★ 5

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★ 5

Awaken Studios is an incredible and inviting haven for full-body workouts! I've been diving into the classes at Awaken for a whole year now, and let me tell you, each session has been a thrilling adventure! Every class is a new opportunity to challenge myself, and I've loved every minute of it!

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★ 5

Best class ever for a whole body workout and improved quality of life

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★ 5

Lovely neighborhood studio. Nice variety of classes. Instructors lovely.

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★ 5

Awaken Studios has quickly become one of my favorite places in Salt Lake. I attend here 2 to 3 times a week and I am deeply in love with all of the innovative exercise exercises that make my body feel alive.

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★ 5

The best always!

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★ 5

I love this place so much! Definitely recommend to everyone, and Lindsey is always so nice and helpful!

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★ 5

Awaken Studios is amazing! It is a home away from home. The staff is friendly and helpful. The instructors are incredible, and all the classes are amazing!

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★ 5

Every class and every instructor is excellent! I love this place!

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★ 5

This is a WONDERFUL STUDIO with fantastic instructors and a friendly wonderful staff. The studio is so clean and well cared for and each class is different, well prepared and professional.

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★ 5

Love this class

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★ 5

I really loved this class! It offered a variety of techniques for strength training using weights and the reformer! Bianca is a great teacher who explicitly describes the methods and techniques needed to build strength. She is also positive, encouraging and supportive throughout the workout to ensure proper form and technique. I hope to participate in more of these classes and that they become part of the regular class offerings! I would sign up for this class again in a heartbeat!!

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★ 5

5 OF 5.....

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★ 5

Great studio!

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★ 5

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★ 5

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★ 5

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★ 5

I highly recommend candlelight restorative yoga and the best word I can use is "melt". I become connected to my body in such a gentle yet deep way, if that makes sense, and I feel expertly and kindly guided. It's a gift for your body and your soul, a reminder to slow down, breathe deeply, and be healed.

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★ 5

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★ 5

Awaken is my sanctuary! After suffering from postpartum depression in July 2020 I took my first aerial yoga class and was hooked! You cannot go wrong with any of the classes! Jenna, Kevin, Cynthia, Liz, Sheila, Ali, Lindsi, Lilu- you all have taught me so much! ( high fit saved me - thank you Emily, and Amy, BFF high fit- Heather, Annie, Tara, Shawna, Lauren) and to all the teachers at Awaken - Thank you! The kids care team- Lindsey and her crew are the best! Mel, Nicole, Marie- all the front desk staff- I cannot forget all my awaken friends- I love you too!! Classes are full of connection.

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★ 5

Absolutely love aerial fitness flow! One of my favorite parts of the week - Heather is an amazing teacher, & everyone in the class is so kind & welcoming. I have gotten stronger & better at aerial thanks to this class!

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★ 5

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★ 5

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★ 5

When I first moved to northern Utah I attended a couple different gyms. After finally finding Awaken, I told my husband that attending classes at awaken was like staying at a Marriott after staying in some scary hostels. I can truly relax and restore, I love the childcare, and feel like I can be a better mother to my children after recharging at yoga. I have now been going to awaken for three years and I can honestly say that my awaken membership has replaced the chiropractor, the therapist, and getting messages. The teachers are the best around, and the locker rooms are wonderful. Thanks Awaken for changing lives, especially those in my family:)

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★ 4

The Ariel class was awesome! But it was way too cold in the room, and I froze at the end.

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★ 5

One of my favorite yoga studios in SLC!

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★ 5

Kevin Carrington is hands down my favorite yoga instructor. I first took his class at the State of Mind series. In a sea of 400+ people his energy and passion reached everyone. I knew I had to find where he was teaching at, which lead me to Awaken Studios. ☺️

Kevin has a magical way of empowering you through movement, making every class an experience rather than just a workout. His Power Up / Power Down class is the perfect balance of strength and restoration—building in intensity while remaining accessible for different levels. Kevin creates such a welcoming and encouraging environment, making everyone feel comfortable, and supported. He always weaves insightful messages into class, offering moments of reflection and encouragement that stay with you long after you leave the mat. After every class, my body feels absolutely amazing—strong, refreshed, and rejuvenated. I always leave feeling both energized and renewed. I need Kevin’s class daily!

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★ 5

I love the people and classes. Exceptional studio.

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★ 5

Today was my last class at Awaken Studios, and leaving is bittersweet. If it weren’t for our out-of-state move, we’d be here for years to come. My wife and I have been attending Awaken consistently for over a year, and it’s hard to put into words how much this place has meant to us.

Liilu Hansen’s Saturday morning yoga class became a non-negotiable part of our week. No matter how stressful things got, we knew we could show up to her class, reset, and walk out feeling lighter. Her presence is calm, grounding, and exactly what we needed.

Kevin Carrington’s Pilates classes kicked our ass in the best way. He knows exactly how to push you while keeping things fun, and because of it, we feel stronger than ever. We always left his class exhausted but proud of what we accomplished.

Lindsi Steven is just an absolutely incredible person, and her Buns & Guns class was one of the most impactful for us. We learned so much from her about strength training, and her teaching style gave us total confidence in the weight room. I trusted her enough to push my parents (who are 55+) to start lifting with her, and that’s saying something. She’s an incredible coach.

We also really enjoyed Britney Lindsay’s yoga and Hillary Brown’s Pilates classes whenever we had the chance to take them. Every instructor at Awaken brings something special, and the culture they’ve built is something you don’t find just anywhere. Health and wellness can feel intimidating, but this place makes it welcoming and inclusive for everyone.

We’re going to miss Awaken Studios more than we can say, and we can’t recommend it enough to anyone looking for a supportive, high-quality fitness community.

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★ 1

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★ 5

Kevin is an awesome pilates instructor. His classes are challenging but helpful. He knows just how much to push us to do our best safely.

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★ 5

Cassie is amazing! The sound bath is relaxing and uplifting 🧡 I love this class!

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★ 5

Go see Liz! Tuesdays and Thursdays.

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★ 5

Kevin at Awaken is incredible. His classes are grounding, insightful, therapeutic, and a fantastic work out. It's a highlight of my week.

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★ 5

I’ve practiced yoga all over the world, and Liz is truly in a league of her own. Her guidance is transformative, her energy uplifting, and her teaching style both deeply intuitive and inspiring. Every session with her is a journey toward balance, strength, and inner peace.

Liz isn’t just a yoga instructor; she’s a gift to anyone seeking growth and connection through yoga. Simply the best!

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★ 5

I look forward to my Awaken Studios and Pilates classes more than just about anything in life right now! It has helped me in so many different ways both physically and emotionally by being surrounded with some of the most qualified amazing instructors as well as a loving atmosphere of other men and women. It isn't just another workout routine, it's being surrounded by people who feel like family! Thanks Awaken!!

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★ 5

I would love another sound bath session, like last summer.

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★ 5

Awaken offers such great class options with incredible instructors! If you need childcare , their amazing kids are staff is what sold me on this gym

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★ 5

So happy to have found Awaken! I’ve mostly taken Pilates classes here, but the instructors know how to give a good work out (while offering modifications if you need them) and the class time flies by. The facilities are clean and there are a couple showers if you need them after a work out. Melissa at the front desk was super helpful in chatting about membership and different classes, and I’m excited to try her recommendations! I’ve found some other studios to be a bit cliquish, but everyone, the Awaken team and other members, has been nothing but friendly and welcoming!

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★ 5

Awesome class!! It was my first time ever trying aerial, and I had a great experience. Steph was an amazing instructor. Will definitely be back!!

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★ 5

Been going to this gym for years, the instructors, staff and ownership are incredible and they have such a great community!

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★ 5

This place is an absolute gem! It's clean and a wonderful environment. I have yet to take a class that I didn't love. Special shout out to Amy and her Surge Strength class. She is an absolutely amazing instructor and her energy is infectious. The sets she puts together are hard but worth it and the music is banging!

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★ 5

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★ 5

Classes are great but the best thing about this studio is the people! Wow such a nice people, super welcoming, they take time to explain you every class! 100% recommended

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★ 5

Loved jumpboard with Jenna !! Thanks Awaken

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★ 5

Cynthia and her Candlelight Restore class is the balance needed in our lives. She offers so much support, safety and comfort as she walks you through poses that release old energy bringing a freshness to the rest of the week and beyond. RECOMMENDED!

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★ 5

I enjoy group fitness as much as any other person. Their facility has great parking, childcare and fantastic teachers.

I have taken a class from Emily and Annie. Both classes were fantastic which pushed me to my limits while also giving me the best time!

The facilities are clean. The staff is friendly. The bathroom was equipped with lotion, ample hair elastics and tampons. It was a nice facility who cares about their patrons.

I would recommend to anyone and will definitely be going back.

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★ 5

If everyone came here for yoga, World Peace will come true.

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★ 5

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★ 5

The teachers had a great time learning to trust themselves to try something new! It is so important for any type of teacher to visit the "student" space so they can be a better teacher because of the humbling experience of being new to a skill or situation. Thanks Awaken for giving Quail Hollow that opportunity!

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★ 5

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★ 4

It's Okay 👌 🙂

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★ 5

Awaken! My home away from home! My happy place! You will not find better people or instructors anywhere else. It truly is such a gem!

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★ 5

Big Kev, Jenna and the Awaken community is amazing. So much fun and so inspirational. My favorite place to practice all the practices that keep me mentally, physically and spiritually fit!

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★ 5

Awaken Studios is AMAZING!! Friendly staff and great coaches with top of the line coaching and training. Kevin is amazing to work with and is always there to make your experience the absolute best!

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★ 5

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★ 5

Amazing classes & instructors

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★ 5

I love the instructors at Awaken! I always leave the studio feeling lighter and refreshed!

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★ 5

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★ 5

I came here as the spa I worked at had a contract with them. I’m not at the spa anymore, but now I bring my whole family just for Wyld.

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★ 5

Updated: I have now been to 9 classes (a mix of Jump board Pilates, Group Pilates Reformer, High Fitness) and had so much fun (and had to work hard!) at each and every one. Signed up for a membership, which is a great deal considering how often I now attend the classes.

Older: I loved Katy Alder's Reformer Pilates! I mentioned I'm new to Pilates, and Katy kindly guided me on proper equipment use and provided course corrections throughout the class. The studios are well-equipped and very clean. Excited to head into another class here.

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★ 5

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★ 5

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★ 5

The aerial yoga was super fun and Heather was a great instructor!

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★ 5

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★ 5

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★ 5

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★ 5

Alli is an incredible teacher. She’s really focused on taking care of your body, technique, and exercises that actually help you thrive in life. I love that her classes push me and strengthen me while keeping in mind that this class isn’t the end goal, but part of living a fulfilling life.

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★ 1

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★ 5

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★ 5

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★ 5

Always an awesome experience!

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★ 5

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★ 5

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★ 5

I come here just for Cynthia's full moon yoga events. I cannot put into words adequately how much her full moon events have meant to me. I am so sad I just discovered them in September, crossing my fingers that they continue next year!

Studio itself is very nice with all the equipment needed. It's very clean so I feel fine walking around the floor barefoot. The person at reception is super kind and welcoming. Overall, such a great vibe here!

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★ 4

I liked it. Can’t tell if Pilates is my jam though

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★ 5

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★ 5

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★ 5

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★ 5

The jump board class is a great workout!

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★ 5

Kids went to a birthday party here and had a blast

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★ 5

Great space. Awesome instructors. You get exactly what you need right when you walk in the door!

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★ 5

My favorite studio to workout with. Always the best instructors

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★ 5

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★ 5

Had a great yoga session here!

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★ 5

Interesting experience. Have never done restorative yoga before, and it was pretty relaxing. Sometimes my legs fell asleep lol. The ambiance was nice (there were candles) and the teacher, Cynthia, knew what she was doing. The parking lot is a little tight.

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★ 5

I attended Cassandra Ortegas Yoga sound bath class, it was truly one of the most amazing healing yoga classes I've ever done!!

Her energy is just as amazing she is truly a beautifully multi gifted healer!!

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★ 5

Candlelight Restore was wonderful the best practice I’ve had in years. 10/10 please give yourself the gift of restore.

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★ 5

Love this place! Had a membership here prior to covid. And I can't wait to get a membership here again now that my life has calmed down

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★ 5

There isn’t another studio in Utah featuring as many challenging modalities and improving the group experience beyond “group fitness”. Jenna & Joe have created a space for more than physical attuning - it is appropriately named Awaken Studios as that is exactly what their incredibly expert team will help your mind, emotions and body to do. I can’t correctly iterate how much I enjoy being among and exercising with all of these individuals. Lindsi Stevens and the Wyld🔥 family especially have my dedicated attendance. As a fitness advocate and health professional ; I have found that everything at awaken is above and beyond an average approach. In order to confirm this, you’ll have to try it for yourself but come prepared to be enlivened. Kevin the GM is very helpful! Stop your search now and download their app! The virtual tour speaks volumes alone. 💪🏽🤩

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★ 5

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★ 5

Very qualified teachers and welcoming people! Affordable punch passes offered and plenty of props.

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★ 5

I have gone on two Awaken Retreats and they have been amazing. Everyone is extremely welcoming. I love the environment they create on the retreats. I can't wait to go on the next one!
Jenna is knowledgeable and I love going to her pilates classes.
P.S. I think Jenna is truly fabulous. ❤️

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★ 5

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★ 5

It's really good I would recommend going there

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★ 5

The atmosphere here is like no other place I have exercised. Everyone wants you to succeed, the staff is kind and I feel hopeful about my progress whenever I am here. There child care is superb. The high fitness classes are amazing. I highly recommend!
Update 5/22 After working out at Awaken for years, I decided to try somewhere else. In no time, I missed the instructors, classes and feel of Awaken. I had to return. The reformer Pilates, Barre and high fitness classes are still the best around. The owner, Jenna Hansen, is so genuine and kind. When I find myself creating a story that I don't belong, I turn and talk to someone near me and I have a new friend. I still highly recommend Awaken studios.

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★ 5

Highly recommend! It’s a great place with incredible instructors who care deeply about every student regardless if you’re brand new or have been coming for years.

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★ 5

My favorite place, my favorite classes and my favorite people. My life completely changed the day I walked into this studio and I will be forever grateful for that.

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★ 5

Such a great place to workout and I always feel comfortable leaving my kids at the day care!

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★ 5

The community here is REAL and makes me wanna come back again….. again ….. again forever

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Awaken has the best vibes. So many incredible instructors and so many great members to contribute to a very energizing, positive, supportive experience.

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★ 5

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★ 5

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★ 5

This was just what a mom of three young children needed. I was able to fill my cup so that now I can care for everyone else. I'm so thankful for these retreats.

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★ 5

I love Awaken studios! Why. First of all. It's clean. Really Clean.

How many times have you been to a place where fitness has occurred and you feel like you may contract a disease.
Second, every time I have visited I am welcome with a warm smile and someone ready to take care of me, answer my questions, or point me in the right direction (especially for us newbies this is priceless)
Lastly, their teachers are Amazeballs. You can tell they are passionate about what they do, love the people and community they have created, and work to make a it a great experience for everyone who attends.

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★ 5

Today I tried the 6am High Fitness class and unfortunately it was too difficult for me. I left after 20 minutes of trying to keep up with the aerobics, with my knee in pain. The receptionist at the front desk told me I could join the pilates reformer class, but I declined after informing her that I hadn't taken the intro class to that one yet. She decided to add a few classes to my pass for me because I drove in the treacherous snow and couldn't get a full workout in. What great customer service! I didn't expect to be gifted like that and it really brightened up my snowy day.

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★ 5

Awaken Studio is a place where everyone is welcome and celebrated. It has a very energy filled atmosphere.

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★ 5

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★ 5

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★ 5

My kids attended a birthday party here and they had a lot of fun! What a fun way to do a birthday by having a good exercise with an instructor, especially during the winter. I can't comment on anything else, but the studio was clean and we'll taken care of. If I lived closer I would consider classes.

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★ 5

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★ 5

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★ 5

Cassie is amazing. We had a wonderful time! Thank you

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★ 5

Took Jill's yoga class today and it was amazing. I'm hooked on Awaken's community.

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★ 5

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★ 5

Just returned from the "Awaken Your Heart" Retreat at Conestoga Ranch at Bear Lake. Spent an amazing 3 days learning to trust ourselves and to stretch ourselves both mentally and physically. Exceptional instructors, challenging classes, delicious food and great company; made for an exceptional retreat.

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★ 5

I love awaken studio. The instructors are the best around. They are so knowledgable and great. If you haven’t tried awaken you should. It’s the best place!!

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★ 5

Still going strong at my favorite family-run local gym in the area after 2+ years. The gym continues to look brand new as they take excellent care of the space and the classes are just as tough providing you what you need with a variety of times that meet anyone's busy schedule. The daycare continues to take superior care of our children. Best gym around.

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★ 5

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★ 5

Very special and unique studio that provides a great value. Professional courses/classes available for those that are interested in learning more, and improving their fitness.

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★ 5

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★ 5

This was my first time at Awaken and I LOVED my experience there! The entire facility is so clean, well kept and has such a positive and welcoming vibe to it. I did a hot yoga class with Katie and it was AMAZING! She is a wonderful instructor that provides a lot of variations to poses to make them easier or more difficult. I definitely recommend this studio to anyone who wants to get a good sweat in, in an uplifting environment.

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★ 5

Beautiful space. Nice people and a variety of classes offered.

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★ 5

Love the variety of classes. Instructors are always super helpful. Very clean and well organized!

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★ 5

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★ 5

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★ 4

Need to get better at responding to clients but love the pilates classes although wish they were harder and more innovative. Kacie Ballard is the best teacher 😊😊😊 take her yoga classes !

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★ 5

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★ 5

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★ 5

This studio has the most educated instructors who help you personally to learn new and old fitness workouts. The studio is very clean. I have been to this studio since its opening and I have never seen it upkept.

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★ 5

I love Awaken Studio! Such a treat to get up and go to Pilates with such amazing instructors and beautiful surroundings! Thanks Jenna & Joe for making this place of serenity possible💜

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★ 5

Five stars for sure! My wife and I have been going to some private sessions with Paula for some back issues we are having, and it has been great! I highly recommend this place for Pilates, and I want to try to yoga soon too.

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★ 5

Every class I've been to has been so so good! Its a beautiful building and all the classes are so much fun

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★ 5

Awaken Studios is a clean modern Yoga Studio that is very fun to go to.
You will be impressed.

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★ 5

awesome experience and great people

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★ 5

This place is awesome. Good atmosphere good staff wonderful instructors

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