★ 5

TK fitness is more than a gym- it is a place where women can get together and support each other and lean on one another as we all work out.
I have never stuck with a gym at all- but I have made it one year and I don’t see myself stopping. I love this community and Coach Trisha is absolutely amazing!
So glad to have found this place.

Source: Google

★ 5

TK Fitness has been such a gift to my health. I enjoy being there everyday and I have pushed myself with the support of Trisha!!💙 Women encouraging each other to better themselves everyday- it doesn’t get much better than that!!

Source: Google

★ 5

Absolutely loving TK Fitness! Trisha is knowledgable, helpful and kind! All the ladies have welcomed me and are very encouraging. I feel stronger and healthier!

Source: Google

★ 5

I have been consistently going to TK for 6 months now. This gym has changed my life. I have a love for working out now! I have learned so much about my body and what I’m capable of. The ladies at TK are so supportive and push me to be the best version of myself. I recommend Trisha’s love for fitness to any lady looking for a gym home. We’re so much more than a gym here, we’re family! Come work out with us!

Source: Google

★ 5

Hands down the best gym experience I’ve had. The wonderful community makes for such a great atmosphere and a true excitement for attending class. By following the programming Coach TK has set forth, I’ve made an incredible transformation in my body in just over a year. I highly recommend checking out TK Fitness if you’re serious about making a true health and lifestyle change!

Source: Google

★ 5

Looking back over this past year at TK Fitness, I can honestly say it has been one of the most impactful seasons of growth in my life. When I first started, I was nervous and unsure of what I could really do, but walking into TK quickly felt like coming home. The environment is positive and encouraging, and the heart of it all is Coach Trisha.

Trisha has a way of seeing potential in people before they see it themselves. She challenges me to push harder, lift heavier, and show up even on the days I don’t feel like it. At the same time, she celebrates the small victories along the way and reminds me how far I’ve come. Thanks to her guidance, I’ve reached goals I never thought were possible—like hitting personal records on the rower, gaining strength even through an injury, and conquering my first box jumps.

But beyond the workouts, TK Fitness has been a place where I’ve built confidence, resilience, and community. Trisha has created a space that’s more than just a gym—it’s a family where encouragement is constant and where growth happens inside and out.

I’m so thankful for this past year under Trisha’s coaching, and I can’t wait to see how much more progress and strength the next year will bring. If you’re looking for a place that will challenge you, inspire you, and truly change your life, TK Fitness is it.

Source: Google

★ 5

Joining TK Fitness Gym has been one of the most transformative experiences of my life. This ladies-only gym is so much more than just a place to work out—it’s a sanctuary where women come together to lift each other up, literally and figuratively, through strength training, nutrition guidance, and unwavering support.

After being a member for a year, I am amazed at how much my life has changed. I’ve lost 25 pounds, gained incredible physical and mental strength, and even reversed my type 2 diabetes. These accomplishments felt insurmountable before, but with the guidance and encouragement I received at TK Fitness, I not only achieved these goals but also discovered a version of myself I didn’t know existed.

Coach Trisha Kinney is truly the heart and soul of this gym. She has created a safe, empowering environment where women of all ages and fitness levels can feel comfortable and inspired. Her dedication to her members is unmatched—she genuinely cares about each person’s well-being and is committed to helping us reach our full potential. Through her expert coaching and personalized nutrition plans, she ensures that every woman has the tools to succeed, no matter where they’re starting from.

What sets TK Fitness apart is the community. I’ve met an incredible group of women who are not just gym mates but genuine friends. The camaraderie here is something special—there’s no judgment, only encouragement. Whether it’s celebrating personal milestones or simply cheering each other on through a tough workout, the support among members is remarkable.

TK Fitness isn’t just a gym; it’s a movement. It’s a place where women come to reclaim their health, build confidence, and support one another in becoming the best versions of themselves. If you’re looking for a life-changing fitness journey in a welcoming and empowering space, TK Fitness is the place to be.

Thank you, Coach Trisha, for creating this haven for women to thrive. I’m forever grateful for everything I’ve gained here.

Source: Google

★ 5

Over the last 9 years I have struggled with my weight, feeling weak and tired, lots of underlining heath issues. I would join a gym and try to workout and get in shape on my own and from the time I walked in I felt like I didn’t belong there. Fast forward to 10 months ago. I found TK Fitness and decided I would give it a shot, that was the best decision I’ve ever made! From the moment I walked in I felt welcome, I felt I was right where I belonged. Coach T encourages me to keep going and not to give up and to do that hard things! When I feel like giving up Coach and all the other ladies step in and push me to keep going! TK Fitness is my gym home and I have developed friendships, and strength I never thought possible. I’m excited to see where this fitness journey takes me!

Source: Google

★ 5

To fitness has been the best gym I’ve ever been apart of. It’s like a 2nd home for me. I’ve always struggled to find a gym I liked and loved. These girls and coach are absolutely amazing people.

Source: Google

★ 5

Source: Google

★ 5

There’s so many wonderful things I can say about this. TKfitness changed my life. I was at my heaviest when my niece told me about the gym. I called Trisha for my consultation and we talked for a few minutes and just from speaking with her I was so comfortable. I told her what I wanted to accomplish and she told me to come to her fundamentals class. I was super scared at first but when I got to class she is very welcoming. After going through class I decided to sign up. I am so happy I did it has been the best thing I’ve ever done for myself. I lost weight, gained more confidence, made great new friends and had fun! Trisha is a wonder coach she will push you and she believes in you when you feel like you can’t. She’s a great mentor! She also throws the best parties for her members. Not only is she a coach that cares for you but also a great friend. Thank you Trisha for all your advice, encouragement, and believing in me always! #TKFitness

Source: Google

★ 5

I have been through a few fitness programs, and Trisha is by far the best coach I have encountered. She took the time in her fundamentals class to go over every piece of equipment, every movement, and proper form to prevent injury. I really haven’t ever had as in detail coaching as she offered. That was SO helpful & I felt really set up for success, even being a beginner. I have enjoyed every single workout and feel the programming is very thoughtfully planned out! I really appreciate the all women environment. It just puts me personally more at ease than a co-ed situation, and all the ladies have been super friendly and helpful!!! I think TK fitness is a hidden gem for all Lindale ladies!

Source: Google

★ 5

The best coach and trainer around!! The atmosphere is amazing for new gym girlies or experienced gym girlies! I’ve never seen and felt results like I have with Coach Trisha! I feel so much healthier after just a few months! And I get complimented daily on my progress!

Source: Google

★ 5

I joined TK Fitness a little over a year ago! I can’t say enough about the accountability, community, and guidance. In all my years of working out, I have never had such a drastic change in my body composition. I am able to lift more than I ever have and feel more confident than ever! I love the programming of the workouts and how it is a good mixture of strength training, cardio, CrossFit, etc! TK fitness has been life changing for me and I could not be more thankful!

Source: Google