Zen Wellness Studio

Cedar Hill, 241 E Farm to Market Rd 1382 Ste 321, Cedar Hill, TX 75104 | ★ 5 (9 Review)

📞 +1 469-576-8952

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Pilates studio

About the Club

Zen Wellness Studio is a modern Pilates and yoga studio dedicated to helping you build strength, flexibility, and mindfulness. We offer a variety of classes, including Mat Pilates, Yoga, and Sculpt, designed to energize your body and calm your mind. Whether you're looking to tone muscles, improve posture, or find balance, our instructors provide a welcoming space for all levels. Join us at Zen Wellness Studio and elevate your wellness journey.

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 Zen Wellness Studio
 Zen Wellness Studio
 Zen Wellness Studio
 Zen Wellness Studio

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Reviews

Michondra Mack

★ 5

Source: Google

Jade Walker-Osei

★ 5

The class was amazing! Ze was very helpful and guided us through every move. I was able to stretch areas I didn’t even realize needed it. I took Pilates I!

Source: Google

Brittani Fletcher

★ 5

10/10. Highly recommend

Source: Google

Don Mitchell

★ 5

Honestly if you're looking for a studio with very attentive instructors and a great community in helping your progression look no further.

Source: Google

Vianca Sanchez

★ 5

Source: Google

Amor A

★ 5

Source: Google

Clarissa Sifuentez

★ 5

Ze is the best Pilates instructor there is, hands down. Honestly, I knew she was the instructor for me the 1st day of taking one of her classes. She’s so intuitive, knowledgeable & passionate about what she does. She also has a natural ability to connect with others. I feel seen and challenged throughout every single one of her classes. She keeps it interesting by switching up the flow every month. So it’s just enough time to give you room to grow before you get bored. Lol. I hope that make sense. Her teaching style and personality are truly unmatched. Thanks for being such a light in this world, Z!

Source: Google

Joy Carroll Spears

★ 5

Z is more than a Pilates instructor… she’s a light, a force, and honestly, a little bit of magic. ✨

From the very first class, I could tell she loves what she does. It’s in the way she moves, the way she explains every exercise with care, and the way she genuinely cheers you on. Even when your legs are shaking like crazy and you’re questioning every life choice that led you to this. 😅

Z cares for your body like it’s her own. She notices the little things (your form, your breath, your energy) and adjusts with so much intention that you feel completely supported, seen, and stronger than you thought you were. Every session with her feels like a gift to myself… physically, mentally, emotionally. 🧘‍♀️

She doesn’t just help me build strength, she reminds me to celebrate it. 👏

I leave every class feeling taller, lighter, better (sometimes a little sore lol). I honestly can’t imagine my Pilates journey without Z. She’s changed the way I move through my days, and for that, I’m forever grateful. ❤️

Z, thank you for pouring so much heart into what you do. You are truly one of one. 🥰

Source: Google

Cagney Cade

★ 5

I’ve been taking Pilates classes with Ze for a while now, and I can honestly say they’re the best I’ve ever done. She’s incredibly knowledgeable and always brings such positive, supportive energy to every session. The classes are well-structured, challenging, and never boring—she keeps things fresh with creative routines and great cues that help you get the most out of every move.

I’ve noticed real improvements in my strength, posture, and overall body awareness. Whether you’re new to Pilates or more experienced, she makes everyone feel welcome and offers great options for all levels. Highly recommend if you’re looking for an instructor who really cares and knows how to help you feel your best! Come find your Zen with Ze!

Source: Google