★ 5

I loved the class, the atmosphere, the extraordinary instruction!! It's super nice energy in a very lovely studio and Wayne is great!

Source: Google

★ 5

I have been going to Urban Fit Yoga since March 2025, looking for more depth, wisdom, and a better understanding of my body and my yoga practice (after having practiced for three years already).

Since joining, I’ve been taking the Bikram Hot Yoga and Stretch Therapy classes. These classes are changing my constitution, my body, and how I show up in life.

Wayne, Donna, and Marie bring a warm, inviting, and clear teaching style. I always feel welcome in the clean studio, and I continue to be surprised that, after more than eight months, I am still learning new stretches every time I come to the Stretch Therapy class.

Source: Google

★ 5

Urban Fit Yoga is a true gem located in the heart of Rice Military and a short walk from the zen oasis of Memorial Park. From the moment you walk in you can feel the care, intention and positive energy that the team puts into every detail. The studio is beautifully maintained, calming and thoughtfully designed.

Wayne’s stretch yoga therapy is exceptional and yummy and literally transforms your body after just a few of classes.

Having the option of the intensity and detox of heat or the calming clarity of a cool space makes every visit feel personalized and intentional. Highly recommend to anyone looking for a truly special yoga community

Source: Google

★ 5

Urban Fit Yoga has been a game changer for my overall health both physically and mentally. Each class offers the best yoga experience. The Stretch Yoga Therapy class is a must for anyone looking to improve muscle strength and flexibility. So happy and grateful I found this amazing studio. 🙏🏼

Source: Google

★ 5

Wayne Campbell does an outstanding job at Urban Fit. He devotes himself to being there and teaching multiple classes daily. He has single handily turned urban fit into one of best yoga and stretch studios in all of Houston. Every day the stretches are a little different yet accomplish exactly what I need for my body!

Source: Google

★ 5

Highly recommend this place, even if you’re new to yoga. Very welcoming with great instructors.

Source: Google

★ 5

The Bikram classes that I have attended are expertly lead, with detailed instruction and adherence to the traditional style, while at the same time having a very inclusive and welcoming feel. What a perfect balance!

Source: Google

★ 5

Every class I have taken at Urban Fit Yoga has been great, and all are led by wonderful instructors! My top favorites are: Vinyin—perfect balance between movement and relaxation, sound bath—great way to unwind the day, and Wayne’s stretch yoga therapy classes (both heated and non-heated)—transformative, one-of-a-kind and a must try! I wish I found this studio sooner!

Source: Google

★ 5

I started at Urban Fit Yoga just over a month ago, and I can already feel such a positive difference in my body, especially in my lower back. The stretching classes with Wayne have been incredible. He is extremely professional, knowledgeable, and friendly, always creating a supportive and motivating environment that makes each session both effective and enjoyable.

The lighting, music, and overall ambience at the studio create a calm yet energizing space that makes me feel welcomed the moment I walk in.

Although I haven’t tried the other classes yet, I’m really looking forward to doing so. The studio’s daily schedule offers a wide variety of classes throughout the day, which will make it easy to incorporate yoga into my busy routine.

I’m so grateful to have found this place and can’t wait to continue my journey here!

Source: Google

★ 5

I absolutely love Urban Fit Yoga! The convenient location, caring instructors, and great studio ambiance have me there multiple times a week. Studio owner, Wayne, is so knowledgeable and helpful. I deal with chronic musculoskeletal issues and his Stretch Yoga Therapy program, also taught by the lovely Caren, has helped me so much. I'm in less pain and restoring my ability to move my body freely. With all of the different class offerings, there's something for everyone; like Donna's heated 26:2 sequence or Michelle's vinyasas, which are my other favorites. Looking forward to trying fun, new classes like the candlelight yin and sound bath sessions I've heard about!

Source: Google

★ 5

Gorgeous studio! Variety of yoga classes (heated and non heated )/ styles/ teachers available to fit anyone’s need including but not limited to unique stretch yoga therapy class taught by Wayne Campbell - yoga champion, the UFY studio owner and creator of SYT method!
Come and bring your buddy !
First class is free! 🧘‍♂️🥣🕯️🤸🕉️🧎‍♀️‍➡️🙏

Source: Google

★ 5

Wonderful studio, wonderful instructors. Wayne is a true professional and is passionate about his craft. Would definitely recommend!

Source: Google

★ 5

Urban Fit’s heated stretching classes are fantastic! I spent 5 years battling brutal neck pain with steroid shots, procedures, nerve ablations, a variety of injections, and physical therapy with little to no improvement. After 2 months of classes I feel incredible, my pain has subsided substantially, and I’m back to lifting weights. I would give Urban Fit Yoga 10 stars if I could!

Source: Google

★ 5

Source: Google

★ 5

Had a blast ..the mind body & spirit really need & could use this class for mind body & soul fitness. Instruction very knowledgeable in his profession.

Source: Google

★ 5

I’ve taken both Bikram Hot Yoga and Heated Stretch Yoga with Master Wayne, and the experience has been outstanding. He and the rest of the staff are friendly, attentive, and always make sure everyone is comfortable and in proper alignment. The workouts are well-structured, challenging yet enjoyable, and I always leave feeling refreshed, energized, and more flexible. Highly recommend these classes to anyone looking to build strength, improve flexibility, and boost overall well-being.

Source: Google

★ 5

Honestly, discovering Urban Fit Yoga and Stretch Yoga Therapy here in Houston has been life-changing. I’m not exaggerating when I say this studio, and my mentor Master Wayne, is one of the main reasons I’ve stayed in Houston.

Thank you, Master Wayne, for sharing your passion, not just for opening our tight hips, backs, and shoulders, but also for stretching our mental and spiritual muscles. Your classes go far beyond the physical; they are a journey of mind, body, and soul.

As Sufis say, we are grateful to our mentors: “I kiss the God in you that you share with us.”

If you are in Houston and looking for truly transformative yoga, this is the place.

Source: Google

★ 5

I had an amazing experience at this stretch yoga class! The instructor was absolutely incredible—so attentive and supportive. He took the time to ensure I was doing each movement correctly, offering gentle corrections and encouragement throughout. I felt completely comfortable and confident. Highly recommend to anyone looking for a thoughtful, well-guided stretching yoga session!

Source: Google

★ 5

My lower back used to bother me a great deal. I used to get at least a massage every week to help with the pain. Then I started to come to Urban Fit Yoga’s stretch classes. I now know how to stretch and manage my back pains when the flare up. From running, I also have hips pains and Wayne showed me a few stretches to get my hips back to functioning. I have been going to to urban fit yoga once or twice a week over the last seven years and living pretty much pain free.

Source: Google

★ 5

I love this studio. I enjoy the VinYin classes—standard vinyasa yoga (not hot yoga), with extra stretching—but I really love the Stretch Yoga Therapy classes. I have an office job and am over 50 and mildly athletic at best, and this class unravels the stiffness in my hips and shoulders. Wayne is an accomplished yogi, and I’m sure his hot yoga classes are great—but his stretching classes are amazing. These stretches are not easy—they really work your body—but he’s a great instructor and helps students adjust to accommodate their flexibility level. I highly recommend these classes to anyone who wants to maintain or improve their physical ability.

Source: Google

★ 5

Just finished Saturday class with Laura. It was amazing as always! I joined Urban Fit in January 2023 and tried most of the classes under the new student introductory offer. I had not practiced yoga in a while due to an injury and was looking for a studio where I could go at my own pace and build confidence. I soon discovered that the Vin Yin and fusion classes were a perfect fit for me. All instructors are amazing at understanding the needs of each individual and offering alternative solutions for anyone in recovery from injury or simply a space where you can just come and do what can without judgement. The stretch class with Wayne also amazing. There is something for everyone at Urban Fit.

Source: Google

★ 5

Amazing community with a space that encourages growth and gratitude.

Source: Google

★ 5

Laura led an amazing class!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

5 stars! Wayne and Donna are great instructors and they have a great yoga community that regularly attend their classes. If you’re searching for a yoga community definitely check them out!

Source: Google

★ 5

I love this place is! This yoga studio is more than just a place to practice—it’s a space for transformation, healing, and growth. From the moment you walk in, you’re welcomed with peaceful energy and warm smiles.

The instructors are incredibly knowledgeable, patient, and truly passionate about guiding you through each movement with intention. My favorite practice is hot yoga amazing !

Source: Google

★ 5

Source: Google

★ 5

The most amazing yoga class. Stretch yoga class!!!

Source: Google

★ 5

Wonderful classes and great instructors!!

Source: Google

★ 5

The stretch yoga therapy class is amazing! It’s challenging in the best way—like a deep massage for your whole body. You discover muscles you didn’t even know you had. I always leave feeling stronger, more flexible, and refreshed. Highly recommend!

Source: Google

★ 5

Absolutely obsessed with this yoga studio! The instructors are seasoned pros—warm, knowledgeable, and genuinely inspiring. They offer every style imaginable, from gentle flows to the super-hot sessions that leave you drenched and glowing. But the real gem? The Stretch Yoga Therapy created by the studio owner, a five-time international yoga champ. It’s a total game-changer—deeply restorative, incredibly effective, and unlike anything I’ve ever experienced. This place isn’t just a studio; it’s a sanctuary.

Source: Google

★ 5

Wayne, the owner of Urban Fit and head trainer, is extremely knowledgeable. I would recommend anyone, from beginner to expert, to go and try it at least once. From there you’ll understand why I believe this to be the best yoga studio in all of Houston!

For context, I played college golf and have always had issues with my shoulder mobility and due to that, have done yoga for many years now. I have looked for a studio to help me relieve my shoulder pain and within two classes, Wayne had my range motion back to where it was in college.

I will be back very soon and for all you golfers out there, check out Urban Fit! You’ll sleep better and hit the ball farther!

Source: Google

★ 5

I absolutely loved every class at this studio! What really stood out to me was the intimate and welcoming atmosphere—unlike larger studios, it never felt overcrowded. This allowed for more personalized attention, and I truly appreciated the opportunity to speak with the instructors before or after class.

Wayne, in particular, took the time to listen to our individual concerns and even incorporated helpful modifications into the sessions. It made a huge difference in my practice.

Highly recommend this studio for anyone looking for a more tailored and supportive yoga experience!

We will be returning to get a membership soon.

Source: Google

★ 5

Wayne and his classes Have improved my flexibility immensely. You notice the changes slowly at first, but then you realize many activities are easier than they were before. I highly recommend these classes.

Source: Google

★ 5

Great yoga studio, amazing teacher! Wayne is so great, definitely recommend 🥰

Source: Google

★ 5

I've been attending Urban Fit Yoga for the past three months, typically going two to three times a week, and I absolutely love it. The Stretch Yoga and Bikram Yoga classes have worked wonders for my body and mind. I'm now more flexible, free of pain and tightness, and have even lost weight. Mentally, I feel more peaceful and better equipped to handle stress.

Wayne Campbell, the owner, is a National Yoga Champion, which speaks volumes about his expertise. He has also developed an impressive online teacher training program for Stretch Yoga Therapy, further showcasing his knowledge and dedication. Urban Fit Yoga has truly been a game changer for me!

Source: Google

★ 5

As a trainer, I know the importance of stretching for injury prevention, and after practicing with Urban Fit Yoga for over 3 months, I can confidently say their methods are highly effective. I’ve been doing Bikram yoga and Stretch Yoga Therapy, a rehabilitative yoga method created by owner Wayne Campbell, a 3-time USA Yoga National Gold Medalist and 2-time World Yoga Gold Medalist Champion. Stretch Yoga is designed to relieve pain and tightness, and after consistent practice 3 times a week, I feel much more limber, especially in my shoulders and lower back. I'm such a believer in this method that I’m now looking into online teacher training to help others benefit from it as well!

Source: Google

★ 4

Source: Google

★ 5

I had heard about Wayne Campbell and his Hot Yoga Houston program. I tried his classes and was amazed at the results. Wayne not only challenged me to go further in my practice but he was there every step of the way to help me find my strength, my power and my ability. He showed me HOW to take on the more difficult poses by using his personal stretch program. Without this program, most of these poses would not be possible for me. I could see real results in just two weeks. I have taken yoga classes for 30 years and this is the best one yet. Wayne Campbell has something very unique. His classes are a MUST for yoga practitioners!

Source: Google

★ 5

I can’t recommend this place enough! Wayne Campbell is an amazing teacher, no session is the same as the next. I always leave feeling refreshed and like I have a whole new body!

Source: Google

★ 5

Es mágico. Tiene una diversidad de clases que se adaptan a cada gusto, y el trato es muy amigable. Súper limpio.

Source: Google

★ 5

This place is awesome. Wayne's Stretch Yoga class is life-changing. It is unlike any other stretching I've done in my life. Even after only a few weeks of classes I am increasingly free from life-long hip and back pain. What doesn't hurt feels ever better now!

I can't wait to take some of the other classes he offers and is getting ready offer.

Source: Google

★ 5

Urban Fit Yoga’s 90 Minute Bikram Hot Yoga 26&2 has transformed my body in the last six months, significantly enhancing my posture, flexibility, balance, strength, and body awareness. My resting heart rate substantially lowered from a healthy 84 bpm to a vigorous 76, lowering my breath exertion during my weekly long-distance runs.

My energy levels have considerably increased as I am not exhausted after a long day of carpooling, volunteering, kids’ activities, house duties, and working on my doctoral research. I look forward to my 90 minutes of physical, emotional, and mental rejuvenation and restoration on the mat with Wayne and Tiffany and the inclusive community they have built!

Source: Google

★ 5

I don’t like yoga. Or so I thought.

As with anything, a good instructor is everything. Despite believing for years that yoga isn’t really for me (as someone who can’t touch their toes), I now want to do it every day and I’m in shapes I wouldn’t have imagined from the very first class with Wayne.

I’m really excited for the classes here and the only health habits that stick are the ones you enjoy. I enjoy my time here so far!

Source: Google

★ 5

I am so glad I found this studio! It has hard to find Yin style classes, plus hot yoga. Wayne, the owner, is very knowledgeable and the teaching staff knows their stuff as well. The effort Wayne puts in to make the studio a community is obvious.

Source: Google

★ 5

I’ve been practicing hot yoga for 4 years now. I moved to Houston in summer 2023, tried another yoga studio, and Urban Fit Yoga was the best option for me, excellent instructors, good afternoon schedules and good location. I like a lot the wood floor of the hot studio. Highly recommended.

Source: Google

★ 5

TLDR: This studio is amazing and you should definitely check it out, whether you are experienced or new to yoga. Absolutely a 10/10.

Let me just start by saying that I never thought I would do yoga. Not in a million years.

Post-Covid, I pulled myself out of a funk, lost a bunch of weight, and was looking for a new fitness program. Following my new middle-aged motto, I was going to be brave and try new things. This was definitely at the top of my list of things I thought I’d never try.

Taking advantage of the new member special, I tried each of the classes. Every single one of the teachers is fantastic. They find a way to meet the students where they are - whether they are a regular or brand new to yoga. It’s an incredibly welcoming environment. However, this doesn’t mean it’s easy. They are able to offer modifications to match different fitness/experience levels, so you are able to fully participate and continue to grow.

A year later, and now I’m a regular. Each week, I attend every type of class: stretch, hot yoga, Ghosh, and Vin Yin. I’ve seen incredible changes in my fitness - probably the strongest I’ve ever been, even more so then when I was a high school athlete, and I take the stairs at work 2-at-a-time and barely raise my heart rate. The biggest changes I’ve seen, though, are definitely in my stress levels. I am able to manage my highly-stressful job with greater ease and even the horrible traffic doesn’t make me quite as crazy.

If you ever thought of trying yoga, check out this studio. It’s a safe space to try new things and not feel foolish. If you are experienced, you will find a studio full of serious students who are focused on solid form and not their matching outfits.

I cannot say enough wonderful things about this place. 5 star experience all around.

Source: Google

★ 5

Urban fit yoga is an absolutely amazing place to learn and practice stretch yoga. Wayne is an extraordinary teacher, extremely knowledgeable and quite talented. He guides with a clear and precise enunciation through difficult stretches and postures and often pays personal attention to help you correct the posture.

Wayne’s stretch yoga brings a transformative experience that energizes and revitalizes every muscle and organ in the body.

Besides stretch yoga, the studio offers a variety of other amazing yoga classes, like VinYin, Ghosh and Bikram heated yoga. All teachers are really talented and supportive. The timings are flexible. They also offer free massages.

With the price they charge and the flexibility to sign up for classes according to your schedule, it’s absolutely worth every dollar.

I give my most enthusiastic recommendation to Urban fit yoga and Wayne for a transformative experience in your life. Try out their 5 class package to start with, and I’m sure you’ll find that to be the best decision you took in a while.

Source: Google

★ 5

Urban Fit Yoga is a bright, cheerful, clean and welcoming space. Wayne and the team of Urban Fit Yoga instructors share their love of teaching and years of experience with students. Wayne’s vision is creating a safe, inviting environment for all yoga practitioners. He listens to the students and continues to build a strong yoga community. The teachers AND students are awesome! Urban Fit offers a variety of classes, including including 60 & 90 minute Hot (Bikram), Gosh Yoga (non-heated), Stretch Yoga Therapy, VinYin (Vinyasa & Yin), Heated Stretch, and special workshops! If you like hot classes, the room is HOT! There’s a class for everyone. I’ve been practicing for 14 years. Taking classes at Urban Fit for 7 years has definitely improved my practice, I’m stronger, more flexible, and have less joint and muscle pain. Thank you Urban Fit Yoga!

Source: Google

★ 5

Wayne’s stretching class is unparalleled. Hands down the best stretch yoga class available in Houston. Nothing comes close. Wayne incorporates the needs from the class into the routine based on where they need the most stretching. You’ll Leave every class feeling like you’ve been factory reset!

Source: Google

★ 5

I’ve been a member for a few years now. Very professional, great team, very welcoming and great classes. Thank you Urban fit staff for always welcoming me and my family with a warm smile and kind words. We appreciate you!

Source: Google

★ 5

I’m so happy to have found Wayne’s Stretch Yoga class. Offered in ambient temperature and now heated, this class will help ease achy joints and muscles and it also helps with my SI nerve pain. . I like to do variety of activities that leave my hips, back, neck and hamstrings snug and full of pain trolls so this stretching is MUCH help. Today he targeted the neck muscles which need so much attention away from computer and phone obsessions. After my first class a couple of weeks ago, I felt better than I have in YEARS! Try his classes today! It’s for beginners and advanced. You’ll be welcomed by the instructors and attendees with warmth and kindness along with a kick butt yoga sesh!

Source: Google

★ 5

I'm so glad my friend introduced me to Urban Fit Yoga. I've missed doing yoga in a group setting and this place is perfect. The teachers are wonderful and very knowledgeable. The place has a family like atmosphere where you get to know your fellow yogis. If you're looking for a yoga studio, I highly recommend Urban Fit Yoga.

Source: Google

★ 5

My wife and myself have been consistently attending classes at Wayne's UrbanFit studio for almost two years now and couldn't be happier for having such a great yoga studio in such close proximity to our house! Wayne is an extraordinary yoga practitioner and teacher - a world champion, who despite his achievements remains very humble. Wayne developed his own Yoga Stretch methodology, that are our favorite classes ever! UrbanFit also offers a variety of other classes, such as VinYin, hot yoga, Ghosh Yoga, etc, that we enjoy tremendously. All the instructors are excellent, friendly and warm people, being part of UrbanFit feels like being part of a great family. I highly recommend this studio to anyone, you will not regret being part of this family!

Source: Google

★ 5

I really enjoy this yoga studio. It feels more of a community than a regular studio in a big city. The teachers know how to teach and will add a special touch to each class which makes every one unique.

Source: Google

★ 5

I found myself at the neighborhood studio trying to heal my back , due to a car accident .
Wayne’s stretch classes are pure magic .. just what my back needed , and craved .
Then there’s my favorite - the intense but yet so satisfying Bikram yoga !
The studio has been my feel good - the stretch classes have been my saving grace.
The place is a MUST! It’s a sanctuary your body needs and will desire .
Now go .

Source: Google

★ 5

I have LOVED my time at Urban Fit Yoga with Wayne Campbell!! I had been practicing Bikram Hot Yoga for years when I started going to Urban Fit Yoga. Wayne truly helped me go to the next level and gave me excellent instruction on how to work towards the perfect presentation of the postures, usually you don’t get such individual attention in a classroom setting! Wayne is constantly training for yoga championships himself and is either the national champion or close runner up every time!!. He pays intensely close attention to every detail and continues to study privately with a world class yogi to stay on top of his game, for himself and us. He has been doing this over 20 years and been so helpful also helping his students to work through injuries! I think that Wayne is the best and also just a good hearted soul. Since he is such a stickler to details and insists on a “no drama” studio, the instructors that work for him are all wonderful too. I most highly recommend Urban Fit Yoga, you will be delighted with the process and result!!!

Source: Google

★ 5

I absolutely LOVE Urban Fit Yoga! It's a great studio with a variety of classes for all levels. The best part though, is Wayne and the entire staff. It's such a positive place and everyone (including other students) is so kind and respectful of one another. You'll feel like family while getting an awesome workout :-) If you're looking for a yoga studio... I highly recommend Urban Fit!

Source: Google

★ 5

I like going to Bikram hot yoga class at Urban Fit. Mary is a wonderful instructor. I also like Wayne’s Stretch Yoga class as well. These classes are beginner-friendly.

Source: Google

★ 5

Personally, I liked the structure of the Bikram Hot Yoga Class a lot. It creates an easy opening to enter my inner space. All the yoga postures are easy, well chosen, taught so well in a very positive and good constructive way. Wayne is a great and knowledgeable teacher. Love it .

Source: Google

★ 5

Urban fit has been like a Health Oasis in the big city of life for me. The Bikram Yoga practice has helped my flexibility and athleticism in my other sports and hobby like Mountain biking and Golf. the strength I have gained is amazing, not to mention the health benefits and mental strength you gain from the practice with Wayne and his outstanding instructors. We are constantly learning and improving and it has been an great journey practising with the Urban staff and student body. I highly recommend this to any person, regardless of age, who wishes to improve their health, mind & body,,,,

Source: Google

★ 5

State of art. This studio is the best I’ve ever attended by far. My favorite class is the stretch class. I also like the Bikram hot yoga classes. They offer very Convenient class schedules. Highly trained teachers including an International champion you practice and learn from the best. The studio is celebrating their seventh anniversary. I have been a member since November 2018 and love it.

Source: Google

★ 5

Great studio! Wayne has a a genuine vision that is relatable from your very first experience. Highly recommend!

Source: Google

★ 5

Urban Fit Yoga is an inclusive and warm environment that supports its practitioners in their deep breathing, concentration, and physical poses. I have been practicing hot yoga on and off since 2003. However, I took a long break after the yoga studio I’ve been attending since 2010 closed. I found Urban Fit through Google and I have been so happy. My endurance, strength, flexibility, and overall well-being has improved tremendously. The owner Wayne, teachers, and my peers are kind and welcoming. Best 90 minutes of my day!

Source: Google

★ 5

I tried Urban Fit’s stretch class early this summer on the recommendation of a friend. I bought the new student pass to see if I liked the studio, teacher(s) and any of the classes. When the pass expired I signed up for the monthly draft and am not looking back! Wayne is fantastic! The class is just what I needed. I’m not quite sure how he comes up with the endless variety of stretches, yet he does. He’s friendly and helpful and I really have enjoyed and benefitted from the classes immensely. Increased flexibility and lessened pain have made the early mornings well worth it. I’ve also tried some of the other classes and liked them as well, though the the stretch class is my favorite so far. I’m very happy to have found Urban Fit.

Source: Google

★ 5

I’ve been attending stretch yoga classes with Wayne for several years now. The progress that I’ve made with my overall body control is amazing. Every muscle is stretched and energized. Every tendon is stretched as well in a careful, rhythmic fashion. I have always left my stretch yoga class feeling better about myself physically, mentally, emotionally and spiritually. It’s an effort worth doing for yourself. I’m NEVER sorry that I participated in one of Wayne’s stretch yoga classes. Make time for yourself and go. You won’t be disappointed

Source: Google

★ 5

There is no other studio like Urban Fit. It serves one purpose and that is to provide you with the opportunity to better your lifestyle and overall fitness. There is no stress or pressure to participate, and the overall environment is of pure peace. It is a very mellifluous experience. I recommend joining to all my friends.

Source: Google

★ 5

Urban Fit Yoga offers a variety of excellent classes but my go-to is their “90 Minute Hot Yoga 26&2”. I’ve taken this class at numerous Houston studios, but Urban Fit Yoga offers the best class of this kind. The class is hot and humid as it should be, the teachers are experienced and dedicated, the community of students are friendly and welcoming, but most important are the life & health improvements I’ve experienced. I get an incredible physical, mental and emotional workout each class, and I try to go as often as I can. Thank you to the owner, Wayne, who not only is a respected yoga champion, but he also genuinely wants every student to reach their highest potential regardless of their experience level.

Source: Google

★ 5

Moved from Sugar Land and thought I’d never find my Bikram fix until I walked into Urban Fit! The studio is soooo clean and no smell. COVID clean after every class! The teachers are amazing. Libby is no-nonsense and a hoot. Mary is cool and relaxing in spite of the heat. And Wayne, the owner, is full of knowledge and wants to help you improve your practice with every class. This is THE BEST hot yoga studio in Houston and surrounding towns. I’ve been practicing 17 years and I’m sure the next 17 will be at Urban Fit.

Source: Google

★ 5

I recently switched to Urban Fit Yoga from another studio. I like this studio better. While it offers various classes, my specific interest is Bikram Yoga. I have been practicing Bikram Yoga for nearly 2 decades. It works every muscle, joint and ligament, relieves stress and is a great detoxifier. If you need to lose weight, you'll lose it. If you need to gain weight, you'll gain it. Basically, it brings balance to the entire body. The classes are not easy, but they are not supposed to be, and as someone told me once, when it gets easy, ask for your money back. Exactly. If you never took a Bikram Yoga class, try it at this studio. All of the instructors are knowledgeable and genuine. You'll feel welcome every time you come to this studio. Plenty of parking. The hot room is hot and humid (like it's supposed to be for this yoga style). Classes start on time (which was not the case in the studio I came from, despite their website claim). Try the introductory package at a very reasonable rate, and you'll see what I mean. Once you take your first class, I guarantee you'll want to come back.

Source: Google

★ 5

Best yoga studio in town. The staff couldn’t be more friendly or welcoming and they are undoubtedly experts in their line of work. Couldn’t recommend this studio enough.

Source: Google

★ 5

UrbanFit Yoga Houston is Amazing!!
The teachers are very knowledgeable, kindhearted & overall beautiful people.
From the teachers to the community, everyone accepted me with open arms!
This studio is a safe space to grow deeper into practice with consistent teachers and schedules. My overall well being has improved drastically over the course of 3 days; I’m able to get into a deeper sleep, my body feels refreshed as I sweated the toxins, also my mobility & flexibility has improved very quickly and I’ve been able to lean more into those uncomfortable moments very calmly.
I’m beyond happy to be in this environment.. so thankful for this UrbanFit community and very excited for the journey here!

Source: Google

★ 5

Started doing yoga due to a running injury, but now it's become a perfect complementary part of my exercise routine. All the teachers are fantastic and keep you motivated. Highly recommend.

Source: Google

★ 5

I have had amazing results from the Yoga Stretch Therapy class. I was experiencing pain in my lower back, joints, legs, and side. After the first session the pain went from 7-8 down to 3-5. As I continue the lower pain level is consistent. I am a fan for life. No more Tylenol before bed. I appreciate Wayne and his patience with the class to make sure we are receiving the full benefit of every move. I wish I could increase the stars.
Peace

Source: Google

★ 5

Love the hot yoga classes! Every teacher is so good, experienced and gives detailed coaching in each class, supportive of all levels of experience and makes it fun! Thank you Urban Fit Yoga!

Source: Google

★ 5

It’s hard to believe it’s been almost five years that I started here. I came to combat a herniated disk after spending thousands of dollars at the chiropractor. I wanted to find a way to manage the pain without being dependent on weekly appointments. This class is constantly evolving and as a result I have not outgrown it. It is always a new adventure of exploring ways you can gain strength and flexibility.
Most recently I had to step in for my boss who is battling stage iv cancer and assume leadership of the organization and this class has enabled me to stay positive, relieve stress and achieve balance in the chaos of my workplace. I feel energized and strong as a result of Wayne’s programs.

Source: Google

★ 5

If you love Bikram’s 26/2 style yoga, then this is a great studio for you. They have both express and 90 minute classes. I’m so glad I found this place! Great instructions and warm and friendly community.

Source: Google

★ 5

I do the stretch yoga therapy with Wayne and Bikram with Wayne, Elizabeth, and Donna. They are all amazing teachers, who are very knowledgeable and are invested in their student's progress. The classes have helped manage my stress, pain, and anxiety. There is also a great sense of community here. Cannot recommend enough!

Source: Google

★ 5

THE BEST YOGA STUDIO IN TOWN!
If you’re looking for a warm, friendly and welcoming studio with highly skilled and personalized classes and instructions, look no further! Wayne is an amazing teacher who takes his craft seriously and lovingly and has thus created these wonderfully effective and highly motivating classes in such an inviting and enjoyable environment! You have to check it out and experience it for yourself - you’ll be happy you did!

Source: Google

★ 5

As a senior, I get great benefit from flexibility gained from Wayne's stretching classes.

Source: Google

★ 5

The best Yoga place I have been in Houston. Clean, professional and
As a tennis player the Stretch yoga therapy classes has eliminated my pain, been flexible and play in higher level. Highly recommend it.

Source: Google

★ 5

Great class. Gave this class to myself for my 74 birthday. Best present I’ve ever received Feel 20 years younger. No aches, sore joints much more lumber. Wayne is a total professional and a master of his craft. Highly recommend.

Source: Google

★ 5

Urban fit yoga has been our home yoga studio for 2 years. My husband Matt and I were so lucky to have found such a welcoming, professional and fun place to grow our practice.
We both take the stretch yoga therapy classes and the bikram hot yoga as our favorite way to stay fit and aware of body and mind. I highly recommend Wayne’s classes and cannot say enough about all the teachers at the studio. Come and sign up today!

Source: Google

★ 5

I am so happy to have discovered Urban Fit Yoga. I am an avid long distance runner and was suffering from chronic lower back pain. I began stretch Yoga with Wayne 10 months ago and it has done wonders on my back. I look forward to my stretch class every week. I would highly recommend Urban For Yoga!

Source: Google

★ 5

I am celebrating my 1 year membership anniversary at Urban Fit and I'm so grateful that I found this studio! I'm a transplant from the state of Washington and searched the website to find a compatible studio. Wayne was very responsive to my call, answered my questions and was very welcoming on my 1st visit.

For years I practiced only Bikram yoga. At urban fit I decided to add the stretch yoga therapy and vin yin classes which I take back to back with a hot yoga class. On 1 day the stretch therapy class helps me to stay limber right before the hot yoga class. On a separate day the vin yin class is a fabulous way to prolong the relaxation and exhilaration after a hot yoga class.

All the teachers are exceptional in their own unique way, always very encouraging and fellow practitioners are friendly and supportive of each other. It's been a blessed and uplifting year. I'm looking forward to expanding my abilities with each practice for years to come.

To Wayne and all the teachers, thank you so much for sharing your passion, gentle persuasion and inspiring enlightenment with each movement.

Namaste!

Source: Google

★ 5

This is a great studio! It's clean, the teachers are excellent and knowledgeable and kind, and if you're looking for a HOT hot yoga studio, this is it! If hot is not your thing, however, the studio has a cooler room, just as clean and nice, for yoga or stretching in cooler temps. I recently broke a rib so went to the hot room for healing, and GOT THAT HEALING! My rib is almost completely better, it's like a miracle! Thank you UrbanFit!

Source: Google

★ 5

I have been consistently attending the stretch yoga classes for the past 3.5 years. I am 61 years old and have been active in sports and outdoor activities my entire life. When I started, I had what is termed “frozen shoulder” as well as pain in my right knee that felt like sharp needles being jabbed into it on the top and right side. Both issues were resolved within the first year. I continue to go because of the overall benefit to my health. Now my hips, back, legs, etc have much more flexibility. The UFY atmosphere is assume! I highly recommend the stretch class for anyone, at any age, whether in pain or not.

Source: Google

★ 5

We Absolutely Love Urban Fit Yoga! Great selection of classes that cater to everyone’s needs. Wayne’s stretch classes have helped with my flexibility, better sleep, and overall range of motion (I work in hospitality).

I’ve been able to advance my Yoga practice with the hot Bikram classes as well.

Great community too!

Source: Google

★ 5

Whenever I am in Houston I always try to take Wayne’s class. During last few years I have tried all kinds of massages to relieve body tension but his stretch yoga techniques have made a great positive difference.

Source: Google

★ 5

I’ve stopped seeing chiropractors or getting massages since I started doing stretch yoga. Wayne has an unlimited number of stretches and after just two classes I feel completely relaxed. We’ll be back!

Source: Google

★ 5

Knowledgeable and kind instructors. The class sizes are small so you will get individual attention and corrections as needed. I’ve been going to this yoga studio for two years (stretch and Bikram) and have seen a huge improvement in my overall flexibility and less pain. Would highly recommend taking a class.

Source: Google

★ 5

For over 5 years I’ve been getting my stretch and bikram fix with Wayne and all the other amazing teachers. Plenty of classes to choose from and a fantastic studio (with a recently added room). This has done wonders for my mental and physical health and I don’t plan on stopping anytime soon. What are YOU waiting for?!

Source: Google

★ 5

Urban Fit Yoga is a gem in Rice-Military. The stretch yoga therapy class is the brain-child of owner Wayne Campbell and it is a unique class that provides a series of deep stretches unlike any yoga class I have been to. I have been going for two months, and it is different every time. I have chronic back and shoulder issues, and the stretches leave me feeling so much better, as well as stronger and more flexible. Wayne is expanding the studio, now offering a room solely for hot yoga, and one for non-heated. Everyone has been so kind and patient. I highly recommend Urban Fit yoga!

Source: Google

★ 5

Absolutely love the Stretch Yoga class! It’s exactly what I’ve been looking for. If you sit behind a computer most of the day and do an insane amount of driving like I do, this class is a must! I’ve only been attending for a few months and this class has helped to stretch and unwind my body. I look forward to other classes at this studio as I continue to improve. Great teachers, great studio, amazing class. I recommend this class to everyone!

Source: Google

★ 5

Urban Fit Yoga is an awesome, unique special place. I am so grateful to have landed in Wayne’s studio. The range of classes is very unique, the instruction is outstanding and the community is amazing. All of the instructors here are really great, and it is a very welcoming community. The 90 min hot yoga is my personal favorite. While it is very challenging, it is still something that can be done every day and has helped tremendously with my fitness, strength, stamina and mentally has made me stronger.

Source: Google

★ 5

I have thoroughly enjoyed the bikram yoga classes here. Each instructor does a wonderful job of helping me improve my form and get the most out of my practice. I’m so glad I joined the studio after trying out the new student special. It’s been a great stress reducer, helps with strength and posture, and influences me to make healthier decisions. Wayne’s dedication to this studio is outstanding. I highly recommend practicing at Urban Fit Yoga!

Source: Google

★ 5

Wayne is very knowledgeable on what the body needs and unique ways to give it what's its asking for. I originally recommended for a friend to go to this studio for the stretch therapy class due to back pain. After hearing great things, I decided to join myself. It's been over 6 months and I enjoy each class. The flow of each class is different and Wayne does a good job at tailoring the class to the attendees. Also, very cool to see when he shares progress in his own yoga practice. Will continue to refer friends here.

Source: Google

★ 5

Wayne’s stretch class is amazing and like no other in Houston! I highly recommend this class to anyone looking to improve flexibility and overall fitness. Best yoga studio in town!

Source: Google

★ 5

I started stretch classes at Urban Fit about 6 weeks ago. I love it. There is a laid back, down to earth vibe. Wayne is great and understands what his students want. My body feels terrific.

Source: Google

★ 5

I have been attending this hot yoga studio for almost 3 years. It is very clean and immaculate. The teachers are great and my yoga has really improved.

Source: Google

★ 5

After 20+ years of hot yoga, I tried Urban Fit and I love this studio and staff! The encouragement and corrections continue to improve my practice. Wayne and each of the teachers are nice and so knowledgeable. The location of the studio is central and convenient. Love it there!

Source: Google

★ 5

I have been practicing yoga for over 20 years. I’ve practiced all over Houston as well as in other states.

Urban Fit Yoga is the premier place for me. The studio is absolutely beautiful. The heat is always closely monitored and appropriate. But most importantly,
the teachers and fellow practitioners are amazing.

The love and support I receive in that room is a life saver for me. Inspiring, devoted, with the biggest hearts.

If you’re looking for a studio, look no further! You’ve found it 💗

Source: Google

★ 5

This is a wonderful place!! I had a great experience with the staff and I cannot recommend it more. Felt so good walking out from my session…thank you so much!!

Source: Google

★ 5

Urban Fit Yoga, and its amazing teachers is by far the best in the city! If you want top quality yoga look no further. Lots of class times and a variety of styles. Keep up the great work.

Source: Google

★ 5

I am a 66-year-old and have been doing stretch yoga classes with Wayne for 6 years. They have been a life saver! With joint arthritis, my stretch classes help me maintain flexibility and control the pain. I always feel great after class, both physically and mentally. I highly recommend Urban Fit Yoga!

Source: Google

★ 5

Source: Google

★ 5

I am visiting Houston and wanted to find a place to practice that was close to where I was staying. I saw they were offering a GREAT deal for first time students…I came, I sweated, I was welcomed.
There are some yoga communities you don’t feel welcome in, but Urban Fit Yoga is NOT one!
The owner Wayne and his dog, Zoe are so awesome and welcoming and even though Wayne knew I was just passing through he still check to see how my experience was. That meant a lot to me and it should mean a lot to you because it shows he is not all about the money.

This is the only place I will go to practice when I am here! Glad I found this spot🙌🏾🧘🏾‍♀️❤️

Source: Google

★ 5

I just have to say, that was a great stretch! I am a Doctor of Physical Therapy, and I was amazed of Wayne's knowledge of the musculoskeletal system and how to get not only the muscles to relax and open up but even get into the joint and the joint capsule. I have tried other types of yoga, but this for me was one of the best. A good mix of deep stretching, and working on movements like thoracic rotation, which is so limited in most people because of poor posture. I would highly recommend!

Source: Google

★ 5

If you'd like to remove the stiffness of too many hours in front of the computer, TV, etc. this is the place for you. Be prepared to help your body "remember" what it feels like to be loose and limber - Wayne offers graduated degrees of challenge for those who are super flexible and those, like me, who are very stiff.

The studio is clean, bright and spacious and there's a great mix of ages in the classes. I've already got several of my friends to come with me and a couple of more about to come too.

Source: Google

★ 5

I am so pleased to have started stretch/yoga classes at Urban Fit. After just a couple weeks I see an improvement in flexibility as well as my overall fitness. Wayne does a great job!

Source: Google

★ 5

This is where you’ll find me almost every morning. I have been attending Wayne’s 90 min hot yoga classes for over a year now and love what it’s done for my mind and body! The community is wonderful and he’s great about challenging me to continually work harder and do better. Not only have I noticed I’m stronger, my back and shoulder pain is gone, and I’m always noticeably more relaxed after a class. When I’m away I can’t wait to get back in the hot room, this practice is life changing!

Source: Google

★ 5

This place is unique. Not everyone admits it but in reality everyone needs regular stretching because our bodies were not designed for the lifestyle most of us have to follow these days. Wayne has developed his own approach that is unique and works for everyone. When you leave the studio you feel like you’ve been unassembled and then put back together like after a good deep tissue massage session. It’s the best investment you can do for yourself. I’m not a hot yoga person but other classes that are offered are great too (Whitney is an awesome teacher!) highly recommended!

Source: Google

★ 5

Best hot yoga instrument in town.

Source: Google

★ 5

I cannot express how thankful I am to have found this incredible and unique studio just down the street from me! I was a beginner when I first joined the studio and had no idea it was exactly what I needed. It has continued to challenged me physically and mentally in ways I had never been before, and because of it my body has not felt this stable, yet mobile for years! Lingering shoulder, low back, and ankle issues that I fought for years have subsided thanks to a consistent practice and expert guidance there. Wayne, Mary, Donna, and all the other instructors at Urban fit have a way of helping each student individually (which I needed!) without disrupting the flow of the class. And they have taught me so much more than Yoga poses! Every single person can find a benefit from joining this wonderful community.

Source: Google

★ 5

I started the Stretch classes about 1month ago for a variety of pain issues. I may not be as bendy or stretchy as Wayne, but I have not had to take any Advil since (I was taking it least 2x a day). 👍🏻

Source: Google

★ 5

Incredible! If I could, I’d give Urban Fit Yoga more than just 5 stars! Wayne Campbell’s Stretch Yoga Therapy (yin yoga) class is a game changer, each class is uniquely different, and never disappoints. Highly recommend for any level in your journey to a healthy body!

Source: Google

★ 5

I am an older runner, and Wayne’s stretching classes help keep me on the road.

Source: Google

★ 5

I love Urban Fit Yoga! It’s a small studio close to home that offers a variety of great classes. I take the hot yoga classes (60 or 90 min) and they do not disappoint. It’s hot, it’s humid, it’s challenging, and at the end there is a cold face towel! All of the instructors are wonderful and bring their own personal experience, making each class unique. I really enjoy Donna’s classes. She is funny, informative and finds new ways to challenge us. Her advice and pointers have helped deepen my practice, thanks Donna! The hot yoga classes have strengthened my body and I have noticed less pain and tightness overall. It’s the best place to strengthen, stretch, and meditate.

Source: Google

★ 5

Barre and mat pilates class with Whitney is so great. Whitney is very encouraging and fun. We work hard and then we enjoy the “juicy” stretch!

Source: Google

★ 5

Whitney challenges us every class. Great workout

Source: Google

★ 5

Fantastic studio, and top notch instructors. Mary's hot yoga class was the best I've been to.

Source: Google

★ 5

Great yoga studio very good and friendly yoga instructor
The owner is most of the time there and and I love his hot yoga classes
Everything is Claen and organized
Very happy with urban yoga

Source: Google

★ 5

Therapeutic form of yoga that’s relaxing, challenging, but physically rewarding if you stick with it. I highly recommend this place especially if you’re an athlete suffering from chronic muscle tension and joint pain. Prior to joining Urban Fit Yoga, I was taking pain killers and muscle relaxers almost every night. After about 2 months of attending the stretch therapy sessions and stretching in my personal time, I noticed a positive change in my performance, flexibility and sleep. I’m definitely done with OTC pain killers.

The instructor, Wayne is very knowledgeable and passionate about helping others. No class is the same and you can always look forward something different.

Classes are small so you get to know everyone fairly quickly. After awhile it feels like you’re stretching with friends and family.

Source: Google

★ 5

I love Urban Fit Yoga! The atmosphere is very welcoming and Wayne is an exceptional teacher.

Source: Google

★ 5

Best stretch class in Houston!

Source: Google

★ 5

After driving by the studio for 2 years, I decided to use ClassPass credits and attend the stretch flow yoga therapy class. I've been hooked sent the 1st class. Wayne is gently & genuinely helpful in making sure I get the most out of class. Since the beginning of January I have attended one of the classes almost every day. In the beginning I could barely reach my feet and now I can comfortably wrap my hands around my feet and stretch. I've been to several gyms over the past few years and wanted a more gentle approach to health but one that would also challenge me. I've found it at Urban Fit Yoga and I'm so happy that I did. Thank you, Wayne for your support and kindness! BTW, I am 67 years old and loving yoga again!

Source: Google

★ 5

Wayne and Mary are excellent instructors.I really recommend this place and best wishes for them

Source: Google

★ 5

This is a terrific yoga studio. Lots of choices--Yin, flow, etc--at lots of different times, and Wayne is a true professional. Very careful to prevent injuries, always hosting workshops to teach new things, and just happy to see his students at every class. My favorite is the basic stretch class--you won't believe how great you feel at the end!
There is no other class in Houston like this.

Source: Google

★ 5

Outstanding teachers and a personalized studio. After 17 years and multiple studios, I’ve definitely found my yoga home! A great place!

Source: Google

★ 5

Love Wayne’s stretching classes. All levels can do it!

Source: Google

★ 5

Love going to stretch yoga therapy led by Wayne and his sweet little dog, Max. Unlike other exercise classes that I typically dread, I look forward to this class every morning I attend. Great way to start the day and highly recommended.

Source: Google

★ 5

Wayne's stretch class was like no other class I have taken before. The stretching techniques he used in the class were unique and effective. I loved his class!

Source: Google

★ 5

Wayne’s stretch yoga therapy class has been life changing. I spend a lot of hours sitting at a desk, and eventually found myself with so much back pain I couldn’t sleep through the night. A physical therapist urged me to try stretching, but I didn’t know where to start. I didn’t want just any yoga class that was going to run through a bunch of poses I didn’t know. I was intrigued when I found Urban Fit Yoga’s stretch therapy class, and there was a great 2-week intro offer to try it out. The first time I walked into the studio, I was greeted by friendly faces who made me feel comfortable and welcome immediately. Wayne took the time to ask me about my needs and understand my goals as I started the journey to being pain-free. The difference I felt after 2 weeks had me hooked, and I’ve been a regular for 3 years now. Wayne truly cares about everyone getting the most out of each class and will tailor each one depending on the students in attendance. It’s never boring because Wayne is constantly evolving the stretches and each day is different. The best part is the studio isn’t too big, so Wayne can keep an eye on everyone and help those who get confused. The step by step instruction is so clear and easy to follow, I can usually do it with my eyes closed. I don’t think I’ll ever be able to leave the Rice Military area because I can’t imagine not having my stretch yoga therapy class 4+ days a week. I’d give Urban Fit Yoga more than 5 stars if I could. Thank you, Wayne, for helping me get out of pain and actually enjoy stretching (even when it hurts)!

Source: Google

★ 5

Great classes and I love the stretch yoga technique. Wayne's really awesome at hitting your targeted 'tight' areas. I'm really noticing a difference in my body.

Source: Google

★ 5

I am lucky to have found Urban Fit Yoga and, in particular, Wayne’s stretch class. It has been an absolute game changer that has eliminated a lower back issue that I couldn’t seem to overcome for almost a year, improved general mobility, and made other workouts better. In most other studios and gyms, stretching is an afterthought; having a focused, expertly curated session devoted just to stretching is incredible, and it’s hard to imaging living without it!

Source: Google

★ 5

Source: Google

★ 5

The best yoga studio in town! The owner Wayne is extremely knowledgeable and has developed his own stretch yoga program. I feel so good after each class.
The hot yoga classes are best in town as well. You will get addicted once you try Urban Fit Yoga.

Source: Google

★ 5

Transform my live? Yes!
After two months of regular Stretch Yoga Therapy sessions with Wayne, I've entered into a new dimension of wellbeing. Beyond the encouraging pogress in physical flexibility and better posture, it's a new state of mind with a deeper and stronger connection into what I can achieve.
Wayne's sessions are fun with different routines and thorough guidance.

Source: Google

★ 5

Awesome!

Source: Google

★ 5

I started taking the Bikram hot yoga class about 6 months ago. It is awesome. You sweat a ton, clean your head, enhance flexibility and I have lost 6 lbs. You feel awesome afterwards and sleep incredibly well. Wayne is a pro and really is consciences about you learning proper techniques. I have never been flexible, even as an athlete in High School. Each time I get better. Highly recommended

Source: Google

★ 5

Wayne has mastered the art. Worth the investment!

Source: Google

★ 5

Source: Google

★ 5

What a great yoga studio! The instructors are so friendly, passionate, informative and helpful about everything they do. This place seriously has the potential to change lives, and this is not even a little bit of an exaggeration. I wish I could come here every day for at least one class per day. So clean, so well organized. Highly recommend.

Source: Google

★ 5

A wonderful studio with great people! Wayne is truly passionate about what he does! Love the variety of classes offered from hot yoga to stretch therapy and barre mat Pilates. Come check it out!

Source: Google

★ 5

Source: Google

★ 5

Great experience! It was my first time, walked in ,the environment was very warm and welcoming. Had a amazing yoga session .I recommend any or all first timers or experienceand yoga goers to come and give this place a try the teacher is very involved and has a aura that can't be matched. If you feel like you want to get into yoga or if you ever wondered if yoga can or could be your way to release some stress or have more flexibility with your body this might be the place for you.

Source: Google

★ 5

Urban Fit Yoga is a profoundly necessary place for getting in shape both physically and mentally.
Wayne Campbell is a dedicated teacher and mentor. His enthusiasm for great health is contagious. Whether you're practicing in his original Stretch Yoga Therapy or sweating it out in his Hot Yoga you will benefit greatly by taking his classes.
I take part in both of those classes, and I feel empowered and I know I am taking care of myself.
Wayne's Urban Fit Yoga is where you should go! Just sayin'!!!!
FYI His studio offers many class options online and in the studio, to help everyone decompress ... literally, :)

Source: Google

★ 5

I love this studio. My studio recently closed and I’m so happy to have found a wonderful replacement for my Bikram practice. I can already tell after a week my practice will improve by going at least 3 times a week. The fellow yogis are wonderful and welcoming and Wayne makes sure everyone is comfortable. Private classes are available and several types of yoga classes are offered for every type of practice. Do yourself a favor and check it out.

Source: Google

★ 5

Wayne Campbell and his staff have a very unique skill set. Their classes are healing: physically and spiritually and calming mentally. Best sleep ever! Hunkered over the laptop and desktop as work and life transition more toward video visits, classes online at Urban Fit Yoga are a sound source for comfort.

Source: Google

★ 5

I have had severe back pain for as long as I can remember, but since joining Urban Fit Yoga I have had little to no back pain. I didn’t know this was possible, but am so excited that it’s happened for me!! I highly recommend it!!

Source: Google

★ 5

Wayne's Yoga Stretch class helps me with my flexibility, pain, and stress. Some of the positions are difficult, but necessary. I'm in my mid 50's and plan to keep this class as part of my weekly routine.

Source: Google

★ 5

Classes with Wayne are amazing experience. He goes above and beyond to help the class through postures. I mostly attended the hot yoga series class and found it therapeutic and refreshing.

Source: Google

★ 5

I love going to this place! Wayne’s classes are awesome because he is always coming up with new routines to challenge you. Every day it’s something different and challenging. Would highly recommend it to anyone. They offer different things besides yoga, their Pilates class is wonderful too!

Source: Google

★ 5

Source: Google

★ 5

I went in as a total beginner but Wayne took the time to explain some of the motions and variants for those not as flexible. They also have several types of classes to choose from, whether you want to take it slow with stretch therapy or get your butt kicked with inferno pilates. I would highly recommend!

Source: Google

★ 5

This is the great place where you can get to the next level in your journey:)

Source: Google

★ 5

I am a total yoga novice and have started the stretch yoga therapy class to complement my regular workout routine. It's exactly what I needed to push myself to work on my flexibility and mobility. We stretch places I didn't know I had, and I feel great and relaxed when I leave. Classes are small and intimate and the instructor/owner Wayne is personable and knowledgeable. The studio is pleasant and has parking. Highly recommend!

Source: Google

★ 5

Simply put, I love classes at Wayne Campbell's Urban Fit Yoga Studio. New students are warmly welcomed. I attend the stretch flow yoga therapy classes regularly. It's a full hour of stretching from head to toe. No class is the same routine. Wayne is able to explain each stretch in precise detail and he modifies for the student's flexibility level. The studio is clean, softly lit and has a slight smell of essential oils. All combine for a relaxing environment. I recommend that you come and experience his stretch flow yoga therapy class for yourself. You will be glad you did.

Source: Google

★ 5

I feel like a new person. Thanks Wayne

Source: Google

★ 5

Here is your review....

SIMPLY AMAZING!!! I am someone who was a beginner in yoga and not the least bit flexible so I will be honest. When I was searching the web for yoga classes and I came across what Urban Fit Yoga offered, I was a little bit nervous about attending these classes with such a skilled instructor but it has been nothing short of AMAZING and I am so happy I did. From the first time I spoke to Wayne on the phone to get information, his calming nature made me take the leap to try it. Wayne teaches all of his own classes so the classes are small and intimate and his own flexibility leaves you in awe. You don't get lost in a big crowd and I love that. That was one of my biggest worries. The techniques, his patience and knowledge of the human body, his attention to detail, the relaxed atmosphere of both the facility and the other clients, the feeling of calm and relaxation you have when class is over is something I have never experience before. His classes range from stretch yoga to relieve pain and increase flexibility to some of the more complex poses for the more experienced. You have the freedom to decide which yoga class or classes you want to attend daily whether it's based on time of day, technique or complexity and classes are available 7 days a week! And here's an added bonus in services, he also offers deep tissue massages by appointment. Wow, I had one for the first time about two weeks ago because I'm a side sleeper so my shoulders are so tight, for 1.5 hours, WORTH EVERY PENNY!! I work in a high stress environment which is why I sought out yoga in the first place and my entire experience at Urban Fit Yoga has been SIMPLY AMAZING! I highly recommend this place, you will not be disappointed.

Source: Google

★ 5

I have taken classes throughout North America . This is the first time I have found a studio that fits my needs so closely. My favorite classes are the stretch flow (yin) classes. You will use muscles you never knew you had! You will work hard in a relaxing fun atmosphere. Classes are small and Wayne gives individual attention, in just the right measure. Many of the stretches he came up with himself, after careful thought and consideration. Each class seems to be a little different so you will want to keep coming back to see what new stretch Wayne has come up with!
If you prefer a little faster pace, you can try his Bikram Hot Yoga class or Hatha Flow. Beginner, Intermediate or Advanced yoga practitioners are welcome here. There is a great introductory offer available so if you have been putting off doing yoga, now is the time!

Source: Google

★ 5

I am 70 years old and recently retired from my career. I considered myself fairly active, but realized I wanted to maintain flexibility in my retirement years. Two friends had independently recommended Wayne Campbell, so I signed up for Wayne's Stretch Yoga Therapy class. The first thing I discovered is that I wasn't really very flexible at all. However, Wayne is an excellent and patient instructor. He guides us through each stretch pose and offers modifications for individuals when poses are too difficult (or too easy - not usually me). I have been taking classes 3 days a week for almost 6 months and I am thrilled with my greater flexibility. I still have a long way to go, but I highly recommend these classes and Wayne.

Source: Google

★ 5

Doing the stretch Yin Yoga classes with Wayne has dramatically improved and increased my flexibility and strength, I feel no more pain in my hips, legs and shoulders, I am back to being able to put both my hands on the ground where I could barely reach my fingertips a fee months back, I highly recommend Urban Fit for everyone, my entire family is now a loyal client

Source: Google

★ 5

If you're looking for something different than your run of the mill yoga. This is the place. I love this place and Wayne is amazing.

Source: Google

★ 5

Recently started classes with Wayne and was incredibly impressed with his approach, knowledge and patience. As a novice in Yoga, it was nice to know that Wayne is willing to meet you at whatever level you are and help develop you. Great instructor and facility! Would strongly recommend to anyone interested.

Source: Google

★ 5

Wayne is the real deal - actually a national yoga champion (yes they have competitions). He got into yoga many years ago to heal himself from an injury. He did that and so much more: I went to see him because I had a pain in my hip/butt for a year, no one had been able to help me with it and many different stretches had not worked. Sometimes the pain woke me up at night. In one 90 minute massage session which was quite demanding and intensive, he COMPLETELY fixed a pain I had been living with for a year. It has been over 3 weeks now, and the pain is just gone. He's a lovely, passionate, committed professional and his studio is beautiful and extremely clean. I cannot wait to start regular yoga classes with him, and I will be posting a new review when I do.

Source: Google

★ 5

I've been digging my Urban Fit yoga experience. Wayne is super attentive and knowledgeable. I thought I hated Bikram until I experienced it here!

Source: Google

★ 5

I am coming up on my first full year as a client at Urban Fit Yoga, and I should have left a review long before this! I have been telling all my friends about Wayne Campbell and how outstanding he is as a yoga instructor. He has been incredibly patient in teaching us non-yogis (me) about strength, toning and balance. He always tries to encourage and accommodate his clients’ varying degree of skills, and makes you feel great about what you are able to do. I have tried several different studios and am so happy to make Urban Fit Yoga my workout oasis.

Source: Google

★ 5

I purchased a 5-class pass from Groupon based on the amazing reviews of his Stretch Flow Yoga, which were absolutely spot on! Wayne is very skilled and flexible, making for a wonderful instructor. You can tell his passion is to help people like me with lower back pain/general pain. I definitely recommend Urban Fit Yoga to anyone, regardless of skill level!

Source: Google

★ 5

Wayne’s high level of expertise, enthusiasm and creativity combine with his personal warmth and light humor to infuse his immaculately clean studio with just the right ingredients to allow each student to focus on the very worthwhile pursuit of personal health. Wayne is supportive and respectful. If you put in the work you will be healthier. Five stars!

Source: Google

★ 5

I love Wayne. This place is great. A friend of mine found him on groupon, and I am glad I have been going. Very good space, and Wayne is very knowledgeable, and offers assists.

Source: Google

★ 5

Loved this studio from the first time I tried a class. It’s clean, inviting and perfect for yoga. I brought my husband with me and he too enjoyed Wayne’s classes. Wayne’s technique is a bit different from other yoga classes I have taken but I left feeling refreshed and feeling great. Will definitely be back an$ recommend this studio!

Source: Google

★ 4

Source: Google

★ 5

I attended several stretch classes with Wayne, which were first of all, very affordable but more importantly, SO WORTH IT!! I've never experienced or enjoyed such a unique, thorough and full body stretch. As a result, I slept better, seemed more relaxed and even had more energy. No matter what physical activity you participate in, I highly recommend this class!

Source: Google

★ 5

Beautiful clean studio. Easy to find and easy off-street parking. I felt Wayne's energy as soon as I walked in, and took two amazing 90-minute stretch flow classes over two days. Highly recommend this if you're feeling creaky or stiff or old. I left feeling brand new!

Source: Google

★ 5

There is something uniquely special about Wayne and his stretch yoga method. Try it once and you will feel how what you experience in his class is different from any other therapeutic stretch method around.! Have been participating in this for one year and the results keep me coming back!

Source: Google

★ 5

After having a massive episode of back pain, which brought me to a E.R., I decide to find a way to avoid another one. So, I found Wayne Campbell about 2 and half weeks ago, and since then I am trying to attend Yin Yoga classes almost everyday, and can already see a difference, not only in my back, but all around my body. He is a great instructor, and an amazing person! I can only recommend Urban Fit Yoga.

Source: Google

★ 5

I've been attending the yin yoga classes with Wayne for almost a year and my flexibility has increased immensely. I'm now working on more intermediate to advanced postures in my yoga practice.

Source: Google

★ 5

Excellent teacher. Great class. Friendly participants. Really nice space. Thank you.

Source: Google

★ 1

Source: Google

★ 5

Wayne really knows how to stretch you! I've improved my flexibility tremendously by attending his classes and keeping up with stretching. He's a wonderful and kind teacher as well.

Source: Google

★ 5

Urban Fit Yoga is an awesome place to LEARN and practice yoga. Wayne is a very professional teacher. I love his place because it is very personalized, Wayne know every student by his/her name and he knows what your situation is, wether you have an injury or not. In my personal experience it is a healing place for body and mind. 5 months ago I suffered a back condition called sacroilitis and I was feeling terrible because I couldn't move, do exercise or my normal activities such as carrying my 1 yr old baby. With the stretching classes by back has improved a lot, I feel stronger and way too much flexible than I use to be. I love Urban Fit Yoga

Source: Google

★ 5

I have been taking Wayne's classes for about a year now. Having to live with chronic lower back pain for years I was in a search of something to heal my back pain. It is been a transformation for me since I started taking his classes.stretch flow yoga, Hot yoga, Hata flow, and his Yoga Wheel workshops are amazing. I love Urban Fit Yoga studio. If you want to be pain free and more flexible and fit join his studio.

Source: Google