★ 5

My first visit brought relief to my mind and body

Source: Google

★ 5

Best place to go and learn and deepen your practice of yoga! Erika is such an amazing and understanding instructor and she helps you get into the mindset that yoga promotes! When you go you're treated like family and you become a part of something greater! She has classes for both intermediates and beginners so there something for everybody! Hope to see you there! Namaste.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

The Shala on Main is the best Yoga Studio in the RGV! The classes are amazing!

Source: Google

★ 5

The best yoga studio in town!!!!
Erika Contreras is amazing: her energy is authentic, and she combines a physically challenging practice (which I love) with a the beautiful spiritual side of yoga. It’s simply the perfect combination for a yogi like me who looks to align body, mind and soul!

Source: Google

★ 5

Highly recommended to all people who’s looking to build strengths, focus and inner peace. The Shala on Main yoga it’s the place,
At first I had some concerns and hesitation to try and sign up for the YOGA class, because I know it will be intense.
But, Boy I was wrong...!!!
Teachers/Yoga instructors put me at ease with their knowledge and they patiently guide me to get the right poses🙏😊👍
I am glad, I took the opportunity to try the trial period, and I will continue and sign up for membership.
( from “the hesitation mode “I shifted to “the can not wait to get to next class mode”😁) also everyone make you feel like family and help you with poses since first day the energy on those classes are amazing and I love love love it...!!! And I feel great and energized after each classes. 🙏 NAMASTE😊 The Shala on Main Yoga

Source: Google

★ 5

Source: Google

★ 5

The Shala on Main is my favorite place to practice yoga. Every class is very customized and focused on each yogi that is present. Teacher Erika Contreras has a special way of combining a fun, dynamic and demanding yoga practice, with breathtaking philosophy to take with us beyond the mat and an awesome sense of humor that makes me smile every time. I ALWAYS leave her class feeling ALIVE, energized, zen, happy and totally relaxed!

Source: Google