★ 5

I absolutely LOVE and look forward to working out everyday now ever since I joined Total Fitness Kickboxing a year ago!! Best birthday gift I ever gave myself. Lost fat, gained muscle, got healthier in general AND had fun doing it!!

The trainers and the music make it so fun and goes by so fast and distracts you from the fact that you’re sweating up a storm! So glad I decided to check out the free class!!

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★ 5

A great full body workout and great community with new friends!!

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★ 5

Great place to get back in shape while having fun and meeting new people. Recommend yo anyone looking to start (or restart) their fitness journey!

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★ 5

Love this place. The coaches here are nice and very helpful.

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★ 5

FIVE STARS AND A ROUNDHOUSE KICK

I walked into Total Fitness Kickboxing hoping for a good workout… I walked out feeling stronger than I have in YEARS—head to toe, mind and body.

Let’s start from the ground up:
🦶 Ankles, toes, and feet—solid as steel. I used to wince walking barefoot across the kitchen, now I’m bouncing on the balls of my feet like a boxer in the ring.
🦵 Hips and legs—hello power! My hips don’t lie, and they definitely don’t ache like they used to. Squats? Kicks? Bring it.
💪 Shoulders—used to slump from hours at a desk. Now? Rolled back, proud, and carrying a punch that would make a heavy bag cry.
🧠 Mind—sharper, clearer, calmer. There’s something about hitting that bag that quiets the noise in your head. It’s therapy with gloves on.

This class is more than fitness—it’s transformation. I didn’t just get stronger—I remembered who I am.

Highly recommend if you want to feel yourself again—strong, confident, unstoppable. Total Fitness Kickboxing didn’t just wake up my muscles… it woke up me.

Would you like a shorter version for social media or a testimonial graphic to go with this?

Source: Google

★ 4

It is great I have little to no problems with this place they have different instructors so many different people to meet and the workouts are intense and are fun and enjoyable and they teach you how to box on boxing bags they have spread out and if you are confused they have technique classes to help you and they special nights were they turn all the lights off and turn on LED lights they have for a more fun workout the only problem is that it can be a bit pricy because you have to buy gloves and wraps and a member ship but overall I would recommend it and I love it

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★ 5

I have been a member for more than 3 years. I love the class schedule, the instructors know how to make us work. It’s a great value for unlimited classes per month.

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★ 5

The best energy and the best instructors to have a great workout!

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★ 5

Great place. Welcoming and non-judgmental atmosphere. The best teachers are encouraging without being “drill sergeants”— they let you go at your own pace without screaming. Sadie, Tabatha, and Jheni were some of my favorites— great teachers and communicators, welcoming to everyone. You get a great workout no matter your level of fitness or experience. Good even for sensory-seeking ND folks. Some weirdness with management communication but overall a great value and a fantastic community.

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★ 5

This is an awesome place to get a sweat in, first time in this type of class and the instructors were great and very accommodating.

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★ 4

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★ 5

I feel so much better everytime I leave this place! Sadie, Josh, and every one else are really cool people.

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★ 5

This place is awesome! I had never done kickboxing before and the class was doable for me but still challenging. The instructor was great too.

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★ 5

We took a group class. The instructor is super nice. It was great for team bonding.

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★ 5

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★ 5

TFK is incredible! The people there show up to improve themselves and support other people on their fitness journey and it’s a culture set by everyone — the owner, instructors, and the members! I felt welcome from the moment I walked in and I got an amazing workout. I’ve been through lots of group workouts and know how tough it can be to get a group of people at varying fitness levels to all participate and push themselves as a group but the instructors do an amazing job of encouraging people and teaching modifications to different exercises for people who are limited either by fitness or injury/range of motion etc

I highly recommend Total Fitness Kickboxing to anyone looking for a fun workout with a group of people who will push and encourage you to get better!

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★ 5

Good space

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★ 5

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★ 5

I love this place. This place Is awesome and THE BEST. Nice Environment . The trainers are so kind and nice. You guys are the best.

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★ 3

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★ 5

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★ 5

Phenomenal experience! Trainers are very welcoming and the energy is great!

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★ 1

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★ 5

I love this place! The instructors are so kind and welcoming and it is so fun. I started here when I was really depressed, and it was just what I needed to get my brain and body going again. I especially get a great workout when I go to Sadie & Sage. And I really appreciate the teacher discount!

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★ 5

Amazing environment! I wish I could afford to consistently go (though they’re first month/5wk special is a deal!) because this is an actual gem. Staff is always friendly and helpful— Josh is a motivating instructor and definitely gets a good session in. It’s been 48 hours and I’m still sore from a class I had here in the morning! 🏆

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★ 5

Just had my first class today , definitely a lot of fun and the instructors are very helpful .

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★ 5

Amazing super friendly and helpful

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★ 5

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★ 5

TFK Denton is a great place to workout! Staff is super friendly and schedule is very approachable.

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★ 5

Great classes, instructors customize exercises if needed.

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★ 4

Definitely love this place for sure!! I go a few times a week so far I’ve loved it. Although I may say watch what time and who’s teaching some instructors don’t know how to run the class jaret probably skip his classes he doesn’t have a clue what he’s doing all the girl instructors are amazing tho!!!

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★ 5

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★ 5

Love this place. A great place to workout.

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★ 5

James was vary helpful and they have a good selection including house juices

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★ 5

My wife and I have been going to TFK for over a year now, and it is the most enjoyable exercise program in which we have been involved. The staff makes each visit a great experience, regardless of who is leading the class. You are going to get a high-quality workout and sweat every time. They offer unlimited classes and a lot of times to choose from each day, including Saturdays, which makes it easier to fit a workout into your work schedule. And as you’ve probably heard…first class is always free! So it doesn’t hurt to try.

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★ 5

Love it! Friendly instructors that bring variety to each class. You'll break a sweat and burn some calories! Give it a try 😉.

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★ 5

Had my first free class today and it was amazing. Sadie was my instructor and she did a great job.I was drenched in sweat after her class which made me feel effective. Josh was also very helpful and made me feel comfortable as soon as I walked in. I ended up signing up for the membership without hesitation. I wanted to improve on my cardio and this for a fact will do that for me. Looking forward to my classes. Please give them a visit, you won’t regret it! Everyone was friendly and no judgement which I love!

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★ 5

I’ve been going to Total Fitness Kickboxing for about 2 (going on 3) weeks. I enter the building be acknowledged and noticed by the instructors, and I leave feeling accomplished and encouraged after each class. I love seeing the same familiar faces each week, too! If you are looking for a new hobby, this is it!

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★ 5

Loved it! my first class was so great. I really enjoyed the energy and the people. They also have a student discount!

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★ 5

Always a great workout with friendly staff. Thanks, y'all!

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★ 5

The best place ever! So much fun and the team is amazing!!!

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★ 5

Love this place! Great workout and I love that it’s something new everyday

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★ 5

If you're not into those "normal" gyms and want to make your fat cry instead of your eyes, then this the place to do so. :D The atmosphere is very energetic even if you come in with a "lazy, not wanting to work out attitude"! Looking forward to get in the best shape of my life with the help of friendly instructors and people that want to have the experience that most gyms don't have. The satisfaction after every workout speaks for itself, you'll just have to try it for yourself. Recommend this place if you want to start a new healthy hobby. :)

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★ 1

I told this gym months ago to cancel my membership because I was unable to make the drive with my work schedule. I was told about the $60 cancellation fee which I said was fine. Despite this, I have been getting charged by them for MONTHS with no warning each time! I would give them negative stars if possible because it’s getting ridiculous. I have paid hundreds of dollars at this point and haven’t stepped into the gym all year!

Update: I received the following message from the gym. No inquiry into the ongoing issue. No apology for any miscommunication or offer to correct the situation, just a complete lack of respect and professionalism. Sad because the young ladies who worked there were amazing but IT IS NOT WORTH GETTING RIPPED OFF!!!

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★ 5

Full body work and you never know what to expect. Great for any age.
Update - My 12yr old son tried the trial class and now he comes at least 3x a week without me pushing him.

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★ 5

This place is awesome! Everyone has been very friendly and the workouts have been fun and not repetitive. I highly recommend this place if you want to work out in a judgement free zone and have a blast doing it.

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★ 5

Great, friendly staff that tries to get to know its people! They will support you and encourage you. Also the doggo is super cute!

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★ 5

I love Total fitness Kickboxing of denton! Every since i signed up, i havent missed a class!

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★ 5

Oh my gosh - absolutely the BEST full body workout! Everyone, including students, are very nice, no judgement, & you go at your own pace - there’s absolutely no pressure. The instructors make it a point to talk to each student throughout the class. Studio is clean, atmosphere is great. Definitely would recommend!!

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★ 5

Such a fantastic experience! Great instructors, great environment and wonderful results! If you’re looking for a place that will whip you into shape and boost your energy this is it.

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★ 5

The perfect place to workout! Everyone on the team is so kind and professional. Brought my friend along and he loved it too! It's saying something that people who have done kickboxing and people who don't like cardio can find their place in the TFK community. We love how inviting everyone is. The classes are easily the best 45 minutes of your day, and the monthly rate is so low for the quality of classes you're getting.
I definitely recommend if you are looking to start a new routing or hobby!

Source: Google

★ 5

Total Fitness Kickboxing makes working out fun! The trainers are personable and make you feel comfortable during your before, during, and after your workout. You cannot beat the price for the quality of training that you get at TFK! If you are looking for a safe and challenging place to get your workouts in, go to TFK!

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★ 5

I love this place! Non-judge mental community and staff, and they feel like family

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★ 5

Love the atmosphere here! Very friendly and it really is for pretty much any fitness level!

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★ 5

I’ve never been so sweaty and had so much fun!! 🥳🥳🥳

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★ 5

I have been kickboxing here for about 4 months and I absolutely love it. The instructors are positive, encouraging, and always greet you by name, happy to see you. The workouts are tough, but they’re always so fun. I love the variety of exercises in every class that ensure you get a full body workout. Can’t recommend this place enough!

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★ 5

Savannah and Jenny are my FAVORITE instructors. Always work you hard. You will feel tired but satisfied. Absolutely love this place.

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★ 5

I LOVE TFK DENTON! It’s like a family! The community consists of athletic people, and first timers, it’s super supportive and has something for everyone!! Can’t recommend enough!

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★ 5

Fun place to get back into shape! The instructors are super friendly and willing to challenge you in an encouraging way. Thanks TFK FAM!

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★ 5

Love the workout, and the instructors are awesome. It’s a great atmosphere and a fun way to get that workout in!

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★ 5

If you want a FUN workout then this is the place to be. The instructors keep us motivated and keep the energy going throughout the class! I was suppose to just try it out, but now I have a membership with one of my favorite gyms!

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★ 5

I love it here I get a good workout. They have some awesome staff. The atmosphere is amazing nothing but a great time and an even better workout.

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★ 5

I usually hate working out, but since starting here I’ve been coming 3-4 times a week!! I love the staff and the classes are such high energy so I always have the best time!

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★ 5

If I could give this place more stars I would. 3 weeks ago I signed up for the free class because your first class is always free and it has been one of the best decisions I have made to help improve my fitness. I have found not only has my level of fitness improved but my confidence and mental health have benefited more than I could have imagined. The instructors are upbeat, encouraging, supportive, they challenge you and make me want to push myself harder. I leave every class smiling and already excited for the next day because well not only are the instructors great but the people who come to class are equally as amazing. Don't be intimidated to come in, they meet you where you are at in your fitness journey!

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★ 5

My favorite new workout class! The instructors are encouraging and super friendly. The atmosphere is fun and energetic. Josh, Bailey, and Savannah help build everyone’s confidence and kick our butts at the same time. Everyone needs to come here!

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★ 5

This place is incredible! I don’t usually leave reviews of anything, but for TFK I just HAD too. I got my confidence and my motivation back. Not to mention I lost a lot of weight too.

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★ 5

Great work, with an amazing team of coaches! Great atmosphere and full of supportive people!! Absolutely love it here!

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★ 5

Amazing workout! All the trainers make your workout fun and exciting! Feel like a family here, full of support!!❤️

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★ 5

Before signing up here, I hated exercising. However, I had some good friends recommend TFK to me, and I ended up enjoying the time I get to spend with my friends as we work out together. The instructors let you go at your own pace and are really encouraging. Thankful to be starting my new fitness journey here!

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★ 5

This gym is seriously the best thing that my family and friend's have ever found! We love the friendly and welcoming environment. Judgment free zone! Intese, but amazing workouts. All trainers are the bomb.com!!!! You won't find a better workout place 🥊

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★ 5

Best workout class ever!!! Forget the gym, this is the only thing you'll ever need!

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★ 5

I loved that the first class was free, and I was able to try it out. I signed up for classes that night! I love this class! I get such an amazing workout. I've taken classes with Josh, Savannah and Bailey. They are all amazing! I love that some classes we do ab workouts arm exercises like push-ups. I love that it doesn't matter your fitness level, everyone is welcome. You can work out as hard as you want, or slow it down if needed. I seriously recommend this class for anyone!

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★ 5

It's fun, you feel like a part of the group and that brings value to the workout. I don't feel judged when I'm here. I don't have that "ugh" feeling coming in and to me that makes the most difference. I get excited about class, and that will keep me coming back.

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★ 5

I will recommend this place to anyone and everyone! As soon as I walked in the instructors made me feel welcomed and encouraged. This place is meant for anybody, regardless of how fit you are or how old you are. You don't just work on the bag, but get to incorporate legs, arms, and abs. The atmosphere is accepting, energizing, and will definitely make you sweat. I will 100% keep coming back, rain or shine!

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★ 5

I love it here! The workout is amazing and everyone is very helpful and welcoming! I definitely recommend coming here! 💕💕💕

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★ 5

A little over 3 months ago I was in a dark place and couldn’t find motivation to do anything with myself. As a former military member I had become out of touch with keeping in shape and leading a healthy lifestyle. TFK and their trainers Josh, Savannah, Jorge, Bailey, and Mercedes have all gotten me back to my usual self. Every week is something different and I have come to love being a member. I am more confident and have come to enjoy the progress I’ve made not only physically but mentally. If you’re thinking about getting into shape and really pushing yourself this is the place for it! They have a great program for referrals and the monthly fee is definitely feasible! Make your future self happy and go take your free class, you won’t regret it.

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★ 5

Really fun classes and a great workout!!

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★ 5

Savannah and Josh’s evening classes are lit, fun, and motivational! Although they are group classes they will take the time to answer any questions on style & technique. Great for someone who just got done with a stressful day at work and need to get a quick effective and fun workout it. $1 water! Highly recommended and very affordable! ⭐️⭐️⭐️⭐️⭐️

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★ 5

Total Fitness Kickboxing is amazing! Your first class is free, when you sign up for a membership ($60 monthly) you get your first pair of wraps and gloves free! The trainers are great and upbeat, keeping your body moving for the full 45 min. It’s a workout that you’ll feel and that you’ll enjoy. It’s really fun and will make any day better; great way to destress!

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★ 5

Love this place! Never leave feeling like I haven’t accomplished a great workout! Different workout every time always keeping me pumped up!! Positive trainers who love to encourage! Overall great place signed up after the first class and I love adding this into my routine!

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★ 5

I'm a member here! I come here 3 or 4 times a week and have a great workout every time!! The team is awesome and everyone else makes you feel so welcome! 10/10 absolutely recommend

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★ 5

I love this place! I only started last week and have been three times. Each workout is different and has a variety of components! You aren’t just hitting a bag. We do abs, legs, and arm work too! It’s a fun environment and the workouts go by so quickly! This would be a great workout if you’re looking for something new and different!

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★ 5

I absolutely love the workouts here! They fly by so fast and you really break a sweat. It’s also a great way to work out with friends and get a total body work out. Definitely recommend to anyone who wants to try something new, you won’t regret it!

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★ 5

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★ 5

Great place to workout if you are looking to get in shape while also having fun!

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★ 5

I absolutely positively love this place. Music amazing. Vibes amazing. Instructors amazing.

I went from not being able to do a push up at all to being able to do 8 in about 3 weeks.

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★ 5

Total fitness kickboxing is truly amazing!! I am getting stronger to where I can actually hold a plank or do push-ups on my knees which I never could before. They push me to be my best and really motivate me to try my hardest. Absolutely would recommend this place to anyone!! 100/10🥰

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★ 5

Best kickboxing experience I've had

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★ 5

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★ 5

Great place to get into shape with family. Good for all ages and skill levels. I have been going with my 14 year old daughter for 4 months. We love the trainers and have fun everytime.

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★ 5

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★ 5

Had a great time. Very positive environment. You can modify your workouts and not feel bad for having to do that. Will be going back.

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★ 5

Seriously the best workout there is! Fun environment and awesome burn!

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★ 5

Great workout, clean, staff is friendly and super energetic.

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★ 5

Definitely recommend checking out as your first class is free! I’ve really enjoyed all of the instructors workouts and it’s a super fun way to get fit and relieve stress from the work day!!! Love Total Fitness KB!

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★ 5

TFK, the team and atmosphere is absolutely incredible. The welcome and energy is definitely visible here. For sure recommended to anyone who is considering!!! COME JOIN THE TEAM !!!!!

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★ 5

Love the classes, great variety and great workouts! Very clean and professional!

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★ 5

Amazing staff and environment! Haven’t had a bad class!

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★ 5

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★ 5

The perfect way to end the day! They have a great supportive staff who challenges you to push yourself but are respective of your limits. After re-injuring hurting my back a year ago, this was exactly what I needed to get back on my feet and enter this world of self care again. I appreciate the instructors and their willingness to bring a new twist to every class and the genuine kindness they show to all members. Brand new or members who have been there for years. Their enthusiasm, energy, and encouragement are contagious in each practice.

The people who come in have all been wonderful and I cannot wait for my next class!

Thanks, team!

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★ 5

Great staff, very friendly. My son and I had our free class today. Signed up afterwards.

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★ 5

They are awesome. The music and trainers get you pumped! Great way to say healthy.

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★ 5

Total Fitness Kicking Boxing, is very exciting. My first day really got me I truly underestimated the workout, went in there big headed like I got this came out there sore great challenge and refreshing...great workout...Seem to get Savannah as my instructor she really push the team and not allow them to give up, but all the instructors are really great Savannah, Hannah, and Jorge keep up the good work...Truly recommend people to come and get a good workout

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★ 5

This place is awesome! I've done other kickboxing gyms in other states/places i have lived, but this gym is by far the best. The staff is awesome, the gym is clean, the work outs are fun and intense, and the prices are completely reasonable. I very highly recommend this if you are looking to get back in shape. The staff motivates you and pushes you, and the work outs are interesting and move quickly. A 45 minute work out passes before you even realize it but i promise you'll definitely feel like you've put in a great work out! If I could give more stars I would!

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★ 5

Really prolonged going due to Covid, but after going once I will definitely be returning! Great workout, prices, and people. Grab some friends and go!

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★ 5

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★ 5

Awesome place!!

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★ 5

Love TFK ! This place has become apart of my everyday routine . Would recommend to everyone

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★ 5

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★ 5

Something fun, new, and exciting every time I walk in the door! Everyone invites you in and makes you feel comfortable! You’ll want to finish strong from the pure motivation the vibe brings!

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★ 5

I love this place ! I get a full body workout and got free gloves and hand wraps too! The instructors are great and super friendly, definitely a great way to de stress!

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★ 5

I get great workouts and the energy is fantastic! Really motivating! I’ve burned more calories than my usual runs and then some! And I have an outlet to destress and everyone is really friendly! Definitely worth it.

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★ 5

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★ 5

Great full body workout. Allows you to work the whole class regardless of your current conditioning. Cannot recommend enough. Josh and Savannah are great. Always feel welcomed. I am so grateful for this class.

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★ 5

Great instructors, upbeat atmosphere. Lose weight build muscle, you can do it all here and have fun doing it. We go as a family several times a week.

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★ 5

CAN NOT GET ENOUGH OF THIS PLACE! highly recommend to anyone thinking about joining, DO. IT. such a fun time and great workout. I quit my gym membership to come here, it’s literally all you need!

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★ 5

Awesome trainers and an amazing workout!

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★ 5

I joined total fitness kickboxing about a month ago. I’m currently a member at planet fitness but I struggle with doing cardio and HIIT workouts. I just absolutely hate it and weight lifting has gotten boring. I tried cycling and it just wasn’t for me. I’ve been wanting to try kickboxing gym but never found a place. Then one day I drove by and saw this place. I decided to try it out and I loved it! I thought I’d get bored but everyday is a little different. The trainers are very friendly and helpful. I was initially intimidated at first but it’s definitely a judgement free place. I see myself getting stronger each class!

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★ 5

This is my 1st kickboxing class. I love the friendly atmosphere. If you are looking for a good workout, try Total Fitness Kickboxing in Denton!!

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★ 5

Great full body workout in just 45 min. The staff is amazing! Come check it out.

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★ 5

I love this place 😜👌

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★ 5

Total fitness kickboxing is an awesome place to get in shape friendly and helpful staff! It’s one of the things we are doing as a family highly recommend the class!!

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★ 5

Great full body workout. Allows you to work the whole class regardless of your current conditioning. Cannot recommend enough

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★ 5

Savannah and Josh and great people. I’ve been looking for a gym for a while and they are phenomenal. Would recommend

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★ 5

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★ 5

I have been going to TFK for 3 weeks now and can already tell a huge difference in how much I have improved...I absolutely love it! The entire staff is awesome and very encouraging. There is no pressure and you can go at your own pace and perform at your specific skill set, with everyone cheering you on along the way! If you are looking for a fun, full-body workout, Total Fitness Kickboxing is the place to go! Thank you, Josh, Savannah and Hannah...you ROCK!!

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★ 5

I recently joined and already in love!! I have been on a weight loss journey for sometime now and due to a chronic illness the journey has been slow, expensive, and hard. Total fitness kickboxing has already helped me so much I. The time I have been here. The price is fair and it totally is a judgment free zone!

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★ 5

I have been coming since it’s opening! I love this place. Josh and Savannah are great instructors. Classes are fun and easy. I highly recommend this place if you’re looking for a great workout!

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★ 5

I just joined and I'm loving kickboxing. Josh and Savannah are awesome instructors and offer encouragement along the way. It's a total body workout and is open to all fitness levels. Moves can be made harder or modified based on skill or injury level. It's all up to you and what you want to achieve!

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★ 5

Both Josh and Savannah are great. Always feel welcomed. Great work out and work well with all ages. Love you guys I will never leave.

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★ 5

If you’re looking for a workout that’s fun and for all fitness levels, then TFK is the place to go! The trainers are awesome and so encouraging. I love this place and have met many new friends here.

Source: Google