★ 5

The staff is helpful and friendly. Everything is very clean and set up well. I have been going for at least 1 1/2 years now and it's just been the best thing I could do for myself. My scoliosis doctor said my posture has changed remarkably! I just love it.

Source: Google

★ 5

convenient and effective.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Love the Exercise Coach at Dallas White Rock. The 20 minute strength training is challenging but doable and the results are starting to pay off! The format keeps changing so you don’t get bored. Anthony, Keilan and Jared are all wonderful coaches.
I’ve noticed that picking up my two year old grandson is no longer a problem. My back and arms don’t hurt anymore! I will definitely keep going. Who doesn’t have 20 minutes twice a week to support their overall health!

Source: Google

★ 5

This is a FANTASTIC place to workout. I have gained much needed muscle strength and could not ask for better coaches.

Source: Google

★ 5

Husband and I drive 30 minutes to see Anthony, Keilan and Jared. There are locations closer to us but we can’t imagine nicer people cheering us on as they’re putting us through our routine. They greet us with smiles and enthusiasm and make sure our form is good. Before we found Exercise Coach we injured ourselves working out alone, because we’re getting older. It’s nice to learn the right way to exercise. Thanks guys!

Source: Google

★ 5

I am enjoying my workouts. We modified one machine so that I would not experience pain. The 20 minute workouts are paying off. I feel stronger in my muscles. The workout does not leave me sore but I can tell it challenges my muscles. My muscles are feeling stronger.

Source: Google

★ 5

Can't say enough about this place! I am getting stronger and spending less than an hour a week here, including my drive.
Time spent here is focused thanks to supportive coaches. My family will continue our full body strengthening here at The Exercise Coach. Anthony and his team are experienced and equipped to work with you exactly where you are in your path of building muscle strength. No intimidation here!

Source: Google

★ 5

There are so many gym / exercise options out there in the world. It can be overwhelming to find your perfect fit. Thankfully, I happened upon a Facebook ad for the new The Exercise Coach White Rock which opened just a few miles down the road from my home. What intrigued me was the unique science-based approach to weight training. Instead of big clanging weights in a crowded sweaty gym, It's a mostly computer-based resistance system. The whole experience almost feels like a video game. In just 20 minutes, I really do get a full workout. And I love that the computer tracks my strength improvements. The staff are very supportive too. The mix of technology and efficiency sold me on the process.

Source: Google

★ 5

I would highly recommend signing up with The Exercise Coach - White Rock!!! Prior to going to my 2 free sessions , I didn’t like strength training & hated going to big gyms. After completing the free sessions , I decided to join & am
happy with my decision! The coaches are fantastic! They are very knowledgeable , patient & friendly! The gym is quiet , clean & never crowded( as in just you & your coach or maybe another client & their coach ).

Source: Google

★ 5

Source: Google