★ 5

We’ve been working out with Luke since his first studio in West Hollywood. It’s better than ever, and the definition of HIIT training and Building Community. 10/10.. no notes

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★ 5

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★ 5

Great workout that is engaging, quick and effective. Ive enjoyed the trainers l, they are vested in you and super friendly. A nice community atmosphere.

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★ 5

I'm in love! Much more than just a gym. If you are looking to take your fitness/health to the next level and be apart of a growing community that supports you and your goals. This is the place! Vibes are immaculate and the playlist is always a certified banger!

Source: Google

★ 5

The best gym I’ve ever been to. The studio is gorgeous. Instructors and staff are all SO awesome.

Classes are as easy or as hard as you make them so they’re great for all fitness levels!

Source: Google

★ 5

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★ 5

Believe the hype and trust the reviews!! Challenging AND fun work outs. Vibes on point, people are friendly and staff is even better. You won’t regret Mark’s classes (only classes I’ve been to). That guy is a gem and knows how to motivate you. What ever your fitness goals are, this place will accomplish it.

Source: Google

★ 5

Such a phenomenal gym!! Mark keeps the energy high and walks around during the class to help with pointers and pushes you to do your best.

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★ 5

Gym was so clean and welcoming, not too small like some group classes.

Claire was so great! She brought so much energy to this class, that made the workout seem so much easier. Appreciate a coach that’s actually involved and willing to give feedback or help when needed.

Source: Google

★ 5

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★ 5

This is my favorite workout! I use ClassPass because I cannot afford a membership :( But would love to eventually join one day!!

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★ 5

Love this studio!

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★ 5

Mackenzie P is my trainer. Although she is a competitive athlete she is very down to earth and humble. She can train another athlete or a beginner. Her energy is contagious and she is extremely encouraging and kind. She has great music taste and her classes and sessions leave me feeling energized and accomplished. The entire TM community is kind and motivating in a fun environment. It is harder to find a good female PT so i would definitely recommend Mackenzie to anyone looking for training in Dallas.

Pictured: “The Outback” PT studio

Source: Google

★ 5

This was my first time at this Training Mate, and Mackenzie made me feel at home! It was such a great class and I can't wait to go back!

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★ 5

Visited Dallas for the weekend and tried Training Mate for the first time. Staff and instructors are so welcoming and motivating! Workout was incredible, highly recommend

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★ 5

Claire is the absolute best at everything!!!!!

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★ 5

I had a great experience during my visit to this TrainingMate in Dallas. It was my first time. I had fun and am completely exhausted!

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★ 5

Best workout studio in Dallas with the BEST crew and trainers! Never have I been a member of a gym or group fitness brand that cared so much for its members and was so engaging and inclusive!

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★ 5

Really great high energy workout and helpful/friendly instructor!

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★ 5

Always great work outs and love the instructors there!

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★ 5

Enjoyed the class with Mark today. Very energizing and motivating!

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★ 5

Energy is amazing and everyone that works there is fantastic

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★ 5

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★ 5

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★ 5

Love being a Legend! This is a great workout, great people, great social environment. The workout is not all the tech and heart-rate and monitors. Its a solid, butt-kicking workout with great trainers and an overall social vibe - very welcoming to all and super supportive during the workout. Love Love

Source: Google

★ 5

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★ 5

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★ 5

Ethan was a great class leader. Brought great energy and made the class fun and easy to follow for a first timer.

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★ 5

By far best workout classes in Dallas! Love this company and community!

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★ 5

My roomie introduced me to Training Mate and after trying CrossFit (and not having a good experience) I was leery.. But this workout WORKS and is doable at all levels. I highly recommend for anyone trying to get back into shape :)

Source: Google

★ 5

Source: Google

★ 5

Training Mate is truly the best workout in Dallas! The second you walk into the studio you are greeted with incredibly friendly, welcoming staff who give you a boost of happiness just being there. The trainers are ALL amazing...high energy, extremely knowledgable and fun! We love how many classes they offer throughout the day (every day has a unique workout) - well-structured, very creative, challenging and rewarding. You get amazing personal instruction and can work around any injury (adaptable to all fitness levels). The workout flies by with awesome music and contagious energy from those around you which brings such fun camaraderie to every class! TM is like a family to all of us...working out at Training Mate is the best part of the day!

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★ 5

We love the classes here! Shoutout to TJ Borcky for always hyping us up and keeping it fun. Grateful for the instruction & encouragement always.

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★ 5

Claire did a great job! Firs time I have seen a gym in like 10 years, really kicked my butt!

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★ 5

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★ 5

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★ 5

My first class was wonderful. I was a little nervous and they were so welcoming and encouraging

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★ 5

Love this place. You work out all your body sorrounded with a great energy. Time flyes by.

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★ 5

Hands down the best gym I’ve ever been to. The workouts are fun, challenging, and always evolving. The instructors bring incredible energy and top-tier playlists that keep you motivated. But the real standout is the community—welcoming, supportive, and genuinely inspiring.

Source: Google

★ 5

Hands down the best trainer and super motivating always everytime!

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★ 5

Great class! Manageable and still refreshing! Easy in’n out

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★ 5

Review by Kristi Mills-
Can't say enough good things about Training Mate. Very positive, engaging instructors as well as an amazing workout! I love that all the classes are different too. Such a great workout spot!!!!
Highly recommend!! They have changed my life! I feel stronger and more energetic!! Best workouts in Dallas !!!!

Source: Google

★ 5

Love the trainers and the front staff

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★ 5

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★ 5

Training mate is a great workout class that moves along quickly. It is super fun and energetic, and the trainers got jokes. I've really enjoyed my membership there, and if you haven't, I highly suggest you give it a shot.

Source: Google

★ 5

One of my favorite fitness classes in all of Dallas! The staff is always awesome and the workouts keep it fun, fit and awesome

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★ 5

Training mate is decisively the best way to start every day. From front desk to the instructors, everyone is welcoming and outgoing; making your soon to be favorite workout class something you look forward to everyday.

They also have a ton of classes weekly and other locations. In no time you’ll be planning out of town trips around maximizing your weekly workout goals!

Source: Google

★ 5

I loved everything about this place! The class was great and the instructor, Ryan was amazing - I’ll definitely be returning. Thank you guys so much!!

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★ 5

Life changer. The impact of the community and routine Trainingmate provides will stay with you long after class. Very non intimidating & fun just come take class and you’ll see your confidence, social, and physical skills evolve!

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★ 5

Currently at 570 classes and loving every one of them! These are real workouts with great instructors and a wonderful community! Whether upper body, lower body, or full body, you have the opportunity to work on strength moves and cardio all in about 45 minutes.

Source: Google

★ 5

This such a great way to workout! I actually had a blast! Can't wait to go again!

Source: Google

★ 5

One of a kind fitness studio in Dallas! What sets them apart are the personalities, experiences, and engagement that everyone has to truly create a dedicated space for your fitness and health. From the front desk, instructors and even other fitness enthusiasts that are in class with you, the energy is contagious. Everyone is super approachable, the workouts are adaptable to all fitness levels, and it’s very easy to become an addict! Love that they celebrate newbies and milestones of members! Such an awesome community!

Source: Google

★ 5

250+ classes and counting! I guess that says it all :)

If not, well... the staff is amazingly kind, the trainers are awesome and encouraging, the classes are well designed for you to (re)discover muscles in your upper body, lower body or both!

If you have the chance to take a class with the owner, Luke, you'll get the full blown Aussie show. If you don't, Mark, Ryan, TJ, Evan or Ethan will also look after y'all!

But most of all, there is a great community of mates over there! Genuinely nice peeps to train with and be around.

Source: Google

★ 5

Training Mate has cultivated the best gym atmosphere and community known to man. You seriously won't find a better class style workout, better instructors, or better gym community anywhere else. It's a hard workout (that is different every day, never repeats!), but they aren't intimidating and are always accommodating to every fitness level. You'll have people in class who are training for something like HYROX and then others who are just starting their fitness journey. All levels are welcome for every class, and all the trainers and other employees are very intentional to ensure everyone feels included and loved exactly where they're at right now and for exactly who they are.

Source: Google

★ 5

This is the BEST workout class I’ve ever attended! I’ve been a member for three years, and I still look forward to going every day. The classes are always varied, the team is fantastic, and the sense of community they’ve built is truly special.

Source: Google

★ 5

Training mate is my home away from home! I have been attending for 3 years and can’t imagine belonging to any other gym. Every training goes above and beyond to help you meet your goals and improve your fitness preferences. I love TM and everyone should join the fam!!!

Source: Google

★ 5

Training Mate is just the best! Every instructor and staff member makes a point to learn people’s names and celebrate everything from birthdays to class number milestones. The workouts are tough but allow for modifications if you need them. TM has the best energy and community and I’m so glad they found their way to Dallas!

Source: Google

★ 5

Amazing gym

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★ 5

Best fitness studio out there. Great community and amazing workout

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★ 5

I LOVE this studio. I've attended many fitness studios - what's different about Training Mate is every staff member is so friendly and just fun to be around. It makes your workout that much more enjoyable. I immediately felt welcome when I first began attending and can honestly say it's what has kept me there.

The workout itself is SO fun and flies by. I always leave feeling great. It's changed my view of lifting weights and I'm so grateful!

Source: Google

★ 5

I’ve been a member at Training Mate for a little less than a year and I absolutely love it. The trainers are so knowledgeable, patient, energetic and actually care about us! They want to see our lives transformed. I have made friends through this community, my self esteem has gone up, and so has my mental health. This is going to sound cheesy, but my marriage has been made stronger from both me and my husband working out together multiple times a week. I can’t say enough good things about Training mate.

I’ve also personally lost 20 pounds in 6 months through Training Mate (attending 5-8 classes a week) and a nutrition plan with one of the trainers, Ryan, I met through the studio. So to say it has changed my life, I truly mean that.

If you’re looking for a studio that is more than just coming and going, check out Training Mate!

Source: Google

★ 5

I absolute love Training Mate! The workouts are challenging and the training staff pushes you every step of the way! The community is great! I have made lots of new friends while working on my fitness goals!

Source: Google

★ 5

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★ 5

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★ 5

If you’re looking for the best training experience in town, look no further than Training Mate! Bailey, the manager, is amazing, a true leader. The trainers bring such positive energy, expertise, and passion to every class, and it’s clear they’re dedicated to helping you reach your goals. The workouts themselves are top-notch—dynamic, varied, and designed to push you while making sure you enjoy the process. But what really sets Training Mate apart is the incredible community. It’s a place where you not only get fitter but also meet amazing people who genuinely care about each other’s progress. If you're after results and a fun, welcoming vibe, Training Mate is hands down the place to be!

Source: Google

★ 5

Loved the class and great energy!

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★ 5

Hands down the most consistent group fitness studio I've ever been to, regardless of instructor, which speaks volumes about the curriculum and training. Great workout that incorporates cardio and weight training. I love how they can cater to both those more advanced in their fitness journey and those just beginning without making either feel like the class is a waste of time. Definitely try it out, just be forewarned, it's addicting!

Source: Google

★ 5

I like everybody’s energy and the variety of exercises

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★ 5

Ethan is awesome! Always encouraging, friendly, and always has a positive and fun energy!

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★ 5

Such a great total body workout - always go when I visit Dallas and wish they had one where I live!

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★ 5

I can't say enough good things about Training Mate! From the moment I walked in, the entire team made me feel so welcome. My first visit was incredible! Instructor Mark is very helpful, you can tell he loves what he does. Monica at the front desk is always so friendly. The energy is contagious, and the workouts are top-notch! You can tell the instructors are passionate about what they do and truly care. I 1000% recommend Training Mate to anyone looking for a fun, effective workout with a supportive, community-oriented vibe!

Source: Google

★ 5

Fun and an awesome workout

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★ 5

Challenging workouts that will make you feel invincible! 10/10 recommend

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★ 5

Great community and awesome workouts.

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★ 5

If you are looking for an AMAZING place to get FIT and have FUN with people who feel like FAMILY, then this is it! Instructors are very helpful with encouragement and MOTIVATION! Way better than F45!!! This is by far one of my favorite places to workout! Founder Luke Milton is an amazing leader and visionary. He’s by far a pioneer of the industry and leads by example and EXCELLENCE!

Source: Google

★ 5

This was my first class at this studio; did I hate it? Yes, I did, in the best way possible. I know I'm going to be very sore tomorrow. Next time I will make sure to eat something beforehand because I realized halfway through the class that I hadn't eaten since breakfast, which is on me, and had to pause a few times because of it. Loved the set up, loved the playlist, loved the energy. I'm really glad I went and will definitely be back again soon!

Source: Google

★ 5

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★ 5

This place rules. All the trainers are so kind, encouraging and funny. You get what you put in, so if you push hard, you’ll see results. They all play great music too. Super fun class!

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★ 5

Obsessed immediately! Honestly best workout I’ve ever had ! Try it you’ll be hooked !

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★ 5

Great class

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★ 5

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★ 5

Absolutely love TM!!!! Clean studio, great workouts that you can modify to your needs. The studio really has a sense of community. High energy instructors, great music and fun contests and events. Can’t say enough great things about this place!

Source: Google

★ 5

Best workout I have ever had from physically changing my body, my stamina, and my outlook. To meeting the most wonderful people. Training Mate has complete camaraderie. Each instructor is 110% invested! The owner Luke Milton and his incredible wife Carrie add even more to the experience. Awesome workout every single time! Not one thing I would change!

Source: Google

★ 5

I recently started taking classes here and I'm really impressed. TJ and Mark are outstanding trainers who create an excellent atmosphere. The energy is always positive, and the training is top-notch. Every session leaves me feeling motivated and challenged. Highly recommend this place!

Source: Google

★ 5

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★ 5

Love the classes here! Ryan is the absolute best hype man there is!

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★ 5

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★ 5

Great workout & the and are killer 🔥🔥🔥🔥

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★ 5

If you want to get in shape or maintain your fitness, this is the best place there is. The workouts are intensive and dynamic, and the instructors are super positive and encouraging– they do a great job of keeping it all really fun and motivating. Also a perfect place if you want to workout with a friend, too. No other place comes close!

Source: Google

★ 5

Source: Google

★ 5

Lukes energy always keeps you engaged and motivated throughout your workout! I would highly recommend this class to anyone looking for a good workout that will leave you feeling empowered and accomplished.

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★ 5

Sunday morning class was fun, good energy. Awesome instructors!

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★ 5

The only bad thing about this place is that I did not find it sooner. Hands down the best gym I have ever been to. It’s more than a gym, it is a community. Owner Luke Milton and staff are so welcoming, hilarious, and they truly care about their members. No matter your fitness level, you will be welcomed with open arms. Each and every trainer and member there has encouraged me in one way or another, and this has been, by far, one of the best decisions of my life. Join us for a class. You won’t regret it.

Source: Google

★ 5

The instructors, classes, and people are awesome. If you’re looking for a group fitness HIIT-style class, you have to try Training Mate.

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★ 5

Luke and team excel in creating an exceptionally positive and inviting space, a truly outstanding environment! Best in the game.

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★ 5

Best hit gym in Dallas, I go every day and always feel better after. The owner is a great man and really cares about everyone’s health joining this gym has been one of my best decisions in life.

Source: Google

★ 5

I've been going to training mate for about 4 months now and all I can say is not only is this the best studio I've been to in Dallas, but the best studio that I've ever been to (and i've been to a lot). All of the instructors are 10/10, amazing energy and the entire staff is so incredibly sweet. If you're looking for a good workout and a place where you can feel a sense of community ... look no further!

Source: Google

★ 5

I’ve been going to Training Mate for over a year now and absolutely love it. It’s the first work out I’ve stuck with! The staff is amazing and make you feel welcome as soon as you enter their doors. The trainers are energetic, encouraging, and motivating. 10/10 best experience.

Source: Google

★ 5

I love training mate, great workout and great coaches! My favorites are Luke, Ryan, and Anjelica.

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★ 5

Great energy and welcoming studio. Star-studded lineup of coaches who are super welcoming.

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★ 5

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★ 5

Hands down the best circuit style gym in Dallas. I have classpass due to commitment issues, but I go to this gym nearly every week! I haven’t found anything that compares to it. The staff and members are all so friendly, and the classes have a lot of variety with just the right amount of difficulty. All of the instructors are great, but I’m pretty loyal to Ryan. He has a great energy and I always find his workouts fun and unique. He honestly treats every member like he’s their number 1 fan! If you are new to exercise or intimidated by the thought of trying a new gym do NOT hesitate to come here. It is such a supportive and judgment-free environment. I tell everyone I meet about this place and nobody has ever been disappointed!

Source: Google

★ 5

Source: Google

★ 5

Luke and the other instructors at training mate truly care about their clients. Every class is personal and exciting!

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★ 5

My first experience at Training Mate was simply amazing. Ryan was my coach for my first visit and after training with him, I'm excited to sign up for an unlimited membership. I've worked out with countless trainers, HITT studios in the Dallas area, and this by far was my favorite workout experience in a group setting. Lower impact, but high intensity enough to burn 300+ calories. I'm excited to add Training Mate to my workout rotation. Thank you Ryan for being the ultimate hype man keeping me fueled and motivated through the workout!

Source: Google

★ 5

A must experience HIIT gym class if you want to have a good time and get a challenging workout. The instructors are amazing and the community itself is a good time. Take friends with you and make new ones.

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★ 5

Love going here, great staff, even better workout!

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★ 5

Instructors and classes are amazing. Great workout 💪

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★ 5

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★ 5

Absolutely love this place. Every single one of the trainers and staff members is always smiling and full of energy. They can turn the groggiest and most unmotivated of mornings into the best workout of my week.

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★ 5

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★ 5

If you’re looking for a fun, engaging, and challenging workout then this is the place for you. The energy is awesome!

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★ 5

Hands down the best group workout in Dallas. Great energy and dynamic trainers.

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★ 5

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★ 5

Two things:

1) Luke brings an energy to the studio unlike anything else in Dallas.

2) Unlike other HIIT studios the workout area is large and roomy - which makes for a much more pleasant experience..

Source: Google

★ 5

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★ 5

I love this workout! It gives me amazing results and it's so much fun.

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★ 5

Hands down hottest and toughest fitness center in town. Luke and Jake will push you to the limits w/nothing but encouragement and positive vibes the entire way. Hands down my favorite 50 minutes of each day. Can’t miss out on Training Mate action!

Source: Google

★ 5

This place is amazing. Finally a gym that makes working out fun. The instructors are great, the community is strong and you will see results. Highly recommend Training Mate if you’re looking for an enjoyable workout. At the end of your first class you won’t be able to walk, but you will be smiling and so glad you came to class.

Source: Google

★ 5

Amazing work out! My new favorite workout studio, and Luke is my new favorite instructor in Dallas! He brings amazing energy & a great class every single time. Couldn’t recommend enough.

Source: Google

★ 5

If you are the kind of person who hates laughing, positive energy, a welcoming environment, and a great workout, then I would recommend avoiding this studio because you will have a bad time.

Luke Milton, and the entire coaching/Training Mate team, are high-energy, funny, and don't take themselves too seriously, which helps make the workouts really enjoyable. I find myself laughing most of the time during the 45-minute workout/comedy show. The spirit of this place is very unique, and very Australian, with a lot of thought and passion around self-improvement through fun, fitness, and fostering connection with others (your "mates"). Fitness doesn't have to be a beat-down, or something that you feel like you "have" to do. It can be something you look forward to, and Training Mate provides an outlet where that's possible. The workouts are also as intense as you make them and easily scalable if you're new to fitness.

The people in the gym are very nice and friendly as well - a great place to meet people if you're new to Dallas or looking to branch out. They're very popular in California, and I can see why. Definitely would check this place out if you're thinking about it.

Source: Google

★ 5

Honestly the best studio/group fitness class I’ve taken in Dallas! Luke Milton brings the energy as well as keep you honest with form. Which is SO refreshing in a group class. They give options to take your work up or down with modifications, so it’s cool that you can be there with friends of all fitness levels. Just zero ego about this place and so inclusive. The studio itself is beautiful - tons of showers if you have to bop off quickly. I haven’t down a PT session yet… but I got a tour of the space and I will definitely be hitting that up!

Source: Google

★ 5

Get ready for the most intense, engaging, entertaining workout of your life. The 45 minute workout ends as quickly as it begins with this unique layout of functional training. How Luke Milton and his trainers make magic in that room, I’ll never know. I’m in love with the 45:15 second intervals. My body has been subjected to this workout for two weeks now, and I’m literally watching my body morph in front of my eyes. You gotta give this place a try.

Source: Google

★ 5

Training Mate is the gold standard for HIIT workouts. Luke and his team keep the energy going and I find myself laughing mid workout at the jokes or comments. I always hated working out in the morning, but now I love it. The instructors also appear to be attentive to people having prior injuries and making sure technique is proper.

Source: Google

★ 5

If you love circuit training you’ll love Training Mate! I’ve really enjoyed every class I’ve done and get a killer workout each time. The owners and trainers make the workout fun (even at 6am) and Luke is a gem (ask him about his American accent)!! Definitely recommend 😊💪

Source: Google

★ 5

Training Mate is amazing! It is such a great workout. It is very HIIT focused, so think stations! It was accessible to all levels of fitness because of the variety of exercises and weight options. Luke is amazing! His accent (Australian) and fun sayings make the class so much more enjoyable.

Source: Google