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Physical fitness program Nutritionist Spa and health club Weight loss serviceAbout the Club
The FIRM U is not your typical gym or health facility. We are a Veteran owned, Private Personal Training, Laser Lipo Spa & Weight loss Fitness Studio located in the Spring / Houston / Cypress/ Tomball area.
Ray Bessette at 65, maintains multiple Personal Trainer National certifications from ACSM, ACE, NASM & NSCA.
Ray has an enormous amount of knowledge of nutrition, physiology, anatomy and kinesiology and is able to relate them together.
Ray studied Exercise Physiology at The University of Vermont. He has 18 years experience as a Professional Personal Trainer, 38 years competing as a Nationally Ranked Bodybuilder, he also a Veteran with a Good Conduct Medal.
Ray likes to say... "If there's a WILL... There's a RAY"
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Reviews
Harry Wong
★ 1
Walked up to the business to ask about the services and the man met me outside and said “I don’t do private sessions” and then walked back inside… confusing business model to say the least
Source: Google
Peter Parkson
★ 5
Due to work, I could only go to my local gym during peak hours when it was crowded and had to wait for machines. I started my fitness plan earlier this year and decided on a new place. I have been very happy with The Firm U. I am able to focus 100% on myself with the trainer Ray. They also let me swap some training sessions for the laser lipo treatment. What used to take almost two hours, I can now accomplish in one because the whole place is yours for that time!
Source: Google
Melissa Carnovale
★ 5
Source: Google
Sarah K
★ 5
I have been seeing Ray now for over six months and let me tell you, I’ve seen and felt the results. I feel more confident and stronger than I’ve ever felt. Ray takes the time to personalize each person’s abilities and goals as he has all the equipment you’d ever need. Not only do we discuss work out, he helps me with my nutrition. I would recommend Ray to anyone who wants to get stronger and in ones top physical shape. For those who don’t have time for a full hour work out, he has this amazing machine called the Strawberry. I put this laser around my lower belly and thighs and I will loose up to an inch over all and it’s painless. Ray has been a trainer for many years whose knowledge about the human body is profound. Ray is the top trainer I’ve ever had.
Source: Google
Dierdre Mead
★ 5
I was looking to do the strawberry laser lipo, and fortunately found this place closer to home. Ray at the Firm U is a personal trainer with a private gym that offers strawberry laser lipo as a stand alone package, which is is what I did.
The strawberry laser lipo procedure itself is pretty much the same at any business, but I like that Ray was flexible with payment plans, and very flexible with scheduling, which was a huge plus for me. On top of that, Ray uses better technology to measure and track your inch loss progress. Ray uses a 3D Body scanner, and so far I have lost 5.5 inches overall (2 in waist, 2 in hip and thigh area, and the rest in upper body). It is way more consistent and accurate than someone manually wrapping tape around your body to measure.
Very happy with the results so far!
Source: Google
Amber
★ 5
Source: Google