. The workouts are great and vary, trainers super friendly and knowledgeable and I love, love that you can join every 10 min - helps tremendously with a busy schedule. Now my wife and I are both unlimited members and I'm super happy and can already see the results.

Source: Google

★ 5

Best workout in town! And kindest instructors. I love it because it's over before your mind starts to complain. In and out, and a killer workout!

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★ 5

Highly recommend to those who want to get into HIIT and establish a workout habit! As an introvert, I really like the concept of video instructions with coach assistance. The experienced coaches Emily, Ken, David, and Angie are eager to ensure you get the most out of your workout.

A special shoutout to Emily, whose boundless energy not only serves as motivation but also extends to offering suitable replacement moves for those finding the original ones too challenging. This thoughtful approach allows beginners like me to fully enjoy the workout without feeling overwhelmed.

Other things worth mentioning: the variety of exercises, the group workout vibe, the flexibility in class times (sessions every 10 minutes), and the cleanliness of the equipment and showers. Overall, a fantastic place for anyone seeking HIIT with supportive coaches and a vibrant workout community!

Source: Google

★ 5

Highly recommend if you're into strength-based interval training! I found Sweat440 on ClassPass and have now been a member for over 6 months. I've previously gone to F45, OTF, Barry's, etc but this has been my favorite bc of the flexible class times, layout (never feels crowded even at full capacity), variety in exercises, and reasonable pricing. Love the personal trainer feel (with both video instructions and in-person coaches) in a group fitness format. The owners and coaches are all very friendly and helpful, plus the gym is always spotless!

Source: Google

★ 5

Sweat440 is such a great HIIT gym. I cannot tell you house useful it is to have classes start every 10minutes, it makes it so convenient!! All the coaches are great motivators, it’s a welcoming space where I know I’m going to get a great sweat!

Source: Google

★ 5

Loved this place!!! I came here over the holiday weekend with my sister in law. Absolutely loved the workout and the unique circuit concept. Kenneth was the trainer/instructor that day and was very attentive making sure I understood the equipment and some of the motions. I’m not new to weight training but I have not worked out in a gym since Covid so I was slightly intimidated by the ropes and the bike, but it was all good! Even impressed myself a bit. The facility was extremely well maintained and had showers and lockers. A great experience all around.
PLEASE open one in Philly!!

Source: Google

★ 5

Great place to work out. Friendly coaches & welcoming environment 💕

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★ 5

So glad I found this place. It's the perfect way to make a fitness routine match up with a busy schedule. Coaches and members are all great and welcoming. Highly recommend checking it out.

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★ 5

Absolutely love this place! The environment is welcoming, and the coaches are positive and able to accommodate to all fitness levels. The classes start every 10 minutes, which makes it easy to fit the fitness routine into a busy schedule. Highly recommend!

Source: Google

★ 5

I searched for a new gym/studio for months and SWEAT440 ended up being the best option by far. Classes every 10 mins means I can always find a a time that fits my crazy schedule, the coaches and other members are so kind and supportive, the exercises are customizable, and best of all I am seeing great results. I look forward to my class every day! Cannot recommend enough <3

Source: Google

★ 5

The staff are all very welcoming, friendly and helpful! I love coming here. It was my first time trying HIIT workouts and I quickly became hooked!

Source: Google

★ 5

I was looking for a gym that checked all my boxes and Sweat 440 Highland checked off boxes that I didn’t even know I had! Coaches are supportive, kind, and push you to be your best, the facility is well-kept and clean, and the music always amplifies the workout experience. Workouts are consistent week to week so you know what to expect, classes start every 10 minutes so I never have to worry if I can’t make a certain time, no excuses! A unique workout each day keeps you on your toes and makes fitness fun. I feel excited to go to Sweat 440 so much that when I leave I’m already thinking about when I’ll be back again. And your first class of FREE! No harm in coming to try a class and see if Sweat 440 is for you, couldn’t recommend more!

Source: Google

★ 5

SWEAT440 has been better for me than I could have imagined. The staff and other people working out are exceptionally nice and supportive. I’m stronger than I’ve ever been after just a few months. I love that classes start every 10 mins. As a full time working mom to twins it was always hard to make it at the exact time for other workout classes. I know I can always start within a few minutes anytime I arrive. The private showers are so nice and great to be able to go straight to workout after. 10 out of 10 recommend giving it a try!

Source: Google

★ 5

"My first two sessions at Sweat440 fitness club have been nothing short of stupendous! From the moment I walked through the doors, I felt welcomed by the friendly and knowledgeable staff. The facilities are top-notch, equipped with state-of-the-art gym equipment and spacious workout areas. The variety of classes they offer is incredible, catering to all fitness levels and interests. Whether it's high-energy cardio sessions or a calming cool down, there's something for everyone. The trainers are not only skilled but also incredibly motivating, pushing me to achieve my fitness goals and surpass my own expectations. The positive and supportive atmosphere created by fellow members makes every workout session is enjoyable. You are bound to see remarkable progress with your health. I can't recommend it enough to anyone looking for an outstanding fitness experience!"

Source: Google

★ 5

Everything I want in a fitness experience! As a busy mom this has been my ideal situation trying to get back into a workout routine. A compact, 40-minute workout that leaves me tired in a welcoming and non-intimidating space. The classes starting every 10 minutes means I have the upmost flexibility and there has been great variety so do not find myself getting bored. Would absolutely recommend!

Source: Google

★ 5

Love this gym!! Finally found a fitness routine that fits my schedule.

Source: Google

★ 5

If you are looking for a gym to work out, don't miss SWEAT440. I joined this studio a month ago, loving it so far. The coaches (Brian, Angie, Ken, Jordan) have been so helpful and the workout schedule, which is total 40 min and takes place every 10 min, offers such flexibility. The booking and checking-in system/APP is easy to use. Come to join us, you won't be disappointed!

Source: Google

★ 5

Amazing place and lovely staff!!

Source: Google

★ 5

I’ve loved working out at Sweat440 the past 6 months! It’s the only workout class I’ve stuck with as the flexibility it allows with a new class starting every 10 min leaves very few excuses for not being able to make a class. All of the trainers are great, music is fun and everyday is a different workout which keeps things interesting! Couldn’t recommend it more!

Source: Google

★ 5

Decided to do a drop in during my short trip to Austin and had a great time. As a NYC member, I can confirm that the staff’s attention and friendliness translates from one location to the other. Thank you guys!

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★ 5

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★ 5

Really enjoyed the workout here while I was town!

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★ 5

Best one in town. Love it.

Nacho Nachelis MDS.

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★ 5

Can’t speak more highly of this facility. I have been looking for a local spot that could provide a good structure for my workout routine. I had been recommended SWEAT440 by a colleague, so I went and instantly fell in love with the experience. I have signed up the next day and have been going back ever since.

Excellent instructors, great community, awesome experience.

Would recommend highly to anyone.

Source: Google

★ 5

SWEAT440 works perfect for me. Workouts are quick, challenging, and always different. I love that there’s a new class every 10 minutes.

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★ 5

Incredible facility and people. Perfect for people who are short on time but want to get a solid workout.

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★ 5

Sweat440 sets the bar with its cutting-edge facilities and programs. The staffs genuine dedication to their members success make this gym exceptional. Highly recommend!

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★ 5

So convenient! I actually want to come here, as opposed to every other gym.

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★ 5

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★ 5

Looove the flexibility and efficiency of this place. I can pop in, get a great (and fun) workout, and be on my way quickly.

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★ 5

Sweat440 is a game changer. The 40-minute HIIT sessions are intense, efficient, and keep me on my toes with constantly changing exercises. The trainers are not only knowledgeable but also incredibly motivating, pushing me to reach new limits and achieve my fitness goals. The facility itself is clean, well-maintained, and equipped with top-notch gear.

Source: Google

★ 5

I don’t do to many reviews but this place warrants some five star props! Good people and clean equipment.

Source: Google

★ 5

This is my favorite gym of all time! I used to do crossfit and Sweat 440 is much more approachable and more efficient (I hate waiting for a class to start). I love that the workouts are designed for 40 minutes. You get in, get out, and move onto other things in my life. Couldn't recommend it more!

Source: Google

★ 5

Sweat440 is awesome. It offers pre-planned, customizable workouts that cater to all body types and fitness levels. The unique rotation model allows for a workout start every 10 minutes, perfect for busy schedules.

The results are noticeable within months, with significant improvements in strength, endurance, and muscle mass. The welcoming community and exceptional staff make every visit enjoyable, regardless of your age or fitness level.

The studio is well-equipped and clean, providing a challenging yet fun environment. Sweat440 is more than a gym - it's a commitment to health and a lifestyle change. If you're looking for an effective, convenient, and welcoming place to workout, Sweat440 is the place to be.

Source: Google

★ 5

I have been going to SWEAT440 since last October and have noticed such a difference in my strength and endurance. As a yoga teacher, I have tended to work more on mobility than strength and these workouts have been a great complement to my yoga practice. I really appreciate having the coaches (shout out to Angie & Kenneth!) for giving suggestions on form and modifications to make the workouts more accessible or more challenging, depending on what I need that day.

Source: Google

★ 5

I love Sweat440! I’ve been going for a few months after switching from OrangeTheory and TruFusion. Their programming is so convenient—classes every 10 minutes so you’re never rushed or feeling stressed when your day takes an unexpected turn and you have to reschedule your class time. The trainers are top notch—so knowledgeable about technique and form and will offer modifications to anything. My BFF (shoutout to Abby) introduced me to them and I’m so glad I joined. Couldn’t recommend them more!

Source: Google

★ 5

So glad I found 440 Highland. They have a beautiful studio with great equipment and a fantastic staff. I got a killer workout and felt sore in all the right places the next day. I can't recommend this place enough if you're looking for an efficient (tough but fun) workout with an energetic group. And great music! Can't leave that out. I will definitely be back.

Source: Google

★ 5

Sweat440 is a great place to workout if you want to see results, all you have to do is show up and the rest is there for you. I love that you see every type of body there and everyone is welcome; The workouts are highly customizable and approachable while still challenging and I really appreciate all the feedback I get from the coaches. Angie is a knowledgeable nutritionist, Bryan is great about giving modifications to increase or decrease intensity and Jordan’s positive energy is infectious. I’m really glad I found this incredibly talented and supportive community to help me get SHREDDED.

Source: Google

★ 5

Source: Google

★ 5

Favorite gym I’ve ever been a part of.

I started this gym because of the great deal on ClassPass…little did I know I’d become a permanent member of SWEAT440 Highland. I promise you that the hardest part is convincing yourself to show up. Once you’re here, you’ll get in the 40-minute zone QUICK.

The coaches treat you like family. Coach Brian was the first coach I met - his energy is infectious and instantly made me feel at home. Coach Angie comes with the positivity, perfect form(s), & encouragement to keep going. Coach Jordan is my hype woman…you can catch her getting down to the music and reminding you that you’re making progress. Can’t forget Coach Kenneth…always challenging me to push harder, but always teaching me how to do it the right way.

I’ve enjoyed all the laughs, soreness, but most importantly, the change in my overall physical and mental health because of SWEAT440 Highland. I cannot thank this gym and all the coaches enough for how they’ve changed my life.

Okay, enough of this sappy stuff…come try it! 💪🏽

Source: Google

★ 5

Best workout place I’ve tried!!! I really love the #neverlate concept since a circuit/ class starts every 10 mins. There’s no chances to make up excuses to skip my workout. The coaches are also a huge part of why I love Sweat440, they’re always full of energy and push me to perform my best!

Source: Google

★ 5

I joined sweat 440 in October of 2022 when I read a Google review saying it was one of Austin’s best kept secrets! It’s true - this place is top tier! I like to tell my friends it’s like a challenging adult gym class every 10 minutes. It’s fun, hard, and no one is there to judge you (only support you!).

The coaches & management make everyone feel welcomed, encouraged, and important. I could write a whole essay about how much I love each of the coaches!

My favorite part of this gym is that it truly can be whatever vibe you need it to be every day. If you want to be social and talk to people one day but not talk to a single human the next day - that’s ok!

The structure, the coaches, the environment, and the members make this my favorite workout gym in Austin. :)

Source: Google

★ 5

I cannot say enough about Sweat 440! This gym has completely transformed my fitness routine. The workouts are challenging, fun and always leave me feeling accomplished. What I love most about this gym is the flexibility it offers - with new classes starting every 10 minutes, it's easy to fit a workout into my busy schedule. And at only 40 minutes, the classes are the perfect length to really push myself and get a great workout in. The instructors are top-notch and really know how to motivate and challenge their clients. I highly recommend Sweat 440 to anyone looking for a fun, challenging and effective workout!

Source: Google

★ 5

I love SWEAT440! The coaches provide the attention and motivation of a personal trainer in a group fitness setting. It’s the best of both worlds. Classes run every 10 minutes so making your workout on time is never something to stress. Every class is a fun challenge and no 2 days are the same. I had hit a slump in my exercise routine before joining, I now look forward to taking my next class. Coaches and staff create a friendly and welcoming environment. I can’t say enough good things! I highly recommend trying it out!

Source: Google

★ 5

I have been going to SWEAT440 for the last 2 months and have DEFINITELY noticed a difference in my endurance, strength and tone. It felt really good to come back to a regular workout routine post baby. SWEAT440 is such a fun and effective workout that just flies by! The coaches are top notch, the gym is super clean with brand new equipment and the times are so convenient and work with my ever-changing and sometimes unpredictable schedule. PLUS the owners are so sweet. You can tell that they really care and are all about building community.

Source: Google

★ 5

One of my ABSOLUTE favorite places to be! I’ve done CrossFit and then I spent a few years doing Legree (megaformer) Pilates, and this place has provided a needed change for variety. The pace is just perfect and it changes up every class so you can never get bored.
I’m particular fond of how the music choices seem to change with the instructor… not sure if that’s a thing, but Angie and Kenneth know a thing or two about keeping you motivated. Kenneth is particularly skilled at understanding proper form and necessary modifications, while Angie wastes no time in quickly helping you get the move correct for each circuit. They are truly and asset to this gym experience.
The space offers nice touch -combination lockers, towels to workout, and showers if you need them.
Come check out a class!

Source: Google

★ 5

I have an apartment gym, but joined Sweat 440 so I could just show up and have a work out already planned for me. It definitely took a minute for me to follow the rotation and feel comfortable with the exercises, but by my 3rd class I felt so comfortable navigating the studio and exercises, reaching out to coaches, and leave dripping in sweat. The staff is incredibly accommodating and classes are SO easy to book! I just upgraded to unlimited and I know I'll be utilizing it with the classes starting every 10 minutes.

Source: Google

★ 5

I LOVE workouts at sweat440. The training team is friendly and really makes you feel welcome. The workouts themselves are always a good mix of challenging & fun. I highly recommend this spot to everyone!

Source: Google

★ 5

Sweat440 is a fantastic gym with even better trainers. It's great for the person-on-the-go who enjoys group workouts, constantly-changing workouts, core and whole body strengthening, cardio, AND doesn't have 1 - 2 hours to dedicate in a day to the gym.. Currently one of the best workout deals I've come across lately

Source: Google

★ 5

Such a great workout. I love that classes start every 10 minutes. The coaches are very helpful and encouraging—especially Angie!

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★ 5

Best workout ever! The trainers make this place even more special, especially Angie and Kenneth. They kick my butt every time. My new favorite gym in ATX 💪

Source: Google

★ 5

This place has become my favorite gym to go to! I came as a guest with a friend in January and felt super encouraged by the fact that all of the workouts were doable and still challenging. And as someone who is frequently late to things due to Austin’s inconsistent traffic, I love that classes start every 10 minutes. Since classes are only 40 minutes long, I feel like I get a lot accomplished fairly quickly. I’ve been coming about 3 times a week since January (minus a week where I took off to train for a race), and I’m SO pleased with the results. I’m stronger, and I genuinely enjoy working out now and look forward to classes both in the mornings and the evenings. If you told me back in December that I would be a workout girly, I would’ve actually laughed out loud, but now I’m going into the summer with abs😌 10/10 would definitely recommend Sweat440!

Source: Google

★ 5

Wife encouraged me to try it, because I"m not a group fitness person in general; and I'm glad she did. Most innovative gym I've been to. Facilities in great shape and loved the layout and cadence of the workouts. Super efficient way to get in a great workout. I'll be a member for a long time.

Source: Google

★ 5

Best gym ever.

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★ 5

Finally got to try out this new concept of drop in 40 minutes classes.
I have to say, it's really easy to grasp and just pop in.

I've done classes ranging from crossfit, f45, barry's boot camp, orange theory, etc. Sweat 440 is definitely very high up there in terms of quality of workout.

I would definitely recommend trying out the workout for yourself!~

Source: Google

★ 5

The balanced mix of exercises challenged me yet catered to my fitness level. Plus, the community atmosphere was truly motivating. In short, SWEAT440 Highland provides a superb fitness experience I highly recommend!

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★ 5

Love it!

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★ 5

Awesome and efficient way to get at it! Really get your sweat on. Lev the facilities and tech screens. Awesome!

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★ 5

Highly recommend!

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★ 5

Love this place! Fun and such an energetic atmosphere with the best owner and coaches.

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★ 5

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★ 5

All the coaches make you feel welcome and all of them are very nice. The workouts are amazing.

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★ 5

I took a free class and immediately fell in love with Sweat440. It always has a fun and friendly atmosphere. The coaches are attentive and professional, always making sure you're maximizing the 40mins spent here to achieve your fitness goals.

Source: Google

★ 5

I love SWEAT440! The coaches are amazing and the workouts offer so much variety. It’s so easy to fit a workout in since they start every 10 minutes. There is a great community and I highly recommend this gym!!

Source: Google

★ 5

A great workout, encouraging and friendly staff who remember you, clean, and all at a fair price point. I love coming for a curated gym experience that I don’t have to plan for myself. Been going for a month and already seeing gains 💪🏾🌿

Source: Google

★ 5

Location is what drew me to Sweat 440, but the people, prices and workouts are what made me want to stay! I work at the ACC building, so having a place this convenient and affordable is amazing and I also really enjoy the workouts. I am also a student so the 50% student discount is literally unbeatable anywhere else in Austin! They also did a corporate discount with my work! I highly recommend this place! The staff is also just THE BEST!

Source: Google

★ 5

I was so nervous to join a gym because I hadn't worked out in forever...fast forward I'm on my 70th class here! I love the whole team not only do they push you but they make sure you're comfortable. Shout out to Angie & Jordan the coaches here! Amazing team and can't recommend enough!

Source: Google

★ 5

Source: Google

★ 5

If you’ve been to orangetheory, F45, eat the frog, 9rounds etc. this is definitely the better option! Not only is the membership price reasonable, the coaches are attentive, the equipment is new and clean, the workouts are killer! Everyday is different and attacks a variety of muscle groups so you’re not left lacking. Highly recommend if you’re a student near the ACC area!

Source: Google

★ 5

AMAZING PLACE!!! I love the staff. So welcoming and great workouts.

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★ 5

A welcoming atmosphere with great music to keep you going ✨

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★ 5

This gym has such a welcoming and supportive environment for all levels of fitness. It might seem a little intimidating at first but you get the hang of it after a while. The coaches on site are always there to encourage you every step of the way!

Source: Google

★ 5

I’m never late! It’s perfect for a working mom of twins that wants a challenging workout that is only 40 minutes long. I’m finally getting back into shape thanks to Sweat 440!!

Source: Google

★ 5

I LOVE, LOVE, LOVE this place!
As a single mom of 2 young kids, working full-time in healthcare, it's hard to find time to work out. At home workouts would quickly unravel due to mommy ADHD - remembering to put clothes in the dryer, or a child that has an "urgent need" or suddenly remembering the need to add something to the grocery list. Taking classes, I'd always feel rushed to get there or would get there late. And trying to do my own workout at a gym is not my jam. It's so nice to turn off my brain for a little bit and have someone else guide my workout.

These workouts go by fast! They start every 10 minutes so its hard to make excuses to not squeeze in a 40 minute workout, 3 times a week. I just finished my 3rd week. The trainers are fantastic! I love working with Jordan! She truly loves what she does, is so encouraging and pushes me to do my best!

So thankful for this gym!

Source: Google

★ 5

Listen here… if you’re looking for a convenient (aka a class starting every 10 minutes so that it can fit your schedule), challenging, kickass HIIT workout… you’ve found your gym! I am so beyond happy I stumbled upon Sweat 440 a little over a month and a half ago because I have been looking all around Austin for a gym that would fit not only my workout needs but also my work schedule. Love this place so much, their prices are so reasonable, have such a good commitment policy AND have great coaches. What else could you ask for?!

Source: Google

★ 5

The most effective workout you will find with top notch staff!! Couldn’t recommend this place more, AND your first class is always FREE!!

Source: Google

★ 5

I love Sweat440! I’ve been attending for about a month and a half and only have amazing things to say. The model is so convenient - you can start a workout every 10 minutes. The workouts are varied and challenging but I always feel comfortable - never judged or pressured - if I have to modify an exercise. All of the coaches are SO motivating and positive and fun, and are always there to help with questions and form. They really create an inclusive environment where I feel welcome every time I step in the gym. All the members are friendly as well - I’ve met some awesome people and even a gym buddy (shoutout to Brigitte!) on day one! Highly highly recommend trying them out!

Source: Google

★ 5

I've been going here since they opened and I am so pleased that even still to this day, all the staff are amazingly helpful and coach us with a smile. I absolutely love going here. I love my results I am seeing but I truly love seeing all the smiling faces when I walk through the door. When I try to sell myself short, they keep me encouraged. Thank you all for helping me be the best version of myself.

Source: Google

★ 5

When I say that doing a workout here will have you SWEATING BULLETS I’m not even joking 🥵😂. I’m a gym enthusiast myself and this was my first time taking a class here this morning. 4 stations with 3 exercises each and all of them are challenging in their own way. The coaches here were very welcoming and encouraging showing me proper form and they weren’t intimidating at all. Space is clean and overall it’s a good vibe. Definitely coming back for my next one for sure!

Source: Google

★ 5

My boyfriend and I were visiting from out of town and wanted to try a workout here. We loved it so much we came back the next day! I've had my fair share of group fitness classes and this by far is my favorite. I truly never felt like I was in a "group fitness" class but rather a training session with my personal trainer. The coaches are motivating and encouraging and many times I felt like I was getting my own one-on-one time. The way the workouts are set up, a new group starts every 10 minutes so no worries if there's traffic, wake up late, work ran over, etc. because life happens. A lot of times trying new workout studios or various gyms can feel intimidating or overwhelming and I can honestly say I never once felt that. We had an absolute blast and so badly wish we had a Sweat 440 near us. We would've signed up in a heartbeat!

Source: Google

★ 5

I cannot recommend this studio enough. The studio intimidated me at first since I’m newer to the gym, but the coaches have always made me feel motivated, encouraged, and make the class so fun. I always look forward to coming to class and would highly recommend it for anyone, even beginners!

Source: Google

★ 5

I have been very impressed with their entire operation. I must confess that I was a bit concerned about jumping into such a program with my 74 year old body! But the incredible staff members quickly put my mind at ease. They have all gone the extra mile to assure that I use proper technique as well as appropriate weights, etc. Plus they are always encouraging progress and a pleasure to be around. An awesome team!!
Another big plus is their convenient scheduling which makes it easy to fit into your day.
But I guess the most impressive aspect of the program are the results gained from these workouts. I'm amazed after just 4-5 workouts how much my body has transformed. I feel great!
Thanks to the whole team. Keep up the great work.

Source: Google

★ 5

Perfect workout. No time to get bored. Fantastic staff keeps you motivated

Source: Google