★ 5

Jen is an excellent yoga instructor and personal trainer. I have been working with her for over 6 months now and have seen my fitness improve significantly. I asked her to critque the workout routine I was doing when I go to the gym by myself and she adjusted the routine and explained why. I am over 60 so don't let your age stop you from thinking you can't benefit.

Source: Google

★ 5

Mark is amazing and the body work he does is the first full relief I’ve felt in any of the places I’ve gone! Would recommend him to anyone!

Source: Google

★ 5

Trybe Training is now Trybe Wellness and Performance

I can't recommend Mark and Kelly enough as a personal trainers and coaches! Both are incredibly knowledgeable and supportive.

RPR: In addition to personal training, Mark offers Reflexive Performance Reset (RPR) appointments. I was not familiar with RPR, but I can say that the resets have truly transformed my athletic performance.

When I first came to Mark, I had been inactive, let’s call it. And every time I tried to get back into shape I ended up dealing with nagging injuries and could not make any progress in my training. Mark introduced me to Reflexive Performance Reset (RPR). I had no idea what it was, but knew I needed to try something different. Through RPR, Mark helps me address muscle imbalances, improve my range of motion, and get my body to fire more efficiently. I've noticed a dramatic improvement in my strength, speed, and endurance. Mark’s expertise in RPR, combined with his comprehensive personal training approach, has been invaluable in reaching my goals.
The key benefit of RPR is that it resets the body's reflexive nervous system, allowing for better movement patterns, faster recovery, and a significant reduction in the risk of injury. Check it out for yourself!

Source: Google

★ 5

Mark Rogers is the best trainer I have worked with ever. Not only has my strength increased steadily, he has also helped me work through past injuries and strengthen those areas which has reduced pain. Mark knows his profession well and I'm excited to see what the next year brings.

Source: Google

★ 5

Source: Google

★ 5

I feel so comfortable being myself with Jen and her wonderful team. They are great at customizing workouts to your body and your needs. They make me feel strong and powerful whilst I'm getting a great sweat on!

They offer personal sessions and they have a great group training option on saturday mornings as well!

Side note: Check out their yoga studio because it's equally just as great. You can move how you need too and they give great alternatives if you need during poses.

Source: Google

★ 5

Awesome locally-owned gym with trainers that will push you and help you stay on track and stay consistent with your progress. Fast but effective workouts for busy individuals! Fully recommend!

Source: Google