★ 5

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Source: Google

★ 5

I have been training with Jonathan for almost 2 years. During that time I have seen my strength, range of motion and endurance steadily increase. Jonathan constantly encourages me to do more.
I really hate all forms of exercise, but he does his best to make it fun. The benefits are so worth it!

Source: Google

★ 5

Not only is Johnathan awesome at what he does but he is also an amazing person. He makes the experience personalized and cares about his clients journey in fitness and overall journey in life. He becomes family.

Source: Google

★ 5

My high school age daughter wanted to improve her strength and agility for volleyball. Another parent recommended Jonathan Hardy to me for training. Her and a teammate started working with Jonathan and we saw positive results throughout the year. We could definitely see the improvements in volleyball, but she would also "show off" and do a set of clapping push ups for us and teammates. Jonathan is super supportive and positive. My daughter developed great habits and a passion for training. My oldest daughter, who's not an athlete, saw the positives and signed up to work on her conditioning and flexibility. Highly recommend this business!!

Source: Google

★ 5

My name is Tom Jernigan and I have had Jonathan as my trainer for over 3 years. When I started with him my BMI was about 38%. I am now at 25% and for a 73 old man I feel pretty good about that. My muscle mas has increased as the fat has melted away. Jonathan will push you in all aspects of training but knows exactly how far to push you so as not to hurt you but you get the max from a workout. He is always conscious of your form and makes sure you always are doing the exercise right! I cannot say enough good things about this man as a trainer! Regardless of you age you can know your health and fitness are always his most important aspects of the training.

Source: Google

★ 5

If you are looking for a trainer who is knowledgeable, friendly and determined to help you reach your goals then I highly recommend Thrive Health and Fitness! I love that the workouts are never the same, and they are tailored to you and your needs for that day. I am so happy with the progress that I have made while working out with Jonathan.

Source: Google

★ 5

I have been working with Jonathan for just over a year now and it was the best decision I have made for my health and wellness in a long time. Jonathan always meets me exactly where I am and takes me way further than I think I can go. If you want to train your body to be the best it can be, you should seek out a professional and I highly recommend Jonathan Hardy of Thrive Health and Wellness.

Source: Google

★ 5

Source: Google

★ 5

I have greatly benefited from the workout sessions with Jonathan. I had suffered from hip and shoulder pain and he was able to focus the workouts to strengthen and re-align those areas .
I suffered a back injury and broken ribs (at different times) and would have probably not continued my overall workout, had it not been for Jonathan. His knowledge and ability to focus on the injured areas caused healing much sooner, relieved pain and allowed me to get back to normal daily activities.
His knowledge and training skills are excellent. I think I would not be an active grandparent if not for Jonathan’s assistance.

Source: Google

★ 5

When I decided to pump the brakes on my slide down the hill of life, I was lucky enough to find Jonathan Hardy. He completely understands my goal to stay mobile and active. Using his vast knowledge of human physiology and human nature, Jonathan, patiently and tactfully, helps me work on balance, strength, and endurance. Now days, I’m pumping iron and the brakes!

Source: Google

★ 5

For years I didn’t need a personal trainer!  I worked with friends at the gym challenging them to pushups and pullups.  I knew Jonathan from the gym and sent a friend to work with him.  After watching her progress, I started working out with Jonathan.  He had to teach me how to walk!  He said we that sit at desks lose the ability to activate glutes, the same thing my physical therapist told me.  For months we worked on glutes, stepping up on a bench, squats with low weight, lunges, and man was I sore.  By the sixth month I was able to activate my glutes – now I could pursue my dream career as an exotic male dancer!  LOL  But the thing I like about Jonathan is that he never lets me injure myself.  From the first day, he wouldn’t let me break form.  If I got tired and starting raising my shoulder on the pectoral press, or let my knee get past my toes on a squat he would shut me down and move on to another exercise.  He even has the ability to do point massages on my shoulder.  I have a spur in the shoulder joint and protecting it, I tend to irritate the muscles of the shoulder.  At times it gets so painful I can’t finish the set.  Jonathan asks where the pain is, drives his thumb deep into the source of the pain, which may not even be where the pain is, and within minutes, I’m back at doing reps.  And it doesn’t hurt that he has a sense of humor.

Source: Google

★ 5

I highly recommend Thrive Health and Fitness! David has already helped me so much! You get the whole package, not just support and guidance from a physical stand point but also mentally (which is a huge part of the battle). They truly have your best interest at heart!

Source: Google