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Personal trainer GymAbout the Club
XYS Prehab & Personal Training is all about building health and wellness. Our Harlingen personal trainers create science-based fitness programs to maximize individual biomechanics.
Our personal trainers deploy modified techniques to enhance performance, prevent injury, or help you recover from injury. Biomechanically based personal training includes well thought out use of intensities, durations, and repetitions targeting both primary and lagging muscle groups.
Our Harlingen Texas private gym is equipped with the latest technology to help build personal training programs adapted for each client's needs. Mike Zayas, CPM, BMS, SSM, has been called a "life-changer" and is building a team of like-minded and highly qualified personal trainers.
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Reviews
Beulah Rangel
★ 5
I trained with Mike Zayas for about 9 years. His work is exceptional. He gives you his undivided attention, and the workouts are tailored to meet your individual goals. These are not group workouts, but truly personal training with a professional trainer. Mike is extremely knowledgeable and his work ethics are admirable. Thank you Mike for the great years of helping me meet my personal health and wellness goals. Yoúre the best!
Source: Google
Tiffaney Kennedy
★ 5
Source: Google
Mackenzie elizabeth
★ 5
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Laney Davis
★ 5
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Tina Humphreys
★ 5
I have worked out with Mike for many years and I find him to be the most knowledgeable trainer I have ever had. He has several certifications and really understands the body and how to solve issues. I was having lower back issues and after a few months of working on the problem I am pain free. Mike also specializes in rehabilitation after a injury or surgery, he is currently working on my sons injury, and my 80 year old fathers knee issues after surgery. I highly recommend Mike!
Source: Google
christine matabalan
★ 5
Best trainer in town!
Source: Google
Lydia Brasch
★ 5
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Vilia Garcia
★ 5
Mike is extremely knowledgeable and skilled in creating training plans to meet clients at varying levels.
Source: Google
Laura Warren
★ 5
I have been working with Mike Zayas for over three years. He is truly second to none. You get much more than a trainer. Mike is outstanding in rehab for prior, as well as current injuries. He was able to solve a lifelong leg issue for me, greatly strength a severe arm/elbow injury and guide me to loosing over 100 pounds and being my healthiest at 63 years old!
Source: Google