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Gym Personal trainer Women's personal trainerAbout the Club
Women of Strength Gym is a faith centered gym providing a fun and safe environment for women of all ages, sizes and fitness levels.
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Reviews
Angie C
★ 5
Love this gym!! Great workouts and super encouraging staff!! 👏🏻👏🏻👏🏻
Source: Google
Donna James
★ 5
I can’t say enough good things about Women of Strength Gym! From the moment I walked in, it felt like stepping into a safe, encouraging space just for women. It seamlessly combines faith and fitness with a genuine commitment to help train someone like me—who has never lifted weights—at my age. The coaches have taken the time to work with me on the details I struggle with to ensure I lift not only safely and properly, but in a way that truly benefits my body. I’m already feeling stronger and more confident, and I really appreciate having the coaches and trainers available on the floor to support and guide me whenever I need it.
If you’re looking for a gym that lifts you up—mind, body, and spirit—this is the place. Women of Strength Gym is more than just a workout; it’s a caring community, a ministry, and a source of strength in every sense of the word.
Source: Google
stacy sterner
★ 5
I absolutely love the gym. I have never been to an only female gym and was apprehensive. It is great. Everyone is so positive and I have bloomed since there. My head is in a great place now. Grateful I joined.
Source: Google
Suzan Thomas
★ 5
Great place for older women to receive personalized workouts that focus on balance, bone health and overall physical health. Trainers are knowledgeable and supportive. Christian atmosphere and music are such a plus.
Source: Google
Laura Feemster
★ 5
Excellent trainers and encouragement to help me meet my goals and stay consistent! Unique, fun setting with personal training is exactly what I was looking for. Women of Strength gym is a great place to belong!!
Source: Google
Jennie Sutton
★ 5
Women of Strength Gym is truly empowering! From the moment I walked in, I felt welcomed and supported. The environment is motivating, inclusive, and focused on helping every woman become her strongest self—physically and mentally. The trainers are knowledgeable and genuinely care about your progress, offering guidance and encouragement every step of the way. The classes are challenging but fun, and the community vibe makes working out something to look forward to. Highly recommend to any woman looking for a positive, strength-focused fitness space!
Source: Google
Stacy Blevins
★ 5
I love this gym. The trainers are so patient and willing to help no matter what level of fitness you bring.
Source: Google
Bonni Ramsey
★ 2
BEWARE: Make sure you know what you are signing and you don't get Jessica to explain things to you. She's a fast talker and gives you to much information and doesn't explain things very clearly!
If you decide to cancel the ladies who were once nice to you in the beginning suddenly want nothing to do with you! They have so many apps you have to download for every little thing! Horribly confusing! I had to abruptly cancel my membership because of my Orthopedic surgeon telling me I wasn't ready to move from PT to a gym.
The owner told me she wasn't refunding me my money and I was disputing it through my CC.
It's more about the money than you and your well-being which is very sad and why I'm writing this review.
Source: Google
Fedaa Ashour
★ 5
Source: Google
MarLu Hiller
★ 5
I have been a member of WoS Gym for almost 2 yrs. When I did my annual checkup this year, my physician wanted to know what I was doing because my blood work has so dramatically improved. Hard work my part -yes. But WoS is guiding me toward a healthier me and I am enjoying it.
Source: Google
Mandi Johnson
★ 5
Misty is so knowledgeable. She’s the first trainer I’ve had who can modify any exercise to work around preexisting injuries/weaknesses. The gym environment is supportive. Joining this gym and hiring Misty is one of the best decisions I’ve ever made
Source: Google
Sara Ruedas
★ 5
I had never had strength training before joining women of strength. I am beyond grateful that I found this gym and trainer/owner Misty. Misty takes her time with each of her clients to explain both training and nutritional needs that you need. There is a strong sense of community within the gym that you don't fine in many places.
Source: Google
Kim Sustaire
★ 5
Great
Source: Google
Erin Chavez
★ 5
This has been a great place for me to workout at. A women's only gym where we support each other to do our best and get stronger every day. It truly has been a gift for me as a safe place to be. Misty is a wonderful trainer too!
Source: Google
Rashelle Mayhue
★ 5
Amazing supportive environment! Exactly what I was looking for
Source: Google
Rebecca Casey
★ 5
Source: Google
bailey cooper
★ 5
Women of Strength Gym has a very fun, uplifting environment! I would definitely recommend a membership here!
Source: Google
Abee Hucksley
★ 5
Compassionate, inclusive, and encouraging. I LOVE working with Misty. FINALLY someone who not only knows what they are doing but also actually cares about you. She isn’t pushy or mean or judgmental like a lot of trainers can be. Her program actually works too (if you put in the work). I never feel overworked or burned out like I have in so many other programs. Misty also works with any limitations you might have without making you feel like you’re less than. I honestly feel so comfortable and happy working out at Women of Strength. Misty isn’t the only one who is great. All the other members I’ve met are so sweet and encouraging. I just love it here.
Source: Google
Cathy Chapman
★ 5
I joined Women of Strength gym 4 months ago and absolutely LOVE it! Like others have mentioned, I don’t dread “getting” to workout in this wonderful environment. Coach Misty is a joy to work with and holds all of us accountable to accomplish, improve, thrive and make the most out of every workout!
Source: Google
Aidyn Angelle
★ 5
Women of Strength is a genuinely great establishment, and very much accomplishes the goal of empowering women through working out. I very rarely feel intimidated while I am there, which is a problem I've faced when it comes to working out in more public spaces. Misty is a wonderful trainer and puts a great amount of effort into making sure her clients are pushing themselves every day, myself included. Highly recommend this gym for being a comfortable space to work out as well as socialize with other women working towards similar fitness goals.
Source: Google
Meg Johnson
★ 5
Admittedly, I'm not a "gym person." I've always dreaded going to the gym and working out... until I found THIS gym. I absolutely love working out with Misty and look forward to my gym days. Misty has been the first trainer who has not only been able to modify my workouts to work around my old sports injuries, but help strengthen my body so that my daily joint pain has decreased. I've never felt better or more fit! I can't say enough good things... we have so much fun, have such an encouraging group and a gym home that's comfortable and inviting to everyone of all shapes and sizes. I'd give 10 stars if I could. :-)
Source: Google
Lintom ganem
★ 5
Women of strength is a great place to train. Misty provides you with the best work out routines for your individual needs. She has helped to stabilize my back and neck problems. I started out being afraid of gyms from past issues, but now I have grown to enjoy working out again at a gym. I Love the atmosphere of all the ladies in the gym as everyone encourages you and supports you while your working out. This is the only place I will train!
Source: Google
Valerie Fickle
★ 5
Misty has helped me to be consistent for the last 9 weeks! I have lost over 4 inches on my waist and several inches in other areas. She knows what she is doing and modifies the exercises to fit each person and their goals! The gym has an encouraging atmosphere and everyone is friendly and kind!
Source: Google
Marta Ziegler
★ 5
I love working out at Women of Strength! I am feeling so much stronger and Misty is a very encouraging and knowledgeable trainer. Beyond the actual workouts, the community and positive atmosphere are just what I needed. Amazing resource for women of all ages!
Source: Google
Alexa Burciaga
★ 3
Source: Google
Claudia Mendez
★ 5
LOVE! LOVE! LOVE this gym and what it all entails. Misty, my personal trainer is AMAZING! She is knowledgeable, encouraging, patient and committed to your overall health. Do not put off another day!! Join today, you won’t regret it! 💗
Source: Google
Jessica Gonzales
★ 5
If you’re looking for a place that’ll challenge you, hold you accountable and teach you about nutrition, that’s exactly the environment Misty has created here. The people that go here are as encouraging and supportive as Misty is, the sisterhood is real here!
Source: Google
Whitney Pollard
★ 5
This gym is absolutely amazing! My trainer Bridget is one of the sweetest people I have ever met and always available and so encouraging. Misty was amazing from the time I reached it. You will not regret joining this gym!!
Source: Google
Stephanie Berney
★ 5
I started with Women of Strength because I was looking for a workout facility that wasn’t your ordinary “gym”. A place that would help me meet my goals. My goal is to become stronger, work on mobility and confidence. With group classes and one on one training with Misty, I am successful. I love the fact of building friendships with other members, almost like our own little family. Our sisterhood.
My trainer/owner, Misty, has really helped me with my nutrition goals which leads to getting healthy and becoming stronger.
Source: Google
Nicole Endress
★ 5
I’ve had such a positive experience at this gym! Misty is so knowledgeable and is a great trainer!
Source: Google
Bailey Richardson
★ 5
JOIN! This gym offers guidance, coaching, and accountability. The atmosphere is welcoming and provides a sense of comfort to let your guard down and focus on your goals. Misty takes the time to understand how you can meet your goals, and will establish whatever is needed to make sure you succeed. I have made friends that will last a lifetime by being involved in this gym, and I’m forever grateful to have been part of this community!
Source: Google
Laurel Cutshall
★ 5
I am so thankful to have found this gym and the wonderful ladies who work out here! I would highly recommend this gym to anyone who wants to continue building confidence in themselves and meet their goals!
Source: Google
Angela Padilla
★ 5
In my work I bend over all day and suffered with low back pain and restricted mobility. With in just a few session Misty was able to help balance and stabilize my body! Helping me feel less pain and a lot stronger in holding the correct posture! What a game changer for work and play time with my son 💕
Source: Google
Jennifer Landers
★ 5
Women of Strength Gym is TOP NOTCH!!! I work with Misty 2 days a week in the gym, but she is always available if I need her during the week! I drive 25 minutes one way to be able to train with her. Misty holds me accountable and has made me a better person since starting with her! I recommend to ANY woman that needs/wants to be healthier!
Source: Google
C E
★ 5
I love this gym. Misty is a great trainer and help me reach my weight loss goals. Highly recommend.
Source: Google
Jan Gates
★ 5
If you are looking for a place to weight train, lose weight or nutrition advice this is the place for you. Misty is highly experienced and the environment there is awesome! She gives each client individual care. I can’t say anything better about my experience there!
Source: Google
Lauren Crews
★ 5
I love working out here! Always full of laughs and a friendly staff. I have never seen such a quick difference in my body shape. Thank you for helping me get my motivation back to workout!
Source: Google
Beth Hammond
★ 5
Women of strength gym is a great place to work out and build relationships with the women you work out with. Misty is a great trainer.
Source: Google
Beth Keller
★ 5
The gym is so clean and nice! All of the trainers are amazing! I get a great workout and feel so welcomed, and there are women of all ages and levels here. I've seen great results and absolutely love the positive environment.
Source: Google
Julie Nellis
★ 5
I have been training with the owner, Misty Jameson, for nine years. She’s that good! She knows her stuff from exercise to nutrition to mental. Even though she has many clients, she is always able to make you feel like you are her main focus. She gets results!
This gym is a place to come for physical health as much as mental. It’s a family. Praying, supporting, and encouraging each other is the heart of what makes this gym different from others. You will not be disappointed.
Source: Google
Aubri Woosley
★ 5
Women of Strength is the best kept secret in DFW! I loved working out with Misty and the group of women who are there. Misty has a way of making hard workouts fun and enjoyable! She meets you where you are on your fitness level and pushes you to do your very best. I would highly recommend this gym to anyone. These workouts will become something you look forward to every week!
Source: Google
Bonnie Brownell
★ 5
Misty is the best trainer!! She pushes and challenges you to be the best you!!
Source: Google
Tamara Alexander
★ 5
I am so excited for Women of Strength Gym opening, Misty Jameson is an amazing trainer and coach. She is knowledgeable is all things from meal prep to adjusting a workout to fit your needs. I also like the ladies I workout with. They become your support system and friends.
Source: Google
Lisa Creech
★ 5
Great Coach and a super nice gym! I look forward to each workout and I love how I feel when I am done each time. The individual attention and support make all the difference!
Source: Google
Kate Stark
★ 5
I did some training here and really enjoyed that Misty was knowledgable and easy going in her work, and it was nice to work out with a small group of other women. I didn't feel like the workouts were scary intense but she really met you where you were and took into account injuries, age, current exercise habits, etc., to provide some degree of challenge that is individualized. I really improved my strength and balance.
Source: Google
Amanda Meyer
★ 5
This gym has a great atmosphere, and a good amount of equipment from dumbbells to deadlifting!! Something for everyone no matter where you are at on your journey. The owner Misty Jameson is absolutely amazing and knows her stuff!!
Source: Google
Hannah Ragsdale
★ 5
Women of Strength is a great place for workouts and personal training. It is a clean and glamorous way to work out. Furthermore, Misty with Women of Strength Gym and Fitness is AMAZING! She really looks at your needs and what you are wanting to accomplish and builds a customized program for you. She pushes you to do your best while boosting your confidence in and out of the gym. She is there for the early morning laughs and the first one to reach out in prayer when you need it.
Source: Google
Beth Padilla
★ 5
The Women of Strength Gym is by far the best place to work out. The gym is so cool and the equipment pristine but the best part is the owner. Misty is such a pro at what she does and creates she an atmosphere for growth and fellowship!
Source: Google