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Pilates studioAbout the Club
Synergy Pilates Round Rock is a boutique Pilates studio offering customized Pilates and bodywork specifically for your personal goals. Our highly experienced instructors specialize in Pre/Post Rehab, Pelvic Floor Health, Pre/Postnatal, Pilates for Athletes, NeuroRehab, and Active Aging. We are also the official host site for Polestar Pilates Teacher Training in Central Texas.
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Reviews
LL
β 2
I contacted the studio to book a private session and got one reply, but no follow-up afterward. It would have been nice to get a clear answer or confirmation either way.
Source: Google
Rebekah San San
β 5
Working with Nicole during private sessions has been great. She really helped me notice the restrictions in my body, and I always feel lighter and more open after her classes.
Iβve also been doing the Polestar Pilates instructor course with her, and itβs been such a good experience. Sheβs super patient with all our questions and really knows her stuff when it comes to mobility and movement. Iβve learned so much from her!
Source: Google
Alli Milloy Moore
β 5
Nicole is an amazing Pilates instructor. I have been working with her for over 6 months and the transformation in my body and mind is incredible! As a physical therapist myself, I highly encourage you to work with Nicole. She knows her stuff and is committed to being a life long learner to better herself and her clients
Source: Google
Lejeune Skin & Body Care
β 5
I had an amazing first experience at Synergy Pilates with Nichole.
She is incredibly knowledgeable and truly takes the time to understand each individual's body, abilities, and limitations.
The atmosphere is welcoming, making it perfect for all fitness levels, especially beginners like me.
I left feeling empowered and excited to continue my journey!
Highly recommend!
Source: Google
Nikky Woodson
β 5
My βhappy place β My instructor is Nikki and i absolutely adore her. Itβs important to have an instructor that you can connect with, learn from and that challenges you. I highly recommend Synergy Pilates. The owner, Nicole is so sweet and welcoming.
Source: Google
Heather Carley
β 5
I have been taking classes with Malina for an about a year. I have Multiple Sclerosis and wanted to find a workout that would help me gain strength and maintain my mobility. Malina tailored a program for me that focuses on my abilities and fitness level, but also pushes me to do more. She is very encouraging and celebrates all my victories, no matter how small. Malina has shown me that Pilates is for every body, even for beginners or people with disabilities. I would recommend her to anyone.
Source: Google
Janelle Foret
β 5
I've been a client of Nicole's at Synergy Pilates for over a decade. Her deep knowledge of form has helped me meet fitness and wellness goals through several phases of life. Nicole's approach is professional but also makes the time fly in every session! I highly recommend this studio.
Source: Google
Jennifer Lee Noonan
β 5
Nicole is fantastic! She was able to tailor a program for me that is much closer to a physical therapy regimen than a standard workout, which means I've been able to get stronger without constantly injuring my joints. She's able to work around what I can and can't do, which makes her better than most of the actual physical therapists I've seen over the years. I would recommend her to anyone.
Source: Google
Joyce Ayers
β 5
Dena had my session well prepared to work on strength and flexibility. I was nurturing a frozen shoulder and Dena was excellent at modifying movements that needed accommodating. I look forward to having Dena guide my journey!
Source: Google
Debra Bogdanski
β 5
My daughter has been a client for over 10 years, and I recently started a year ago after moving to Austin. Instructors Nicole and Malina have outstanding training and are always so professional to ensure each session is beneficial. As a mature client, the programs are designed to both accommodate and challenge me. Studio and equipment is always clean and friendly. I leave each session feeling so flexible and better able to move throughout my day.
Source: Google
Andrea Speed
β 5
Mitchiko is the π― best Pilates instructor on the planet, if I do say so myself π
Source: Google
Elizabeth Gilbert
β 5
Source: Google
Kristin Boyer
β 5
Synergy Pilates will meet you where you are and help you develop balance, flexibility, mobility and strength. Sessions are personalized and thoughtfully designed -- always with opportunities to learn and progress at a pace that works for you.
Source: Google
Elizabeth Wear
β 5
Great experience every time! Michiko really personalizes each session to what your body needs. She's helped me regain my strength!
Source: Google
Alexandre Cervieri
β 5
Source: Google
Karen K
β 5
Nicole is the best Pilates instructor in Austin! I love that she is big on form. Nicole actively listened to my previous work injuries and taught me exercises on how to prevent them from reoccurring. She is always taking advanced education on how to perfect her already amazing teachings!
Source: Google
Bhoomi Purohit
β 5
Michiko Myers was my trainer and I loved mat workout session with her. Michiko is very knowledgeable at what she offers. I have done pilates with her since 2016. She went above and beyond to train me even when I was 8 months pragnent. She will spare time to do her homework before our class to make sure what exercises are safe for me. She is so kind, happy and super active. You must train with her once to feel it for yourself. And I really feel sore after every workout, she manages to pick areas that needs to be exercised after 8-10 hours of table work. I love working out with her.
Source: Google
K C
β 5
I just had my first lesson with Michiko, she makes it so fun! I love how passionate and excited she is about Pilates!! My alignment is already so much better, and has stayed better throughout the week. Even though Iβve been doing yoga for over a decade, having Michiko there to make adjustments to my form just gave me a whole new awareness of my posture, and Iβm staying mindful of it throughout each day. I definitely got to use muscles I am not used to using; I would recommend this for everyone!
Source: Google
Ivalene Banks
β 5
With my back the way it is, I have developed many bad habits with posture over the years. Affecting everything from shoulders and neck, down to my toes, I was a mess. Nicole with Synergy has drastically improved my quality of life. When I first met her, I was depressed and feeling lost. Pain and suffering was just "the way it is", or so it seemed... #lifechanging
Source: Google
jerry brodeur
β 5
Being a high level amature bodybuilder and athlete, I had/have major mobility issue that I needed to correct. Pilates was the option I chose to pursue. I was refered to Nicole and Synergy Pilates and was glad I was. Not only is she a World Class Pilates instructor she is also certified Person al Trainer, and understands functional movement. WOW!! What a workout. The improvement I had after the session was remarkable. I highly recommend Synergy Pilates for all your fitness needs.
Source: Google
Howard Polansky
β 5
I have been using Synergy Pilates for nearly 2 years. Being in the dental field, I get myself stuck, literally, in some awkward positions. Pilates has helped get my body realigned so the chance of being in chronic pain has diminished drastically. Unlike classical Pilates, which does the same routine over and over, the team at Synergy does a great job of assessing what my specific problems are and designing the program that day to address those problems. If you are going to do Pilates, this is the place to do it. 5 Stars. Howard
Source: Google