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Personal trainer Fitness center Gym Nutritionist Physical fitness programAbout the Club
Reshape your health and body in just 20 minutes, twice a week at a private studio near you in Arlington, and get guaranteed results with our Studio and Virtual Training programs. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life. We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
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Reviews
Eunice Wegener
★ 5
Its only 20 min. You can do a 20 min workout. Tell yourself it's only 20 min.
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Elizabeth Lutze
★ 5
I must say, it works very well, and it's only 20 minutes a few times a week!
I really love it and love the method and the one on one. It's not cheap by no means. I'd say it's around $90 per session for 20-25 minutes. I only do it 4 times a month and then I work out on my own. It's not hard to learn this method. But I like the help, being pushed, someone knowing what they are doing, setting the weights, etc. You try to get better each time you go in and put more weight on. They definitely know what they are doing!
Source: Google
Rosie Dominguez
★ 3
The trainer was great the prices are ridiculous. This is probably only for the very well off. Concept is good though.
Source: Google
Martha Dent
★ 5
Love, love, love this private trainer concept. In and out in 20 minutes, muscles are strengthening and everything is geared to my abilities and progress.
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Vitina Biondo
★ 5
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Torre Simms
★ 5
Second week of the Perfect Workout...I can feel the burn. Thanks Jonathan 😊
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Glenn Hermes
★ 5
Love their lunch pizza
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Zina Lewis
★ 5
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Lorraine Miller
★ 5
Both Andy and Brittany are excellent trainers. They both take time to explain the isolated slow movement needed to complete the workout correctly. You can not go wrong working out with either trainer!
Source: Google
Lexi Schwartz
★ 5
Interesting way to workout. Enjoyed it and I love the flexibility of the staff for options in workout scheduling
Source: Google
Janet Hicks
★ 5
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Debbie L
★ 5
I love the fact that the workout is only 20 minutes. It goes really fast and is over before you know it.
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Diane Keeble
★ 5
This is the perfect workout! They are very helpful and encouraging! Anyone can benefit from this workout no matter your age! Just give it a try!
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Deema Addison
★ 5
My trainer pushes me to be better every session. The results are awesome!
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Ronnie Colyer
★ 5
Very nice instructors and very knowledgeable.
Source: Google