The Rehab

Spring, 19510 Kuykendahl Rd Building B, Spring, TX 77379 | ★ 5 (16 Review)

📞 +1 832-833-3893

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Personal trainer Physical fitness program Pilates studio

About the Club

The Rehab is a boutique Pilates and personal training studio in Spring, Texas, dedicated to helping you move better, feel stronger, and live pain-free. We specialize in private sessions and small group classes designed to improve mobility, core strength, and functional fitness. Affiliated with Spring Physical Therapy and Spring Chiropractic, The Rehab supports patients transitioning from physical therapy back into active life. Whether you’re recovering from an injury, managing chronic pain, or simply looking to improve performance, our expert instructors create custom programs to meet your needs. Join a welcoming, wellness-focused community and reclaim your health

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Reviews

Toni Showan

★ 5

Mindy is great! The mat class is challenging but fun!

Source: Google

Cyndi Rusnak

★ 5

Five plus stars! The Rehab is a second home for me. I’ve made the best friends there and I hardly have to set an alarm anymore for small group - I look forward to it every week! Pilates with Mindy is great - I was a complete newbie and had no idea how many muscles it worked but quickly fell in love with it and with Mindy as an instructor! Check out The Rehab - you will not be disappointed!

Source: Google

C D

★ 5

I recently started mat Pilates with Mindy, and I’m discovering muscles I didn’t know I had. Mindy is so good at meeting you where you’re at. I can’t do all of the exercises, yet. Mindy encourages me to do what I can, to keep good form, and to believe in myself. I always leave feeling happier and stronger.

Source: Google

Jennifer LeMaster

★ 5

Love this place. It is surely special. Pilates with Mindy, boot camp style work outs, personal training. Love all of it!

Source: Google

Paige Dustmann

★ 5

Rehab has brought fitness back into my life. Love the relationships created and the burn I have after every workout! Everyone needs to check out this club!!!!⭐️⭐️⭐️⭐️⭐️

Source: Google

Kail Kilbourne

★ 5

I’ve received great physical therapy from this place, and the trainers are friendly and positive.

Source: Google

Abdul Osman

★ 5

Life changer!

Aaron and Jennifer are hands down world class!
They are passionate and amazing at helping people reach their fitness goals. I have been a member for well over 8 months and my wife joined a couple of months ago after having a baby in September.

I highly recommend The Rehab!

Source: Google

Bob K.

★ 5

Great trainers and great facilities. They are very flexible with programming and training sessions. They are also always available to answer questions even outside training sessions.

Source: Google

ADALINE Werthwein

★ 5

It was really important when selecting my personal trainer that I found somebody that was a specialist in injuries/surgery but also had a background and overall physical therapy and muscular and skeletal functionalities. I am not a candidate for Boot Camp‘s or group group workouts where I can get injured!! I needed one on one that was reasonable that would keep me in the game so I can keep selling houses! I enjoy my workouts with Aaron he keeps it real! He changes up the routine pretty regularly to keep it interesting! The REHAB ROCKS!

Source: Google

Amy M

★ 5

I go to The Rehab and train with Training Director Aaron Mills. He is great and is helping me work out an injury and other muscle groups. I’ve gained confidence to do different exercises independently at the gym along with cardio. I’d highly recommend him to anyone to teach you new workouts! I like working with him because he pushes me but not over the edge.

Source: Google

James Fernandez

★ 5

For almost two years I’ve been attending their yoga stretch class. I can’t believe how much this has helped my mobility, joint health and strength. @findingmydao Mary is an excellent instructor and it’s right here in Spring. To all my Spring friends, there’s room for more students. Bring yourself, a friend, and some comfortable clothes. Saturday’s @ 0900-1000 at @therehabtx.

Source: Google

Corri Eaves

★ 5

Best decision we ever made!! Aaron and Jen are the best trainers ever. We have been to different gyms over the years including crossfit. They push us and they care and it shows at every work out. Wish we could give them more stars!

Source: Google

Eric Eaves

★ 5

The Rehab has been great for our whole family. We have been working out there just over a year. The trainers are super nice and keep pushing you. We wouldn't go anywhere else.

Source: Google

Mindy Rosenbaum

★ 5

I have worked out at The Rehab since the doors opened, both in small group and personal training, and I absolutely love it for so many reasons. Being able to walk into a group of women where you can be YOU no matter what fitness level you are is important to me. The trainer, Jen, will alter any of our exercises according to our needs and/or injuries, and she makes sure we are performing the exercises correctly. Small group is something I look forward to every week because of the connections I have made with these women. Personal training with Jen is an added bonus for me. Every workout is tailored to my physical needs and wants. Whether it's small group or personal training, she pushes us to reach our physical limits. I love this because it gets me that much closer to reaching my personal goals for my body.
The Rehab is an excellent place to come if you are just beginning to work out or setting bigger goals for yourself when it come to exercise. You will feel and see the results you are after!

Source: Google

Tracy King

★ 5

The Rehab is a great place for young athlete to maintain their strength and conditioning or to rehab from an injury. The personnel there are top notch and work with each individual to meet their specific needs. We highly recommend using The Rehab!

Source: Google

PixelCanon20 42

★ 5

Source: Google