★ 5

I love TFGU. Reggie is the most encouraging coach I’ve ever met and worked with. I’ve gotten so much stronger and fit in a few short months. The whole atmosphere is one of support and encouragement. The new coaches are just as great to work with. Brandon had created an incredible environment that makes anyone feel confident no matter their athletic ability.

Source: Google

★ 5

Gabe is super attentive and fun to be around. He pushed me the exact right amount for what I needed and I left feeling so much better than when I walked in!

Source: Google

★ 5

Today was my first time training with a professional coach, and I’m really glad I got to work with Coach Reggie. I learned so much about proper form and technique, which I’ve never really focused on before. We started with a good warm-up and plenty of stretching before getting into the workout ….something I’ve honestly never done in past workouts. I really appreciated that my first day was nice and lenient; I wasn’t pushed too hard, and it gave me the confidence to ease into the training. Coach Reggie was kind, encouraging, and consistently checked on me to make sure I was doing okay and felt comfortable the entire time. Overall, it was a great first experience and I’m looking forward to continuing my training!

Source: Google

★ 5

Source: Google

★ 5

Brandon and the team at TFGU have been incredible!
They’ve built such a welcoming, family-like atmosphere that keeps me motivated while pushing toward my personal goals. Whether you’ve never stepped foot in a gym or you’re an experienced lifter looking to break through plateaus, this is the place for you. The focus on nutrition and lifestyle habits outside the gym is practical, realistic, and easy to apply. I couldn’t recommend them more!

Source: Google

★ 5

The 3 coaches with whom I have worked are very knowledgeable and encouraging. The program is tailored to our individual needs and goals. I am very thankful for TFGU.

Source: Google

★ 5

Great place to train! When I started I hadn’t seriously been to a gym in over a decade. I was overweight, ate like crap, and always tired. This place has really helped me incorporate exercise into my routine and live a healthier lifestyle. The coaches are all super nice, and the other members are very welcoming. If you don’t know how to start your journey to health and fitness, I would absolutely recommend you start here.

Source: Google

★ 5

TFGU!! This has been the absolute BEST decision I've made for my self. Thoughtful, insightful, and professional care goes into each training session by this incredible staff! Thx for the muscles, the camaraderie, & the great music!!

Source: Google

★ 5

Love TFTGU! Coaches are knowledgeable and positive. It’s a very safe place to workout both physically and emotionally!

Source: Google

★ 5

I’ve had an amazing experience at TFGU. Since joining, I’ve become stronger, leaner, and far more consistent with my workouts. The environment is welcoming and motivating, which makes it easy to stay on track. The coaches are excellent—knowledgeable, supportive, and always pushing you to improve while making sure you feel comfortable. TFGU has truly been a game-changer for my fitness journey, and I highly recommend it to anyone looking for a positive, results-driven gym community.

Source: Google

★ 5

Great place to work out! Fun atmosphere and knowledgeable staff on safety and getting stronger.

Source: Google

★ 5

Source: Google

★ 5

Brandon, Reggie, and Brenda are the absolute best training coaches.

Source: Google

★ 5

Best gym, best coaches! I've learned the value of having a coach and I will never not prioritize that. The small group setting adds another level of energy, motivation, and accountability to an already amazing experience. I wish I'd found TFGU sooner!

Source: Google

★ 5

I have been doing functional strength training at TFGU for close to two years. This has been the best decision I have made for my over-all health in a LONG time! Brandon Smith and his staff of coaches are the best! I love to say, “age is just a number” and at 73 they are helping me make that a reality. Balance and strength are important, but it DOES take effort and consistency. The small (no more than six) classes become like family as we encourage each other. Join us! It will be the best decision you’ve ever made!

Source: Google

★ 5

I trained with Brandon at TFGU for some years but had to move away. It was for sure life-changing in the best ways(stronger, healthier). Now I just hope someday they expand to my town!

Source: Google

★ 5

Best gym in San Angelo. Amazing trainers, great equipment, and well thought out training programs.

Source: Google

★ 5

A great place to work hard, have fun and feel great afterward! The environment is a community/family; not just a membership. The coaches are so knowledgeable and encouraging and will create a program based on each person's specific needs. Want to see results? Join TFGU!!

Source: Google

★ 5

Great gym! Positive attitudes and real results from professional coaches.

Source: Google

★ 5

I owe my life to this program, which I started in 2019. In 2023 I suffered a severe pelvic and sacral injury. In the hospital the doctors and other providers consistently attributed my survival to my high level of fitness, particularly for a 78 year old. After a year and a half of medical rehab, I have started back with TFGU. My training is tailored to my limitations, as is that of others with arthritis and other problems. Others are very intact, and everyone fits in the classes.

One can also get help with issues such as weight problems and eating habits.

Already being "fit" is not prerequisite. It accommodates all levels and no one is pushed beyond their limits. I highly recommend it for beginners as well as seasoned athletes. Definite 5 stars. Don’t think you cannot fit in and benefit.

Source: Google

★ 5

I have been working out at TFGU for about 2 years now and it has changed my life. I feel better than I ever have an I am in the best shape I have ever been. Brandon and Reggie are the best at helping your reach your potential at your pace. TFGU is simply the best!!!

Source: Google

★ 5

Absolutely love the trainers!! The knowledge they share and the heart they pour into their clients is unmatchable!!!! Highly recommend!!!!!

Source: Google

★ 5

Been working out with Brandon and co since 2018- I really enjoy their knowledge and the workouts they create. It takes all of the guesswork out of going to the gym. I also enjoy the camaraderie of the small group classes-- Always hard work but still fun!

Source: Google

★ 5

Fitness & weight training with Brandon & several other top notch coaches is the best thing I have ever done for myself! Starting my 9th year, 3 times a week at 64 years young...and I'm not the oldest in our group! They keep us all functioning physically to the best of our individual capabilities despite some with injuries old & not so old.

Source: Google

★ 5

My wife and I have been working out at TFGU for over a year. Brandon and his staff are top notch! I deal with some knee issues and they are great at helping and adapting to accommodate my injury. I highly recommend TFGU to anyone who wants to get stronger, more fit and have better balance.

Source: Google

★ 5

This gym offers highly specialized training addressing the specific needs and goals of a client regardless of age, in an atmosphere of infectious positivity. Injury, joint issues, health issues, fat loss, muscle growth, mobility, strength — whatever is required, the staff earns the name of the gym — it is, truly, "training from the ground up."
In the short time I have been a client, I have enjoyed physical body changes as I lost fat and gained muscle. I have struggled with knee joint pain as long as I can remember. As my lower body flexibility and strength have increased, the tendons and other attendant body parts followed suit to the point I no longer need knee wraps for pain mitigation.
A welcome side effect of this new mobility and strength is my balance gets better with each workout.
I have genetic issues with my spine, a degenerative disorder with no cure. The exercises, guidance, and positive reinforcement from the staff have been able to minimize how this affects my daily life.
This gym is the real deal. The workouts are intense and purposeful. You don't get any shortcuts; strict form is encouraged. Only you can decide if you are willing to take the necessary steps and apply the life style changes and consistency necessary for the best possible outcome for you.
If you are ready to put in the work, the staff at TFGU are ready help.
For myself, this dedicated and highly trained team that is there for me and has my best interest at heart has become one of the pillars I am building my best life upon.
And, at the risk of maybe sounding a bit conceited, the image that is now in the mirror, plus the random comments from others noticing the changes in my appearance and abilities is "icing on the cake." :)

Source: Google

★ 4

I truly feel supported by the staff at TFGU. I have had continued growth physically and mentally since starting my journey with TFGU.

Source: Google

★ 5

You can think about being your best you all you want, thinking about it won’t work .To lose weight, feel better, get stronger get rid of that depressing feeling, you’ve got to get up and move when you’re in your 60s. That’s where I was when I met Brandon Smith. It’s not hard. You just have to get up and go. It will change your life training from the ground up has been a remarkable turn of events for me. My life is much better thanks, Brandon.

Source: Google

★ 5

I found TFGU while at another gym, lol.
I remember meeting Brandon while he was working out. A person went up to him and was asking him for advice, because Brandon obviously knew what he was doing. He has great form and a super structured workout. I would always see people asking him questions, so I thought “why not?”

I asked him for help with my RDLs and he said to “squeeze an orange with your armpits and squeeze your butt cheeks as if you were holding a dime.” 😂 I thought, “this man is crazy.”

Turns out, his RDL advice did help and I remembered that saying every time I did a rep. Surely, I began to feel the burn.

I eventually ventured into his gym after months of knee pain after I injured myself doing sprints on a treadmill. Desperate for help, I came to the man that helped me when I everyone told me to just stretch and foam roll. (None of that worked). I remember feeling very sad and frustrated because I went from 4 plates with hip thrust, etc, to not even being able to squat down to pickup my daughter without feeling excruciating pain in my knee.

I began working out with Brandon…
Fast forward, my knee pain is gone.
I am stronger than ever.
I am a safe lifter…no more to lifting.
I have a structured training and nutrition plan.
My energy and strength is unparalleled.

Unfortunately, I had to cease all training due to needing surgery on a congenital defect for 8 weeks, however; I know I am in good hands when I start working out again.

Brandon not only specialized on joint and back health/pain, but also creates customized nutrition and training programs that best fit you.

So thankful I met Brandon, at another gym, now I am #TFGUstrong. I even got my 5 year old daughter lifting and drinking protein shakes now. 🤣💯

Source: Google

★ 5

Great gym with very personalized attention. Excellent programming for beginners all the way to seasoned athletes.

Source: Google

★ 5

If you want to learn proper techniques and have goals with personal trainers that know their stuff, then you need to go! Professional and personable to help you hit your health goals.

Source: Google

★ 5

Brandon is a great trainer, and even more so, a great person! He goes above and beyond to personalize your training for your specific needs.

Source: Google

★ 5

Brandon Smith is the best Trainer/Coach in San Angelo, Texas period. Effective, well-constructed programs. A blessing to be around him.

Source: Google

★ 5

The individualized instruction, modifications, support & encouragement ensure you can reach your goal. Brandon’s knowledge and techniques are superior to other gyms in town.

Source: Google

★ 5

Thank you for helping me regain my strength!!! I knew I needed to do something - but was cautious because I recently had surgery! Brandon is so knowledgeable & helpful!

Source: Google

★ 5

Coach Smith is on a mission: improve health while increasing strength and mobility--but most importantly, doing it pain-free! Cannot recommend their programs and training methods enough! Excellent, flexible online training as well!

Source: Google

★ 5

Brandon and his crew are more than just trainers, they truly care about the whole person. It is a very positive and upbeat place to gain strength and knowledge. I love the small group settings but also the personalized approach for each person. I highly recommend TFGU!

Source: Google

★ 5

Source: Google

★ 5

Source: Google