9Round Kickboxing Fitness

Highland, 5406 W 11000 N, Highland, UT 84003 | ★ 4.9 (76 Review)

📞 +1 801-734-9925

Activity

Gym Boxing club Boxing gym Fitness center Kickboxing school Personal trainer Physical fitness program

About the Club

9Round is the best kickboxing fitness studio in Highland that helps you grow stronger with fun, full-body, HIIT workouts. The exercise program focuses on strength training and cardio in a 30-minute, circuit-style format. With no class times, you can work out at our gym on your schedule because a new workout starts every three minutes. With trainer-guided sessions, our program is scalable for all fitness levels, from beginners to pro athletes. The workout changes daily and consists of nine stations of challenging exercises, plus active breaks in between. Get your free intro workout today!

Photos

 9Round Kickboxing Fitness
 9Round Kickboxing Fitness
 9Round Kickboxing Fitness
 9Round Kickboxing Fitness

Leave a Review

Reviews

Sami Shuey

★ 4

The trainers are all very kind and supportive. It's a good workout. My only complaint is that I wish they had better hours, but I understand why they probably have to keep the hours they do.

Source: Google

Eric Hansen

★ 5

This place is awesome. The workouts are fun and motivating. The trainers are great and know just how hard to push. You should try it!

Source: Google

Joe Stewart

★ 5

Love working out at 9 Round! Tim is the absolute best trainer but all of the trainers are friendly, know your name when you walk in, and will give you a good workout.

Source: Google

Holland Richardson

★ 3

No complaints in regards to the training, great workout, everyone is friendly. But be sure to read the fine print when cancelling. You need to give them 30 days notice, and have to be very particular/specific about your wording when you want to cancel. Something that was not said in the spiel. Cancelling memberships is something that has been made easy thanks to technology, has turned into a nightmare trying to get canceled. Lots of money lost.

Source: Google

Dave Lemke

★ 5

I’ve been a member for years and I love it

Source: Google

Toni Gaines

★ 5

Source: Google

Kim Dodds

★ 5

9 Round gives a whole body workout in just 30 minutes! I loved working with a trainer who oversaw my workout and adjusted according to my specific needs.

Source: Google

Corey Moore

★ 5

The owners of 9 round are amazing and so are the trainers! I love going every day!

Source: Google

Matt Johnson

★ 5

Had a blast working out at this gym! They are so nice and helpful! You can get the hang of it right away and it's super fun!

Source: Google

Mike Hoffert

★ 5

Source: Google

Carolyn Hoffert

★ 5

I love the friendly and knowledgable trainers, my fellow community of kickboxers, the atmosphere, that the workouts change daily, and that I don't have to think about things while I'm there. I can drop in any time I want, get a full, trainer-supervised workout, and then leave feeling awesome. I love it.

Source: Google

Natalie Simpson

★ 5

I love that I can come in and get a total body workout for 30 min without having to think about it since they show you what to do at each round!

Source: Google

Sara DeVries

★ 5

Source: Google

Brent Fairbanks

★ 5

Best 30 minutes of the day. Say hi to Rachel when you stop in.

Source: Google

McKenna Lethbridge

★ 5

Source: Google

Ryan Johnson

★ 5

Source: Google

Sonia Galvez

★ 5

Source: Google

Maria Soper

★ 5

I try a couple of places before 9 round in Highland and I have to say that I have never been as engaged in a workout than in this place. Love the trainers and the owner is always friendly and engaged in helping increase good workout energy.

Source: Google

Brock Hunsaker

★ 5

The 9Round gym is fun and uplifting. 9Round has been great for me! I’ve been a member for 7 months. All the variety of workouts are awesome to reduce gym boredom. Workouts are easy to modify if needed. Really fun, positive, encouraging trainers to spar with and motivate. All the trainers are great to work with. I usually workout at lunchtime with Sam and he’s been a fantastic trainer! Thanks to Rachel for running a great gym and thanks to all the awesome trainers! I’ve lost a lot of fat and gained a lot of muscle and had a lot of fun. It’s been a great ride!

Source: Google

Ashley Foote

★ 5

Source: Google

Autumn E

★ 5

I love everything about this gym- their owners, trainers, & members!

Source: Google

Kathiuska Bogart

★ 5

Source: Google

HD Satellite Reps

★ 5

Best workout in town. I have seen great gains and really enjoy working out almost every day in the week. Highly recommend this place. Worth the money.

Source: Google

Matt Liggett

★ 5

Source: Google

Aaron Jaynes

★ 5

This is an incredible workout. The coaches push you to work your hardest without becoming drill sargeants. The workouts change everyday so it’s impossible for you to get bored with the routines. Plus, and possibly the best thing about it, you’re gonna burn a ton of calories. I highly recommend!

Source: Google

Melanie Kingsford

★ 5

Great trainers! Their enthusiasm helps me workout harder 💪

Source: Google

Addy White

★ 5

Source: Google

Tessa White

★ 5

This is a phenomenal team who really cares about each member, and they celebrate our success with each one. They are outstanding, giving whatever level of help you need. When I walk in the door, they call me by name, and they become a part of your circle. Great place. Great results.

Source: Google

Laura Reed

★ 5

They are so welcoming and kind. Every member of the staff is very helpful and makes you feel comfortable.

Source: Google

Becky Willard

★ 5

Source: Google

Brady Bills

★ 5

Short. Sweet. Great workout. Very sustainable.

Source: Google

Haley Merkley

★ 5

They offer a week trial which is nice so you can see if it really fits into your day to day schedule after more than one time. The trainers are patient and knowledgeable. The half hour goes by so fast! This is such an excellent way to get in a good burn while not feeling like you “have to” go to the gym - I’m so happy to workout here. I love that each station can be modified, you can go around the circuit more than once, and it’s so helpful to have the pulse heart monitor give you a real-time update of how you’re doing (this helped me realize I need to breathe much more). I also love that this isn’t a big gym, feels like a group workout, but you’re competing against yourself. Awesome setup.

Source: Google

Advanced Awareness Counseling

★ 5

I have attended several gyms over the course of my lifetime, including some of the other local kickboxing gyms. I have had fairly good experiences with many of them, but my experience at 9Round has by far been my best gym experience in all of my years attending various companies with various programs.

It is great to have a 30 minute option, with the option to extend for another round of exercise. The 30 minute dynamic is brilliant because it is not mentally encumbering or encumbering on a schedule. It allows for no excuses! Rachel, the owner, is very personable and makes her gym feel like a great place to not just work out, but create friendly associations with others, whereas at many other places the relationship building does not occur as often or as well.

Great workout, great staff, great patrons! Great fun!

-Marissa Sherman (Alpine)-

Source: Google

April Josse

★ 5

I love going to 9Round. It’s a great workout. It’s different every time and I can go whenever it works for me. The trainers are great. They give good training, feedback, and encouragement. I like that it’s a full body workout too. I also like that there’s never too many people at once. I never knew how fun it would be to kick and punch things. Very therapeutic. 😉

Source: Google

Aly Christiansen

★ 5

I love this place! It's fun, energetic, and personal. It's a great place if you don't like crowds or you're short on time but still want to get a great workout in.

Source: Google

Connor Patterson

★ 5

Serious workouts, with people who care.

Source: Google

Christy Kane

★ 5

This is an amazing workout with great staff.. it’s made a major physical difference in my life. This is the type of gym anyone can come to and feel accepted and encouraged.

Source: Google

Mike Christofferson

★ 5

Love going to 9 rounds! It's a challenging and intense workout. The results have been great!

Source: Google

Ashlee Miller

★ 5

I love 9Round! I went into this gym tentative and knowing I wouldn't last past the free week. It has been many months and I have kept consistently going because 9Round takes everything that is hard about exercise and makes it easy.

My favorite part of 9Round is that I know I can be done in 30 minutes. The workouts are quick, but effective - like today, I can feel the squats we have done all week every time I get up! The workouts are never the same. The trainers are motivating but not abusive. :) Jessica and Rachel are my favorites because they know how to have fun and bring out the best in everyone there.

9Round Highland is fantastic and I will be there again tomorrow morning!

Source: Google

David Apple

★ 5

I have been going to the gym for the past 20 years and couldn't do it any longer (so tired of lifting the same weights and doing the same workout). I went to a free trail class and loved the quick, efficient workout!

If you need to make a change to your exercise routine, definitely give 9Round a look.

Source: Google

ri Ze

★ 5

Love this place. I come 2 times a day. The trainers are amazing. The owners are great. Everyone takes the time to teach. They make you feel like family

Source: Google

Kelsi Josse

★ 5

I came into 9Round, not knowing a single thing about kickboxing. I had recently had my second baby and felt very out of shape. It's only been 5 months and I have learned so much. They meet me at my level and help me progress from there. The strength and confidence I feel is a completely 180 from what I felt 5 months ago. The trainers are enthusiastic and helpful (shoutout to Tracy and Jade). I love that I can compete with myself, while feeling the energy of a group. Every time I go, I'm sore in a different muscle group. Love the variety of exercises and showing up whenever I am able to!

Source: Google

Torie Christofferson

★ 5

I love going to 9 rounds. The owners and trainers are amazing. It is a great atmosphere, the workout is challenging and it is fun. Love 9 rounds.

Source: Google

McKayla Robinson

★ 5

Love working out here! The workouts are enjoyable and the trainers are awesome. You can get a killer workout in in just 30 minutes!

Source: Google

Gary Tobian

★ 5

At Highland's 9Round, the staff is very helpful, friendly and It's a great workout. I would recommend this fitness center to anyone at any age.

Source: Google

Michelle Tobian

★ 5

9Round in Highland is fantastic. The staff is friendly and helpful. It is a perfect workout for me - tough but fun, high energy, quick, and convenient. I've been going there for almost 6 months and have really noticed a difference in my fitness, tone, and power.

Source: Google

Joseph

★ 5

I love working out here. It has made me not only love the burn, but I’m also learning how to kickbox! The trainers are amazing and they really help and motivate me the entire time I’m there. They’re all very friendly as well and they never intimidate anyone like some other trainers might.

Source: Google

K B

★ 5

Love this 9 round location so much and 9 round in general ! The trainers are all incredible and they push me to do my best every time. I have noticed a TREMENDOUS improvement in my strength, coordination, and stamina. I absolutely hated working out before 9 rounds but now I actually look forward to my work outs.

Source: Google

NK Seely

★ 5

This place is amazing. All of the trainers are fantastic. I thought I was in shape before I started but they push me hard. Love it.

Source: Google

Kate Blood Ferguson

★ 5

It’s a different kind of exercise that pushes me and makes me sweat every time! I love having trainers who can help motivate me but I’m not ever doing the same thing as someone else so I don’t compare myself to others. I never get bored and I enjoy coming every time. This is the first gym where I miss coming in on my rest days!

Source: Google

Jim Little

★ 5

I hate working out, but I can buy into this type training system. Amazing staff and perfect organization throughout the entire workout. It was fun and challenging at the same time. I’ve never experienced anything like this before. Thank you!!!!

Source: Google

Sarah Sykes

★ 5

I cannot day enough positive things about this place. When I started in April I was brand new to kickboxing and needed an instructor to walk me through every station which they did happily and without making me feel like a pathetic novice! All of the trainers were eager to help me learn and were super encouraging when I showed improvement daily. After about two weeks I felt so much stronger, and felt like I was coming to a gym of friends instead of trainers.

When I had to travel for two months they froze my membership for me, and then when my work situation changed and I ended up being in northern Utah instead of near highland they worked with me to cancel my membership with the intention of joining again when I could. Never made me feel bad about it, never made it complicated or drawn out. It took emailing with Pam twice for everything to get sorted.

If you haven’t tried this place yet, please do! You will not regret it!

Source: Google

Alisha Snyder

★ 3

Source: Google

Kyle Tucker

★ 5

9Round has been an excellent experience for me. After looking back into increasing my dedication to personal fitness, 9Round opened at the perfect time. It combined exercise with engagement. Its been amazing! I have been attending for 5 months now and have loved every bit. Pam and Dan, the owners, are exceptional - and I love their gym! Thank you guys, here's to my goals-

Source: Google

Matt Oakman

★ 5

Great place to workout, understanding of injuries and you can go at your own pace. Trainers are definitely willing to help you out and there's more than one trainer.

Source: Google

Elle Xanthos

★ 5

I love this place. it is the best workout experience I've had and am super grateful to have started a few months back. it has definitely boosted my confidence throughout this time and has helped me to better cope with life and the stress!

Source: Google

Dave Gifford

★ 5

The trainers are awesome. Great place to get in shape and let out a little energy. You have to try it, you'll love it.

Source: Google

Cassie Belnap

★ 5

My favorite workout!

Source: Google

Cristy Henderson

★ 5

The trainers at this location are amazing and knowledgeable. I have found even if you don’t feel like working out when you first arrive within minutes you get energized. I really love this workout facility and recommend it to those who desire to have fun and work out.

Source: Google

Alyce Adams

★ 5

So amazing. Most fun I've ever had working out. I feel better physically and emotionally. Seriously 10/10 would recommend.

Source: Google

Suzie Flinders

★ 5

I always look forward to working out now that I found 9 round! The trainers are knowledgeable, attentive and always fun to work with. Hunter and Rachel have the best dance party intervals on Thursdays. Jen is also a favorite and talks me through each step of the exercises. Candice has superior tricks on the speed bag! Every time time I come I'm always welcomed with a smile! I have felt so much better since I've started doing 9round. Pam and Dan are the best! Long live 9round!

Source: Google

Mike S

★ 5

Super Fun! The trainers are friendly and motivating and know everybody by name. And it was fun punching and kicking! We don’t live in the area (we went with my daughter who does) or I would definitely go again. Definitely recommend for a good, and FUN, workout!

Source: Google

Cherie Starke

★ 5

What a fun, hard, sweaty and challenging workout. Really loved and enjoyed Round 9! We were greeted immediately when we walked in the door by one of the trainers Hunter. All the trainers were friendly, encouraging and dedicated to help you feel successful. I wish I lived near one, I’d go everyday. Please bring this great program to St. George Utah! Thanks for a great time!

Source: Google

Ryan Starke

★ 5

This place is so fun! The staff is so amazing and fun, I highly recommend checking it out

Source: Google

Tanner Johnston

★ 5

This place is great! Fantastic workout and the trainers are incredible.

Source: Google

Jessica Peterson

★ 5

I love this place! The trainers are amazing and so friendly! They provide such a fun and exciting atmosphere to work in!

Source: Google

Tessa White

★ 5

This place is amazing! The trainers feel like part of a family and they really make you want to return and celebrate your fitness wins with you. Live this place!

Source: Google

Kaleb Andelin

★ 5

9round is so fun and makes you work hard! Learn how to kick box and burn calories, this place is worth it!!

Source: Google

Pamela Greer

★ 5

This is seriously the best workout ever!! So fun and works every muscle...all of the trainers are awesome too!!!

Source: Google

Ryan McClellan

★ 5

It's crazy how many calories you burn in 30 minutes! It's an awesome workout and the trainers make it challenging and fun. Highly recommend 👍🏻👍🏻

Source: Google

Cherese Emery

★ 5

I really love this place! It is a great place to get your workout. I love that it is only 30 minutes and doesn't take my whole day. I also love that I have one on one time with the trainers. I love that the workout changes everyday and I don't have to do the same thing everyday. My favorite part is when i get to box the trainer. It is a blast!

Source: Google

Brian Hanks

★ 5

Really great gym. The trainers and staff are all super friendly and professional. It’s a good mix of technique and just working hard. I’ve never boxed before, but enjoy a different type of workout.

Source: Google

Gaylyne Hadlock

★ 5

My FAVE workout and coaches ever!!!

Source: Google

Brianda Montero

★ 5

This gym is seriously THE BEST ! The trainers Pam, Dan and Hunter are my favorite! They help me to push myself and I’m able to get a quick intense workout because I carry a lot of stress on the daily and when I leave after a work out it’s like I can breathe and have clarity! I’m not gonna lie, it’s a hard workout but that’s why I’m addicted! I love being challenged !

Source: Google

Jessicah Johnston

★ 5

I LOVE 9 ROUND SO MUCH! And this location is awesome. All the trainers are so friendly and motivating. I love the fact there are no class times and I get a dang good work out in only 30 minutes! Would recommend this place to everyone!

Source: Google

Travis Gillespie

★ 5

I love this place, the staff is amazing and it is the best work out. I would highly recommend it to anyone that is looking for a fast, fun and strength building workout.

Source: Google