★ 5

TJ is an amazing trainer. He is dedicated to enhancing your athletic performance. Great location!

Source: Google

★ 5

Coach TJ is the best coach ever. I play volleyball and he has really helped improve my vertical and my speed. He always pushing me to get better and to become the best version of myself.

Source: Google

★ 5

My kids play softball and soccer. We love the tailored training to fit each kids needs as well as group sand sessions for speed and agility. Always punctual and professional. We will continue to use the Training Compound throughout their middle and high school athletic programs.

Source: Google

★ 5

Coach Tj is the most awesome trainer he is super cool pushes me to my limits! Amazing workout sessions every time I go.

Source: Google

★ 5

TJ has been training my 13 yr old daughter for a few years now. He truly gives her a challenge but encourages her at the same time . We had to take a break because of schedules but as soon as she got back into it she couldn’t wait for the next session.
We are blessed to have TJ as a trainer. The workouts are intense but we love it !!! Thank you TJ for your support and being a light to youth athletes .

Source: Google

★ 5

Started training with TJ my junior year of high school and didn’t expect much since I thought I was already pretty athletic from soccer but TJ got me to that next level. I started getting faster w/ more endurance and even picked up offers. 100% recommend!!

Source: Google

★ 5

The Training Compound is a great gym for your kid to work out. Best training and trainer (TJ)we have found. TJ works very well with young athletes (my son is in 8th)to get the best from them. TJ has really improved my son’s footwork and explosiveness. Very happy we found this place and look forward to how far he can develop my son as an athlete.

Source: Google