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Gym Fitness center Physical fitness program Training centerAbout the Club
Age Performance in Salt Lake City is dedicated to elevating your physical wellbeing for a longer, healthier life. Experience improved strength, energy, speed, and mobility with our expert staff and state-of-the-art facility. We offer personalized training programs for all ages and abilities, helping you embrace fitness inclusively in our supportive community. Join us to reactivate your life today!
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Reviews
Joey Frasca
β 5
Hub and Spoke!!
Wonderful breakfast with the family. Very attentive service. There were 8 of us and the competency of the server was flawless. We had a young women who was friendly and happy to be of service. Everything we got there was hot delivered on time. Very tasty.
Source: Google
Nancy Dykstra
β 5
Age Performance has the best program in Utah for the elderly. I've investigated several programs, currently using the Salt Lake Tennis Club for my daily exercise, and I plan to include Age Performance in my future. I will be 82 in a month.
Source: Google
Dimetrius Damuxtrius
β 1
Paul Holbrook is an exceedingly unpleasant person
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Deborah Gardner
β 5
I have enjoyed working with Sean. After a stroke and a brain hemmorage I believed I was not rehabitable. I am noticably better than when I started.
Source: Google
Karen Boxer
β 5
Friendly, caring and knowledgeable staff. Well-equipped gym and guidance provided by trainers with expertise and creative programs tailored to individual needs.
Source: Google
david wirthlin
β 5
Paul Holbrook has developed the application of the latest research in what I have found to be an excellent strengthening program that encompasses a balance of flexibility, stamina, as well as strength improvement.
Source: Google
David Dean
β 5
Wonderful place to exercise and also to socialize. Always immaculately clean, fantastic professional staff. Highly recommended. Iβve been a client for over a decade, never miss a work out!
Source: Google
Tom Parks
β 5
Age Performance offers excellent equipment, expert and personable trainers, and a calm welcoming environment
Source: Google
John B. Fraser (John)
β 5
Fitness for middle aged and older. Wife with mild dementia very much enjoys her sessions here. Staff is friendly, helpful, very patient. Workouts range from balance, strength, stamina and flexibility for fitter folks to range of motion, balance, and flexibility for the older or less fit.
Source: Google
Jacques du Plessis
β 5
Paul is experienced and passionate about health. Inspiring!
Source: Google
patty ballou
β 5
The trainers and the facility are more than great. I am much healthier and stronger following their advice and instruction. Thanks all!!!!
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Tonia Caduff
β 5
Great place for a good workout!
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Ann Douglas
β 5
I started with Paul a few months ago; he has helped me so much! Mobility was becoming an issue and he has helped me strengthen & stretch without overwhelming me. As usual, I was skeptical at first and I felt silly rolling like an egg but I admit it, I was wrong and he has helped me move without pain & difficulty. He is an expert in resetting the body and restoring flexibility and mobility. He has improved my quality of life. I highly recommend Age Performance, Paul and his staff. They are the best!
Source: Google
Peter Riley
β 5
Paul is an amazing teacher in spite of his distain for treadmills.... He is hugely patient, knowledgeable and a practitioner and example of what he preaches. Anyone older than 40 would be VERY well served to sign up now. As Tom Petty said, βNever slow down, never grow oldβ.
Source: Google
Brooke Derr
β 5
My wife and I have been clients of Age Performance for two years and while our budget is tight, this service is of excellent value. We are much more mobile and healthy than before, and we can more easily supplement the training with rigorous hikes. We survived a light case of COVID which, we think, was in part due to being fit. Our trainer customizes his offerings and schedule to meet our needs. As mid-70's retired academics, we were healthy but not health-freaks; nevertheless, this program is doable and oriented towards our life stage.
Brooklyn Derr
Source: Google
Jan Stucki
β 5
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tim lapine
β 5
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Elena James
β 5
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Rob Miller
β 5
Paul & his team (my trainer is Brian Deede) do an excellent job helping me get an optimal workout. They tailor my workouts to my goals and my injuries and push me to get stronger and feel better. I have been going since 2019 and I'm glad to be back now that they are carefully open again with all the proper COVID-19 protocols. I highly recommend them!
Source: Google
Steven Mimnaugh
β 5
I love this place and people! Having just retired from practicing Emergency Medicine in March 2018, I found my former athletic self deconditioned at age 67. I tried to return to exercise on my own, ruptured a rotator cuff tendon in a rafting mishap and then ruptured a biceps tendon in my home gym. To avoid surgeries I made contact with Paul Holbrook through a friend's referral, and he sold me on the care, education, and wisdom that are the culture at Age Performance. Twice a week my trainer Bryn guided me through proper exercises to improve my strength, balance, and flexibility. Bryn left to have a baby, and I then trained with Gabby. I attended Age Performance one-hour sessions twice a week for 19 months, regaining core strength, balance, agility, and stamina. Every session was a delight, offering safe structure to my workouts. And the trainers are experts, guide with a light touch, and provided stimulating conversation. My program was interrupted by the pandemic, but my lower back feels great, my shoulders are strong and flexible. I feel that I have launched to a place of fitness where I can now use the techniques they taught me at Age Performance to safely continue my own fitness goals. And I made some good friends! I enthusiastically recommend Age Performance without reservation.
Source: Google
Stephanie Peterson
β 5
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Elizabeth Howell
β 5
Age Performance is a serious, nurturing place where you can train with people aged from their teens to their '90s! The staff is a skilled (and fun) crew that responds to each person's abilities, goals, comfort and even injuries/pains and creates dynamic, challenging training that increases overall fitness but minimizes the risk of injury. You can train here for the long haul.
Source: Google
Heidi Brickey
β 5
Our son Eli has had the privilege to strength train under the guidance of Age Performance for the last 3 years. He is a competitive hockey player here in Salt Lake City who requires off ice strength training. The quality of training given by Age Performance trainer Mike Brown has been extraordinary. Elis core stability and overall strength improvement has made a huge difference on and off the ice. Thank you Age Performance for caring and doing your best to create a platform that provides individual outcomes.
Source: Google
Kathy M
β 5
I have been a client for about 5 years and worked with many of the trainers. I have found Age Performance to be an excellent place. Good facilities and equipment and very knowledgeable staff who customize the workouts for each client based on their desires and evaluated abilities. Specializing in seniors they work very well within the clients range of abilities and focus on the specific needs of this age group. Iβm very pleased with Age Performance and look forward to my bi-weekly training sessions.
Source: Google
Kristine Nelson
β 5
I can't say enough good things about Age Performance! I am a near 67 year old who had gradually gotten out of shape and I was reluctant to go back to a "big gym", even with a personal trainer. I met with Paul at Age Performance and he clearly and simply explained the Age Performance philosophy. I started with individual training and was paired with a wonderful trainer. I felt understood and encouraged and pushed just enough to make a difference for me right away. All this improved my mood too! Also, before Age Performance closed for COVID-19, I was very impressed with how serious they are about about sanitation and safety, and they are just as serious about this now. Highly recommended for body and spirit!
Source: Google
Margrit
β 5
I was referred to Age Performance by my MD with the goal of staying fit as Iβm aging. My experience has been great! Gabriella is professional and encouraging. The facilities are clean and often were the only ones there. I highly recommend Age Performance!
Source: Google
Sally Patrick
β 5
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john dunn
β 5
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Dave Valenti
β 5
Age performance is a great place for age related fitness. I love them!
Source: Google
Robert Raybould
β 5
He took me at my own pace and at a rate that avoided injuring my body. This is the best training system by far and the trainers are excellent
Source: Google
Martin Freimer
β 5
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Mike Bender
β 5
Great trainers, great facility, great workout for those looking for some age specific training
Source: Google
steven simper, MD
β 5
I have been training at Age Performance for almost 7 years. They have become family. They tailor your workout to your needs and capabilities and I have seen a continue level of improvement every year. It is perfect for the older person wanting to stay in shape and stay active.
Source: Google
Merlin Harker
β 5
It's good to be back in the gym! I'm a 73 year old man and joined Age Performance because I wanted more agility and energy and it has worked.
The facility and the trainers are great!
Source: Google
Alice C Marsh
β 5
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Mr. Johnson
β 3
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David Nuffer
β 5
These guys really know their business.
Source: Google