★ 5

Source: Google

★ 5

Joe Teague is the true expert when it comes to Pilates instruction. I have tried several studios when I was looking for a Pilate studio to help me rehab shoulder and back injuries. Joe understood my physical concerns and uses his expertise to adapt workouts to meet my individual needs.
He is diligent monitoring you throughout the exercises to make sure you get full benefit of the exercise and yet still provide a very safe workout.
My shoulder injury repaired much quicker than I had expected and I have gained a strength and stability I wasn’t sure was even possible after so many previous injuries. The sessions have been fun and effective. I have regained confidence in my body and for the first time I actually look forward to working out. I highly recommend Joe Teague’s Third Coast Pilates .

Source: Google

★ 5

I've been doing Classical Pilates off and on since 1988, and have been at Third Coast Pilates (TCP) for the past 3 years. The TCP studio is a relaxed atmosphere, offering semi-private (and private) sessions. So I get Master Teacher Joe's full attention, or as needed, as I progress in my workout program. I've enjoyed working out on the reformers, Cadillac and ladder barrel - all equipment kept in top condition. Joe is great at explaining, and demonstrating, things, so I better understand why and how to do a specific exercise the correct way. TCP is a MUST in my weekly schedule!

Source: Google

★ 5

After trying several pilates studios in both a gym and small studio setting, I came across Third Coast Pilates through a recommendation. It’s a great little studio with a very knowledgeable instructor, focused on teaching the classical pilates method. Joe is attentive throughout the session, constantly provides corrections and improvements in appearance are evident within just a few sessions. Highly recommend it to anyone looking to add pilates to their exercise routine.

Source: Google

★ 5

I’ve been doing Pilates with Joe for over 4 years and it’s really improved my health. People are always asking how I stay in such good shape and I always say, “Pilates, twice a week!” I chose Third Coast because he does Classical Pilates, that Joe Pilates, himself, developed. Anyone can say they teach Pilates, but only Classical Pilates is the real deal, and Joe is a master at teaching it.

Source: Google

★ 5

Joe Teague is a very patient pilates instructor. He progresses your exercise at your pace and not at a pre-prescribed progression. If you have a physical issue he adapts your pilates routine to allow for your personal needs. He will challenge you with new additions to your pilates routine but he is NOT the type of personal trainer that leaves you so sore you can't walk. He provides you all the attention you need for your one hour session. I have been extremely pleased for this 2 years at Third Coast Pilates.

Source: Google

★ 5

This place is an oasis of peace and restoration of body and soul after a hard days work.
Joe is a great teacher of classical Pilates. He is patient and has a deep knowledge of Pilates.
He offers private and group sessions. Group sessions are often filled with lots of laughter and discussions.
This studio is a hidden secret in Houston and I highly recommend it.
Silvia Hafliger MD

Source: Google

★ 5

Source: Google

★ 5

In my 70's, I have more energy and strength than I have ever had in my life after working with Joe.

Source: Google

★ 5

This is the "real deal" Classical Pilates studio of Houston. If you want to get the benefit of a pilates workout, the way Joe Pilates originally meant for it it to be done this is the place to go. Joe Teague can help you recover from an injury or build your strength and endurance while developing your balance and flexibility. My husband and I have been going to Third Coast for 7 months and I no longer have chronic knee problems and my husband can almost touch his toes! Try the introductory package and you will be hooked.

Source: Google

★ 5

My wife and I have now studied pilates with Joe Teague of Third Coast Pilates for nearly 2 years. We have tried other studios but third coast is the real deal. No other teacher in the Houston area has his skill and years of experience with Pilates. He is also a very patient teacher. Highly recommended.

Note that Third Coast is for Reformer and Cadillac work, not mat work or group classes. Maximum number of students in the room at once is 3 and never more than one new person.

Source: Google