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GymAbout the Club
THE Space to build a better you.
A curated ensemble of licensed trainers combined with data science provide a holistic approach to fitness. The Lab specializes in strength, flexibility, yoga, recovery and motion athletics such as golf, baseball and softball.
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Reviews
Alfredo Sardinas
★ 5
Source: Google
Nathan Kuxhausen
★ 5
Excellent place for 80', 90's music. DJ was awesome. Karaoke was awesome. Highly recommend.
Source: Google
leah hagan
★ 5
I love coming to The Lab!!!! Whether it’s for a good sweat and bootcamp or working and perfecting my golf skills. I highly recommend The Lab to anyone who is considering. The trainers are professional and really know how to push you through a great workout!
Source: Google
Michelle Guzman
★ 5
Very inspired when you walk through the doors. Amazing staff excited to start a new journey.
Source: Google
Tandra Breaux
★ 5
If you're looking for a place to train that's not over crowded The Lab is the place to be! My trainer Chelsey is awesome, with his training & nutrition expertise, I've been able to make changes to my eating habits & my body has toned up tremendously! Come check "The Lab Sugarland" out today !!!
Source: Google
Jonathan kelly
★ 5
Source: Google
Chris G (cg2594)
★ 5
Legitimately lowered my score by 10 strokes after one session. Will be returning weekly.
Source: Google
Joanna Harris
★ 5
Love my trainer!! Yoga sessions are amazing. Great friendly place!!
Source: Google
Kayla Forsythe
★ 5
I love how this place is shaping up! I started working out at The Lab after the gym next door closed and my awesome personal trainer, Alize, came to train here. I’ve had her as my personal trainer for over a year now, and I’ll follow her anywhere she goes! She is so knowledgeable and passionate about fitness and training, and it’s easy to be enthusiastic and excited about it when you’re around her as well. I’ve made a lot of progress since I started working out with her, and I find that her thirst for knowledge and growth has also influenced me even in my work and personal life outside of the gym. Alize is also a certified yoga teacher and teaches classes at The Lab several times a week. Her classes are great for both beginners and more experienced yogis.
The Lab space is new but is really coming together. I’ve been especially impressed with the innovative setup in there used to maximize a smaller space. I’m very excited to see how it progresses once everything is settled in. There is truly a top notch staff at this place, and at Dr. Simon’s chiropractic office next door. It’s truly a joy to walk in the doors and feel like you’re part of a community.
Source: Google
Jose Soto
★ 5
Great facility and coaches , this is the place to work out , learn and feel good about yourself
Source: Google