CrossFit Muddy Water

Washington, 1324 S Sandhill Dr #1, Washington, UT 84780 | ★ 4.8 (96 Review)

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Reviews

Melinda Olivera

★ 5

I was lucky enough to go to Muddy Waters for a couple of months and it was AMAZING. The owner is super cool and they make CrossFit fun. LOVE THIS PLACE!

Source: Google

Janson Evans

★ 5

CrossFit Muddy Water in Washington Utah offers an exceptional fitness experience with expert coaching, a welcoming community, and a culture of support and camaraderie. It’s more than just a place to work out—it’s a space where members of all fitness levels feel encouraged, inspired, and valued. With its focus on growth, teamwork, and fun, this gym is the perfect choice for anyone seeking an amazing gym near me.

Source: Google

Halsey Fisher

★ 5

I can’t say enough about James and the rest of the family at this CrossFit gym. If you join this gym you’ll find a community and tribe. CrossFit can be intimidating but I don’t think you’ll find a better coach or CrossFit gym in Utah. James cares like no other coach and his expertise is next level.

Source: Google

Landon Fisher

★ 5

I was nervous about starting my fitness journey at an intimidating gym like CrossFit. My first day was exactly what I was hoping for, an excellent coach who gave me one on one time to make sure my form was correct, a welcoming and family oriented crew of fellow people on the path with me, and top of the line equipment and gym. I have since made working out a part of my life because I genuinely want to come back more than I want to stay at home/bed. I recommend anyone to try out the gym especially if you’re like me and never been to a gym before.

Source: Google

Sarah saves the World

★ 5

I have such a hard time working out, I do not enjoy it, I don't know what I'm doing, I can never stick to a routine. But I love EVERYTHING about this place! I love the friends I've made. I love the encouraging atmosphere. I want to show up everyday and I love it!

Source: Google

Mauree Hoggan

★ 5

Dropped in from SLC and felt like I was back home. Warm and welcoming community. Coaching was thorough and facility was spacious and clean. I will definitely come in next time I’m in town. Thanks James!

Source: Google

Luanne Schonder

★ 5

I have been going to CFMW for almost 2 years. I’ve had a great experience with this gym. I love that the coaches know my needs & where I’m at with my fitness level. It’s a great, fun community & I look forward to going everyday.

Source: Google

Wendy Clark

★ 5

Amazing place to be! The people, the atmosphere, the grind. 10/10 would recommend whether you're experienced or just beginning your fitness journey. All levels welcome and accepted.

Source: Google

Jacquelyn Holt

★ 5

Down to earth, very knowledgeable staff, super fun environment, and great members! Intimate and Rad!

Source: Google

Hope Barlow

★ 5

First and only CrossFit gym I have ever been to. I was some one new that wasn’t comfortable working out and worried about the risk of injuring myself. I had multiple options and was able to work 1:1 with a coach until I was comfortable joining the classes. The people here are amazing. Only regret was not joining a year before I did.

Source: Google

Brecken Lewis

★ 5

Love the attention to detail and one on one coaching that I receive everyday I show up. Accountability is awesome and I feel there is a lot of effort put into the schedule and coaching.

Source: Google

Dustin Bosscher

★ 5

Amazing people run this gym. You need to check it out!

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Trena Bryn

★ 5

I LOVE Crossfit Muddy Water. Everyone was so welcoming and I love the extra push! 💪🏽

Source: Google

Alex Feitz

★ 5

We stopped in for Murph on Memorial Day and had a great experience. Awesome culture, great coach!

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raquel zavala

★ 5

Great gym to drop in to! Everyone was very friendly and the coaching was great! The next time I’m in Utah, I’ll definitely make time to work out at this gym again!

Source: Google

Abby Keessen

★ 5

Great time dropping in! Coaching was really professional, and he was attentive to every athlete in the class. Would absolutely come back again!

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Emily Prehoda

★ 4

4/5 only because I dropped in to a 2k row test. Otherwise, great experience. Really refreshing to have a coaching staff that provides constructive/helpful feedback!

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Michael Bordeaux

★ 5

Great CrossFit gym, would recommend to anyone in the area.

Source: Google

Johndavid flores

★ 5

Muddy Water CrossFit changed my life. James is an amazing coach. I’ve dealt with a lot of body dysmorphia and depression and the atmosphere James provides and pure encouragement from the other coaches has helped me overcome so much and has helped me develop a true love for myself. Forever grateful.

Source: Google

Mark Perkins

★ 5

James is AWESOME! He has been training me and my son for 2 years now. Great facility, Super clean and incredible coaching. 👊👊

Source: Google

Noah Galu

★ 5

The environment this place gave to me for such a short amount of time is amazing. Hands down one of the best gyms I’ve ever been too.

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Brian Hanline

★ 5

I did open workout 24.3 at Muddy Water. Everyone had fun!

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Alicia Weber

★ 5

Dropped in from out of town and felt right at home. The coaches and community were so much fun! Will definitely be back the next time I’m in town!!

Source: Google

stanley carr

★ 2

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Skyler Householder

★ 5

Great environment. Great people to workout with. Great coach’s! Highly recommend Muddy Water!

Source: Google

Sauni Nio

★ 5

Tons of fun and hard work! Coaches are amazing and know how to have fun and teach

Source: Google

Kyleigh Kahala

★ 5

The owner was amazing!! Along with his coaches. It was a great experience. He got down to business with our Rugby team and we got a good workout in. Walked us through every work out & showed us how to correctly do everything. Everything was amazing!! And loved. Thank you Coach James!!

Source: Google

Dallas McKee

★ 5

Great coaches, super positive, helpful and inclusive!

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Wade Stevens

★ 5

This place is awesome!! We needed a place for a youth group to workout and James let us use his amazing gym. He stayed late and helped coach and inspire and was just the best. This guy knows his stuff and his heart is in the right place. This is your new CrossFit home

Source: Google

Isis A

★ 5

Had a great time! Welcoming environment and the owner was quick to answer questions about coming in for a drop in. Will definitely be a box I come back to while on holiday break!

Source: Google

Alyssa Lee

★ 5

James was an awesome coach. I brought some family with me who had very limited CrossFit experience and he was able to find the perfect balance between safety and challenge. Loved my drop in experience!

Source: Google

Calvin Ferguson

★ 5

I have been doing CrossFit for years but just joined muddy water about a month ago. Coaching is amazing, people and culture is great. For sure not just a number at this gym. Would recommend to anyone from beginner to experienced.

Source: Google

Haley Sheppard

★ 5

My husband and I stopped and got a workout at Muddy Water and loved it. You can tell it’s a great community and the programming is thought out. Good programming goes a long way. The coach was also very helpful and involved to make sure we all had good form on the movements. The gym was clean and it had all the equipment needed. Definitely would recommend.

Source: Google

chris__mc

★ 5

I have been in the CrossFit space for 10 years and have coached at four different gyms. James and staff run a tight ship and really make you feel at home while making sure movement patterns and safety are of upmost priority. It's clear that James is in this for the right reason as he is very knowledgable, kind and personable with members, coaches and drop ins.

I would highly recommend CrossFit Muddy Water to anyone who is looking to improve movement patterns, increase strength and improve their fitness and aerobic capacity. CrossFit Muddy Water has a great community and superb coaching and is a regular stop for me during my trips to St. George/Southern Utah.

Source: Google

Jaren Sanders

★ 1

The members were great, but after coaching for 11 months here I slowly but surely saw the way the owner treated the members. I eventually left due to powple getting kicked out because of dumb reasons, such as leaving class 5 min early to go help their spouse with their baby. Rumors and lies were spread. Promises were broken. This place has had great coaches and members chased off. Had potential, but is a toxic environment over the long run.

Source: Google

Alex Bradley

★ 5

Was able to stop in and the place was immaculate easy to use. James The owner was fantastic to converse with and answered ant questions I had while training his gym. I highly recommend stopping by or making this your home gym!

Source: Google

Jenell Mulitalo

★ 5

Since stepping foot into this gym I’ve felt welcomed by everyone. It’s nice to be pushed and held accountable. You can see the hard work and dedication that the owner and the coaches put in everyday. I would definitely recommend to anyone who is looking to give crossfit a try and push themselves:)

Source: Google

Aaron Adams

★ 3

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Elizabeth Fiala

★ 1

I would not recommend this gym. I coached for 7 months, and experienced firsthand the disrespect, dishonesty, and lack of accountability on the part of the owner for members and coaches. Absolutely loved the members, but the atmosphere created by the owner is extremely toxic.

Source: Google

Corbin McPherson

★ 5

It has been amazing working out at CrossFit muddy water! They have an amazing community, and they are extremely encouraging and uplifting. The owner (James) is vert knowledgeable, and great to work with! 10/10 recommend it If you’re looking to take your Fitness to the next level!

Source: Google

Chad Gilliam

★ 5

Walked in as a drop in. Got a great workout in even though the run was up hill both ways! Thanks for having me

Source: Google

Sam Mays

★ 5

Crazy good! I am new to the area and with no prior crossfit experience. I showed up at Crossfit Muddy Water not knowing what to expect. Holy moly has this been an overwhelmingly great experience. It is a MUST do. The only thing that beats the workouts is the community! Great coaching, positive vibes, and very strong results!

Source: Google

Jolene Stewart

★ 5

Just recently joined after the bring a friend week. I was definitely sore, but it was a good sore. I have horrible knees and they are all so helpful with modifications. My knees don’t even hurt after the workouts which is not typical for me. I also rappel. Typically, I am super sore, my knees scream and I’m in the back of the group. After 4 classes, I noticed that I was keeping up with everyone and my body was not sore at all!! Could be coincidence, but adding CrossFit was my only change. This gym is smaller and I don’t feel lost in the crowd. Trainers are attentive and know our names. Great little community.

Source: Google

Sarah Leavitt

★ 5

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Stephanie Gorman

★ 5

CrossFit Muddy Water is a shining example of CrossFit is supposed to be. James pushes you to be better, but does so in a way that makes you feel supported, capable, and safe. And the proof is in the pudding! I came here first over the Thanksgiving holiday and met SO many warm and welcoming people who were just starting out with CrossFit. I saw them this morning four months later, and they are TOTALLY different people. Absolute machines, grinding through a tough workout and carrying each other through it. You don't get to that level so fast without a fabulously supportive and encouraging community. This box is all about the LOVE of the LIFT. Athletes are next level. Coaching is incredible. It's all around a welcoming experience to train with these folks. I consider myself lucky. Like home away from home, but... box away from box. 😇 #caligirl4muddywater

Source: Google

Karla Castro

★ 5

Cfmw has been an insane experience! The coaches are amazing , knowledgeable and encouraging. The atmosphere is welcoming with full of positive energy! The owner, James is inspiring sees ur full potential ! To always do more than I ever thought I could ! I recommend this gym to anyone who is ready to do the impossible!!

Source: Google

Cami Rebentisch

★ 5

I love going to Muddy Water. Everyone is friendly and accepting and the coaches are amazing. Check it out. It’s an amazing community of people

Source: Google

JR Durham

★ 5

I love it here! There’s always something new and challenging to work on, it helps with every aspect of my life. It’s a great hobby that I have with my wife, plus my wife deserves a better looking, healthier husband. CFMW is where it’s at.

Source: Google

Luanne Schonder

★ 5

I just started going to Muddy Water. I received several recommendations & I absolutely love it. I am impressed with the level of coaching & the amount of encouragement I’ve received. I need a lot of help & I look forward to getting my butt kicked :)

Source: Google

melonie Bradshaw

★ 5

I am brand new here, I have only been coming for about three weeks now, but I am loving every minute.
I love the vibe, the people that create the vibe, and what the experience is doing for me personally. It gets me out of my comfort zone and pushes me to challenge my own limits. I didn’t know I had it in me to commit and follow through with something like this, I am grateful that I made the decision to join the family.
I love it and I have no plans to quit or leave Muddy Water Barbell any time soon!
Thanks a million coach James and family!!

Source: Google

Chanesse Nelson

★ 5

I wish I could put into words what this place has done for me. The coaches have made CrossFit Muddy Water such an open environment to all. I feel like the coaches try their best to meet you where you are at. When I first walked in I was scared of the unknown because I had never done this type of fitness before. They have options for all levels and the coaches are knowledgeable of helping you get the best out of your workout. I came to CFMW with high blood pressure and a high A1C. Within a year I was able to get off of my high blood pressure medication and lower my A1C by over 3 full numbers. That's been great but the mental aspect has been what's kept me going. They have created a community and everyone there is cheering each other on to do better to go for 1 more rep. It has been a great confidence booster for me to realize I can do so much more than I think I am capable of doing. CFMW has given me back my own identity as a young woman, mom, and wife. All the work I put into the gym helps me handle things in a more healthy way when I walk out those doors back home.

Source: Google

Scott Stout

★ 5

Joined this gym in July and it has been a total game changer! Immediate results in how I feel. So glad I joined this gym. Show up, do what your told and get out. Easy as that!

Source: Google

Nathan Rosenblum

★ 5

Muddy water barbell has a motivating clean environment with a family feel. The workouts are scaled to fit my strengths and weaknesses. It is a great gym for all ages and fitness levels.

Source: Google

Howard Sepp

★ 5

A great gym with very supportive and inviting members and staff. This was my first time attending and I was welcomed by all. The coach was sensitive to my functional limitations and worked with me to scale weight, etc. I will definitely be going back for more!

Having spent a month now at my new CF gym, I can honestly say I made the right decision. If you are familiar at all with CrossFit you will understand how important good coaching is to your fitness journey you will definitely find the best here. The other important aspect, in my opinion, is a supportive community of gym members. The gym I attended for 14 years in GA definitely had a strong community feel to it and I was worried I wouldn’t be able to duplicate it in a new gym. I was worried for nothing! CF Muddy Water has an excellent community who is very welcoming and supportive of everyone. As hard as CF workouts are, you want those around you to help you through them. You’ll find it here at CFMW!

Fast forward to over three months now at CrossFit Muddy Water. I had 4 gyms in the area to choose from when I moved to St. George and I am DEFINITElY glad I chose CFMW. The coaches are exceptional and are always helping us to improve as well as being committed to improving their coaching skills. I mentioned to the owner recently that this is the cleanest CF gym I have ever been in. He strives to keep not only the physical environment at its best but also keeping the community of athletes supported and promoting a welcoming environment. Come gives us a try!

Source: Google

Thomas Rebentisch

★ 5

If you’re looking for a CrossFit gym and barbell club in Southern Utah, this is the spot. You’ll get the coaching you should get at a gym like this and an amazing community to support you.

Source: Google

Sharron Bishop

★ 5

When I came to bring a friend week in January I didn't know what to expect. After the 3rd day of being here I knew this is where I NEEDED to be! The whole community is so motivating, positive and encouraging. All the coaching staff are so patient and caring to all needs. Very helpful and understanding.
10/10 recommended 👌

Source: Google

Dan Payne

★ 5

I was looking for a gym to join, I knew I wanted to get in shape, but didn't have direction. I sat down and talk to the owner. I felt an immediate connection and knew I needed to try it out. I have been here for 5 months and couldn't imagine being anywhere else. I would never push myself if I was at a regular gym the way I do here. The group of people I work out have become family and we support each other and push each other in ways I know I'd never get if I wasn't part of this community. If you are on the fence about it, just try it, you won't regret it.

Source: Google

Meghan Wells

★ 5

Best decision I ever made was joining CFMW! It's not just a gym, it's a family. I have seen so many changes in myself physically and mentally. If you are thinking of joining just do it!

Source: Google

Justin Taylor

★ 5

This gym brings out the best in anyone that signs up. You’re a part of a family and everyone wants to see you succeed.
You’ll get so much more than a workout. I’ll send any friend or family member here!

Source: Google

Alexis Mellor

★ 5

This gym is where it’s at!! 🙌🏻
All the coaches are knowledgeable and friendly, and the community in this gym is absolutely unmatched!
I walked into CFMW 10 months ago not knowing what CrossFit was and thinking CrossFit was for a certain “type” of person, and I didn’t fit that mold.
CROSSFIT IS FOR EVERYONE, and this gym does an amazing job making everyone feel that way! I love the way they are more than just a gym for us clients, they truly care and celebrate every win with us, big or little. Whether it be in the gym or throughout your life.
All the coaches have helped me shift the way I think about fitness, and I’m really impressed with with my capabilities and how they are progressing for starting less than a year ago!
10/10 recommend this place to anyone and everyone!
I have Fallin in love with CrossFit and this gym so much, I just joined their coaches development team.
I love this gym and the message the spread, and the community as a whole! 🤘🏻

Source: Google

Chris Herber

★ 5

Great community, fun workouts, and coaching cues are simple and easy to connect with!

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Ellie Lish

★ 5

One of my favorite drop ins! Coaches helped with movements and gave critiques. Perfect hometown gym with a positive atmosphere ❤️‍🔥

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Haylee Cazarin

★ 5

Love the CrossFit muddy water community atmosphere. CrossFit pushes your limits mentally and physically. It makes you better everyday in life period. James and the other members are so encouraging anyone at any level can do it.

Source: Google

Jessica Sanders

★ 1

The owner James is a dishonest businessman. Beware of giving him your money. He'll kick you out for any unconformity of his rules and keep your money.

Source: Google

taylor prince

★ 5

Hands on! Good vibes. Keeps you wanting to come back each day for more!

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Taylor Jensen

★ 5

I’m new to CrossFit but James and the gang at Muddy Water Barbell have been extremely helpful! They’ve helped me curve my workouts for some existing injuries so that I can complete them. Super cool atmosphere and clean facility! So stoked I walked in there and joined! I’M HOOKED!!!🤙🏻

Source: Google

Amanda Mortenson

★ 5

Muddy Water Barbell/CrossFit is really a wonderful gym with incredible people! Everyone is a friend and the workouts are a great challenge, but also so fun! James and Jaren (coaches) are a wealth of knowledge. They really are invested in your success. They know how to push you enough to grow and get gains all while not pushing you over the edge to where you can’t move the next day. They are always improving and trying new things to accommodate to their members. I’ve gotten a lot strong and more confident thanks to them pushing me in a safe manner.

Source: Google

Jesse Cooper

★ 5

I started a week ago and love it! Great coaches and everyone is awesome!

Source: Google

Marissa Andresen

★ 5

The workouts are killer, but the people there make up for it! MWBB is the most welcoming gym I’ve ever gone to. From day one, you’re part of the fam. In just a few weeks I’m feeling stronger both physically & mentally. So glad I found this gym!

Source: Google

michelle plait

★ 5

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Tracy Wardrop

★ 5

I love the community! The coaches are amazing! I look forward to going in the mornings and I miss it on my days off.

Source: Google

Jayden Johnson

★ 5

James is an amazing coach surrounded by a great atmosphere in his gym. He is very attentive to detail and always finds a way to pull out the best in everyone in the room. I highly recommend Muddy Water if you are trying to become the best version of yourself, all while having a great time surrounded by great people.

Source: Google

Jordan Hafen

★ 5

Muddy Water Barbell is the best of the best!

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chayden young

★ 5

Very time I visit St George I work out at Crossfit Muddy Water. I love the community, programming and coaches. World class all around.

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GOT Concrete

★ 5

Best gym I’ve ever been to, James and Jaren are honestly the best!! Great help with improving form and mobility, would recommended to anybody.

Source: Google

Allison Morin

★ 5

Muddy Water Barbell is AWESOME. I joined when I was about 16 weeks pregnant and their knowledge of fitness during pregnancy combined with their absolute expertise in CrossFit has made it such an easy transition for me to learn this sport! They are very technical and make sure that everyone who starts out with their gym knows the fundamentals before stepping foot into their normal classes. Never once have I been concerned about pushing myself too hard in my pregnancy or risk of injury because their attention to detail is so thorough. They allow me to push myself as far as I know I can go, and always provide alternative exercises when something comes up that I can’t do. If you want a CrossFit gym that prioritizes safety over everything else, this is the gym for you! Not to mention the community is awesome as well. I have felt included and welcomed since the minute I stepped foot in their doors! Great coaches, great owners, great tribe. I love Muddy Water!

Source: Google

Adam Trussell

★ 5

This gym is everything. I came to this gym on a referral, and I couldn’t be happier with how things have been so far. I was really nervous joining a CrossFit gym because it was a completely new world to me. But I feel like James, the owner, has systems in place for people like me. He started me off with 4 - 1 hour classes of 1:1 coaching to help get me comfortable with form and assess where I was at physically so that I can push myself with minimal risk of injury. After that I was put into the main classes with everyone else and I’ve come 4-5 days a week since. Working out is working out, it’s brutal while you’re in it and rewarding when you finish. But what makes this gym so special is the people. The culture here is amazing. The room is always filled with encouragement and humility from the newest of people to the coaches. Muddy Water has me hooked and while it’s still early, I feel like it’s changed my life already. Come see what Muddy Water is about, you won’t regret it.

Source: Google

Rudy Carrillo

★ 5

I recently started attending this gym. And I just love the atmosphere!! The coaches are very patient and helpful but also pushing you to do better!! The culture is what makes me look forward to going back!! I have never felt this good about my self!! Highly recommend checking them out!! Thanks MWBB!!💪🏼👊🏼💯

Source: Google

Amanda Carrillo

★ 5

I have always struggled to go to the gym…Muddy Water Barbell recognizes barriers and strengths and gives us the knowledge and tools to overcome those barriers. The atmosphere is unlike anywhere else. The owner is knowledgeable and does a great job on teaching us and challenging us! Love this place!

Source: Google

Trisha Sylvester

★ 5

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Thailer Lindquist

★ 5

My family and I love coming here! There’s no judgment, no competition, everyone supports and cares about each other, it’s all about just showing up and doing your best. The coaches are awesome, if you have a goal, they make sure you reach it. Proud to be a part of this gym!

Source: Google

Kyle Webb

★ 5

Great gym. Great environment. Perfect for all ability levels.

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kinli jessop

★ 5

Muddy water barbell is hands down the best gym in town. It’s perfect for moms with kids. You can take your kids and they have a little area with movies and toys for the kids to play with. My daughter loves coming with me. James really knows what he is doing when it comes to coaching his members and teaching them all the correct movements to get strong and healthy. You definitely got to come check it out

Source: Google

Jon Gonzales

★ 5

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Josh Hensley

★ 5

Amazing gym! Personalized coaching and they’ve created an amazing community. It’s the best hour of my day! Do yourself a favor and invest in your own fitness.

Source: Google

Jordan Hafen

★ 5

I’ve always struggled with pull ups and all the different kinds of pull ups. I’ve also struggled with finding consistency with going to the gym. Coach James at Muddy Water Barbell is the man and really works with me on where I’m at and I’m noticing tons of improvement. At MWB I feel like I was welcomed into a family and that’s exactly what it is. We cheer each other on with no judgement. Come and see what this is all about!

Source: Google

Krystin Rennie

★ 5

They make me love working out!

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Daniel Stewart

★ 5

James is a fantastic coach! He is very kind and respectful to everyone and knows how to scale each individual to fit their health goals. I've been on my health journey for over 10 years and feel pretty advanced and I still learn from him ways to improve. I see how he interacts with people of all health levels and makes let feel comfortable, I would give 10 stars if it were possible.

Source: Google

Emily McCourt

★ 5

10/10 recommend this gym. The focus is on functional fitness, nutrition and mindset coaching. James and Shandi make a skilled and knowledgable team. They will encourage and motivate you to accomplish your goals and become greater. They have created an environment in this gym that makes you feel like you are a part of the family as soon as you walk in.

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Rob Richmond

★ 5

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Emily Livingstone

★ 5

Highly recommend checking out this place! James and Shandi are phenomenal coaches. Shandi will talk with you about nutrition and give you good tips and advice on how to be more healthy and get the nutrients your body needs. James is the functional fitness coach and will push you in encouraging ways to constantly be improving yourself. Great environment in this gym where everyone is focused on competing against them self and getting new personal bests.

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Mike Burgin

★ 5

Yay! A Barbell Club in Washington! Great place for USAW weightlifting instruction. Functional fitness and kids classes as well. Conveniently located between Washington and Hurricane.

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Daniel Namahoe

★ 5

Been working out with coach James for the past 3 months. The way he breaks down movement and helps understanding technique is awesome. Especially being brand new to functional fitness and Olympic lifting. I recommend doing a drop in and trying out a class or just to meet him. Big plus he keeps the place clean constantly sanitizing.

Source: Google

Joshua McCourt

★ 5

This is the best gym experience I have had. James is the type of coach that would give you the shoes off his feet if it will help you succeed. I am beyond impressed, and I highly recommend coming here to get fit

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Jacob Malufau

★ 5

Love this place! Great Coaching and a fun and safe environment!

Source: Google

Sam Clarke

★ 5

Great positive place to work out body and mind. I also like they have programs for the whole family. James is a great guy. He knows his stuff and has been a great source of help in learning what to do and how to do it. I knew some about lifting, but he has helped me learn more. I like that he works on the little details with each person workout.

Source: Google