Tanren Training Systems

Rockwall, 615 National Dr, Rockwall, TX 75032 | ★ 5 (15 Review)

📞 +1 612-695-8639

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Personal trainer

About the Club

Practical insights and actionable strategies to get into your best shape—and stay there for life.

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 Tanren Training Systems
 Tanren Training Systems
 Tanren Training Systems
 Tanren Training Systems
 Tanren Training Systems
 Tanren Training Systems

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Reviews

Jose Moreno

★ 5

Son was in the work out with me from warming up to exercising. He illustrated how to execute the proper form on each work out focusing on tension and control, also he was aware of my post injury and took to mind to do light weight. Thank you brother for being a great coach!!!

Source: Google

Sheri Purser

★ 5

Son Do is amazing! I really enjoy my workouts with him. He is detailed oriented, wants to make sure you do it correctly and know why you need to do it a certain way and speed, which made me want to be better. He is also so patient and understanding when you have questions and concerns. I will definitely be going back.

Source: Google

Barry Williams

★ 5

Tremendous man. Great coach. Spectacular communicator!!!

Source: Google

Jeanna' Mead LMT

★ 5

As a bodyworker that specializes in Dports and Deep Touch Massage, I’m so grateful that I started training with Son Do after my injury.

He has a way of explaining and addressing the issues with understanding and knowledge in a way I can relate to.

My goal is to be back to doing Ashiatsu and Thai with grace and grit and I am confident that Son will get me there.
He’s the absolute best!

Source: Google

Jeanna' Mead

★ 5

Son Do has been extraordinary to work with as a trainer- he sees me where ai am and where I was and pushes me to become the best I cancan be- methodically, confidentially, patiently.

Son knows I am a visual and tactical learner so he shows me and talks to me through the AVA app because I’m hard of hearing and he does it without making me feel like it’s inconvenient to explain .

O have only been training with him since April and I’m seeing such progress- my squats are lower and cleaner than ever, my balance is improving and I feel so strong that I’ll be back to living and dancing like I was created to do as long as I continue training with Son.

I’ve only just begun and this is going to be a long term fitness journey.

Source: Google

Sara Juarez

★ 5

I’ve had a fantastic experience working with Son as my personal trainer! From the start, he showed exceptional attention to detail, carefully listening to my concerns and making sure every session was tailored to address them. His approach is thoughtful, focused, and highly personalized, which made a big difference in my progress. I truly appreciate how invested he is in helping me improve—not just physically, but in building confidence in the process. Highly recommend Son if you’re looking for someone who genuinely cares about your goals and knows how to get you there!

Source: Google

kurtis boone

★ 5

After working one on one with Son Do on getting my form just right has prevented me from having any more Injuries. I appreciate everything he has taught me. I am able to increase the weight while being safe.

Source: Google

Julie Brannin

★ 5

I'm so glad I found Son. He is the best trainer! 2 days a week for 3 months and I showed results. I was shocked and pleased! He explains everything so you understand. Makes sure my form is correct. I highly recommend Son!

Source: Google

Stefania Caldwell

★ 5

I have sent to Coach Son for years my clients in need of restoring proper body mechanics and strength. His knowledge and tools can help and refine athletic performance as well as simply discovering or re-discovering the joy of moving with ease and power! Thank you, Coach!

Source: Google

gena nelson

★ 5

I work out with Coach Son 3 days a week. He has changed my life. Its the first time in years i can do an intense workout without injury. Coach Son has helped me heal injuries, gain strength and stamina, & has given me so many great tidbits of info to help me improve my form to prevent future injury. I am so grateful I found him!

Source: Google

Amie Palo

★ 5

Where to start?? Son is incredible! I came to him in January of 2024, after interviewing a few trainers, and immediately knew he would be a great fit.

He is knowledgeable, can adapt to various needs, and is very consistent in his communication and attention to detail when it comes to the workouts.

I was coming off a year of zero strength training due to a low back fracture, joint replacement surgery in my foot and a tear in my elbow. He had his work cut out for him!

Here we are, 7 months later and I am stronger than I have been in a long time, feel amazing, recover well from his strategic workouts that don't leave me feeling depleted. Which was something I struggled with in the past.

Do yourself a favor and check him out. You won't regret it!

Source: Google

Devin Crandell

★ 5

Son is a fantastic trainer. He takes his time and explains every exercise and what part of the body it works. He makes sure you do the exercises correctly, so you don’t hurt yourself. He is very friendly and professional. I would recommend Son to anyone!

Source: Google

Luis Sanchez

★ 5

training with Son has really helped me improve technique and how to workout safely. If something dosent feel right he notices it and changes workouts or technique.

Source: Google

Carmelo D

★ 5

I was in a lot of back and leg pain causing by sciatica nerve.
My son recommended Son. That’s was the best referral I ever had.
I’ve been working with him for few months now.
His approach, making you want to come back. He’s patient, caring and challenging.
I feel much better and look much better than before. I’m grateful that I’m working with me.
I will recommend him to everyone that needs a good result in the gym with less pain.
Thank you Son for all you have done for me.
Continued success in your work.
God bless you.

Source: Google

Justin Livingston

★ 5

Son has been a great resource for me as I am rehabbing a shoulder injury. He has a positive attitude and creates a challenging but encouraging training environment. I’m happy with the progress I’ve seen so far.

Source: Google