★ 5

I worked out at 9Round Kickboxing for 9 (yes you heard that right!) years before they closed, then the League for 6 months before they closed. I was trying out local gyms in the area and had heard about Yellow Rose but was hesitant to try since I incorrectly thought all the workouts revolved around the barbell. Well, after SEVERAL friends encouraged me to try it, I was instantly hooked! And have worked up the courage to try barbell, though they always have alternate workouts available, which has been great! And there are days that the barbell isn't even on the list! Needless to say, I have been very happy here the last 4.5months and can't wait to continue seeing improvement in my strength!

Source: Google

★ 5

Yellow Rose made me feel comfortable starting from scratch. I joined after having my second child, at a time when I felt like something had to give. I hadn’t worked out consistently in years and I was honestly terrified to start. The on-ramp process helped ease me in so that when I started group classes I wasn’t walking in completely overwhelmed, and the coaches helped me scale where I needed it while still pushing me to build.
I originally wanted to immediately start nutrition coaching to lose weight, but Clark encouraged me to first focus on showing up and building a consistent fitness routine, so I actually followed directions and started nutrition coaching with Rachel a few months later. That was/is a really positive experience because I lost the weight, but I also learned a ton about how to maintain it with solid nutrition choices.
Now I do both one-on-one and small group personal training along with regular group classes and nutrition coaching peppered in here and there, and I love it all. Yellow Rose is part of my daily routine. It doesn’t matter if I only have 50% to give that day. Just walking in the door is a win, and that’s what keeps me coming back.
For anyone feeling a little intimidated or scared to start, this is the place. The coaches, the structure, and the community really do change the way you see yourself and what you’re capable of. Five Stars. More if I had the option.

Source: Google

★ 5

I joined Yellow Rose shortly after having twins, and this gym has completely transformed not just my postpartum body, but my confidence too. I love the variety and structure of the workouts — they keep things challenging and fun every time I come in. The facility is always spotless and well-organized, which makes such a difference. And the little touches — like Bath & Body Works soap, extra hair ties, and feminine products in every bathroom — show how much they truly care. The owners and staff have built such a welcoming community focused on safety, strength, and FUN!! I’m so grateful to have found this place!

Source: Google

★ 5

I’ve been working out at Yellow Rose for two years it’s been transformational. My son and husband now go too. The coaches are so knowledgeable and helpful. The whole environment is fun and motivating. I can’t say enough about the organization.

Source: Google

★ 5

Great place for all fitness levels. Very positive, welcoming and supportive. Highly recommended!

Source: Google

★ 5

Clark, Rachel, and the Yellow Rose crew have done a fantastic job building full service health and fitness facility/program while also building a community. 💛

Source: Google

★ 5

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★ 5

Best gym I have ever been to, and by far the best in Houston! The quality of the programming, the care of the staff, and the positive energy/engagement of the owners make it one of a kind. A very welcoming environment for all stages of fitness!

Source: Google

★ 5

Love the workouts, the coaches, and how much they care about their members! It's great that I just have to show up and not think about my workout.

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★ 5

Great trainers, great atmosphere. The owners really work hard at creating a friendly gym experience!

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★ 5

Yellow Rose Fitness has without a doubt changed my life. The coaches have re-introduced the world of strength training to me in a welcoming and encouraging environment that keeps me coming back for more. I love the option of being able to workout in “ladies only” classes or jump in the “after hours” class when my work schedule is too busy. I also love that my daughter is in the kids strength training classes where they teach fitness in a functional and healthy way. I wish we had joined sooner! :)

Source: Google

★ 5

The small group training sessions at YR are excellent. It is an 8 week program where each participant has a unique strength training
program based on their individual goals, that is executed in a small group. It is fun to watch and share “tea” with your small group! Personally, my strength has increased significantly during these 8 weeks.

Source: Google

★ 5

Terrific professionals that care genuinely and authentically about our bodies, minds and spirits. It’s a fixture of my week!

Source: Google

★ 5

I’ve been training at Yellow Rose Fitness for 3 months and I absolutely love it! The semi private trainings with coach Clark have taken my fitness journey to the next level! The group trainings are awesome and the ladies lifting class is very empowering. I love the “Advancing Happy” motto and way of thinking. The coaches are friendly, professional and knowledgeable. Yellow Rose Fitness is exactly what I was looking for and I am happy I found it 💛💪🏼🏋🏻‍♀️

Source: Google

★ 5

Yellow Rose is 5-stars in every way. Positive environment, awesome strength training and conditioning, and friendly patrons. My best mornings of the week are the ones I start with Dom in the gym!

Source: Google

★ 5

Great place, great people! Come
Here if you want to be immersed in likeminded, normal people trying to be healthy and fit!

Source: Google

★ 5

I've been working out in the new semi-private training for about two months now and couldn't be happier. After giving everything to my own business for the last 7.5+ years, I finally got over my own self conscious excuses and signed up to train with Clark and can't look back. Highly educational, welcoming, beginner friendly, clean, friendly yet professional, as another small business owner I truly can't think of a way to improve what is going on at Yellow Rose. HIGHLY recommend giving it, and yourself, a shot.

Source: Google

★ 5

Let me tell you! Are you looking for excellent and caring coaches? Are you looking for a supportive community of people with various fitness levels? Do you want to be pushed and motivated to be your best every session? Come to a class at Yellow Rose fitness!! I have always been taken care of and enjoyed every visit and class.

I have done almost every program here from nutrition coaching, personal training and group fitness and I have never been disappointed. Thank you Clark and team for always keeping things Kind and Fun!

Source: Google

★ 5

I am so lucky and happy to have found Yellow Rose Fitness. The environment is inclusive in every sense of the word and caters to all fitness levels. Despite the intense environment that often comes along with any strength-focused gym, I've never felt more safe and comfortable in a fitness/gym environment. The coaches are incredibly helpful, offer modifications as needed, and push you to your full potential, while also respecting the boundaries you have for yourself and your fitness journey. Everyone who attends the gym is so friendly and welcoming that it makes me want to extend that same kindness to any new gym members/visitors I meet. It's easily the best part of my week and while I enjoy seeing physical progress, the mental benefits of working out with amazing people in an amazing space far outweigh my relationship with vanity, Lol. If you're looking for a gym, but apprehensive about stepping back into a fitness routine, I can't recommend Yellow Rose Fitness enough. Hardest step is willing yourself to go, but once you're there, you won't regret it.

Source: Google

★ 5

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★ 5

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★ 5

Coaches are great, classes are fun & rewarding plus you get an amazing workout. Definitely recommend.

Source: Google

★ 5

5 stars for the happy mama movement program and Dom Anderson as a personal trainer/coach.
The HMM program was so supportive, informative and beneficial post partum. The program workouts were intentional to engage your pelvic floor throughout movements. I left every class feel empowered, challenged and strong.
We originally came to this gym to train with Dom Anderson. My husband did a few 1:1 private training sessions that were tailored to his needs and skill level. Dom kept him engaged and went through the sets with him!
My only feedback is if you’re an amenities person come with low expectations… this is more of a get in and get out kind of place. The space itself needs some tlc.

Source: Google

★ 5

I’ve been working with Rachel Hibbs at Yellow Rose Fitness as my nutrition coach for several weeks now, and I couldn’t be more impressed! Rachel's advice is both practical and tailored specifically to my needs. She’s helped me make lasting changes that are not only effective but also realistic and maintainable in the long run.

What I appreciate most is how Rachel listens to my goals and provides guidance that fits into my lifestyle. Rachel genuinely takes the time to understand what works for me, making the process much easier to stick with. Thanks to Rachel, I feel more confident and knowledgeable in my nutrition choices and have made meaningful progress that I know I can sustain.

If you’re looking for a nutrition coach who offers personalized support and real-world advice, Rachel is definitely the one to go to!

Source: Google

★ 5

I am in my final week of the Happy Mama Movement class and I have really loved it! Coach Tiffany does a great job of guiding us through the movements and work outs and the gym has a great vibe in general. Excited to try out the ladies lifting class next and highly recommend to give yellow rose a try no matter where you are in your fitness journey!

Source: Google

★ 5

Updated: I’m happy to say that I still recommend this program. Rachel’s coaching helped me continue to maintain results 8 months later on my own. This has been the best program with sustained results, enjoyable to learn, and no wild “diet” restrictions.
+++++++++++
The nutrition program and coaches are great here. They are detailed with their plan and help explain the why behind questions for fat loss or muscle gain. Rachel is quick to respond and available for questions. I appreciate the organization and support they provide. I highly recommend if you need support from a coach.

Source: Google

★ 5

Good trainers and very friendly environment. I would like to have one hour class.

Source: Google

★ 5

I have never been much of an exercise person and definitely not one who was happy to exercise. That all changed when I found Yellow Rose Fitness and joined the Happy Legends Group. The coaches are so accommodating and adjust things so I can do them. Everyone who works at Yellow Rose Fitness has such a great attitude and always smiling. I look forward to my sessions each week.

Source: Google

★ 5

Best gym with the best staff. Not only are the stain knowledgeable, but they are compassionate, caring and kind. They really seem to care about me and the progress I am making toward reaching my goals.

Source: Google

★ 5

I was traveling for work and i met the incredible owners of Yellow Rose Fitness. I was able to drop in, had a great experience. Clark, Rachel and their team have done an amazing job building the right culture, delivering the right experience, and were just great humans. 100% recommend!

Source: Google

★ 5

My favorite place hands down. Owner is the best of the best and coaches are top notch. Give the nutrition program a go also it will change your life

Source: Google

★ 5

This place is amazing. Never once felt intimidated or unwelcome even when I took months off. Started there doing personal training after knee surgery and ended up moving to classes. Went from not having full range of knee motion barely able to squat to full range of motion and lifting as much as I did in high school. Love that they want you to get what you need out of a workout. Don’t want to PR, they have another work out ready for you already posted. Need an alternative to a movement they are right there to give you all the options you need! These people care!

Source: Google

★ 5

After taking a few years off from a "box" gym and working out at few national chains, I found myself reaching a plateau and slacking on consistency and accountability.

That changed immediately upon joining Yellow Rose. The coaching staff is exceptional. They are friendly and have a great understanding of the movements as well as the programming (and the rationale behind the programming), and work hard to make sure that everyone gets the best out of their workout (whatever that may be for each person).

They have created a special community at Yellow Rose. I quickly made friends and look forward to waking up extra early to make the 5am class. I moved over last fall but should have made the switch years ago!

Source: Google

★ 5

If you’re looking for more than a gym, this is a great place to be and check out! Amazing community, the coaches are extremely friendly, and you’ll become friends with the members in no time!

Source: Google

★ 5

I was one of the founding members of Yellow Rose and followed Clark and Rachel from a previous gym when they decided to open their own. They built an incredible community with thoughtful programming, knowledgeable coaches, and a welcoming, supportive environment. The gym was always clean, the coaching staff was top-notch, and you could tell they truly cared about the business and the people. They are the best! :)

Source: Google

★ 5

I signed up for personal training and nutrition coaching about a month ago, and I am already seeing results! I love their positive culture and welcoming atmosphere.

Source: Google

★ 5

I joined Yellow Rose for their Happy Mama Movement Club & it was one of the best decisions I made postpartum for myself. Not only was I getting stronger by each class, everyone at YR was so supportive and encouraging, meeting people where they are at in their fitness journey. Incredible and resourceful staff with a wonderful member community!

Source: Google

★ 5

Amazing! I don't have words to properly describe what YR has done for me. I'd suggest anyone give it a try because I would swear if you give them a chance they will make an impact on your life and goals. The commitment by the owners to connect to their members. The coaches support to drive you to your goals and keep you accountable. The volume of class options both in schedule and in the groups to bring fun groups together to workout. The youth program is amazing, as focused on the movement as it is the mind of the kiddo.

We found yellow rose through a random referral because it was across from ODC. It has become something my 8 year old son has grown to love to balance between sports. I personally went from a place of struggle and low confidence to a full 180. Losing 50 pounds and then having coaches alongside of my for support of building the habits and eating adjustments to maintain my loss. I have finally found a way to stabilize where I want to be and focus on increasing my strength. I've simplified my views by learning from the YR team so I don't worry about a million things. I prioritize sleep, I move more, I eat less and prioritize good fuel like protein, but I don't exclude treats, and I make sure I'm strength training.

More importantly I've changed my focus. I walk by this at the gym a few times a week. It's become my mantra.

"Don't stop until you are proud"

Source: Google

★ 5

Love Yellow Rose! Coach Eileen is my coach and she’s awesome!! ☺️

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★ 5

Great, well run facility with top notch coaching.

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★ 5

I’ve been to this gym a few times. Once for a nutrition seminar & a couple drop ins. It is always so clean. I have no idea how they keep the floors mopped so well. The staff is also so friendly, educated, and encouraging. No doubt they can help you reach your fitness goals. 10/10 would recommend.

Source: Google

★ 5

Yellow Rose is the best! They run the fitness program at our school for elementary aged children. The kids learn so much about fitness, health and get lots of quality exercise - all while having a blast! The coaches are kind, organized, knowledgeable and fun. We also have several families who attend their gym and classes and all rave about their experiences. We love Yellow Rose! 💛

Source: Google

★ 5

10/10 gym. Clean, great coaches, great community, great location.

Update: 3 years after writing that original review and still here :)

Source: Google

★ 5

10/10 for everything going at this gym. Amazing coaches who are meticulous in the best of ways to make sure form is correct across the board (my almost 40 year old body really appreciates this, as getting hurt comes easier these days). Beyond the coaching is their kindness and general fun vibe. The nutrition coaching programming changed my life in so many ways and that combined with their group strength training has led to fitness results that I'm so excited about and am eager to keep truckin' along. I spent 7 years at another gym and have only been doing strength training at YR for a little over 4 months and am blown away by the progress. I'm amazed by the amount of programs that they are able to offer (truly something for everyone), and the way in which they truly do everything in excellence. There is so much accountability and intentionality behind what they do, and you feel that care from day one of starting.

Source: Google

★ 5

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★ 5

If you are looking for a gym with outstanding coaches who are knowledgeable, encouraging, and motivating, and has a great community, Yellow Rose is the best place! I am so happy I joined

Source: Google

★ 5

Rachel and Yellow Rose have helped me gain my strength and health back after having my twins. I’m in the best shape I’ve ever been, I enjoy working out and everyone at Yellow Rose is so kind and welcoming. Truly a gem for the neighborhood!!

Source: Google

★ 5

Been a member at this gym off and on through various phases of life. But the thing that got me back in this gym is a class for post-partum moms where you can actually bring your baby.

The thing that has kept me coming to this gym is an extremely communicative staff, genuine and encouraging coaches, and an all women’s class at great times 5x/week.

Source: Google

★ 5

I did the Happy Mama Movement class, and it was AMAZING! I gained confidence by working out with other moms, and it got me out of my cardio-only comfort zone. Tiffany is the queen of mama fitness and made sure that every movement was safe and modified if needed for each person’s unique situation. Bonus: moms can bring their babies, so I got some newborn fix endorphins at each session as well 🥰

Source: Google

★ 5

Love Yellow Rose Fitness!!!I have been working with Rachel as my nutrition coach and successfully lost over 25pounds and have kept it off for the past 6years. All the way from NJ, she continues to provide me 1 on 1 nutritional guidance on fat loss, the beauty of maintenance and an overall healthy lifestyle.

Source: Google

★ 5

Love the women’s only classes here! 100/10 will never workout with another man in my life if I have my way about it!

Source: Google

★ 5

At 4ish months post partum, I signed up for the Happy Mama Movement class to help rebuild my pelvic floor and just get moving again after giving birth. Let's be real, I was still peeing when I sneezed so this was very much needed. It's not TMI, it's real life, and this team very much gives a hoot about your body and its current state. To say they care is an understatement. There's real passion and commitment at Yellow Rose - seeing a team thrive while doing what they love speaks volumes.

Source: Google

★ 5

Owners care so much for the members here - you won’t find anywhere more supportive of you and your personal journey, fitness or otherwise.

Source: Google

★ 5

I came to Yellow Rose Fitness over 6 years ago, in search of a new gym when mine closed down, and I never left after that first day. What started as a new gym became almost like a second home, with my two kids also involved in the youth program. We all agree it’s one of the best hours of our day

Source: Google

★ 5

Absolutely love(d) this place! I did the Happy Momma’s Movement Club to kickstart my fitness journey after my 2nd child. I had diastasis recti with my 1st and 2nd. I loved having a place that understood what that meant - that wasn’t my experience after my 1st. We moved out of the area so I’m no longer a member but when we drive by I shed a little tear! I would recommend this gym to anyone looking to get back into the gym, or a seasoned gym(er).

Source: Google

★ 5

Yellow Rose Fitness has all the tools you need for healthy vitality! There is a wonderful team of passionate and supportive experts to help guide you to achieve your fitness goals, your nutrition goals, and to be the best version of yourself now and moving forward!

Source: Google

★ 5

I started working out at Yellow Rose in 2019 at the age of 49. I was in the best shape of my life on my 50th birthday. I've been going for years and have done their nutrition coaching. The staff and all the members are a great community to be a part of. If you're looking for a gym that is more than a workout, this is the place!

Source: Google

★ 5

I visited YR on a guest pass during “Bring a friend” week and I was welcomed like I’d been a member for years! The coach leading the class was very clear on instructions and communicated well throughout the duration of the class! Only thing that would’ve made this better would be actually receiving a rose after the hard work! 😉

Source: Google

★ 5

Super accommodating staff

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★ 5

Hands down the best family friendly gym in Houston. My wife and I have been attending for more than a year now, and we’re absolutely in love with our coach Chloe, and everyone at Yellow Rose. There’s a great community and positive vibe.

Source: Google

★ 5

Great group classes, people and vibes!

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★ 5

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★ 5

I LOVE Yellow Rose Fitness Gym!!! I joined 7 months ago. I had not worked out for 18 years and felt intimidated. All coaches and owners made me feel welcome and encouraged me. I am so much stronger and feel much better. I have made friends and look forward to going. Rachel Hibbs, one of the owners also has a great nutrition class that is wonderful. .I can not recommend this gym enough

Source: Google

★ 5

Can’t recommend Yellow Rose’s Happy Mama’s Movement Club enough! It was the perfect way to get out of the house and get moving again while on maternity leave. The coach, Tiffany, and other Momma’s were great to talk to and work out with. Best Part? I was able to bring my daughter with me! She even got stronger through the program, she was sitting assisted at the start, moved to sitting unassisted, and then was on the brink of crawling! Yellow Rose makes everyone stronger!

Source: Google

★ 5

Yellow Rose is a fantastic gym! They made me feel very comfortable and I've learned so much. I look forward to going here for years to come!

Source: Google

★ 5

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★ 5

First month has been awesome! Building strength on our own levels. Every workout has an option to work lighter / heavier, shorter reps or more. Gracie has been a fantastic instructor!

Source: Google

★ 5

Yellow Rose has change my life. I am stronger, happier, and healthier than I have been in my entire life. Because of Yellow Rose I can do more with my family and for myself than ever before.

Clark, one of the owners, took the time to call me right away when I wanted to learn more and welcomed me with open arms to the gym. He listened to what I needed and was incredibly supportive. He creates bright spots and positivity wherever he goes and has, together with Rachel his wife and the other owner, created an incredible community.

Eileen is the most INCREDIBLE trainer. She knows her stuff and has completely customized our training sessions to my needs and injuries. She is kind, thoughtful, empathetic and believes in those around her. She has pushed me at exactly the right level and the progress we have made is incredible and it was done in a sustainable way. She demonstrates every move to ensure I never get injured. She cares about me as a person and is always wanting the best for me. I do not miss a session for Eileen for anything. I am truly grateful to her for all her help. I can do so much more in my life because of her help.

Rachel, the other owner, has been the best nutrition partner on the planet. She is kind, thoughtful and is exactly the person I need by my side to lose weight and be my healthiest. She makes losing weight (20 pounds) a process that is manageable and sustainable and knows that diet fads don't work. I have both lost weight, haven't been hungry while doing it and feel way healthier. She is always there to answer my questions, tell me like it is with warmth, and cheerlead me when it feels hard. Her weekly emails are chalk full of helpful, practical tips.

I also love that Yellow Rose provides strategy sessions to help me improve my life overall. Working with Tiffany on these has been such a great experience. She is so thoughtful and empathetic and really wants to see my success. She follows up and checks in and I have made real progress around the goals I set with her.

Thank you, YELLOW ROSE, you rock!

Source: Google

★ 5

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★ 5

Love the gym and the fact that there two levels for everything. Everyone here is very welcoming :)

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★ 5

Si quieres entrenar 🏋️‍♀️ crossfit esta es una buena elección para ti, la verdad que unas instalaciones muy logradas y un staff muy amable y atento en todo momento, aunque no pudiéramos entrenar más por un problema eléctrico que ocasionó el último huracán 🌀 … esperamos que el problema ya esté solucionado y que sigan a tope 💪

Source: Google

★ 5

Yellow Rose is the most welcoming gym I have ever been to!!! The Legends class is designed to be scalable to your fitness level and meets you where you are at physically. I can tell that only after a few weeks, I am getting stronger and developing more endurance. The coaches are very friendly and encouraging and I am happy to have found a place to work on my fitness where I feel I belong.

Source: Google

★ 5

Just started going here about a month ago and so far I enjoy it. They let you go at your own pace and are cheerful and supportive but not pushy. I enjoy the atmosphere, other members, and Chloe (the coach). I think atmosphere and community make or break a workout routine and Yellow Rose hits on these qualities and makes me want to go again instead of skip.
The workouts are always varied so you aren't stuck doing the same boring movements day after day, week after week. Their modified options are also great, I love being able to adjust a workout to fit how I am feeling that day.
The equipment is nice, well-kept, and varied.
Overall I have loved my experience so far. They also offer a free week to try it out if you are on the fence!

Source: Google

★ 5

Dropped in at Yellow Rose while in Houston for work and it was such a warm and welcoming environment! The coaches and members all made a point to introduce themselves to us and make sure we felt at home. Beautiful facility, great vibes, and amazing coaching.

Source: Google

★ 5

I was scared to join a new gym almost two years ago. My background was a little CrossFit and running, so I gave Yellow Rose a try, and I am SO glad I did! The community is amazing, the coaches are supportive, they know you and check in during the work outs to make sure YOU are feeling good.
Whatever your fitness goals are you are sure to be in the right place. I’m a mom of two (7 yr, 6 months), ful time teacher, so I love that they have afternoon and evening classes. The Cove is also a great option for those days that you want to work out on your own time. I recommend this gym to anyone!

Source: Google

★ 5

Clark, the owner, and his incredible crew have cultivated an atmosphere of “work hard. Be kind.”. If you are looking for a gym with coaches who learn your name and allow you to work within your own goals, this is your place. I love this gym and highly recommend for those who
Are CrossFit curious but intimidated. It’s a place for all shapes and sizes.

Source: Google

★ 5

YellowRose is such a great, connected community! The coaches and owners truly care and are invested in your health and fitness. They offer great ways to get involved, stay motivated, set/ attain goals, and gain more knowledge. I definitely recommend giving Yellow Rose a try, I bet you’ll stick around!

Source: Google

★ 5

Source: Google

★ 5

Great workouts. Very clean facility. Programming makes it very easy for anyone to come and work out! Coaching is great too; they can work with anyone to help you get the best workout possible!

UPDATE - still a member at this gym 3 years later! Same story, great coaches, flexible workouts and amazing community.

Source: Google

★ 5

The Yellow Rose staff is incredible and so hospitable! They make people from all points in their fitness journey feel valued, challenged, and stronger. Thanks to Clark and the entire staff.

Source: Google

★ 5

I love it here. This place is truly for everyone no matter your background, history or baggage you might have about working out. The coaches are all very friendly and take the time to explain the workout each class. Don’t like lifting with a barbell? Don’t feel comfortable running a lot? Have an old sports injury? No problem…they always have modifications to help make sure you still get a great workout and work with you with no pressure. Unlike some gyms who might just want your money, they truly care about you as a person 💛

Source: Google

★ 5

I've been a member of Yellow Rose since March of this year. I initially signed up with a personal trainer and have also been leveraging their nutrition coaching. I'm very content with my progress and believe I'm making lasting lifestyle changes under the guidance of experienced professionals. In my opinion, Yellow Rose is unlike any gym experience I've had previously, and I'm always happy to recommend their services to others.

Source: Google

★ 5

Source: Google

★ 5

Yellow rose is the highest of quality functional fitness strength & conditioning gym. It's been the best thing to happen to me since moving to Houston! I have a background in endurance running & CrossFit, and still find everything here so valuable and the community vibrant.

Some highlights:
-Class organization-- the owners are on top of class sizes! Equipment is set out in advance, members have their own square of the gym & class sizes are capped so you get 1:1 attention every day.
-Coach retention. It's clear that the staff loves working here and are treated so well-- I love that the coaches have gotten to know me as an individual athlete, and I'm able to see daily progress. Nobody is overworked, every coach comes and gives 100% every class.
-THE YOUTH PROGRAM! Unmatched! The youth program isn't HIIT for kids-- it's a program designed to teach ALL kids how to love movement for the sake of movement.
-The Programming-- in-house programming, but with micro and macro cycles, scales for every ability, and enough to keep me on my toes

Yellow Rose is a place where you get what you pay for-- high quality. It's a FULL health & wellness space with kind and fun members and coaches. I've recently started working with Rachel and the nutrition program and I'm SO impressed with the professionalism & knowledge.

Definitely check it out. It's changed my life.

THANK YOU, YR!

Source: Google

★ 5

Best gym in Texas. Clark and Rachel are the best

Source: Google

★ 5

The place really checks all boxes: nice facility, well kept equipment, competent coaches, nice vibe/community and plenty of class options.

Source: Google

★ 5

The best group fitness classes in Houston! Everyone is super friendly. Get a good hard workout in no matter what your fitness level. There is something for everyone. 100% recommended.

Source: Google

★ 5

Source: Google

★ 5

Let me start by saying I am 6'1" and 285 lbs so walking into a new gym causes me a lot of anxiety. I signed up for strength training and nutrition coaching and this is my third week. The gym is amazing, the coaches are amazing, and the communication and feedback from the coaches/gym owners is amazing! I felt right at home from the start and immediately felt part of the community. So, if your hesitant like I was, give Yellow Rose a shot!! You will love it.

Source: Google

★ 5

As soon as I joined this gym I felt right at home. The community, coaching and programming is what makes this gym top notch.

Source: Google

★ 5

Great place to start your weight lifting journey. CrossFit seemed very intermediating when I started, but they ease you into it with a personal trainer and then you start your group classes, which I now look forward to. They have modified exercises for anyone that is starting or has any injuries. The key is to push for your personal best, do not try to keep up with others as they have been doing for many years. You will do great if you think of joining.

Source: Google

★ 5

Clark, Rachel and all the coaches at Yellow Rose have truly made this an awesome experience. They made it easy to sit up, helped me hit my goals and created an amazing community where everyone feels welcome.

There are a lot of gyms to choose from but nothing has compared to experience here.

Source: Google

★ 5

I hate working out but Yellow Rose and their team really make it enjoyable and fun. I actually look forward going to the gym and doing the workouts which is something I never thought I would say. The team is incredibly knowledgeable and super supportive. The vibes and enjoy that they bring really inspire you to push yourself just a little bit further.

Source: Google

★ 5

I’m an out of state Nutrition Client. Currently on week 4 of my journey and down 12 lbs! I’ve got a lot of coaching that has given me more energy, less cravings and better overall wellness. The program is very well put together, professional and personalized.

Rachel and her team has been very helpful and I’m excited to continue on my journey with Yellow Rose Nutrition. If your serious about getting results, get a coach to streamline the process and hold you accountable!

Source: Google

★ 5

I cannot say enough good things about Yellow Rose! They offer personal training, group classes, and nutrition coaching. Having used all 3 services over the last few years I can say that it’s the same friendly, educated and encouraging experience across the board! All the coaches are so encouraging they are even able to adapt the workout based on your abilities, injuries etc. They watch closely even in large group classes to give pointers in a way that meets your goals rather than pushing you to go harder.

Source: Google

★ 5

Yellow Rose Fitness is a great one stop shop for helping you get into shape. First it is an amazing Crossfit style gym with a fantastic community and great coaches that help you achieve your goals. Also available is nutrition coaching with coaches that can help you navigate all the nutritional goop we find on social media. Yellow Rose Fitness is a true ones stop health and wellness center that is second to none.

Source: Google

★ 5

Yellow Rose is a great gym with professional coaching! The atmosphere was VERY welcoming and I love how they have different workout tracks for people with varying goals and needs. I dropped in for a workout and had a great time. It's rare to find gyms that are run this well and I'll definitely be back!

Source: Google

★ 5

After going through an ACL repair 6 months ago, the doctor finally gave me the green light to go back to my regular activities with some limitations. I joined YRF 3 weeks ago but before joining I talked to Clark (owner) and mentioned my condition. He listened everything I said and communicated to his coach staff. Every coach I met during this time, has come to me and offered all the help I need. Also, if some exercises doesn't feel comfortable, they offered other options. I'm pretty happy with everything about this gym. 100% recommended

Source: Google

★ 5

I joined this group of amazing CrossFit trainers about a month ago so far I am loving my experience. I recommend to anyone who a beginner or advance to get in shape.

Source: Google

★ 5

When I first signed up, I was scared of being seen as an outcast because of my autism and having been relentlessly bullied. After attending a community workout and talking with Luci, I was assured everyone was welcoming. After going through on ramp in February, I have never felt better about myself. My confidence is up and I’m slowly learning to accept myself.

Source: Google

★ 5

At Yellow Rose you are going to receive some of the most individualized coaching all within a group fitness setting. Every single workout is scalable and customizable to your specific needs. Coaches are ALWAYS happy to talk about your goals and guide you week-to-week. In addition to fitness, they also offer nutrition coaching! I've never felt in better hands when it comes to accomplishing my goals and becoming more knowledgeable about fitness and nutrition. Bonus: They have the cutest gym tshirts and tanks around. Lookin' good and feelin' good.

Source: Google

★ 5

Yellow Rose is a great gym with great people. The fitness and coaching are top notch, but the community is really what keeps me coming back. The people are kind, and I look forward to seeing old and new friends each time I pull up.

Source: Google

★ 5

This gym is approachable and tons of fun. Every coach ensures you have the best possible work out for you.

Source: Google

★ 5

Source: Google

★ 5

Excellent customer care and community oriented structure! Excellent workout everytime I go!

Source: Google

★ 5

Awesome Gym!!

Source: Google

★ 5

Loved it! Clark and Luci were great! Even in a smaller class, I felt the energy of a big class with excellent coaching. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I had to evacuate due to Hurricane Laura and Yellow Rose let me drop in for a few classes. The coaches and members made me feel right at home. Great place. Even better people!

Source: Google

★ 5

I can't say enough good things about this gym. It truly is amazing! Clark sets the tone and his team of coaches are top notch; always going above and beyond in generating customized workouts that maximize individual goals. I highly recommend this gym to anyone who is looking to find a community of people who are striving to live healthier, fitter and overall better lives.

Source: Google

★ 5

I can't say enough amazing things about this business. Clark and Rachel are the most professional owners and care so much about each individual's health and wellness. They take great detail to get to know their members, care for your individual needs, and most importantly, keep their gym EXTREMELY clean. I love being a member here and will continue to be for a long time.

Source: Google

★ 5

Ever since joining this gym a few years ago, I’ve gained a wonderful community, top quality work outs and instruction, and the confidence to last me a lifetime. The coaches and owners are knowledgeable and personable. This place is truly one-of-a-kind.

Source: Google

★ 5

Great gym, good vibes, help you get stronger!

Source: Google

★ 5

Source: Google

★ 5

AWESOME gym/box. Grateful that they are so close to where I live. Staff is professional and welcoming, facilities are very clean and well-maintained, and the training is top-notch, plus they are always looking for ways to improve. I didn't realize how sloppy some of my movements were until I got here and I was taught better. Prior, I was also used to being taught to lift more, though not necessarily smarter. Here, they emphasise form over weight first. They also don't give attendees a hard time over scaling: basically do the right movement and load for YOU. Since coming here, I've gotten pregnant, and through it all, I have been taught how to modify/scale and still feel part of the group, and still get a great workout. The community here is great, too. No one packs up until after everyone is done, which is another nice thing: that we are all in this together. The coaches also talk about lifestyle choices, so not just the workouts, but rather, a more holistic view that applies to life outside and can be applied to the gym, as well. I can't say enough about this place, and the people who make it. Plus: they have not only first-aid, but a heart defibrillator, just in case.

Source: Google

★ 5

Eat CrossFit in Houston. Great workouts, excellent instructors, very friendly environment

Source: Google

★ 5

Being a member at CrossFit Yellow Rose for nearly a year has been truly rewarding. From the get go I was welcomed into a community by all coaches and members that encourage and challenge you to get the best from every workout but never push you beyond your limits. I have worked out at other CrossFit gyms and none of them are as CLEAN as Yellow Rose, the staff does an incredible job making the gym look brand new everyday you walk in. The coaching staff is extremely knowledgeable about fitness and nutrition and always design the workouts to be different, challenging, and exciting on a weekly basis. But most of all they love what they do and love helping others achieve their goals and I couldn't be happier that I chose CrossFit Yellow Rose.

Source: Google

★ 5

Love, love, love this place! Great community, great workouts, and great facilities. The owners Clark & Rachel are wonderful and really care about everyone here. The gym is always clean and they have all the equipment needed for anything the workout could call for. I don’t feel pressured here to have to be a pro crossfitter, they just want you to feel comfortable with what you are doing and get a good workout in. I look forward to my trips to the gym and seeing the people I’ve gotten to know here. Do yourself a favor and drop in!

Source: Google

★ 5

I love CrossFit Yellow Rose.

The ownership and coaches have created a culture that is hard-working and fun that permeates to all members.

Here's what you'll find at Yellow Rose:

-a welcoming atmosphere
-coaching that simultaneously balances safety and intensity
-programming that accommodates all skill levels
-social activities that you'll want to attend
-a super clean gym with all the amenities (including free coffee!)

My wife and I are both thrilled and proud to be members!

Source: Google

★ 5

I am no stranger to CrossFit myself. What sets CrossFit Yellow Rose apart from my experience at other boxes is the support system and their friendly and positive atmosphere. Your coach begins by asking if anyone has any aches or issues with one of the daily movements and you are given an alternate to work on. With the WOD there are always scaled options which are still challenging. They put on various social events every month. Amenities wise they have showers available, a front seating area, custom apparel and fitness beverages such as recovery for sale.

Source: Google

★ 5

This place is outstanding! Amazing programming, superior coaching, and professional customer service. Clark and his team of coaches do an unbelievable job of working with every client to help them set and realize their wellness goals. Workouts are scaled to meet anyone’s needs and easily range from beginner to a real (but logical) butt-kicking. I always leave this gym a smarter and happier athlete than I entered it. Absolutely recommend to anyone!

Source: Google

★ 5

Source: Google

★ 5

The owners are so considerate and passionate about all their members!

Source: Google

★ 5

Extremely welcoming and encouraging environment to improve your overall fitness and wellbeing. The coaches are awesome and the gym is always squeaky clean!

Source: Google

★ 5

I've checked out quite a few crossfit gyms in Houston and this one is fantastic. Very clean, good setup and equipment. Clarke is one of the best coaches I have ever had, especially for beginners. Also, and more importantly, you wont find drama or cliques here. Very welcoming.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Dropped in on a Road trip through the south and a stop through Houston for the night. Had a wonderful class and a great space to workout in. Clark was a great coach and will definitely come back to this box whenever I am in Houston again. Only 5 months in as a business, but I can tell this gym is doing it the right way. Congrats on a great box and a great owner and staff!

Source: Google

★ 5

Coaching makes the difference between getting a good workout or getting hurt. Their head coaches, Clark and Rachel, are the best in Houston.

Source: Google