True North Yoga

Houston, 3330 Audley St suite 180r, Houston, TX 77098 | ★ 5 (25 Review)

📞 +1 713-485-0124

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About the Club

We are a sanctuary for self-discovery & growth, offering personalized, intuitive teaching that adapts to the unique needs of each student.
Yoga studio offering Vinyasa, Flow, Meditation, Workshops, and Beginners classes. The Studio is equipped with far infrared heat (FIR) panels.

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 True North Yoga
 True North Yoga
 True North Yoga
 True North Yoga

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Reviews

John Lam

★ 5

I had a great time in Karen’s class at True North Yoga! Her cuing was spot-on, clear, detailed, and always gave us the opportunity to make each pose our own based on what our bodies needed that day. It created a welcoming environment where I felt comfortable exploring my practice.
Karen also took a moment to explain the healing properties of the infrared heat panels they’ve installed, which was a nice touch. It’s clear she’s thoughtful about creating a holistic experience for her students. Highly recommend her class!

Source: Google

Karen Waxler

★ 5

Home❤️

Beautiful, light and airy space. Beautiful community. Beautiful practice. TNY is a real home.

Grounded and intentional instruction. A safe space for all. Thank you Karen Mandy and Ryver for leading the way.

Source: Google

Beatriz Trillos

★ 5

The Yoga studio is such a wonderful space! It is clean and smells divine. The waiting area is super cute and fosters community. The teachers are exceptional! LOVE LOVE

Source: Google

Jamie R. Hedden

★ 5

True North is a sanctuary. From the moment you enter the space you can feel the calm, grounding energy that sets the tone for every class. Mandy and Ryver are truly special teachers, each brings their own unique presence and wisdom, creating an environment that’s both nurturing and empowering.

Every visit feels like a gift to myself. The community is kind, inclusive, and welcoming, no matter your level or experience. If you’re looking for a place to reconnect, restore, and grow your practice. This is it. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

Source: Google

Isabel Bacarella

★ 5

Great studio! Welcoming, clean, Mandy was an awesome instructor. Loved the vibe and class. Will be back ❤️

Source: Google

Sofia Straus

★ 5

Source: Google

Edition Properties

★ 5

When I walked into the studio, I was immediately welcomed by the calming music, the subtle scent in the air, and the friendly greetings from the owners and teachers. After laying my mat on the smooth concrete floor, I could feel the far infrared heat gently penetrating my body—loosening my joints and preparing me for a deeper, more flexible practice. The studio is spotless—the towels are fresh, the blocks are clean, and even the restroom smells amazing. Every detail makes it feel like a sanctuary.

Source: Google

edward treistman

★ 5

Been going for a couple weeks. Nice clean room to practice in. Instructors are helpful and the waiting are is nice to hang around in before and after class.

Source: Google

Pich S

★ 5

Went to Mandy’s 8 AM Sunday class and loved it. The ambiance of the yoga studio is unlike any yoga studio I’ve been to. I would recommend this studio to any level of yoga practitioner. It didn’t feel like a stuffy yoga studio, everyone was very welcoming and inviting. The class was challenging but the instructor encouraged modifications for all levels. My favorite part was during the end of class she opened the garage door and let the breeze from the outside and sunshine in. The birds chirping from outside combined with the music from within the studio was a nice touch. Recommend this studio to anyone in the houston area looking for a new yoga studio to call home!

Source: Google

Marco Aguillon

★ 5

An amazing space to truly connect soul, mind and body.

Mandy and her team are all true professionals, centered, humbled, knowledgeable, and my favorite part of all "highly energetic and enthusiastic ".

A true recipe for all around success, and a fresh inter feeling that feeds one's soul.

Find your way to True North Yoga, and experience something magical.

A must visit.

Mandy and your team - you are seeing and appreciate it.

Keep it going!

Source: Google

Melissa Kubala

★ 5

Everything about True North is simply wonderful. The instructors each compliment one another so well - they are an amazing team and I feel lucky to practice with any one of them. The space itself if stunning - comfortable and understatedly sleek with space to gather after class to connect for a minute. Come once to True North and you will be part of the club - this isn't one of those elitist studios where you feel like an outsider. 10/10.

Source: Google

Edward Treistman

★ 5

Great spot, the class was amazing, welcoming studio, with excellent instructors, and beautiful space. Riyver does an amazing job leading the practice.

Source: Google

Blake Kunetka

★ 5

From the moment I stepped into True North Yoga, I knew it was something special. Every detail, from the serene ambiance to the thoughtful class offerings, reflects an intention to create a space where students feel welcome.

What sets True North Yoga apart is its personalized, intuitive approach to teaching. The instructors have a rare gift: they meet each student exactly where they are, offering guidance that feels personal and empowering. Their infrared heat panels create a gentle, healing warmth - every time I leave, I feel amazing - rejuvenated and detoxified.

For anyone looking to elevate their practice and cultivate balance in their life, True North Yoga is the spot. Houston is lucky to have this gem!

Source: Google

kris johnston

★ 5

I’ve been practicing yoga for years. I have never been to a studio that is so welcoming. Not only is the studio beautiful- the energy , the classes, the infared heating is unmatched. You truly feel like you’re part of a wonderful community.
I highly recommend!

Source: Google

Bryan Neiter

★ 5

Great, clean studio with amazing people. I am still something of a beginner, and despite wandering into one of the more advanced classes I felt very comfortable and supported. I also got in a great workout! Will 100% be back

Source: Google

Gina Lamme

★ 5

Gorgeous, modern studio, super friendly people, inspiring instructors, cool playlists, & challenging but also accessible classes for all levels. Even though I have a lot to learn, I have been so warmly welcomed. Feeling stronger after every class!

Source: Google

Tom Lodes

★ 5

This studio strikes the perfect balance—beautiful yet unpretentious. The instructors are skilled, fun and challenging. Their personalized approach makes it welcoming for both beginners and advanced. After just a week, I feel stronger, more balanced, and genuinely excited for every session!

Source: Google

Juliet Levin

★ 5

I absolutely love True North Yoga! From the kindest people to the clean, beautiful studio, this place is pure magic!

Source: Google

Willa Friedman

★ 5

I laughed. I cried. It was amazing. Best yoga classes ever.

Source: Google

Joanna Petr

★ 5

Whether you are a beginner or a seasoned yogi, this is the best yoga in Houston. The heated vinyasa classes will challenge you physically and mentally, while the teachers encourage all students to take what they need. The atmosphere is beautiful with big windows and lots of natural light. Every teacher at the studio is fabulous and the playlists are epic!

Source: Google

Meg Lonergan

★ 5

Prettiest yoga studio in Houston! Calm, peaceful with a welcoming community. Vinyasa flow, beginners classes and meditation - there is something here for everyone!

Source: Google

Justin Singer

★ 5

Awesome new yoga space in the River Oaks / Upper Kirby area. The space feels relaxing and tranquil decorated in neutral tones with lots of windows to let in light. Infrared heat during classes creates a very warm but not overwhelmingly hot room. The instructors bring deep experience and passion for teaching yoga. Shout out to Mandy and Ryver whose classes I’ve been attending for years. Lobby area of the studio provides plenty of space for mingling and chatting after class. Great community of friendly people.

Highly recommend.

Source: Google

James Krueger

★ 5

True North Yoga was just the kind of yoga I’ve been looking for. It’s a refreshing change from what I’ve experienced here in Houston. The entrance is beautifully decorated and the studio space has lots of natural sunlight, which I love! The instructors are top notch, having a ton of experience and unique training.

Truly great for all levels, and great workout!

Source: Google

Jenny Hughes

★ 5

Don’t miss out on the community and incredibly yoga practice you’ll find at True North Yoga. My yoga home in Houston!

Source: Google

Mary Baak

★ 5

A new studio featuring the finest, most authentic yoga teachers in Houston ✨

Source: Google