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Yoga studioAbout the Club
At Cradle Your Soul Yoga and Massage our governing principles are POWER, WISDOM, TRIBE: Power to take action towards your highest good, Wisdom to listen to your inner voice, and Tribe in the community creating a space of connection and belonging.
It is important for each person to proactively take care of their body to prevent injuries and future illnesses. With the average Americans hectic and stressful life we feel it valuable to create a space, through Yoga and Massage Therapy, where our clients can release stress and physical pain as well as feed their body physically, mentally, and spiritually. We focus on empowering our clients to have the inner strength and courage to create the life they strive for and deserve.
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Reviews
Cassie Dawson
★ 5
Such an amazing experience!!!
Source: Google
Susie Young
★ 5
Carly worked miracles on me! I never thought I could be pain free again!
Source: Google
Weston Lemon
★ 5
I have been going to CYS for many years now. They have many great therapists. Carly, the owner, is amazing. Maddy, Jenn, and Katie are also very good. Highly recommend!
Source: Google
bella shelton
★ 5
Cradle Your Soul is such a perfect name for this establishment. The moment you step in the door you can feel the calming and loving environment that our souls need. It’s such a breath of fresh air to be around such genuine kind people. All of the therapists are so gifted, and Katie specifically has such a magical touch. The yoga is also phenomenal and so inviting for people new to the art. Overall this is such a beautiful place and 100% worth the money, I LOVE Cradle Your Soul!!
Source: Google
Katie Marie Danner
★ 5
I love Cradle Your Soul. It has always had the most peaceful, inviting, serene feeling with beautiful people working there as well as the clients who attend. It is a happy place with a beautiful atmosphere and lots of love. The massage therapists are one of a kind caliber, and the yoga teachers each bring such a special and unique effervescent touch to each class. If you’re looking to improve your health and wellness while joining a community of like minded individuals- Cys is the best place! 💗
Source: Google
Chris Gees
★ 5
LISTENNNN TO MEEE, this is whacha want!!! Talk about an experience… Katie at CMS is absolutely fantastic!!! And an experience it is… Katie’s attention to detail coupled with her skill, techniques and healing ability is above and beyond what I expected and was exactly what I needed!!! I left feeling refreshed, rejuvenated and renewed. I was visitin SLC for 6 weeks, I went every week and twice my last week to experience Katie’s hands as often as possible while there! #CantWaitatoGetBack #TreatYourself
Source: Google
Trent Escandon
★ 5
Katie was phenomenal! I have been to multiple massage therapists for my low back issues and nobody compares to the relief I feel after a session with Katie. She is extremely professional, knowledgeable and kind. She has an energetic positive energy that is contagious. I have found my massage therapist for life! Thank you Katie !
Source: Google
Harmony Sue
★ 5
Katie did a great job with my massage! She was very kind, patient, and attentive. She really helped with my back pain and eased the tension from my neck! She has a calm, soothing voice and welcoming, positive presence.
Source: Google
Andrea Lin
★ 5
Bought a two-week new student pass and I've had a wonderful time at the classes I have attended! The facility is clean and cozy.
Source: Google
Staci Sargent
★ 5
Katie is the best massage therapist I’ve ever experienced! She’s strong, intuitive, and I always leave there floating on cloud 9! *****5 Stars*****
Actually, 1 million ⭐️s !
Source: Google
Megan Danner
★ 5
Katie’s massage is on another level! It is beyond therapeutic, worth more than money! It is the luxurious self care that everyone deserves!
Source: Google
Sarah Abraham
★ 5
I recently got a massage from Katie that was one of the best massages I have ever had in my life! She seems so in-tune with the energy of your body and applies the perfect amount of pressure. The massage I got was so healing and just what I needed with all the stress going on in my life. I can’t wait to go back! I even sent my husband to her as well and he also had a great experience! 😊
Source: Google
Ariel Parker
★ 5
I truly had THE best massage I’ve ever had here! Katie was so in tune with what I needed, took her time, and really made me feel comfortable and relaxed! I will be back just for her!!
Source: Google
Taylor Jasgur
★ 5
Went to Katie and she was AMAZING! She helped my lower back pain so much and referred me to a chiropractor to help even further. 12/10 recommend!!
Source: Google
D T
★ 5
I’ve gotten a massage here twice while pregnant and it is a must. She does such a good job, she doesn’t skimp, meaning she really works hard to loosen up those muscles and tension. Would highly recommend!
Source: Google
Jeremy Wilkins
★ 5
I go to CYS for massage therapy and have found a home there. My monthly massage appointment with Katie is what keeps me in good condition and has helped alleviate so much chronic pain I was dealing with. Can’t recommend CYS enough
Source: Google
Nikko Andersen
★ 5
First time going to Katie, highly recommended by my friend Matthias. I am so glad I did! I am a body, energy, and emotional healer. I learned and experienced so much from her hands and wisdom.
I was even 20 min late! The receptionist was awesone! She texted to remind me and I boogies down there.
Overall professional and delicious in EVERY WAY! I can't wait to do some yoga with them!! So happy know this beautiful shop of healing
Source: Google
Andrea Norton
★ 5
If you are looking for a yoga studio that feels like family you found your place. Monday morning sessions are my favorite with Lexi. Lexi brings in this amazing energy that keeps you on a high for the rest of the day. Her constant reminders of breathwork and her ability to give you an amazing full body workout is out of this world amazing. She truly brings something different every Monday morning and is a queen in making sure you are doing each pose correctly. "Though she be but little she is Fierce"
Source: Google
Elizabeth DROZD-BORYSIUK
★ 5
Massage with Maddy on 2/2/23: great for my body and soul. A perfect massage that somehow turned into a therapy session half-way through because of Maddy's empathy and wisdom. This young woman is a true healer. Very much recommended!!!
Source: Google
simplyx 0ddx
★ 5
amazing group of people / environment! super peaceful and kind place.
Source: Google
Jenn Lunt
★ 5
I had a 90 minute massage with Maddi last week and she is amazing!!! I highly recommend her!
Source: Google
Meili Ware
★ 5
Carly and Madison give the best massages. I always leave feeling so much better and so taken care of. The staff is professional and personable, and I love the atmosphere. I won’t go anywhere else.
Source: Google
sjansson89
★ 5
Their massage therapists are all FANTASTIC! Have been coming here for years and have always left feeling great. You won’t be disappointed with any of their therapists.
Source: Google
Shelby Stephenson
★ 5
Source: Google
Jason Firth
★ 5
Great, clean, efficient studio with kind and friendly teacher and students.
Source: Google
Amber Allen
★ 5
I love CYS. The studio atmosphere is friendly and intimate with knowledgeable and helpful instructors.
Source: Google
erin johnston
★ 5
I found CYS through a friend and have enjoyed my yoga here for the last 18 months. They were able to pivot quickly during COVID to virtual options which has been great!
Source: Google
Shandy Clark
★ 5
Cradle Your Soul is one of the most healing and safe environments I have been to. I have had massages from both Lauren and Heather and they are AMAZING. The knowledge each employee has from front desk, massage, to yoga are so apparent and it leaves you feeling confident in their services. As someone who practice yoga regularly I find I get exactly what I need in their classes. I would highly recommend taking the leap and stepping into their doors.
Source: Google
Chante Sterling
★ 5
I’m in love with this place. Some days you just want a day to relax and have a self care day!! All the workers are very professional and friendly.
Source: Google
Lisa Meilak
★ 5
When I lived downtown I had an LMT I really liked. A friend bought me a gift certificate to go to another business and I found another LMT that I really liked so I started to see her regularly. Eventually I moved down to Draper but I still drove to SLC to see her. Her schedule ended up changing so I started going to that same chain down in Draper. Since I made the switch it has been an underwhelming experience. Seeing a different LMT every time, different experiences. I was over it. I was recently gifted a 90-minutes massage to Cradle Your Soul and I am sold! Tanisha did an amazing job and I will definitely be making CYS my new go-to.
Update: Years later and CYS is still the place to go! Tanisha is absolutely amazing - she does wonders for my body!
Source: Google
Amy Webb
★ 5
What a wonderful place for inner and outer peace with a knowledgeable staff who are excellent at their craft both yoga and massage. That’s why I’ve been going for nearly 3 years.
Source: Google
Stephanie Christensen
★ 5
I can’t say enough about this place. Every massage therapist I have seen has been amazing. There is such a peaceful vibe and all the staff are so kind.
Source: Google
Tracy Graham
★ 5
I am so very happy that I have a yoga and massage package at CYS!!! The yoga classes are all so great. Every teacher I have had there, has been strong, knowledgeable, kind, and caring. I have always felt safe and comfortable. Also, it is a fabulous place to have a massage! I have had several massages there and I recommend everyone highly. They are all super experienced and have training in many different kinds of massage and their knowledge of the human body is amazing. Their skills and experience surpasses any other place I’ve had massage. I am very thankful to have found Cradle Your Soul and all the people there who share their strength with our community.
Source: Google
Maddie P.
★ 5
My mother-in-law and I came here and did a month of yoga from a GroupOn and fell in love with it! They have an awesome variety of classes and instructors, and at times that worked well with our schedules. We loved the Yin Yoga especially, as it was a wonderful end to the evening before bed. I will certainly be returning here in the future!
Source: Google
Lauren Williams
★ 5
I love this place because it's like one stop shopping for self-care. Combining yoga and massage in one studio is such a smart idea. This is also the only place the offers Ashiatsu in the Salt Lake Valley so that shouldn't be missed. All of the women who work here are very knowledgable and professional and kind. It's my favorite place for massage in Draper and the least expensive yoga passes in the valley!
Source: Google
Jamie A
★ 5
Source: Google
Daniel Otteson
★ 5
Had a serious knot in my back, got in on short notice and best massage I can remember. Great overall experience.
Source: Google
Rachael Squires
★ 1
The owner contacted me and asked me not to return because I don't fit their demographic. Need I say more?
Source: Google
Seán Chan
★ 2
[Reviewing the yoga aspect only] This place is not for me. I attended the Thursday morning 'All Level Yoga' class. The yoga studio is extremely small -- with the canvas partition closed the area is something like 18' x 30' estimated, barely room for 6 participants plus the instructor to fit cozily. My session today had 7 participants. I was in the row with 4 people spread across the short width of the room. I was almost right up against the canvas curtain on one side & too close for comfort to the next person on the other, so that any time I would spread my arms outward (i.e. 'reverse swan dive') I was reaching into the canvas & taking care not to brush the other person. I'm 6'3" to make matters worse.
Our instructor was nice, positive, and helpful in adjusting our poses. I had some hang-ups about the experience though: At one point she left the room briefly to grab her cell phone, and later checked it again briefly mid-class -- disappointing, disrespectful, interruptive, unprofessional. She began the class initiating a moderately slow & intentional breath pattern and said we would be using this rhythm as we move through our poses, but for being a general yoga class we were often swept through one pose into another much too quickly (even as we were hearing "Now exhale slowly into 'X' pose, and then move into 'Y' pose") which didn't really accommodate the rhythm established at the start -- I feel that in basic/general yoga, quality should be emphasized over quantity.
I felt great afterward of course, and I was encouraged by the pricing initially, but I won't return. Can't do it, if only because the space is just way too small if more than 6 people show up.
Source: Google
Darien Humble
★ 1
Was super disappointed on arrival. There website did not indicate at any point that their evening class was canceled but a sign in their door said classes were closed
Source: Google
Ashley DeHart
★ 5
So relaxing and peaceful! I will be back!
Source: Google
Russell McDonnell (viking232)
★ 1
My wife is pregnant and has been looking forward to the massage for a long time. After we left she couldn't stop crying because of how disappointed she was in the massage. She felt bad for spending so much money on something she didn't enjoy. She said I gave better massages (that's not good). The person who was qualified to give prenatal massages had never had kids and made it really clear she didn't know what she was doing by constantly saying stuff like "I should go back to school and learn more because I don't know what you are and aren't allowed to do". These massages where a little pricey so I was really let down when the massage wasn't that good.
Source: Google
Keilani Daily
★ 5
Such a great place to escape. Looking forward to more growth through my practice here.
Source: Google
Jacob Yamada
★ 5
Jackie did an amazing job! Great quality massage for a really reasonable price. Will be back for sure!
Source: Google
karli caldwell
★ 5
Great experience all around from start to finish!! I got a massage and it was fantastic!! Will be returning!
Source: Google
JC Williams
★ 5
Even though this was my first time at CYS I felt right at home; and the massage I received from Lauren was amazing. Definitely a 5 star experience.
You’ll love the friendly staff, the energy, the ambience form the tasteful and relaxing decor and the subtle sincere touches like energy stones above the doors to the massage rooms and the soft aromatherapy.
Great location for Salt Lake City clients or for Northern Utah County. Worth the drive! I’m looking forward to my next appointment and the Ashiatsu treatment (hard to find outside of Southern California). Give them a try. You won’t be disappointed!
Source: Google
Jamie Cecil
★ 5
I visited CYS for a massage, planning to just give myself a relaxing treat. However, what I received was not just relaxation, but also healing. Carly worked on a shoulder injury that has been nagging me for years, and three days later, I still feel the improvement in my arm's mobility. Carly is genuinely caring, talented, and humble.
Source: Google
Sammie Star
★ 5
I went to a "Learn The Poses" yoga workshop taught by Lauren- it was fantastic!! My downward dog has improved dramatically. I am so pumped for my progress! The classes are absolutely affordable and the schedule allows me to go to LITERALLY 11 classes per week! I can't get enough of this place!
P. S. Lauren is also a fantastic massage therapist.
Source: Google
Rebecca Sampson
★ 5
I am left in total relaxation after a massage with Carly Warner. She is amazing.
Source: Google
Natalie Bagnell
★ 5
I have been going here twice a month since October 2016. The therapists are all amazing. Mekayla, the front desk superstar, is always friendly and helpful when I ask the "dumb" questions about yoga classes and such. It's always a relaxing experience even though I go as a physical therapy and not a spa experience. Tanisha is a soul and body reader. She knows exactly what you need to get great results.
Source: Google
Nicole N
★ 5
Carly was warm and inviting and gave the most wonderful massage. She is honest and I'm so glad it's close to my house.
Source: Google
Ashley Hillock
★ 5
CYS Yoga and Massage is amazing!!!
As a newbie to yoga I was apprehensive about joining a studio after hearing a few horrible stories. I knew I liked yoga but everyone kept encouraging me to do it from home because it was cheaper. After debating it for awhile I decided taking a class would have the most meaningful outcome for my overall growth. I reviewed several places in my area and decided to try CYS. Long story short I was not disappointed!!
The CYS Yoga & Massage team are so welcoming and committed to their patrons! On my first day Tiffany instantly recognized I was new and showed me the ropes. Even though I felt awkward and new I never felt out of place. After going to classes for over a month now I have really grown to love their team. The class sizes are on the smaller side which is a plus because we really receive individual help. Carly (the owner), Lauren, Heather, Tiffany, and Melanie are knowledgeable and patient with their teachings and have been so helpful in growing my practice of yoga. After just a month I feel so much stronger and flexible, not to mention it has reduced my anxiety. I also can't wait to try one of their acclaimed massages!
If you've been looking for a great yoga studio or a worthwhile massage look no further! The staff at CYS are knowledgeable and compassionate about their practice and truly care about your health and well-being. I am so happy I made the decision to come and give it a try and I think you will too!
Source: Google
Sage Harmsen
★ 5
At first I was a little worried being over 6 feet tall over 200 pound and that Marissa wouldn’t be able to meet my “massage expectations” but I was wrong. I would recommend a massage from CYS with its comfortable atmosphere and highly professional trained staff, you feel rested and relaxed to face anything coming your way, like my 4 boys at home 😉
Source: Google
Rodney Brown
★ 5
I am so grateful for CYS Yoga and Massage. I don't live near this facility, but I make the commute.
A few years ago I broke my back and over time, I could hardly stand up straight or walk without pain in my leg. The doctors only wanted to continue to give me pain medication. I had to take it upon myself to find a new solution.
I was told about CYS Yoga and Massage by a friend.
Tanisha was the therapist that worked on me. She told me my pelvis was out of place, and I needed a chiropractor. She recommended a great one for me. After all the doctors and physical therapist, leave it to her to find the problem. And she did! I followed her advice and now I can walk tall without pain and stand up straight for the first time in a while.
I have been to see her twice already and have a third appointment scheduled. The compassion they showed me when I first showed up, told me these therapist are top notch and really care about the wellbeing of the clients.
I can not say enough great things about CYS Yoga and Massage.
Thank you for your help and love.
Rodney Brown
Source: Google
Laney B
★ 5
This studio is warm and inviting! And the teachers are so sweet. You can tell that they love what they do. I always leave feeling more relaxed and uplifted.
Source: Google
Laura Bradford
★ 5
Source: Google
Ano Nimo
★ 5
Found this place on Yelp and the reviews seemed trustworthy, and specifically called out Carly, the owner, whom I requested. She is terrific, and the facilities are very pleasant. I did something to my upper back and had discomfort for weeks. In just one session, Carly was able to work out most of the knotted up muscles. She was very receptive to my questions and patiently explained what she was doing to alleviate the problem. She also gave me sound advice on how to expedite the healing with tips on sitting at my desk and icing the problem areas. I will definitely be back!
Source: Google
Tammy Taylor
★ 5
So impressed with my entire experience there today!!! My 90 minute massage was extremely relaxing & therapeutic. I scheduled again for another massage as soon as I was done!! Can't wait!!! They offer Yoga too here! There is such a positive energy at this place! I loved how I felt! Please take my word on this...go here for Yoga & massages!!! You won't be disappointed!!! :)
Source: Google
Aaron Taylor
★ 5
Fantastic place of refuge. I highly recommend!
Source: Google
Dave Rea
★ 5
Great parking, great ambiance, great owner who knows her stuff.
Source: Google
Laura Bradford
★ 5
Amazing and wonderful! Carly is the BEST! Amazing massages.
Source: Google
Hollye Jones
★ 5
This was an amazing place to go for my first experience with Yoga. The instructor of the class was very patient and understanding, even when I got shaky towards the end she advised me to go into the fetal position. It's a very calm and peaceful environment. I will continue to go back and recommend to anyone that wants to take Yoga.
Source: Google