★ 5

I LOVE THIS PLACE!! It is definitely above other gyms. I attended over 9 months with consistent attendance(3-4 days a week). I love my stronger and toned arms!! Coach Vanessa and her group of instructors help modify the workout programs to meet my level. She helped me to not fear progressing up on weights because of my knee OA. She teaches and shows you proper form before each workout. I really love the themed workout programs that progress weekly. She has days dedicated to legs, arms, core/cardio and full body. Each month she also adds different social events to the calendar. It maybe meeting to have Ladies night out, game night, volleyball at the beach, bible studies, special workouts or wellness workshops. We are definitely a group that comes together to pray and train! VST is a super rare find.

Source: Google

★ 5

I can’t say enough wonderful things about this gym! From the moment I walked in, I felt welcomed, supported, and uplifted. The atmosphere is so warm and empowering. It’s amazing to be in a space where women can focus on their health and wellness without any pressure or judgment.
What sets this gym apart is the beautiful integration of faith and fitness. It’s more than just a workout. It’s a place to grow in body, mind, and spirit.
Venessa and Mari are not only knowledgeable but genuinely care about each woman’s journey. Whether you’re just getting started or already committed to your fitness goals, they meet you where you are with grace and motivation.
So thankful for this gym and community!

Source: Google

★ 5

This gym is a place for women of all ages to get a great workout experience! With amazing coaches you’ll be sure to get in the proper technique and feel the burn! All of the women are so motivating and judgement free. A huge bonus is that you can really feel God’s presence! I look forward to every class! I’m so proud to call this place my gym!!!

Source: Google

★ 5

Best women’s only gym! Don't hesitate if you’re thinking about joining, I highly recommend V's gym!

Source: Google

★ 5

It isn't just a gym, we're a family!❤️

Source: Google

★ 5

I love VST! I have been coming here for almost 4 months now, and it has been the best experience. This community of ladies is amazing and so encouraging to each other as we build each other up physically and mentally. The best part of my days!

Source: Google

★ 5

This gym is filled with empowering women that have helped me gain physical and spiritual strength. We pray together before each workout and hype each other up to finish strong. I look forward to my time lifting with these ladies! We are led by Coach Venessa who takes the time to get to know her clients on a deeper level. Her love for fitness and Jesus shines bright! Coach Mari has been an added bonus to this beautiful gym. If you’re looking for a women’s gym, this is it! We can’t wait to welcome you to VST sisterhood!

Source: Google

★ 5

I have been working out at V’s Strength Training for almost 2 months now and absolutely love it! Love the vibe, the people and the coaches. I can also see and feel the results already. It was exactly what I was looking for and more. Check it out!

Source: Google

★ 5

I love this gym! I have been attending for about two months now and love the environment and the training. This is a faith based woman’s only gym full of encouraging, supportive women all on a fitness journey to look and feel stronger. The coaches are amazing and very knowledgeable. If you are looking for a place to get stronger and feel better about yourself, please come join us! 😊

Source: Google

★ 5

If you’re looking for a women’s only gym this is your place! Everyone is so nice and welcoming, they also motivate you to keep going. I bring my 3 month baby to class with no problem. This is an amazing place to come and not only work on your self ,but also be part of a great faith based community of ladies.

Source: Google

★ 5

This gym is an answered prayer. I was looking for a place where I would fit in and be able to grow without feeling like I have to compete with people. Somewhere I would get the help I needed in my health journey and have someone show me how to correctly work out. A place where I would have accountability and be challenged. I found this here. Venessa is very knowledgeable and welcoming to women of any age and walks of life. She meets her clients where they are at and helps them grow in strength and confidence. The ladies here are so encouraging and push one another. You come in planning to workout but leave feeling like you joined a supportive community. I’ve watched Venessa work with women for years and her passion hasn’t changed. This place and her are a blessing to the community and the women that join.

Source: Google

★ 5

V is a great instructor. She motivates us to challenge ourselves everyday. I love her classes She’s the best.

Source: Google

★ 5

Hands down the best women’s gym in the area! If you’re thinking about it, do it!

Source: Google

★ 5

As soon as I stepped foot into V's, I was greeted warmly and made to feel right at home. The atmosphere was exactly what I had been searching for, it's incredible to be in a place where strong women uplift and empower each other. It was the refreshing change of pace I needed. V sets the standard for excellence and is the perfect person to motivate me to reach my fitness goals. Check her out!

Source: Google

★ 5

This studio has truly been a blessing! Full of support and motivation! I so lucky to have found a wonderful coach and group of ladies to work out with!

Source: Google

★ 5

Iam on my 2nd week and I’m really pleased with the progress I’ve made so far. Iam more confident that Iam learning the correct way of lifting weights most importantly, V has made training very fun . Her knowledge and expertise has been invaluable to me in this journey . It sure gives me the boost to continue on this weight loss journey !

Source: Google

★ 5

1 class and I was hooked!!
Excellent place to get started, get back on track, keep up your routine, or try something new. Vanessa is blessed with a true gift to train women. Her passion and enthusiasm for fitness shines through daily in the way she recognizes individual strengths and weaknesses and continues to encourage you to be the best and strongest you can be.
Vanessa also seems to attract positivity, every class is full of amazing women of all ages willing to help and/or encourage each other.

Source: Google

★ 5

This place is awesome!!! Vanessa makes everyone welcome!! Pushes u out of comfort zone to reach your potential u didn't know u had!!! Very friendly group of ladies as well... God blessed me with this place!!!

Source: Google

★ 5

If you’re looking for a great workout and a positive atmosphere, this is the gym!! V gives you personalized instruction and makes all the workouts fun. It’s the favorite part of my day!

Source: Google

★ 5

Coach Vanessa is awesome. I love everything about this gym. I love how involved coach V is with her all her members. Makes us feel more than just another member.

Source: Google

★ 5

This is an awesome very welcoming and empowering all women gym. Coach Vanessa is very knowledgeable, motivational, and sweet.

Source: Google

★ 5

All woman gym. Coach Venessa is great with legit experience. Great place to get out your comfort zone and try something new. Coach Venessa is great with beginners along with all levels. Let's not forget the awesome vibe all the ladies give in all classes we all push each other to become better n stronger 💪.

Source: Google