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GymAbout the Club
The Grind offers programming designed for a 1-hour class with a coach on the floor. Classes consist of a dynamic warm up, followed by strength training or skill work and ends with a workout focused on metabolic conditioning with total body fitness in mind. All workouts and movements can be scaled or modified to meet anyone's needs and goals.
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Reviews
Onize Moore
★ 5
Source: Google
Melissa Reaves
★ 5
Welcoming environment for all stages of athletes looking to better themselves
Source: Google
Jimmie Hughes
★ 5
Wonderful place
Source: Google
U. Freeman & Company
★ 5
No judgment in this place, if you’re not feeling it one day… but if you’re serious, they will help you meet your goals, you can go to other gyms and barely break sweat but you can be at this one & the workouts are so strategic that you can be sweating in five minutes, The coaches are awesome part of the standard experience at this gym. They also offer nutrition coaching, I very highly recommend!
Source: Google
Katey Ivy
★ 5
Source: Google
Harold Danner
★ 5
The Grind was my first experience with CrossFit, as a beginner the coaches were very professional and patient. In my first two weeks I was encouraged to keep the weight to a minimum and work on my form. I liked the environment so much that my wife ended up going to the gym with me. It felt like we had a personal trainer to teach us each movement, and make sure that we had proper form doing each one. It feels like the staff genuinely want you to improve and achieve your goals at this gym. My wife went from not knowing how to squat deadlift and clean to being someone proficient in all three. At the time of writing this review they offer a free trial week. I would highly recommend this gym to anyone interested in crosfit.
Source: Google
Emily Jo Everett
★ 5
Source: Google
Caleb Rohm
★ 5
If you’re looking for a gym that’s clean, well-equipped, and filled with good vibes and even better people, this is it. The Grind is hands-down the best decision I've made for my fitness journey! I'd give it more stars if Google let me.
Source: Google
Ashleigh Yoder
★ 5
The Grind offers real results! Workouts programmed for you, coaches making sure form and technique is there while also modifying the workout to each member and their ability level. The community!!! The Grind is more than a gym this is a place where you create incredible friendship as well. Highly recommend for all athletic abilities. No matter where you are in your journey there is a place for you at The Grind!
Source: Google
Diana Bilow
★ 5
The Grind is like family to me, we work hard together, help each other when needed and cheer each other on. This community is the BEST. If you are looking for motivation to keep going back to gym this is THE PLACE.
Source: Google
Hipolito Santos
★ 5
The Grind Gym is more than just a place to work out—it’s a source of motivation both physically and spiritually. The coaches push you to be your best while focusing on proper form and growth. The community here is incredible—everyone is supportive, encouraging, and genuinely wants to see each other succeed. Whether you’re a beginner or experienced, you’ll feel right at home. Highly recommend!
Source: Google
C K
★ 5
If you've never tried Crossfit, give The Grind a try. I guarantee you will want more. We have the best coaches and there is no judgement here. Everyone is here for the same reason, to be the best version of themselves they can be. The Grind is friendship, community and encouragement. ❤️❤️
Source: Google
Jennifer Freeman
★ 5
This place is so Amazing! Love all the coaches and people they are family!! They meet you where you are so there is never an excuse to move your body!!
Source: Google
Connie Torres
★ 5
This gym is an excellent environment for individuals of all fitness levels, from beginners to seasoned athletes. Regardless of experience, members receive effective workouts without being pushed beyond their limits. The coaching staff is both knowledgeable and supportive, committed to educating and motivating every individual. Additionally, the gym fosters a strong sense of community, with members actively encouraging one another. I highly recommend this gym!
Source: Google
Nayeli Ortiz
★ 5
Hi! My name is Nayeli, i’ve been on my weightloss journey since June of 2024, The Grind has helped me not only loose weight, but build my confidence &’ strength. I have 0 regrets on joining this loving community, so if you’re thinking about starting your own journey, do not look further &’ join this very supportive community, that wants to see you succeed mentally, spiritually &’ physically.
Source: Google
LaurenMarie Valadez
★ 5
Amazing gym! I have been a member of many different types of gyms but here I always feel welcomed and receive tons of encouragement from coaches and other members.
Source: Google
Chrissy Nava
★ 5
Never in my life did I ever think I’d be doing CrossFit, let alone actually enjoying it. The Grind is so much more than just a gym… It’s a family! It’s a support group. It’s full laughter and inspiration on your hard days. Every single coach and member cares and are extremely passionate about you and your fitness journey. Highly recommend everyone gives it a try because you won’t regret it, I promise!
Source: Google
Missy Key
★ 5
When I was looking to get started on a weightloss journey, this place came highly recommended. After checking it out, joining summer bootcamp, I crossed over to the crossfit side out it. I have to say joining 8.5 months ago has been the best choice I could have made for myself, and so my journey continues. This gym is full of great coaches, people, and overall a great atmosphere to be in. Very much a judgment free zone! 10 out 10
Source: Google
Cassidy Fedor
★ 5
The Grind is an amazing gym and even better community. I have watched and learned more at the grind than any other gym I've ever been to. If you are looking for a gym this is the place to go.
Source: Google
Sarah Cheyne
★ 5
The Grind is an amazing CrossFit gym, and it has transformed my life, mentally and physically . The coaches and members are like family and everyone wants you to succeed and accomplish your goals, whatever they may be. All levels are welcomed here!
Source: Google
Taylor Martin
★ 5
Family oriented and community strong
Source: Google
Lawson Lynch
★ 5
I started a little over a year ago and have made incredible strides of strength and growth. Not only physically but also within the community. Getting to workout and meet other people has been amazing and have made great friends there. I can’t say enough good things about this place.
Source: Google
Brad Mead
★ 5
I have been at this gym for over 6 years. I love my gym family. It's a great place to work out. I highly recommend it.
Source: Google
Vayle White
★ 5
This place is the best place to be at if you want to enjoy getting fit. Good atmosphere, lots of equipment and good people! Dooo ittt!!!
Source: Google
Johnnyray Espinoza
★ 5
Been going to this place for the last 7 years love the place love the community
Source: Google
Michael S
★ 5
Great Place to get your sweat on. Good community.
Source: Google
Claire Julian
★ 5
Absolutely love this gym!!
For a fulltime mom of 3 this is the perfect strength builder for me! Builds up my self esteem and makes me feel so good about myself.. Everyone is so encouraging! Ashley is an amazing trainer always taking time to check on my form or help me if I have questions. All of the trainers patience and knowledge is awesome!!
Source: Google
The Wright Family
★ 5
The Shed is FULL of life and wonderful people which makes working out and getting healthy so much easier and FUN!!! THE shed has GTEAT coaches that are super knowledgeable and offer a variety of options to fit everyone’s abilities!! MOST DEFINITELY recommend The Shed!!! 💙Leia
Source: Google
Cassi Camp
★ 5
This is an amazing place to workout no matter your level of ability. The coaches are extremely knowledgeable and encouraging. All the members are great at cheering each other on. Absolutely no judgment. I’m down 100 pounds in a year. I would never want to workout anywhere else.
Source: Google
Jay Johnson
★ 5
Most awesome place to workout and reach your goals!
Source: Google
Yolanda Tapia
★ 5
If your looking for an Amazing gym family, look no further. The SHED IS THE PLACE TO BE!! When I first started working out at the SHED(I realized there were a lot of things I did wrong or just didn't know how to do) instead of laughing at me or looking down at me because I didn't know, my gym friends taught me the correct forms, and ways saving me from hurting myself or someone else. Here I truly learned how to overcome obstacles, and most of ALL HOW TO LOVE MYSELF!! There aren't enough words to explain just how I feel about my love for the SHED. Today my daughter and I both go and we both enjoy getting in shape and feeling better about ourselves and most of All OUR HEALTH!! THANK YOU TO THE SHED FOR MAKING MY LIFE CHANGING EXPERIENCE SO GREAT!!
Source: Google
Benjamin Vance
★ 5
The Shed is a fantastic gym for people of all skill levels. Great community and great coaches. Would recommend to anyone!
Source: Google
Joelle Keefer
★ 5
This gym is so beyond just a gym. I have never found a gym I like until a friend told me about The Shed. I hate leaving my house. I feel awkward just looking at gym equipment. This gym has changed that all for me. The coaches here are the best! They are helpful, funny and encouraging!! You can come and just do your own thing or you can join the classes they offer all day long. They have a workout of the day each class will do that day. They offer a bootcamp, which is how I got started. They explain each move to you. I was the heaviest I’ve ever been in January and I’m now down 10 pounds and counting!! I workout and I LIKE IT now……..Listen! Just go check it out. You won’t be sorry. This is the best gym you will ever find. I guarantee it.
Source: Google
Rick Martin
★ 5
Never thought I would try this but these guys are great! Good people!
Source: Google
Keylin Roberts
★ 5
The best atmosphere and training you will ever find. This place has genuinely changed my life for the absolute best. The coaches are the best there is, they’re personable, and all around amazing people.
Source: Google
Taylor Salazar
★ 5
This is the place to be!! Not only will your body change but so will your heart! The workout is never the same so no boring routine to be stuck in. You will be surrounded by the most encouraging gym family you will ever meet. Come be a part of something great!
Source: Google
Laura Barlen
★ 5
The Shed has been my home for 1 1/2 years now and it really makes my day! Love my 8:30 group, we motivate each other to do better and have become a family🖤
Source: Google
Aaron Jordan
★ 5
Great box! People are very welcoming and become family. Great atmosphere, have seen great results so far! Absolutely love this place!
Source: Google
GUADALUPE GUEVARA NANEZ
★ 5
Source: Google
Ian Bartram
★ 5
I was visiting the area from out of town and decided to come by for a drop in. The people here were so friendly and welcoming. You can feel that they have worked hard to cultivate the energy in the building.
Source: Google
Elisha Kidd
★ 5
If you are looking for a gym that challenges you this is the place!! It offers a great variety of workouts that will benefit everyone of all ages and all body types. The owners and the coaches are top notch and you will feel like you are part of a family day 1.
Source: Google
Brook Tamburro
★ 5
Love my gym family! All the coaches are very knowledgeable and helpful. It's a fun, friendly, encouraging environment.
Source: Google
Melissa Reyes
★ 5
Great atmosphere! Amazing Coaching team! They challenge you with each workout even if you are working a modified routine. They meet you at your fitness level and work to help you grow stronger both physically and mentally. Live the sense of community too!!
Source: Google
Idalia Juarez
★ 5
Amazing people. Great workouts. Fitness for everyone no matter what fitness level you are at.
Source: Google
Jenny Tapia
★ 5
Best gym around, hands down! Supportive coaches, and members with a Christian, family-oriented, community minded feel.
Source: Google
Perla Lamic
★ 5
The shed es el mejor gym para hacer ejercicio, los entrenadores son súper divertidos y profesionales y es para todos los niveles, ellos te ayudan y están contigo hasta que aprendas los movimientos y lo mejor nunca te aburres todos los días son rutinas diferentes y son un reto para uno mismo y te impulsa a querer alcanzar mejor nivel cada día.
Source: Google
Melaina Chapman
★ 5
I have recently started back after months away and I am gaining a lot of knowledge and help when I need it. Stephanie has been very encouraging and positive on this new journey I’m on!
Source: Google
Alexis Lozano
★ 5
Walked into this “box” over 3 years ago, and these are still my people. Great programming, community, and now there’s a nutrition element! Love growing with everyone and seeing everyone succeed by crushing their goals, whether it’s accomplishing a skill or losing weight. I promise you’ll want to keep coming back. Did I mention they offer one week free?!
Source: Google
Go Strapped Firearms Training
★ 5
If you would like to workout and actually enjoy it in a positive, uplifting atmosphere this is your place! Not only do coaches and owners help you with standard movements but also support you with nutrition advice. It’s a place that will help your whole over all well being.
Source: Google
Ashley Wiliams
★ 5
Source: Google
Landy Boody
★ 5
If you looking for a gym family look no further. Wonderful staff & support!!!
Source: Google
Stephanie Wilson
★ 5
BEST GYM AROUND!! Community is amazing, coaches are very helpful and the atmosphere and energy is awesome.
Source: Google
Sheri Talton
★ 5
Enjoy waking up early and coming to workout here. Great trainers and great equipment.
Source: Google
Bryan Proctor II
★ 5
Great gym and great people!
Source: Google
Amber Davis
★ 5
I love the coaches and the relationships that are built with them and other members. They are always encouraging, pushing me to succeed and helpful with nutrition. Outside the box training and fun programs to help you hit your goals.
Source: Google
Lilliana Gonzalez
★ 5
Hands down BEST gym I have ever worked out at 🙌🏽So glad I found this gym when I moved to Cleburne!!!
The trainers and the members are why I continue to come and of course to “shed” off the weight 🤪 They have become amazing friends in my fitness journey and I can honestly say, every single person in that gym truly cares about everyone’s success in fitness.
Source: Google
Stephanie White
★ 5
Great workouts. Positive and motivating coaching. Love the encouragement shared amongst all members❤️
Source: Google
Jehnny Pereira
★ 5
This place is an extension of my house. I feel safe, everyone helps each other out, nobody judge you, coaches are always there to help you with your form and technique. Also the coaches will teach you how to reach your goals. It just feels great being part of the gym family.
Source: Google