★ 5

This studio is incredible. I have gained so much mobility and strength in the last 3 months and Nicole and Lauren make it fun as well as work!

Source: Google

★ 5

So glad I was introduced to Nicole! I’m a huge fan of Pilates and frequently recommend it to clients as a pelvic floor PT. I am drawn to Nicole due to her 1:1 personalized approach and extensive training in whole body pelvic floor health. Pelvic floor health is crucial to maintain, as the pelvic floor muscles, like other muscles, atrophy as we age. Nicole’s approach is especially great for women going through perimenopause and beyond!

Source: Google

★ 5

I can’t recommend Synergy Pilates enough! Nicole's attention to detail, knowledge of the musculoskeletal system, and ability to correct form are truly impressive. She has a great way of making the exercises challenging yet accessible, and her classes are always a great workout. I’ve noticed a significant improvement in my core strength and flexibility since starting pilates with Nicole. If you’re looking for a dedicated and knowledgeable instructor, look no further!

Source: Google

★ 5

I've only taken a Pilates class one other time, and this was a MUCH different experience. The first time I tried it was out of a corporate studio and it was basically just an intense workout. There is nothing wrong with that, but if you want to actually learn about Pilates and improve your overall function in day-to-day life, then Synergy is the place to go. My experience with Nicole was personal and it was super informative! I walked away feeling like I have a much better understanding of my body and how Pilates can directly contribute to improving my day. Highly recommend Synergy if you want a functional approach to exercise.

Source: Google

★ 5

First time doing Pilates! I really enjoyed it, Nicole was great. I recommend taking the class!

Source: Google

★ 5

Nicole was amazing!
It was my first time doing Pilates in years! (Mom of 3 over here !😅).
She made me feel so comfortable and at ease yet I still felt THE BURN! 🔥
If your looking to really do something nice for Someone or yourself definitely go see Nicole you’ll be hooked!

Source: Google

★ 5

I have been a client for a number of years and Nicole has been a dream to work with!!! The studio itself has great equipment, very private and a peaceful environment. Nicole and her team are extremely knowledgeable and experienced. They will work with you to achieve your goals at your pace. You will love working with Synergy Pilates!!

Source: Google

★ 5

I love this studio! Nicole is an excellent Pilates teacher; she is patient and funny. She truly cares about helping people with their health. She also offers a service called SRT; I had my first SRT session yesterday. I absolutely loved it. This is the only type of stretching I would ever pay for. She's stretching the fascia in this therapy, which is fantastic and can really help release that muscle tension most gently. I highly recommend the studio as well as the SRT. Nicole is the best; I'm so glad I met her and her services.

Source: Google

★ 5

My husband and I made a date of going to synergy Pilates and getting a Mocktail afterwards. It was actually one of the best dates we’ve had in a long time! Nicole was amazing and we felt so much more flexible and supple after our session. It is a great workout, too!

Source: Google

★ 5

Nicole has been my Pilates instructor for 7 years. That’s saying a lot because I don’t love exercising and am easily bored by it. Yet, I look forward to every session with Nicole. She keeps each session interesting and always mixes it up, which she is able to do because she is SO knowledgeable and is constantly taking classes and earning certifications to learn even more. I love her focus on functional movement and appreciate how she explains why we’re doing each movement and how to do it safely. Highly recommend working with Nicole or anyone she’s trained, as I know she has high standards for her students.

Source: Google

★ 5

We have worked with Nicole first hand and have seen the dedication she has to her clients. Nicole is very skilled and knowledgeable with the movement of the body. If are looking for a hard core workout or a healing rehab session you have found it with Synergy Pilates Downtown ATX

Source: Google

★ 5

Nicole's calm demeanor, emotional insight and excellent teaching skills truly create a mind, body, soul experience. AMAZING!!!

Source: Google

★ 5

Source: Google

★ 5

I started working with Nicole almost four years ago to address neck and back issues that I have had for years. Nicole has helped me to gain the core strength and flexibility I need to manage my chronic pain. Nicole is attentive to the limitations I have due to my arthritis and she modifies activities to address my specific needs. My improved posture and increase energy are directly related to my twice weekly sessions with Nicole. The improvements I have seen from Pilates have inspired me to exercise daily and improve my diet. Nicole has encouraged me through several ups and downs in my physical health. I'm committed to Pilates and working with Nicole at Synergy Pilates!

Source: Google

★ 5

I have been training with Nicole for 5 years. Her studio is conveniently located downtown with parking! It’s the perfect location for busy professionals who need to squeeze in workouts near the office.

Source: Google

★ 5

Nicole is the most knowledgeable body worker, Personal Trainer, Pilates Instructor I have ever known. She took the time to find out my issues and developed a personalized program to address them. It seems her life revolves around learning new healing modalities so she can effectively and efficiently address the challenges her clients have. She truly is a very gifted and intuitive student of the game.
I highly recommend her..

Source: Google