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Yoga studio Dance school Hair salon Pilates studio Spa and health clubAbout the Club
Located in San Antonio, Texas, The Synergy Studio offers movement, health, and wellness for everyBody, through a variety of instructional classes and workshops. It is a cutting edge studio unlike any other in Texas, presenting over 50 classes a week in Nia, Yoga, Pilates, Journey Dance, HoopDance, Tai Chi, Hand Drumming as well as Massage Therapy, Yoga Therapy, Transformational Breathยฎ, Reiki and special concerts with unique instruments. The Synergy Studio is educating and motivating people from San Antonio as well as travelers from all over the United States... come join the fun!
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Reviews
bella pizzoferrato
โ 5
I have been doing Ariel Yoga with Ciela for a couple months now. it is my favorite part of the week and I look forward to it constantly! I always leave the class with a smile on my face and sore in the best ways ! She is a wonderful teacher and person. so glad I have found this studio and class !
Source: Google
Sheryl Tynes
โ 5
I have practiced yoga for a LONG time and Rob is THE BEST TEACHER EVER. He is encouraging, energetic, funny, and so knowledgeable. He has been with Synergy for a long time and they are so fortunate to have him. So many other studios churn through instructors and Rob is a constant and pure gem!
Source: Google
Dasmine Lee
โ 5
i fell in love with the aerial yoga class. rob is a great instructor!
Source: Google
Kristi Ayshea Martinelli
โ 5
Source: Google
Amanda Cantu
โ 5
Sara and Rob's aerial yoga class at Synergy Studio is a hidden gem for locals! I was impressed by their expert guidance and the welcoming atmosphere. The class offers a perfect blend of challenge and fun, leaving you feeling strong and refreshed.
What I loved:
- Knowledgeable, safety-conscious instructors
- Full-body workout with mindfulness elements
- Synergy Studio's cozy, community-oriented vibe
Whether you're a beginner or experienced yogi, this class is a must-try. It's the perfect way to shake up your fitness routine and connect with fellow locals. Synergy Studio is my favorite spot in town!
Source: Google
Angela Clark
โ 5
Iโm super picky when it comes to yoga instructors, and I absolutely love Rob ๐ Heโs so sweet, respectful, & helpful ๐ How can one instructor be so attentive to everyone in the class?! Heโs very sensitive to the energy, and I feel very safe under his guidance ๐ฅฐ
Source: Google
noah cantu
โ 5
Joanna made me feel very welcomed! I am relatively new to yoga and attending her class left me with an excitement for this newfound hobby.
Source: Google
Lucas Lovelace
โ 1
Proceed with caution. Hands down excellent yoga(probably the best in town), but extremely unprofessional. The main yoga instructor, Rob, does not live by the guiding yoga principles the yamas or niyamas. He will humiliate people in classes, talk about yogis (that attend this studio), and bash all other programs in SA. The YTT program is not registered with yoga alliance either.
Source: Google
Leanne Abadia
โ 5
I canโt even describe how beautiful my experience was here. Such a great, gentle, welcoming, and safe space with no ego or competition. Gil is such an amazing practitioner and did such an incredible ceremony. 1000 percent recommend stopping in here for a class or to make a new friend โบ๏ธ
Source: Google
Cassidy Bare
โ 5
Gil has the healing touch. A friend an I were in San Antonio just for the weekend. We stumbled upon this spectacular studio. I participated in a beautiful new moon reiki healing session with Gil and it exceeded all expectations. It was truly one of the most profound experiences of my life. It was an honor to share the space with such an amazing group. Thank you again Gil!!
Source: Google
Brianna Gomez
โ 5
This review is a year over due. Iโve been coming on and off to aerial yoga for a year. Each time I go I feel amazing and welcome. Rob makes sure you are feeling comfortable and safe at all times but still pushes you to where he thinks you are capable of going. I took another class yesterday with a different instructor (Jessie) and she was also phenomenal! I am so glad that this studio was my first exposure to aerial and that I have been able to continue to grow here as well. I am hooked and will continue to come back for more! โค๏ธ
Source: Google
Laura Saldivar Luna
โ 5
Time spent at the Synergy Studio feels like an investment in my own liberation. I have practiced at this studio for many years, and it has provided me with a place to delve deeper into my understanding of my mind, body, and spirit. Adelle, the studio owner, is someone I very much admire. She is a truly embodied leader who radiates a magnetic energy in her teaching.
Classes at this studio are rich in providing a sense of community, inspiration, and deep honoring of practicing in ways that feel authentic to one's own body. Every instructor is fabulous, and many of the classes are streamed across the globe. I am grateful for this very special space in San Antonio, and delighted by how its impact reaches far and wide.
Source: Google
Jessica Trapp
โ 5
Awesome instructors. Fantastic Nia classes.
Source: Google
Emily Merriweather
โ 5
Beautiful and welcoming space! The instructors are so good at explaining the movements and are committed to you having an amazing experience! So donโt feel like itโs something you could never do, because you totally can and they will guide you the whole way! Jesse, one of the Ariel yoga instructors, is so knowledgeable, genuine, and she has the best playlists! Try synergy out today! You will be glad you did!
Source: Google
kara green
โ 5
This was my first time doing Aerial yoga I was quite nervous. The staff was welcoming and inviting. The instructor was amazing on helping me safely achieve the poses. I felt safe, comfortable, and so empowered!! 10/10 highly recommend trying a class at this studio! I will be going back foe sure
Source: Google
S A
โ 5
I tried Pilates out for the first time here. It was such a welcoming experience. I felt no judgement, the moves were very well explained, the instructor was so nice. I loved it! I will be back with a friend next time. Thank you so much!
Source: Google
Monica Andalon
โ 5
Great instructors! Very personable and knowledgeable! I joined Aerial Yoga for the first time; everyone was so welcoming, the second I walked in the door.
Source: Google
Cameron Brewer
โ 5
A gem for the SA community.
Source: Google
Nettie Morgan
โ 5
Warm & welcoming studio. I tried aerial yoga for the first time - Sara put me right at ease and was a very patient instructor! She even offered to take pix of us in our favorite pose afterward so I'm posting one here :D Rob offered us tea afterward, which was lovely too!
Source: Google
Stephanie D'Agostino
โ 5
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Lynzee Villafranca
โ 5
Their Mat Pilates class is great. Daniela is also expecting so it made the class super supportive for someone in the same boat.
Itโs also a beautiful location.
Source: Google
Todd Morgan
โ 5
Amazing experience with Pilates Reformer. If you have not tried this, I recommend it highly!!
The studio is amazing, the people are awesome!!
Source: Google
Leia Unger
โ 5
I love Synergy studio and have been taking yoga classes there for over 4 years. The new location is absolutely beautiful and calming and the community truly fosters love and support. I encourage everyone to do something positive for you mind and body and take a class at Synergy! <3
Source: Google
Karen kk Taylor
โ 5
Excellent trainers and teachers. I travel around 70 miles to take part in special events and trainings at Synergy. I am never let down. I have taken Nia classes and trainings. I also have taken Reiki 1 and Reiki 2 here. You will be glad you stepped in to this space.
Source: Google
Mary
โ 5
This community of dancers are welcoming and oh so invigorating with their magic movement and powerful vibes! come and experience it yourself!
Source: Google
Trish Simonite
โ 5
I have been exercising with Adelle Brewer and The Synergy Studio for around 16 years. I now take Nia classes four times a week on a regular basis. We are so lucky in San Antonio to have so many amazing Nia instructors, a wonderful, supportive community, and the new studio at 701 N. Alamo in San Antonio which is a wonderful space with beautiful sprung-wood, old gymnasium floors. I look forward to many more years of enjoying classes at this lovely studio.
Source: Google
Judith Schroeder
โ 5
Have you tried the new location yet? It is smooth as jazz...soft satiny floors....intimate spaces...plenty of room to move...charming old neighborhood 701 North Alamo! Plenty of parking right in front!
Friendly caring staff with long time experience in the body fitness world. A HAPPY PLACE๐๐๐๐๐๐
Iโm a septuagenarian and have been dancing and shaping myself to enjoy life to the fullest! I still bend and squat and whirl and never fall down๐คช. Did I mention how we all care about each other and you will hear us laughing!
Drop in and see what the buzz is all about! You will leave in a very good mood.
Source: Google
Jan Darling
โ 5
I have really enjoyed Nia, yoga and conditioning classes at both Synergy studios (love the new location!). Joanie and Adele are excellent instructors and truly motivating.
Source: Google
Claire Edwards
โ 5
The Synergy Studio is a beautiful, welcoming studio with a great variety of classes where all are welcome. The students in classes here are far more diverse than any other studio that I have frequented, and it really feels like a thoughtful community of like minded people. All teachers have been positive and accepting. They focus on holistic wellness and happiness. The owner, Adelle, is such a kind person. Support a local woman owned business!
I love the Pilates mat classes taught by Daniela and Robin.
Source: Google
Francesca Jarosz Brady
โ 1
I'm disappointed to say that I had a really negative experience at this studio. My husband and I went to a 9:30 a.m. Saturday class, and when the instructor didn't show up, I volunteered to teach the class (I am certified as an RYT 200). I really enjoyed teaching the class, but as a courtesy, I would expect to be reimbursed for my class, as well as my husband's, since the teacher did not show up and I taught the class while practicing. It's been more than three weeks and I have still not been reimbursed, despite calling the studio twice and speaking to someone over the phone. It's not about the money, but the fact that the teacher did not show and the management has been so negligent in follow-through really speaks to a lack of professionalism and consideration that would never be tolerated in studios where I have previously taught and practiced. I'd advise anyone against frequenting this business.
Source: Google
Elizabeth Barton-Dix
โ 5
Source: Google
Yirielis Sanguinetti
โ 5
Yoga and Nia are great ways to move you body in this place. Instructors are very nice and friendly. Shannon is always willing to know how are bodies are doing and gives us suggestions on how to adjust the exercises for a better experience. I love the fact that their multi-class pass never expires.
Source: Google
Angie Braswell
โ 5
Beautiful studio, great teachers, so many classes offered, wonderful community, and located at the growing and trendy Pearl district!!! The BEST studio in San Antonio!!!
Source: Google
Joanie Brooks
โ 5
This is the most beautiful and healing studio!! The teachers are wonderful and very knowledgeable and compassionate. The owner, Adelle Brewer, is passionate about healing and wellness and has put all this passion into the studio. This is a place for everBody!!
Source: Google
Our Roots Project
โ 5
I am in Love!!! The atmosphere, the instructors, the knowledge, the energy.... I could go on and on but I highly recommend checking this studio out for yourself! What Adelle has done with this place, such a unique concept. I really love it here!
Source: Google
Cristine Solliday
โ 5
Very welcoming. Offered lots of classes for all. Highly recommend trying a Nia class! Thank you Adelle!
Source: Google
Lauren Harris
โ 5
Source: Google
alina kulczycki
โ 5
Love this place, great atmosphere
Source: Google
Cati Cat
โ 5
Source: Google
Graham Johnson
โ 4
Cool
Source: Google
Laura Van Prooyen
โ 5
This studio offers great classes and a warm community of people who care about living well and improving their health and well-being. I'm so glad The Synergy Studio is in the thriving Pearl complex. This studio is a great fit with the greater vision of San Antonio--it's a locally owned, women-owned business that brings the community together.
Source: Google
Sharon Maccarone
โ 5
A warm, welcoming, inviting environment is "The Synergy Studio" with Adelle Brownlee Brewer and staff and other instructors/facilitators. Right in the heart of everything, easy access to a wonderful community within The Synergy Studio and outside with all the shops, restaurants, places to walk, sit, to enjoy!! Loved it!! Sharon Maccarone
Source: Google
Chris Lucerne
โ 5
Adelle Brewer, owner of The Synergy Studio offers extraordinary experiences. In addition to her very qualified instructors who teach weekly, she brings in some of the top teachers in the world to share with the San Antonio community - yoga, all kinds of dance, transformational breath, drumming, and much much more. Her studio is a welcoming place for everybody... clean, inviting, interesting, and spacious. It even has a gift shop of beautiful clothing, essential oils, yoga supplies, art, and more. There is nothing like it in San Antonio.
If you have an adventurous spirit and like opportunities to grow spiritually, physically, mentally, and emotionally, The Synergy Studio offers all of that, and more! As our city becomes more awake and aware, I believe Adelle is one of a handful of people responsible for ushering in this higher awareness and transformation. And, she does this in a beautiful and accessible way. Open to everybody, it is truly a "come as you are party". Thanks, Adelle... I see you as a woman of great integrity, heart, talent, and humor... a wonderful contributor to our city and to our lives.
Source: Google
Sandy Ramon
โ 5
The Synergy Studio where you can find a multitude of wellness programs to meet your needs, connect with a community, feel comfortable, relax and get fit all at the same time. If you want a variety of movement forms...yoga, Nia, Journey Dance, Pilates, drumming circles, hooping, then, this is the place. And if you are looking for body work Reiki or massage you can get it here, too.
All of the teachers I have participated with are welcoming and supportive whether it is your first time to step in or a repeat student. The facility is warmly inviting and natural with delicious sprung wooden floors, high ceilings, and in a prime location for post class eats, markets and shopping.
I am a repeat happy students since 2009!
Source: Google
Martha Nieto
โ 5
The Synergy Studio is a great place to enjoy yourself in a beautiful community of dancing people. They offer so many great classes to connect with yourself, like Nia, Journey Dance and Yoga. Me encanta bailar en Synergy!
Source: Google
Aryana Rose
โ 5
Adelle Brewer is just a great trainer! Her classes are dynamic and just sheer fun! I especially appreciate the location which is not too far from where I live. I would gladly recommend her classes to anyone who is looking for a fun, loving community!!
Source: Google
Sarah Loden
โ 5
This place is amazing! It feels like a sacred home to me. The space itself offers this: high ceilings, beautiful floors, wonderful natural light; and the classes and instructors secure this: there's so many styles and varieties of classes that welcome you to find what suits you best.
And they are in the heart of the city! My ideal Saturday morning: bike to the Synergy Studio for a yoga or dance sesh, hit the Pearl Brewery Farmer's market after, then walk the Riverwalk admiring all the art installations along this section.
Source: Google
Zet Baer
โ 5
Synergy is THE place to be in San Antonio for body-mind-spirit renewal and rejuvenation. From the recycled building to the clean contemporary lines, from the fun clothing/product lines offered to the lavender scented hand towels, from the luscious maple wood floors to the warm hearted instructors, from the bodyworkers to the long list of classes offered...this place has what we need to get us through the busyness bizness of our days. And your first week visit is a free trial period. What are you waiting for?
Source: Google
Sue Johnson
โ 5
This is the future. This is the new gym. This is the paradigm where you can actually get a workout while having fun, create community and energize your whole being!
Source: Google
Charles Oisten
โ 4
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Jennifer Martin
โ 5
I love love love this place! It's located in the Pearl Brewery which is an up and coming cutting edge place....you can find the studio under the giant Pearl beer can (which I find kinda funny) :) So many different kind of classes from yoga to African Dance, I recommend trying them all! What's so cool is the the studio offers a free week to San Antonio residents, so you get an opportunity to try the classes-as many as you like in your free week!! Nia is so fantastic I just feel amazing after!! And the yoga classes, I can find a challenge in the Yoga For Athletes, or restore myself in Restorative Yoga (on Tuesdays, of which I'm a HUGE fan) or Yoga Peace Thru Presence on Thursdays (again,equally yummy class). I'm inspired by Esther's classes (mondays/Fridays)...the Pilates classes are awesome and the styles are so different between instructors, which I like too...gives me and my body a different experience. This place is soothing and I like the lavender towels that they offer. I know, no showers, but hey, at least they've got something to make you smell a teensy bit better :) plus, the towels are heated when it's chilly outside...which is yummy also! Talk about fun clothes that they sell too...funky yoga (I have so many shirts!!) the Nia wear is funky and fun...I love my Violet Love headband and my Coobie!! (to name a few...hey, I've been attending this studio for 5 years, so no wonder my clothing collection is so massive, lol)....yeah, I'm a fan!! :) I hope you will be too!
Source: Google