★ 5

All of the trainers are knowledgeable and encouraging. It is so easy to schedule appointments.

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★ 5

Love this place! They are awesome!!

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★ 5

The computerized equipment and location are great but it is the staff working there that brings me back.

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★ 5

Great workout! Who knew you could get such a great workout in just 20 minutes. Everyone is extremely friendly, professional, motivating. Give them a try, you won't regret it.

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★ 5

I’ve been doing this regime since they opened two years ago. It has given me so much energy and confidence as I age. I love the people who instruct !!! They explain all of my concerns and questions. I have not fallen since working out. My grandchildren no long call me squishy when they hug me! I show off my new muscles to everyone!!!

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★ 5

Great coaches! Very clean! The day before text is a great feature!

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★ 5

This program is amazing. I’ve done strength training since 1981. I’ve not seen improvement like this. 20 minutes twice a week doesn’t seem like enough but the science is real. My strength has increased and I can see the difference in the mirror.

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★ 5

Great staff and efficient workout

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★ 5

Different to anything you have most likely done before in a gym, however really smart, cool and energizing to feel the difference after only a few short but highly targeted sessions. I’m hooked and look forward to my sessions each week.
Great coaches and staff who genuinely care for each and every member and work on a 1:1 basis at your pace. Over 2 years in as a member and cannot say enough good things about The Exercise Coach and the Southlake Studio.
Best thing I have done for myself in my 50's, period.

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★ 5

Love them!

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★ 5

The coaches are the best!

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★ 5

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★ 5

Outstanding program and exceptional coaching staff

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★ 5

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★ 5

If you are pressed for time when it comes to working out, this is a tremendous solution. 20 minutes, twice a week. At first I was skeptical. How can this be when I was used to working out 5 days a week for a couple hours. Don’t know, don’t care. Results are all that matters. I am fairly new to this system, but it did not take long to feel the effects. I also thought it was only for old people, but since I been going I’ve seen all ages. Great staff, helpful and professional. Highly recommend giving them a try.

Source: Google

★ 5

Wasn't sure at first if a 20 minute workout was the right fit for me or effective. I was very wrong... This place is great and a month in I am seeing results! Love that I can come in a few times a week for a quick 20 minute workout that measures my history so I am competing with myself and gauging improvements. Great staff and trainers on hand every time I am in and keeps things moving as needed. Highly recommend!!!

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

The place always smells fresh and clean, the instructors are kind and personable and will adjust according to my needs. I am 70 and appreciate the ease of the workout, my body never feels stressed. This is perfect for anyone with past injuries

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★ 5

Very friendly staff! Unique approach as well. Worth checking out.

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★ 5

Fantastic place for working out. Just 22 min a session!

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★ 5

A great environment, terrific and knowledgeable staff, and exercise protocols that are geared to the member.

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★ 5

They work closely with you to achieve your goals and always listen to you. Great bunch of people to work with.

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★ 5

Great progress with evidence of your progress. Vweey knowledgeable trainers

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★ 5

I have been a gym enthusiast for decades! I have trained many different styles. Over the winter of 2021 I read the book Body by Science and it shifted my ideas of total body fitness. When I saw the facebook ad for The Exercise Coach its was literally everything I had been trying to attain in a standard gym made easy and much more scientific! Absolutely love the method this training is providing for my body and love the staff at the Southlake location!! Time slots are flexible and I am in and out in 20 minutes!! Cant beat it!! Well worth the cost!

Source: Google

★ 5

Love going to Exercise Coach! Get more workout in and feel great afterwards. Staff is so friendly & helpful!

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★ 5

I've been a member for nearly 3 years. Friendly and knowledgeable staff make modifications for my injuries so I can continue to workout without excuses. Always clean and professional environment.

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★ 5

Fabulous equipment and staff!

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★ 5

Exercise Coach has been a tremendous experience for me. I have certain shoulder issues and they have tailored a program for me that is remarkably effective. The staff is very friendly and knowledgeable. Highly recommended!

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★ 5

Great place to workout! E is FABULOUS!

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★ 5

Love the efficiency and impact this 20 minute workout is for someone trying to make a healthy lifestyle a priority in a busy schedule

Source: Google

★ 5

I love going to the Exercise Coach. You get such a good workout in 25 minutes. The trainers are knowledgeable, patient, encouraging and friendly. I’ve been going for a year now and my strength has increased. The facility and equipment are clean and up to date. A great find.

Source: Google

★ 5

Best workout place ! Highly recommend! Friendly knowledgeable staff too.

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★ 5

Great studio, great concept. Super short sessions- no excuse to miss.

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★ 5

I love the personal coaching. It keeps me motivated. Always clean and welcoming environment.

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★ 5

Sophisticated equipment and great coaching

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

It’s not just a business, it’s a relationship. I’ve had many health challenges and they’ve accommodated them all with grace and understanding. I’m excited to know Mike and his team are in my corner, coaching me into a healthier and happier place. This concept is amazing and doable. There are no more excuses - only opportunities for success!

Source: Google

★ 5

At first I was unsure that this program was for me, but the first 2 free sessions convinced me to try. I'm very happy I did. I like that it challenges me in small increments from session to session. I can see my progress, and that is motivational. The coaches are professional, friendly, and patient with me - explaining everything step by step. I definitely recommend The Exercise Coash - Southlake regardless of your fitness level.

Source: Google

★ 5

Everything about Mike and Andrea's operation is top notch and professional. Mike goes out of his way to tailor and refine workouts to address your specific strengths, weaknesses, and limitations. Can't say enough good things about these folks!

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★ 5

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★ 5

I never hurt afterwards but I still build strength. My coach, Mike, is utterly nonjudgmental and totally supportive. I can see visible progress. Best training experience ever.

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★ 5

Excellent customer service! Such an awesome workout! Such a great workout in 20 minutes! Love this place and the trainers motivate and encourage you to do your very best!

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★ 5

Great trainers and equipment.

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★ 5

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★ 5

Professional staff! Great training! Short time! Great results! Happier life!

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★ 5

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★ 5

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★ 5

The Exercise Coach is extremely clean. I like the one on one training I receive. The time passes quickly but I know I've had a good workout.

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★ 5

Intimate, one on one coaching with results in little time because of the technology they have available on their machines. Amazing place to work out for busy moms like myself! :)

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★ 5

I really enjoy my one-on-one workouts at the Exercise Coach. It's such an efficient and effective way to lift weights safely. I really recommend it to anyone wanting to prevent injury and still stay strong.

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★ 5

I have a shoulder injury. Mike is very knowledgeable and is constantly tweaking my program so I can still workout without causing harm to my injury. I love that I can be in and out in under 30 minutes and still feel like I am accomplishing something.

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★ 5

I love that its a small gym. The people are very encouraging and helpful. You get support in your goals.

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★ 5

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★ 5

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★ 5

When I decided to start working-out I really wanted to focus on strength. I also need to lose weight and didn't want to lose muscle. And, I don't like working out, lol. When I saw the ad for The Exercise Coach...20 minute workout, I had to find out what it was all about. I've been going now for four weeks and I always feel so good afterwards. And, yes, you are in and out fast. Which is why I keep going... anyone can exercise for 20 minutes two days a week!

Source: Google

★ 5

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★ 5

Personalized training, machines are challenging, Mike & Colleen are great!!!

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★ 5

Great exercise concept! I learn that 20 mins of intense training is all you need when done right

Source: Google

★ 5

The Exercise coach facility is clean, the equipment is very much state of the art, and clean.
The staff is wonderful. I get reminders before every class which is helpful. The facility is following the COVID-19 specs. I feel completely safe when I am exercising.
I cannot tell you how much I love this facility, how much I appreciate the care the staff gives me, the 20 minute exercises on the machines exercises every part of my body. Please check it out for yourself, you get two free exercise classes and you won’t regret it.
It is for all ages and body shapes. The machines are set for each individual.
I never felt better since I have joined. You get a lot for your money. I have a friend who is a personal trainer and he said if you’re not huffing and puffing when you leave you’re not getting your moneys worth but believe me I am huffing and puffing. And I never leave without a big smile because I did something good for myself.

Source: Google

★ 5

I have over 400 workouts with the Exercise Coach that I've accumulated since March 2015. The majority of these took place at the Northwest Highway location. I've switched over to the Southlake location, which saves me a considerable amount of drive time. I have been extremely pleased with this location's facility, trainers and personnel. Looking forward to another 400 workouts !!

Source: Google

★ 5

I joined the Exercise Coach-Southlake when they first opened. I look forward to the workouts, which is new for me. The highlights include the ability to complete my work out in 20 minutes, one on one exercise with professional staff, and the the tracking of my progress on the equipment.

Source: Google

★ 5

This is a great place to get a great workout in only 20 minutes. You get individual coaching and the machines track your improvements. Watching the monitors while working out motivates you. Good isometric workout with some cardio at the end.

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★ 5

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★ 5

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