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Physical fitness program Fitness center GymAbout the Club
The Bar Method Dallas - White Rock Lake is a boutique fitness studio offering barre classes for students of all levels. From our signature Bar Method class to Bar Cardio, Bar Strength, and Yoga Flow we have it all. By using heavy and light weights, your body weight, the ballet barre and a few props you get a transformative workout that results in long, lean STRONG sculpted muscles. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.
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Reviews
Justin & Paige Bair
★ 5
I just started Bar Method this month, and I’ve had the best experience! I’ve never been much of a workout class person, but the instructors and flow of class has made all the difference to me. I truly enjoy going, and it’s a great challenge that has already made a difference that I can notice. So thankful to have found this community!
Source: Google
Rachel Novak
★ 5
Been coming for over a year and love it. The flexibility and large classes sizes allow for my busy schedule
Source: Google
Ann Dunnewold
★ 5
Even though I’ve posted about Bar Method White Rock Lake before, I continue to love this place! It’s a fun, safe, empowering workout and a friendly supportive environment. I’m in the best shape of my life thanks to this workout and I cannot recommend it highly enough.
Source: Google
Mary Weath
★ 5
If you’re looking for a beautiful, cozy, clean welcoming space to work out, look no further East Dallas! The staff are attentive, friendly, kind, helpful and caring. This studio attracts the best clientele too.
I love how the program is PT based. It truly balances out my other workouts nicely. Who doesn’t love long lean muscles?
Go ahead and try a month, you’ll be hooked!
Source: Google
C M
★ 5
Just started a few weeks ago but I'm hooked. The studio is lovely and the instructors are fantastic. They really make an effort to encourage everyone and are especially helpful with new students (like me) who have no background in these types of classes. I haven't tried all the instructors but Ally and Kayla are both great and very supportive.
Update: I'm 7 years in and love it even more today than I did when I started. I'm stronger, more flexible and have found that it truly is my happy place. All of the instructors are so capable, empowering and positive that it makes a very challenging workout a joy. Try it!
Source: Google
Sarah DelSota
★ 5
Absolutely love it here! Instructors are great!
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Madeline Nichols
★ 5
My favorite workout studio in Dallas!! I’ve been coming for 3 years and won’t be stopping any time soon!
Source: Google
Rebeca Trevino
★ 5
Really Welcoming environment with very knowledgeable and kind instructors! I love it so far! Also in the short time I’ve noticed such a difference in my strength, exactly the workout I was looking for🥰😊🙌
Source: Google
Brianna Acosta
★ 5
The Bar Method is the best way to start your morning or end your work day. It is an amazingly positive environment, and the instructors are incredible. The Bar Method will target muscles you never knew existed, and one of the best benefits is the emphasis on good posture. Thanks to Ally and all the employees for creating a stellar place for a fantastic workout physically and mentally. I always leave with a smile on my face. It's the Bar where everyone knows your name!
Source: Google
Whitney Thompson
★ 5
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Katherine Duke
★ 5
I have never had so much fun working out in my life than at Bar Method White Rock Lake! They have themed classes, challenges, and a great vibe. Every instructor is so professional and friendly. Taking classes here has really helped with my physical intelligence and the “mind-body connection.” Kudos to Ally and everyone for creating a wonderful community in our neighborhood.
Source: Google
Lauren Potak
★ 5
Great classes! I love the combination of exercises and stretching! I’m not flexible (yet) and don’t feel bad about what I can or can’t do.
Source: Google
Paige Cline
★ 5
Love this place! Great workouts and I’m loving the strength class with heavier weights than I’m used to.
Source: Google
Alba Brown
★ 5
A great low impact workout. The owner and instructors are wonderful. They are always encouraging and bring a positive energy to class. The instructors also make sure to correct form throughout class or give modifications when needed.
Source: Google
Nicole Taylor
★ 5
I am really enjoying Bar Method! The instructors are helpful and kind, providing positive encouragement and correcting form when needed. The workouts are challenging. I appreciate that there is an array of ages and abilities at each class. And everyone is so nice! They’ve created a nice and encouraging community.
Source: Google
Molly
★ 5
I have only done a few classes at Bar Method, but I have really enjoyed it. It is challenging at times but it is really fun
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J T
★ 5
Great place, great instructors, great workout.
Source: Google
Ana Garduno
★ 5
The barre classes here are incredible! The instructors have a very hands on approach to fix form to avoid injuries which I love. They are also very kind and encouraging. I would recommend this class to anyone who is looking for a low impact workout in an encouraging environment.
Source: Google
Stephanie Bender
★ 5
Always welcoming and clean studio with superb & friendly instructors!
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Kim England
★ 5
Love The WR Bar Method! They will definitely help you find your TRUTH even if it HURTS! Love 💕
Source: Google
Annika Smith
★ 5
I’m so thankful for Bar Method + Ally! The classes are consistently energizing, and I love the creativity in the choreography and music. Each instructor has been incredibly kind and welcoming. I especially appreciate when they offer adjustments to my form, which makes each session feel tailored to me. If you're looking for an inviting and positive space, definitely check out a class – it's a place I truly look forward to every week!
Source: Google
Meredith B
★ 5
I came for the workout, stayed for the results, and will keep coming back for the community and the person I’m becoming.
What started as a fitness challenge quickly became my favorite part of the day. I instantly fell in love with The Bar Method at White Rock Lake after my first class using the new client special. The front desk staff and instructors welcomed me by name and instantly made me feel like I belonged. And I don’t mean a fake, “customer-service” voice you might get other places, but a real, genuinely warm approach that makes me feel valued every time I walk through the front door.
The workout is everything! I used to struggle with sharp shoulder pain from slouching at a desk all day, but thanks to the expert instruction, posture corrections in class, and the nature of the exercises, that pain has nearly disappeared. In regard to strength, I was only able to do 3 push ups on the balls of my feet during my first class, but by my 13th class, I was up to 20 with a deeper, fuller range of motion. I’m excited for that number to increase (Who knew I’d be excited about doing push-ups?)!
What really sets The Bar Method WRL apart are the instructors. They don’t just guide you through the workout, they educate you. They explain the science and the “anatomical why” behind the exercises, helping you understand how it benefits your body. I always appreciate when my form is corrected to prevent myself from getting injured so I can get the most out of each class. And you don’t have to worry about being “called out” in a way that makes you feel embarrassed, either. In fact, the instructors go out of their way to individually celebrate your milestones. You quite literally get a personal training experience within a group fitness environment. And don’t get me started on the fire playlists.
With such quick results, a fun variety of classes, and instructors that feel like big sisters, I now plan my week around barre. The Bar Method is for everyone, and at the same time, Ally and her fabulous team have a lovely way of making it feel like it’s just for you. Once you start, you’ll wonder why you ever went without it!
Source: Google
Liz Sorrels
★ 5
Great workout, fantastic instructors and friendly clients! Studio is very clean and well appointed. Owner is hands on and makes sure that everyone has an amazing experience. Highly recommend!
Source: Google
Annette Bacon
★ 5
I finally went to a free trial Bar Method class that a friend has offered forever. I totally loved it and now can’t get enough. I have been to 5 classes and they have all been different. I feel muscles working that haven’t been tapped into in a long time. It is a great partner to my cycling and uses different muscles. Love it! I encourage everyone to try it!
Source: Google
Heather Steer
★ 5
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Valerie Adams
★ 5
I love this studio and all of the classes I’ve taken so far. Very challenging and I’m seeing results already!!
Source: Google
Kenia Sanchez
★ 5
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A M
★ 5
I’ve been loving trying all the different classes like Barre Strength and Barre Flow! time flies by! All the instructors are helpful and nice, and I can feel how these classes- if I stick with them, will really tone my legs. I had been in an exercise rut, so happy to find something effective and fun.
Highly recommend!
Source: Google
Kenia Sanchez
★ 5
Just started coming here and every class has been amazing, challenging and fun! All the staff has been super welcoming, helpful and inviting! Definitely recommend if you haven’t tried it out yet. I will be coming here for a long time ❤️
Source: Google
Kellie Romack
★ 5
Great classes and instructors - love the personalized attention!
Source: Google
Astrid Castaño
★ 5
I normally don’t do reviews, but I just had to for this amazing company. I have tried different bar studios in Dallas and have always felt out of place or judged. I originally came here with class pass to just get a snippet of the studio, but I instantly loved it! From the front desk to the girls around you to the instructor!!! This place will make you feel great and motivated. The feeling I have felt after class is just awesome and courageous.
Source: Google
Cassondra Clear
★ 5
Great, challenging workout with great and encouraging instructors!
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Jai B.
★ 5
This is a friendly place. The workout is challenging in a good way. Posture will be tweaked if not held correctly to lessen injury. I recommend.
Source: Google
Kimberly Kelly
★ 5
I recently started going to the Bar Method and I absolutely love it! It’s challenging but so much fun! The instructors are fantastic and I feel like these workouts can make a huge difference. Highly recommend !!
Source: Google
Madalyn Hildreth
★ 5
Ive been attending evening classes for a couple of weeks and truly enjoy the workout and positive atmosphere. I have been to several different instructors and classes and enjoyed every one of them. I highly recommend this studio!
Source: Google
Cindy Moore
★ 5
Love my neighborhood East Dallas studio - every instructor is awesome, very supportive staff and fellow bar method clients! So grateful for the opportunity to have this gem so close to me.
Source: Google
Pamela Malouf
★ 5
I have fallen in love with these classes since starting a few weeks ago. It is a full body workout and I can feel my core getting stronger.
Source: Google
Rachel LeGrand
★ 5
As a retired high school athlete, I was on the hunt for a workout that would challenge me without leaving me hobbling around like a 90-year-old the next day. The instructors somehow know exactly how to push you to your limits without pushing you over the edge.
Additionally, it's not a workout outfit fashion show. You'll find people of all ages and body types, and it's a super non-judgmental place. Whether you're rocking your old college T-shirt or the latest athleisure wear, you'll fit right in.
Everyone is so friendly and understanding, always ready to adapt the workout to your needs. If you're looking for a place where you can break a sweat without breaking yourself, Bar Method White Rock is the spot!
Source: Google
Colleen McCall
★ 5
I absolutely love Bar Method White Rock Lake. The classes are challenging but approachable and have made a significant improvement in my strength, stamina and flexibility. The instructors are incredibly supportive and make even the toughest classes a joy. Highly recommend it to anyone looking to improve their fitness or add some variety to an existing healthy lifestyle.
Source: Google
Melodie Dillahunty
★ 5
Cannot fully put into words how great the Bar Method is! From day one, the instructors knew my name and were so encouraging and helpful. The classes are challenging in the best way, and modifications can be made for any skill level. It’s been such a fun and effective way to build muscle and strength!
Source: Google
Cecilia Ibarra
★ 5
Love it. 6 am classes are the best!!!!
-Carol Ibarra
Source: Google
Connor Eller
★ 5
I took my first class ever with The Bar Method and Ally! I was impressed. With a heavy background in baseball, weight training, and running... it was not like anything I'd done before. I loved the isolation of muscle groups that really encouraged control and tone instead of using momentum. It was a great way to connect to different areas of the body through movement and activation. Ally made the class challenging and super upbeat. Can't wait to incorporate this in to my weekly routines!
Source: Google
Patti Monzingo
★ 5
The Bar Method at White Rock is the real deal. Not only will you get an excellent full body workout, but you will also meet the best group of ladies in Dallas! I’ve been doing Barre for a little over a year. I’m at 180 classes. Those classes have been a mix of Bar Method, Bar Method Express (heart pumping 45 minute blast), Bar Strength (Bar Method + more weights), Bar Flow (Bar Method + a pinch of yoga), Bar Restore 30/30 (Bar Method + restorative stretching), and Bar Cardio (Bar Method in motion). I have a bad back, fusion/rods/screws/blah…., and the Cardio class with the big movements really helped with the pain. All of the classes have one big thing in common, excellent instructors who work for months and months to be certified and not over one weekend. The real deal.
Source: Google
Melinda Cory
★ 5
Absolutely the best workout community in East Dallas! The workouts are 🔥 and the instructors are all so nice and motivating.
Source: Google
Shannon Stuart
★ 5
I love Bar Method White Rock!! This is the place where I can go to get away and have some me time. It's a community that I look forward to seeing each class. I have been going for years now and my body never gets used to the workouts. I still get sore after classes and I think it is because each instructor brings their own unique teaching style to each class and the different class styles (strength, cardio, flow, original Bar class) switch things up.
Source: Google
ali pickens
★ 5
Absolutely love this studio and the community at the White Rock studio. Ally and all the instructors are so wonderful and great! Love love love!!
Source: Google
Jennifer Spencer Odom
★ 5
Absolutely in love with Bar Method and the teachers and staff at the White Rock location! Ally and the whole community are so welcoming. Best workout ever!
Source: Google
Megan Melcher
★ 5
Love the staff and the space is always so beautiful and clean! The classes are hard but easily modified to meet you wherever you are in your fitness journey. Will definitely be back!
*update!*
I did come back again and again! I hit my first milestone last year and I’m now at 170 classes. I have made new friends and brought in old friends. I love this studio and the work out more every time. The instructors are so personal and know your name the minute you walk through the door. I’m so proud and grateful to be part of this community!
Source: Google
Monica Jackson
★ 5
I’ve been coming to Bar Method White Rock Lake since December 2023, and my body has transformed beyond what I thought possible! Ally (owner and master instructor) has cultivated an environment that makes fitness fun, attainable, and it feels like a true group of friends. 5/5!
Source: Google
Soña Garcia
★ 5
On a bit of a whim I signed up for a new client special to try something new for my birthday. I might be addicted! The studio is lovely. The instructors are wonderful, caring, and so motivating! And the workout is incredible!! Up to this point I have been focusing almost exclusively on cardio for activity so this is a great blend of strength, cardio, and deep stretching. I can tell I am already getting stronger and I PR’d on my walk/runs this week too.
Source: Google
Kia Forte
★ 5
I recently started taking bar classes, and I can't say enough about how amazing this experience has been. After just a week and five classes, I'm already noticing a difference in my strength and tone! Each session is challenging yet incredibly rewarding, and all of the instructors I've had so far have been exceptional. They each bring unique personalities and styles to their classes, making every workout feel fresh and exciting.
What really stands out is how attentive and encouraging the instructors are—they guide you through each move, offering corrections and lots of praise, which motivates you to push even harder. I absolutely love these classes and can't wait to continue my journey with this incredible workout!
Source: Google
Robin Coolidge
★ 5
2024 UPDATE:
I have been away from Bar Method for far too long. Life gets away from you and then you get out of routine…etc. I have come back after a long absence and the words I wrote back in 2018 (think that’s the right year) still ring true. Even being the prodigal member, Ally and Kayla welcomed me back with open arms and heart. They challenged me and reminded me how much I love these classes. Looking forward to regaining my strength and flexibility alongside these awesome women.
When you find an exercise class that you actually look forward to going to and you are sad when you have to miss, you know you’ve found a keeper! I started with the Community Classes last May. When I learned the monthly cost I thought, nothing can be worth that. BOY, WAS I WRONG!
I’ve been coming for a year and it is worth every penny. I am so much stronger and more flexible now than I have ever been. When I started, I literally fell on my face trying to do a hands and feet push up. Now I can do them consistently! I can ALMOST do the splits!!
I love the strong women who teach. Each makes us push beyond where we think we can go, but they do it in such an encouraging and empowering way.
I am grateful for Bar Method every day. If you are looking for a community of women (and a few fellas from time to time) that challenges you to be more than you think you are...or deserve, because you don’t look like a ballerina...then join Ally Collinsworth’s studio. You will NOT be disappointed!
Source: Google
Gina Kern
★ 5
Upbeat, fun, challenging and engaging instruction that has me leaving each class a lot stronger, every muscle activated and standing a little taller. Going often each weeks gets more rewarding and more addictive!
Source: Google
Marina Arce
★ 5
If you’re thinking about it JUST DO IT!!! I would give them a 10 star if it was an option. I am starting my workout journey and I am 8 months postpartum plus I have 3 year old. I started off with Pilates and I enjoyed it but I didn’t feel motivated and I didn’t feel it targeting my problem area which is my lower belly /core. So I came across the bar method, let me just say how amazing they are very welcoming and very dedicated to making sure you are hitting every workout correctly. I’m 5 classes in and I can already feel my core strength coming back, it’s definitely different it’s not high intensity like cardio but you will definitely sweat and feel every workout in that moment and especially the next day. I am absolutely dedicated to see what a whole month of attending class will do for my overall health journey. I want to add how relaxing it is to be in one of these classes, also the focus to have great stretches in between the workouts and just the overall positivity in every class just convinced me that I’m at the right place. The variety of age differences is also just amazing. I absolutely love the environment of the Bar Method.
Source: Google
Mimi Blankenship
★ 5
Very friendly atmosphere and Instructors. I love the bar method!
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Katherine Margaret
★ 5
The Bar Method is so fun! Great way to feel the burn and meet new people. The workout is great for beginners and experience bar methoders. As someone who is new to the bar method, the staff was very kind and answered all my questions and explained what we were going to be doing. Also during the workouts, the teacher leading the class always helps each person if adjustments need to be made!
Source: Google
Brittany Dyslin
★ 5
Bar Method is an amazing workout! Every class and instructor is different, so you are always being challenged in new ways. They are very welcoming to new members and help correct everyone throughout class (by name!) to get the most out of it. I've only been going for about 10 classes but I am already addicted. I feel like this is the only type of workout that has helped me rebuild my strength and body postpartum. Hoping that I can continue to go through my next pregnancy to help keep my core strong! Thank you Bar Method!!
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Emily Atkins
★ 5
Awesome workout and upbeat energy!!
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Ilona Balagula
★ 5
Great classes and super friendly instructors! Really enjoying taking class here.
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Casey Sharp
★ 5
Such a great community! I always feel so welcome and it’s always a great workout!
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Danika Koenig
★ 5
One of the best workouts in Dallas with a great instructor and community to boot. Can’t go wrong with a class here!
Source: Google
april matheson
★ 5
Just finished my 5th class. It is super challenging but very rewarding. All of the instructors are so kind and helpful. If you’re self conscious like me, this is a great place for you. No judgement. Everyone is super nice!
Source: Google
Ashley Gould
★ 5
Okay I have to tell you... Bar Method White Rock is the best barre gym ever! The staff is so incredibly kind and welcoming. They bring you into their community and treat you like family from day one! The class had me shaking and burning, in a good way! I had a fantastic workout and was honestly shocked at how difficult the class was!
Source: Google
Monica Jackson
★ 5
I love the White Rock Bar Method! Everyone is friendly and helpful, the space is always clean and inviting, and the entire community of people who attend classes is so warm and welcoming. Ally’s (owner and master instructor) classes are challenging, but fun, and she’s very attentive and helpful to new attendees!
Source: Google
Taylor Lukasek
★ 5
I won a free private class with friends and had such a great time I immediately signed up for more classes! Every instructor I have had so far has been so encouraging and welcoming. Although I have only gone a handful of times they always greet me by name and make me feel so welcomed. Highly recommend trying out a class and bringing a friend too!!
Source: Google
L Liggitt
★ 5
The Bar Method White Rock is the most professional and welcoming workout experience you’ll find in Dallas! You must try and you won’t be disappointed!!
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Linda Rowe
★ 5
Such a wonderful experience working out with Allie and her incredible team of teachers! Beautiful studio and so glad I drove from Tyler to celebrate her 6th anniversary! Is will be back!!💖
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Cassandra Martinez
★ 5
LOVE Bar Method! Amazing classes and everyone is so welcoming and encouraging. 10/10 would recommend!
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Debbie Benedek
★ 5
This is a great studio with knowledgeable and helpful instructors. They help you with correct positioning. They want to know your injuries so you can modify. No one judges. You do what you can do that day. With time you will get better and better! The clientele is of all ages shapes and sizes. It is a nurturing environment which promotes your success. Happy I found Bar Method Lakewood.
Source: Google
Ivy Morgan
★ 5
Really enjoyed the Bar Strength class! It was my first class at Bar Method and everyone was very helpful. They made me feel welcome and encouraged me through the workout. It was definitely challenging but worth it!
Source: Google
Daniela Arambula
★ 5
The classes are cool! Now I take online classes from this same brand (but other instructors) and they are also great. But I miss going to the studio in White Rock! The experience is different.
Source: Google
Liz Cooper
★ 5
I love this studio! It has a welcoming, encouraging and fun vibe! The owner, Ally, is friendly and professional and has built the BEST community of clients, desk staff and instructors! THE BAR METHOD hands down is THE BEST WORK OUT ON THE MARKET!!! Come and join in on the fun! YOU WILL LOVE IT!!!!!
Source: Google
Dani TheCutest
★ 5
I love this studio! There are several trainers and each has her own style. But all of them correct your posture if needed, make you give your best and make it fun. Sundays gets pretty packed (won't do it again). But the rest of the week is great. And they also offer online classes which it suits me because of my work (never know when I will be done).
Source: Google
Claire Kelly
★ 1
The owner was extremely rude to me after I approached her about teaching. The website says to contact your local studio if you’re interested. Then she sent me a rather rude email about her confusing policy. They also have thieves come in without the studio letting you know about it.
Source: Google
Robbi McGraw
★ 1
Owner is very unprofessional when it came to ending our unlimited membership. She was also rude when asked about training and employment opportunities. Also there was a robbery during a class that the owner did not report to clients.
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Amber Anderson
★ 5
Absolutely love this place!! During every class the instructors challenge and support me to my limit! Highly recommend The Bar Method Dallas-White Rock Lake to anyone!
Source: Google
Christina Davidson
★ 5
welcoming and fun! i feel like this work out is helping my post partem body recover and strengthen !
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Jena Whitley
★ 5
This place kicks my butt. Sweatiest workout in the neighborhood (and I was a BodyPump instructor so I am a sweat expert!!!) 5 stars ⭐️⭐️⭐️⭐️⭐️
Source: Google
Deirdre Blocker
★ 5
Decided to try something new and step out of my comfort zone and I can’t say enough good things! Ally and her wonderful instructors have made me feel so comfortable. Can’t thank them enough
My advice, go and try, promise you will love it
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Carly Edmondson Smith
★ 5
Absolutely love Bar Method White Rock! Beautiful space, wonderful staff and community, and (most importantly to me) a GREAT workout. Would recommend that anyone try out this gem by the lake
Source: Google
Hallie Alford-Davis
★ 5
Best work out!! The instructors are so talented and helpful! It’s definitely worth checking out!
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Marisa Anz
★ 5
Such a good work out and amazing instructors!
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Tonya Risher
★ 5
I love this studio. I'm not quite at 2 weeks,and I'm already stronger. They are very knowledgeable and helpful with modifications for injury. The entire staff is amazing, helpful, and quick to assist with form. So happy I gave it a shot.
Source: Google
Lauren Levi
★ 5
This is the best workout community. Everyone go here! Hard work and sweet people.
Source: Google
Kelly P Perkins
★ 5
Love the classes here! I am super uncoordinated, inflexible and well...just clumsy. And I can still do these classes! The teachers are really nice, and non-judgmental (important for someone like me who gets intimidated very easily by group exercise). Love this place!
Source: Google
Jill Meyer
★ 5
I love The Bar Method - White Rock Lake. Instructors are great. Classes vary every time. Music is good. Place is clean. Instructors remember your name and are super friendly!
Source: Google
Mariaitzel Favela
★ 5
Love the space and the instructors! It is a very warm and inviting experience. It was my first time doing bar and I was helped every step of the way. Would highly recommend!
Source: Google
Lynn Bossange
★ 5
I have seen real results going to the bar method 2x a week continuously. I like that it doesn't bulk you up or make you race through workouts where you're likely to injure yourself. My legs feel stronger when I run since doing regular classes at TBM. The instructors are all very nice and there are people of all ages and body types there.
Source: Google
Sarah Beth Uhles
★ 5
I love the Bar Method. I have gone to several locations and White Rock is definitely exceptional. Friendly, clean and great instructors. I highly recommend the workout to anyone!
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Amanda Figueroa
★ 5
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Lauren Rose
★ 5
I love this studio! Ally and her team are so kind and responsive. The classes and the instructors are amazing.
Source: Google
Lee Anne MacDade
★ 5
Love going to The Bar Method studio (White Rock location). All the instructors are friendly and very welcoming. They take the time to remember your name each time you come to class. Great instruction; great classes…a great energy all around! I have noticed a big change in my strength and body shape in just a few short weeks. This is a fun, low impact way to get into shape and keep in shape!
Source: Google
Sam Collins
★ 5
I love going to The Bar Method because of how convenient it is as well as how personable all of the teachers are. Highly recommend!
Source: Google
Jody Shafer
★ 5
Great workout with wonderful combination of strength training using your own body, while incorporating balance and recovery. Classes are just the right size that the instructor is able to guide individually. It’s intense, music keeps us moving, and the group has positive energy! I feel the benefits!!
Source: Google
Lauren Rich
★ 5
I love, love, love The Bar Method White Rock! I had not found anything that motivated me to be consistent with working out in over a decade and have finally found something that I am EXCITED to go to, it is a treasured hour of "me" time and the BEST way to start my day. The studio is clean, the front desk staff is friendly, and all of the instructors are so helpful and encouraging. The classes are challenging, but not intimidating because the instructors really do a great job of making you feel welcome and comfortable (especially if you are new to the studio). The instructors (and their playlists) do a great job of keeping energy high, which makes the hour fly by. In addition to isolating and strengthening muscles, I love the stretches that are incorporated throughout the class - my entire body just feels better, stronger, leaner. I am so glad I found this studio!
Source: Google
angelique hamilton
★ 5
I signed up for 5 classes to try it out. I haven’t truly workout since before I had my 3rd kid, so I am very out of shape. The instructors, class schedule, cleanliness and workout have been more than I could ask for. The instructors don’t make you feel stupid for doing it wrong, they have great times for classes and easy online options and the workout is hard yet peaceful that it allows me to reset and feel energized and better about myself. Thank you Bar Method if you read this!
Source: Google
JoAnne McAlone
★ 5
Really enjoying Bar Method’s Lakewood studio!
Have been to 5 classes with several different teachers—all were very good!!!
Source: Google
Jennifer Jackson
★ 5
I am new to Barre or working out for that matter and LOVE The Bar Method White Rock. It's challenging and though I can't do everything yet, the owner, Ally, and instructors are helpful and encouraging.
The instructors help guide one to focus on proper form over reps. I feel taller already. I feel like my posture is better. I cannot wait to see how my body changes over time. I may become graceful even. :) Also love the range of ages in class. Pretty clean studio too!
Lastly, the classes are a meditative escape from daily life. One has to remain focused on the movements, so there is literally no outside chatter. It's wonderful to have an hour of "me time". I can't recommend The Bar Method White Rock more!
Source: Google
Stevie Demarest
★ 5
I was SO NERVOUS walking into my first bar method class. As a lifelong distance runner- with the typical stretching routines as well, I had hilariously terrible flexibility. The coaches immediately made me feel at ease. They made it easy to adapt the workout and stretches to what my body could do. I’m now fifty classes in and I’m hooked! I have gotten so much stronger and more flexible since starting. The classes are dynamic and a comprehensive full body work out. No two classes nor playlists are alike.
Source: Google
Amy Czinege
★ 5
Fabulous workouts and studio!! The studio is very clean & inviting and everyone is welcoming. The owner, Ally, knows all the clients by name and works with you to find a workout plan that meets your circumstances and needs. I’ve tried several bar method studios in the Dallas area, and White Rock is by far my favorite one! If you want to have a challenging & energizing workout with awesome instructors, come here!
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Michael Knox
★ 5
Great place. Friendly staff.
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Anna Kate Mureen
★ 5
I ADORE Bar Method. As a former dancer, Bar Method incorporates every aspect I love about working out - strength, stretch, and burn. I leave each class feeling strong, refreshed, and eager for more, and I love how the instructors not only encourage, but also gently correct so that I can get maximum benefits out of each class. Cannot recommend enough!
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Lauren Grant
★ 5
It’s the community for me at Bar Method and the ability to modify the work out to your body to give it the ultimate effectiveness for you and your body. I recently became a travel nurse and was on the search for a barre class since the city I was going to didn’t have Bar Method. Nothing compares to THE Method. I’ve also noticed other barre studios don’t have the modifications and props necessary for your body and alignment that the Bar Method does.
The instructors at Bar Method are always welcoming, get to know you personally & ask if you have an injuries. It’s the little things within this big community that make you feel at home. I highly recommend this addicting “shake” to anyone. You’ll just have to come to a Bar Method and figure out what that “shake” is!
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Holly Ivester
★ 5
Ally is the best! Her classes are challenging, yet fun, and she is a wealth of knowledge. You will feel the burn! In addition, the studio is extremely clean, inviting, and in perfect order…a classy fitness experience!
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Kimberly Johnson
★ 5
Sweet warm welcomes; the loving/encouraging support from the instructors - always makes my time so well worth it! I am so appreciative for all the kindness shown to me. Warm hugs!!!
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Dawn Fahlstrom
★ 5
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Jennifer Johnson
★ 5
I love The Bar Method White Rock lake! It is so nice having a Bar Method studio in the neighborhood. They have really great instructors and have taken so many precautions to ensure the safety of members during covid including virtual classes, air purifiers, distancing, and masks when mandated.
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jeff carnivale
★ 5
The owner and staff show a great deal of personal care to everyone that walks in the door. They are very conscientious about providing a positive atmosphere and a clean facility. Instructors are excellent and give good individualized feedback. Truly a great local business that honors being part of a community.
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Melissa Jackson
★ 5
Absolutely love this Barre studio. I’ve tried many throughout dallas and this one has my heart. Amazing staff, challenging classes, and overall positive environment! love!
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Michael McGinley
★ 5
Google thinks you are a restaurant. Just a heads up. Also I'm leaving you a five-star review because everybody else did. LOL please fix the restaurant thing thank you.
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Meghan Dunshee
★ 5
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Alyssa Barry
★ 5
I have had such a great experience at The Bar Method- White Rock Lake. I feel stronger, leaner, and my overall back pain is down (yay!). I also appreciate how knowledgeable and kind the Instructors are to help me hold positions correctly and modify when needed for my scoliosis. It is a great workout, and an awesome studio.
Source: Google
Alyssa Francois
★ 5
I’ve been so thankful for this amazing community, especially during COVID. Amazing staff, incredible workouts, just great all around!!
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Becky Tatum
★ 5
Classes are effective, staff is super nice and their health and safety protocol is very well done.
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Carrie Ro
★ 5
I love doing Bar Method and especially at this location. The classes offered fit my busy schedule and the routines get changed up constantly so you are always being challenged.
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George Shove
★ 5
I love to go to The Bar Method White Rock Lake. Very uplifting environment and friendly staff. A great work out everytime with awesome instructors!!
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Tiffany Bailey
★ 5
I love these classes and the emphasis that’s placed on proper alignment. It’s low impact and works deep muscles which I can already see are being defined, after a month. The instructors are kind have have worked to create a supportive and encouraging atmosphere. I highly recommend this class for anyone interested in wanting to take barre.
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Desiree Scott
★ 5
This studio has great instructors and the studio owner makes everyone feel welcome. Even through COVID 19 the studio was creative in keeping in touch with members, offered on line classes and sent motivational messages. Whatever your skill level you will feel welcome at this gem in East Dallas.
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Tabitha Pittman
★ 5
I have been a member at The Bar Method White Rock since January 2019. This place is most certainly my sanctuary. However, for purposes of this review I will focus on other things. I have been to TBM's all over the country and there is a level of community, professionalism, and beauty in the environment across the board. Our studio is cozy, the instructors are warm and challenging, the clientele is so friendly and supportive. The support we received as members during the Covid related closures was second the none. They have done everything to support us throughout the journey and beyond. While I have not returned to many pre-quarantine activities my classes are one I jumped into on opening day. It feels very safe, the protocols in place have given us all a sense of security and agency over our well being. If you are on the fence, give them a try and I bet you will be hooked!
Source: Google
Katie Miller
★ 5
Clean, airy studio. Great option east of the lake where boutique studios are limited.
What makes your experience great is the staff. The lead instructors, Ally and Lauren, knew my name after the first class.
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Suzanne Flournoy
★ 5
I’m new to this type of workout - and I love it! Anyone can do it and I don’t see an end to the difficulty level yet! It doesn’t harm my joints, which I appreciate since I get enough of that in my other sport. I Lee ally appreciate that the instructors here pay close attention and individually adjust our form, so no time is wasted doing the exercises incorrectly.
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stephanie quadri
★ 5
Love The Bar Method as a focused workout for building strength and stretching muscles -- the teachers are all friendly, encouraging, and upbeat at this location -- highly recommend.
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MerriLee Anderson
★ 5
Lovely facility and quality instructors. I look forward to classes and feel great when I leave. And I must say, the soreness the next day feels like this Bar Method leaves no muscle unattended! All are made to feel welcome. So happy to have this in the White Rock area.
Update: Still enjoying Bar Method! I have to say that it just gets better and better. The instructors are amazing. It is an upbeat environment - makes me look forward to every class.
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Holly Lewis
★ 5
Just started at Bar Method a couple of months ago and have really enjoyed it!! The instructors know what they are doing, are super helpful (they give constructive feedback as the class is going on and somehow remember everybody's name??!!), and are motivating without being too hyper (like I have experienced in other group class settings at other places- I'm NOT into the cheerleading, super peppy instructors!). After only a few classes, I could see and feel improvements in my body. Bar has been a great addition to my fitness routine, which needed a boost and some variety!
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Linda Carcano
★ 5
My experience at The Bar Method has been awesome! Ally and her team of instructors are very professional , skilled, friendly and encouraging. I highly recommend The Bar Method to anyone that wants a fitness challenge with the support of highly trained professionals to lead them to better health!
Source: Google
Tena Callahan
★ 5
The studio is so bright and inviting. And the teachers are encouraging and challenging. Great workout. Perfect for all ages. Keep up the good work!!!!
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Amanda Giddens
★ 5
I was very skeptical at first only knowing a little bit about Bar classes but my sister in law convinced me to go with her and I have been going to Bar Method White Rock since May 2019.
I have never had such quick results with ANY other workout program/ DVD- truly ( I have not changed my eating habits at all) ! The motivation I get from being in a class with others to the instructors' positive comments to the fun music is really helping me strengthen my body. Its low impact but don't be fooled- you will get a great workout!
Not that I'm doing this for anyone but myself but my spouse noticing the changes doesn't hurt :)
You can try a class for free!
Source: Google
Alei Cook
★ 5
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Anita Demla
★ 5
I've only been here once but this is such a beautiful, clean, and friendly studio! I took my first class here yesterday with Stephanie and she was great. The Bar Method is a little different from other barre studios in that they call out your name and give pointers on how to correct form during class. While some people may not like being in the spotlight like that, I really like it because I want to get the most out of my workout. I would definitely recommend giving this studio a try!
Source: Google
Vinita Demla
★ 5
I love this place so much. Ally is my favorite instructor there because she explains everything so well. I got definition in my biceps after a few weeks and just feel stronger in general. I like how they provide all the equipment and towels! The lavender lotion is wonderful too. I dont dread going to work out here like I do with other fitness classes. Bar Method is great because it's low impact and still challenging.
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Crystal Lawrence
★ 5
I have been a member at Bar Method White Rock Lake for over a year. I love the instructors, community, workouts and atmosphere. Everyone is positive, friendly, and helpful. The workouts have helped me achieve fitness and weight loss goals, restore balance to my life and improve my well being. I am so grateful to Owner/Instructor Ally Collinsworth for bringing this studio to my neighborhood!
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Alana Gast
★ 5
I LOOOOVE The Bar Method at White Rock! All of the instructors are so highly-trained, caring, helpful and fun! There is such a sense of community from the first time you walk through the door. My back pain from an old injury that I've dealt with for years has essentially disappeared and I am so grateful to Ally and her entire team. They are all so focused on ensuring a safe, effective workout and I always feel great after class. Try a few classes to see if it's for you. You'll be so glad you did!
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Amanda Hollier
★ 5
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Lorena R Jackson
★ 5
I absolutely love the community I found and the workouts are amazing! You can be fit, out of shape, injured, healthy, pregnant, young, older... just you! The staff is so knowledgeable and inspiring. I truly look forward to each and every workout. Not to mention, the studio is SO cute and CLEAN!
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Shelley Dickson
★ 5
Cannot say enough about the bar method and the wonderful people who work there!!
So many new friendships made that I adore
The instructors are by far the best !!
Love you ladies
Thanks for whipping me into shape ❌⭕️💕
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Elizabeth Davies
★ 5
Love The Bar Method! Instructors are all great and super friendly. Good workout!
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Abbey Faith
★ 5
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Tina Waldmier
★ 5
Ive been doing Th Bar Method for over 10 years, and it never gets any easier! Excellent new studio with really great staff and clients!
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Jenna Temkin
★ 5
Bar Method white rock and its amazing staff helped me stay fit and feeling strong throughout 40 weeks of pregnancy. I was then so hooked and in love with the work out, that I circled back following! A clean studio, challenging classes but lots of support from a great staff. I recommend to all, and especially to pregnant women!
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Claudine Hollman
★ 5
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LauraLeigh Majernik
★ 5
The most all-encompassing workout ever! Also, the atmosphere is non-judgmental; it’s okay to modify if you need to.
The teachers know who you are and are so helpful. Give it a try, it’s fantastic!
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Rebecca Fougerousse
★ 5
ABSOLUTELY LOVE this workout! I've been active most of my life, usually running and yoga, but this workout has transformed my body. I'm stronger than ever and look fitter than I ever did running. The workouts are challenging and always a little different (but not so different that you can't keep up). I love that the instructors come around and correct your form, because that really makes a difference in the effectiveness of the exercise. I'm definitely a loyal Bar Method client for life!
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Georgette Dunn
★ 5
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Leah Domstead
★ 5
I love this place! It’s beautiful, clean, the instructors are sweet and the workout is awesome (without making me so sweaty it ruins my hair). It kicks my butt!
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Meredith Cockburn
★ 5
The Bar Method studio at White Rock is my happy place! The staff is amazing, friendly, funny and supportive. In 7 months I’ve lost 4” off my waistline, and over 17” in total.
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Mackenzie Metzger
★ 5
They ladies at The Bar Method have completely changed the way I feel about working out!
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Emily Guy
★ 5
Great instructors and a great workout!!
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Jennifer Dinh
★ 5
This studio is one of the best in Dallas!! Instructors are so encouraging, very detail orientated and incredibly knowledgeable. Entire staff is very friendly, makes the extra effort to make sure everyone is comfortable, & greets everyone by name when they walk in. It's the only studio I know where the entire staff takes the time to learn every person's name which is something that should never go unnoticed. The workout itself is amazing and I can always count on feeling sore the next day.
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Ravkind Fam
★ 5
Absolutely love this place!! 🥰
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Molly McHatton
★ 5
I love the Bar Method! I always walk out feeling strong, confident, and ready to take on the day after a class. The movements build strength, but aren’t so intense that you can’t do everything to the best of your ability throughout class. The stretching before and after exercises is so appreciated too. I always look for forward to and it and enjoy it.
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Madison Schneider
★ 5
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Miranda Cochran
★ 5
The only place I’ve ever been dedicated to working out! The instructors are so nice and helpful and the group experience is awesome. It feels like a family.
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Anna Torvi
★ 5
Good class times and engaging teachers. Really like Barre to tone and strengthen. So glad they opened up a boutique workout studio in this part of town!
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Charlee Russell
★ 5
Bar Method has been the only way of working out that I've been able to stick with because it just makes you feel good. Plus the owner and staff of Bar Method White Rock are fantastic - they make you feel welcome every time, and they are constantly helping everyone by motivating and by subtly correcting your form.
Source: Google
Megan Smith
★ 5
This studio is a gem! Everyone on staff is friendly and helpful. The workout is intense but different each time. The teachers give encouragement and personalized adjustments throughout the class. It feels great to see the improvements in strength and flexibility.
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Komal Sawani
★ 5
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Sara Lawrence
★ 5
I am addicted! I love it! Igo as often as I can. My Bar Method studio is exceptional!! Everyone is friendly and super helpful. The instructors (Lauren & Stephanie are two of my favorites but really they’re ALL great!) pay close attention and help with corrections on the different poses/exercises. I feel they also really care about making sure everything we do is safe, but at the same time that we get a great workout.
I highly recommend for anyone of any age to come try the Bar Method at White Rock. You’ll love it!
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Crystal Lawrence
★ 5
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Alphie Rodriguez
★ 5
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Tiffany Unruh
★ 5
Great instructors and an intense but peaceful workout! Love Bar Method!
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Jennifer Hughes
★ 5
Love this place! I’ve taken 10 classes now and I already feel stronger. The instructors are amazing and everyone is so nice and welcoming. It’s a fantastic place full of wonderful women and I’m so glad I finally took the plunge and went to that first class!
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Katherine Probolus
★ 5
I love the Bar Method. The studio is clean, comfortable and spacious! The staff is incredible. Not only are they knowledgeable but they are also very kind and push you to do your best! Bar method is great for anyone who is looking to get into shape. It does not matter your fitness level, you will get a great workout! I highly recommend The Bar Method White Rock Lake!
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Maria Marlow
★ 5
Great Classes + Awesome Instructors = an ENJOYABLE workout!
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Callie Groshek
★ 5
The Bar Method White Rock feels like a family! The teachers and staff are so attentive and friendly. Your wins are their wins and they strive to help you with any goals big or small. I love my bar family!!
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Melanie Stone
★ 5
I have only wonderful things to say about Bar Method. I decided to give it a try to up my exercise routine in the weeks leading up to my wedding and in just a couple of weeks of classes I already feel stronger. I'm used to my workouts really only consisting of cardio so this change had made such a noticeable impact. I had tried barre at a different studio once before about a year ago and long story short, it didn't go well... but Bar Method is so completely opposite of what I experienced there in every way. All of the instructors are awesome and so helpful. They make sure you're doing the exercises safely, in the best form and they are so attentive to every single person in the class, no matter the class size. I remember my first class, my instructor called out my name in the middle of an exercise to tell me to adjust my form and I was so shocked she knew my name! Every class since then has been the same with all the instructors and it's just really nice that they make that strong of an effort to know everyone they're teaching. Plus the workout itself is great... burns in a good way! I really can't recommend it enough.
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Margaret Pyffer
★ 5
Excellent instructors. Awesome studio. Love this place!
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Steve Groth
★ 5
The Bar Method has been an incredible experience. I'm amazed at how their teachers provide constant coaching and encouragement in a fun and positive way. It's a great workout for both men and women!
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Lorena Jackson
★ 5
Amazing instructors who take the time to adjust your position to ensure you are getting the most out of the workout. Great studio!
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Laura Saldivar
★ 5
I just started going to The Bar Method - White Rock about three weeks ago and am officially obsessed! I was looking for a new workout place that was close to my house, affordable, and with a schedule that worked with mine. When I found The Bar Method, I knew it was time to sign up! I love how the instructors are hands on throughout the class. They will correct your positions to protect your joints and make sure you're getting the most of your time in the class. They make you feel comfortable when you're new by teaching you all of their moves. I can already tell I am getting stronger and more flexible in the short amount of time I have been attending. If you're looking for a new studio to join, I highly recommend this location!
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Eleanor Hudson Callaway
★ 5
Good workout and fun community. Look forward to going back.
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Rosalind Lopez
★ 5
Great place! Friendly and welcoming staff . Proud to be a member of this amazing Bar Method!
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Adrienne Healy
★ 5
It's absolutely amazing!
I've done Barre classes off and on (more off than on) in the last 4-5 years all over Dallas but this studio is hands down the best I've been to. It had been awhile since I had worked out and they made getting back into it so easy.
In the first month, I lost 1 inch off my waistline and I continue to lose and tighten. All of the instructors are so welcoming and friendly. They're genuinely interested in helping you get the best results. I sometimes feel intimidated by group classes or hands on instruction but here, it's such a comfortable and inclusive class that I look forward to each time I come.
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Cee Foreman
★ 5
Since 2008, The Bar Method has given me a workout that I could look forward to. I could shake out grueling work situations, I stayed in shape during my pregnancy, and even gave one heck of a workout effort exactly 12 hours before my water broke and I became a Mom. The Bar Method was there as soon as I was cleared to work out again, and I owe a lot of friendships and personal and physical goals to this place.
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Susan Georgeson
★ 5
This is a wonderful studio! Very friendly and well managed. The instructors are excellent. I was thrilled when I learned that this White Rock Lake area (East Dallas) studio had opened. I worked out at Bar Method in another city for about 3 years and attained remarkable results. It's a fantastic workout! So effective and enjoyable.
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Kyla Oropeza
★ 5
This studio really makes you feel at home. Staff is so friendly and welcoming! Every instructor is so educated and hyper aware to form of each movement and attentive to injuries. The studio is so clean and the locker room/bathroom area is so nice!
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Dana Dunbar
★ 5
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Emma Cramm
★ 5
I LOVE BAR METHOD WHITE ROCK LAKE SO MUCH!!! The best workouts and the best people!!!! Couldn't be happier that they opened!
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Judy O
★ 5
Bar Method is a great, low-impact routine that gives great results. All the teachers are well-trained and friendly. It's a great, no-judgement, supportive atmosphere at the studio. I'm so happy to have a Bar Method studio in East Dallas because it's by far the best barre workout in my opinion.
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Catherine Bartlett
★ 5
I cannot recommend The Bar Method White Rock Lake location enough. Owner Ally has recruited a phenomenal instructor and storefront team who are focused on the customer experience; every member and guest is made to feel welcome and the encouragement flows freely! I urge anyone who is hesitant to try it, thinks they can’t do it or that it’s not tough enough, to reconsider. It’s impossible not to see the results and you won’t regret it!
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Rosalind Lopez
★ 5
My Bar Method class is what keeps me going Mondays.. something to look forward to at the end of the day and serves as a boost of energy to start my work week! All the instructors are so motivating and encouraging!
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Adriane Sack
★ 5
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Ami Edge LMSW
★ 5
Love Ally and her team of instructors they are the best! Studio is beautiful, classes are challenging and you can truly see results quick with bar method!!
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Cozy Palmer
★ 5
Can't say enough positive things about The Bar Method. The attention they give to each client in a group setting is admirable. That means a lot because if you're not doing the exercise correctly then why do it? It's a beautiful, clean, and bright place to spend a quality hour. I was a newcomer to any bar-type class; I'm 57 and felt like I fit right in. There are all ages and shapes which I LOVE! I started the week they opened and have been a regular since. Great location. Always plenty of parking and I feel safe. It's been a great start to 2018!
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Julia Sparks
★ 5
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Mandie Brock
★ 5
The classes are always so challenging, but not intimidating. Ally, the owner, is very personable and makes you feel at home. The instructors do a great job of keeping classes interesting and different. Love this studio!
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Claire Coleman
★ 5
Bar Method is amazing!!! The workouts are awesome! They really kick your butt, but not where you are dying:) The instructors all know what they are doing and push you, but in an encouraging way! I look forward to coming back because I know I'm going to get a great workout, that is a little different each time, and that makes me feel stronger afterwards. I love this place!!
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Whitney Holley
★ 5
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