Crystal Lyon-Yoga, HypnoBirthing & More

Lehi, Inside Reborn Pelvic Health and Wellness, 310 N 850 E Suite D, Lehi, UT 84043 | ★ 5 (63 Review)

📞 +1 801-671-3864

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Yoga studio Childbirth class Hypnotherapy service Perinatal center Pregnancy care center Yoga instructor

About the Club

Offering Yoga, Hypnobirthing and More to Salt Lake and Utah counties. Crystal Lyon is a trained prenatal yoga and registered hypnobirthing instructor passionate about sharing her love of all things birth and yoga. She shares a comprehensive approach to birth education and yoga classes that encourages a positive mind, meditation, stretching, mental centering, focused breathing -just to name a few-that can help prepare for a more peaceful pregnancy & birth.

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 Crystal Lyon-Yoga, HypnoBirthing & More
 Crystal Lyon-Yoga, HypnoBirthing & More
 Crystal Lyon-Yoga, HypnoBirthing & More
 Crystal Lyon-Yoga, HypnoBirthing & More

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Reviews

Liv Little

★ 5

I would highly recommend taking the Hypnobirthing classes with Crystal. She is a very inviting and engaging teacher. You can tell that she truly cares about her students and their lives. I learned so much from this class and gained some amazing resources that gave me confidence going into my birth.

Source: Google

María Del Mar Félix

★ 5

I highly recommend taking the HypnoBirthing classes. They not only provide the knowledge needed to make informed decisions but also teach you how to connect with and listen to your body. I used to be afraid of giving birth, but these classes helped me realize that our bodies are naturally equipped for it—we just need to trust the process. Me and my husband are deeply grateful with Crystal💕 Thank you so much Crystal for all of your support! ❤️

Source: Google

Nick Lockhart

★ 5

My wife and I did Crystal’s hypnobirthing class and I absolutely loved it. I learned so much about birth and what my wife had to go through, it was very eye opening. I learned how to support her in ways that she needs, instead of just assuming the ways I offer to help will be of use to her. My wife ended up having a c-section, so we didn’t get to apply many of the things we learned in class, but it didn’t matter. The things I learned apply to so much more than just birth, and I really believe they have made me a better husband by being able to empathize and understand my wife better. I would recommend this class to all expectant fathers. Learn all you can to better support your partner! And Crystal was such a good teacher. She has such a fun personality that made it very easy to learn from and had us excited for class :)

Source: Google

Lillan LR Horsemanship

★ 5

Crystal's birth class was amazing. The structure was so well thought out, the evenings never felt long and it was engaging and so informative. I'm so glad we signed up!

Source: Google

Brittany Benson

★ 5

Cannot recommend Crystal & her hypnobirthing course enough! As the planner I am, I signed up pretty early, & she was great to get me some things to work on before the course started, & to check in periodically. The 5 weeks of classes were so helpful to me & my husband making our birth plan, & getting educated on the natural side of things. I'm not going into this birth with any fear, & I know Crystals course is a big part of that! Not to mention it was very bonding for my husband & I with our little on the way! If you are considering it, JUST SIGN UP! 🙌🏼❣️

Source: Google

Reagen Jessop

★ 5

It was a great and informative class! Crystal did amazing! My husband and I loved it.

Source: Google

saylor t

★ 5

I am a first time mom looking for a natural birth and to be very in-tune with my body. My Midwife recommended Hypnobirthing and then I found Crystal’s class!
I would 10/10 recommend classes with her. Not only did it give us such helpful information but it helped my husband and I bond so much before birth. Something I loved about Crystal is she was always willing to answer our (many) questions and when she didn’t know the answer she would help us find the right resources. Invest in this for you and your baby!
❤️

Source: Google

K W

★ 5

Great bonding experience for my Wife and I completing Crystals hypnobirthing course together. A lot of great practical tools and resources for getting in the right headspace together to achieve the birth we would like.

Source: Google

Caitlin Snow

★ 5

We’re so happy we chose Crystal for our private hypnobirthing sessions. Having her come to our home made the experience so much more comfortable and personal. She was fun, personable, and flexible with scheduling, even bringing snacks to help break up the lecture times! Crystal helped us feel confident and well-prepared for our hospital birth, fully supporting our decisions without judgment. Her knowledge and connections in the birthing community were invaluable. We highly recommend her!

Source: Google

Trazy McAllister

★ 5

I had my baby about two and a half months ago, and the experience was truly unexpected. Taking hypnobirthing classes with Crystal was by far the best decision I made. She came to my home for personal sessions, and her warmth and approachability made it so easy to connect. Plus, she brought delicious snacks that both my husband and I enjoyed!

I’m so grateful for what I learned. Crystal often reminded me that while we can plan everything, each journey is unique. And mine certainly was! I began having contractions around 11 AM on my due date and didn’t meet my baby until 2 AM the next day, after an unexpected c-section due to my baby's distress and dropping heart rate.

Despite not having a natural birth, the techniques I learned helped me stay calm and positive. The breathing exercises we practiced were invaluable during labor. I can’t thank Crystal enough for teaching me the power of breathing in tough situations. I still use those techniques today.

Thank you, Crystal, for sharing your wisdom with me and my husband. You helped me navigate this challenging time with a positive mindset. If you're considering hypnobirthing, look no further—Crystal is the one to guide you. Thank you again, Crystal!

Source: Google

Miranda

★ 5

Thoroughly enjoyed the prenatal yoga class I took with Crystal. She is an excellent instructor and it was a great class which met me right where I needed at 34 weeks of pregnancy. So fun also to be in a class so specifically tailored to pregnancy and to build some community with other pregnant mamas.

Source: Google

Courtney Griffith

★ 5

Crystal is awesome and we can't recommend her enough! We started with taking her prenatal yoga classes which we have enjoyed and loved! She has such a great flow and energy to her classes which make them great, regardless of what your level of your yoga practice is.

We then signed up for her hypnobirthing course and loved it. So informative, great open dialogue and just a good space to ask questions and learn more as first time parents. I loved that it wasn't all reading and doing homework, but actually working on the breathing techniques in class, hands on with the partners to practice relaxation techniques and learning how to apply counterpressure for contractions with the tools we've been taught in class.

My husband loved the class as well, which i was concerned heading into class how much he might take away or be engaged but he learned so much and always looked forward to our class.

The great thing is Crystal's expertise and guidance doesn't end because class does, she is so happy to help all her families post class with questions and information.

Can't say enough great things about Crystal, even if your someone who isn't considering wanting to do an unmedicated birth and your someone who just wants to have more tools in your belt for birth to feel more confident on how you can stay calm and prepare yourself, take the course.

Source: Google

Lisa Ogles

★ 5

Such great info about giving natural, unmedicated birth. Crystal is a great instructor and makes you feel that she cares about you personally. Loved the hands on practicing we did in each class.

Source: Google

Jamie

★ 5

I participated in Crystal's prenatal yoga classes. She was so welcoming and kind and I thoroughly enjoyed each class! I am so grateful her classes are available in Lehi, as prenatal yoga classes are rare in Utah County. I felt like her classes really helped my body as I went through my pregnancy and prepared for delivery. She was very accommodating to everyone, giving different ways to do each pose based on your level of comfort. I highly recommend her yoga classes!

Source: Google

Alisha Van Wagoner

★ 5

One year ago, my water broke while I was taking a nap. I was 36 weeks along. When I realized what had happened, my initial thought was to panic thinking, "This isn't supposed to happen yet!" Immediately, Crystal's calming voice sounded in my head, "Birth is not a medical emergency." Words she had spoken throughout her hypnobirthing course. I took some breaths, called my husband and mother, and then moved into the next steps of preparing for our daughter to arrive. During the next 46 hours, my husband and I implemented many things taught to us by Crystal. Our beautiful baby girl took her sweet time arriving, but both her and I were healthy, alert, and already so in love with each other.

I'm so grateful that I found Crystal Lyon's hypnobirthing course and for the love, kindness, and knowledge she shared with us. I highly recommend anyone who is expecting a baby to take this course.

Source: Google

ashley warren

★ 5

I did both HypnoBirthing and yoga with Crystal and it was such a beautiful experience! I’ve been so grateful for all her kindness and wisdom through my pregnancy journey.

Source: Google

Anika Harrison

★ 5

I have always had an underlying fear of birth-and consider my pain tolerance to be very low. Taking hypnobirthing with Crystal has miraculously taken that fear away. I’m not saying that lightly. It really has been miraculous. I’m close to finished with my third pregnancy and am not sure what the birth day will look like but I can confidently say that I do not feel the fear that I once did and I have a much better set of tools to manage pain and deliver in a way I want. I would 10/10 recommend learning with Crystal and taking this amazing class!

Source: Google

JOE IVIE

★ 5

Dad's! Birth-parteners! Sign up for Crystal's hypnobirthing class!
Do it for your wife/partner/whoever, just do it! It's well worth the money, I promise. Skip on buying the newest fancy Amazon baby gizmo and invest in this instead.

The structured 5 weeks courses, not only provided a lot of helpful information, but prompted my wife and I to start discussing birthing preferences and parenting decisions BEFORE the time came. It helped us know what to ask our doctor and how to develope a birth plan. We took this before having our 3rd child, and still the class/information/experience was VERY valuable.

Our birthing experience did not go exactly as planned, but my wife & I had a very clear vision of what we wanted, what we did not want, and we knew how to make last minute changes (because we wrote it out and we discussed them for months). The class assignments helped my wife access and trust her mother's intuition and really put me at ease about everything.

As the father/birthing partner, I felt 10,000 times more prepared. I understood my roles as the father and knew how I could be the most helpful for my wife and baby. Knowing how to prepare, what was expected of me before, during, and after delivery. I would NOT have been as confident or as comfortable without this class.
We didn't take all of the mongan method hypnobirthing suggestions, but what we used from the coarse was perfect for us.

Lastly, I truly believe both my wife and my newborn are healthier because of the decisions & actions we made after taking this course.

Thank you Crystal, much love.

Source: Google

Jamilyn Kitchen

★ 5

My husband and I absolutely loved Crystals hypnobirthing classes! We did her private class and saw so much value in it! She is very kind and professional! She was always so easy to communicate with and finding time for our sessions that worked for us both was such a breeze! She was always so well prepared and very knowledgeable with everything she taught us. She answered all our questions and made us feel super encouraged! She brought yummy snacks to every session for us and gave us a sweet gift at the end! Both my husband and I feel so confident and encouraged for our upcoming birth and the goals we have made for our birth to be exactly what we are wanting it to be. We cannot recommend her class enough! 10/10 you need to take this class if your wanting to learn how to have a beautiful, relaxing and instinctual birth experience!

Source: Google

Cynthia Garrett

★ 5

AMAZING CLASS WITH CRYSTAL! Very informative and thorough, she goes through so much information in just a short 5 weeks. The classes are about 2.5 hours, but they go by super fast. She is very personable and friendly and available if you need anything, even outside of class. I feel very ready and prepared for my home birth, and I highly recommend Crystal's class to prepare! We practice many of the breathing and relaxation techniques in class, and it's never boring. Also, she always has snacks in class, which are very well appreciated :)

Source: Google

Brooklynn Slade

★ 5

We love Crystal's HypnoBirthing class! My husband and I learned so much about birth and our confidence and excitement for birth has increased so much thanks to Crystal and HypnoBirthing. She created such a safe, inclusive, and positive environment and I would recommend her to anyone!

Source: Google

Sydney Bennett

★ 5

Love Crystal, love her yoga class and looooovvved her hypnobrithing classes! Crystal has so many resources to help every kind of mama. I learned things about birth that I never knew about prior. I feel much more prepared about labor and birth after attending her wonderful class. It has been a great experience for both my husband and I. Thank you!

Source: Google

Jessica Brown

★ 5

I just heard a lot about hypnobirthing classes and thought I would try out Crystals since it also came with yoga sessions. I am so grateful I did because my husband was soo terrified of my decision to have our baby without medication. He only heard of the negative side of birth. After Crystals class, my husband was seriously a new man. He was now helping me out with all the techniques and even decided to be in the tub while I was in labor to help out with the birthing process.

Source: Google

Zach Brown (Eçhø)

★ 5

I was worried when my wife set up this class for us. I didn't know how I would feel about the hypnosis part of things but after Crystals class I feel more prepared and more in love with the fact my wife will be having our baby all natural. I have even decided to participate in the birthing and help catch our son.

Source: Google

Lauren LeBaron

★ 5

These classes were so helpful for new parents! Crystal is a great teacher and very kind. Hypnobirthing has made me hopeful for a positive birthing experience thanks to her!

Source: Google

Morgan Thompson

★ 5

Crystal’s Hypnobirthing class was such an uplifting and positive experience for both my husband and I. We learned so much and left the experience feeling so much more peace as we go into our labor/birth experience soon. Crystal is such a kind and calming person and I’m so thankful I found her class! It helped me so much prepare for any experience I might have.I love how the class focused on how all births are different, but they can all be positive experiences using hypnobirthing techniques. I 100% recommend this class to anyone who is pregnant and getting prepared for birth!! Thank you Crystal !!❤️❤️

Source: Google

Edwin Bravo

★ 5

We went to Crystal for the HypnoBirthing class and definitely were prepped with the tools needed to be successful.
I had taken this class with my wife prior for our first child (different teacher) and had remembered basically only the mantras bc I thought they were cheesy. Crystal made the class fun and engaging and I myself was able to retain so much more information this time around. Very grateful for the time and effort crystal put in to setting up this class. As HypnoBirthing increases in popularity I definitely recommend Crystal for the salt valley all the way down to Spanish fork.

Source: Google

Lacee Fellows

★ 5

Crystal is a very warm and welcoming teacher who is willing to go the extra mile for her Hypnobirthing clients. Those with "normal" circumstances and those of us who may have less than ideal situations receive the information that we inquire about, to lead us on the journey of honoring our body's natural ability to birth and to have our care providers honor our wishes, even through special circumstances . She brings fun and happiness to her classes and very good tools and demonstrations to help visualize the birth of your dreams . Would highly recommend for any mother who is seeking more information about her birthing body . First time mothers and mothers seeking better more natural care alike .

Source: Google

Tiara Webb

★ 5

This was such an amazing experience!! I would recommend to any expecting parents, no matter what child you're on. Crystal is so knowledgeable, kind, funny and such a genuine person! I couldn't have asked for a better teacher or environment. The opportunity to do this class came from my sister in law, and I'll always cherish this experience as one of the best parts of being pregnant! It was that good! I feel so prepared for the sweetness and spice of birth!

Source: Google

Eleesha Tucker

★ 5

My husband and I had a wonderful experience taking Root and Bloom's hypnobirthing class with Crystal Lyon as the facilitator. This is our first baby and we plan to deliver at Mountain Point hospital in Lehi, UT with a midwife under the supervision of a doctor.

I was interested in taking the class because my sister has had 4 babies unmedicated using hypnobirthing. She had learned about it in a college psychology class 20 years ago and when she started having babies 15 years ago, she decided to practice it. Her husband frequently says she makes birthing look easy (using hypnobirthing). I was interested to learn about it, but still felt a lot of fear about the upcoming birth experience. Learning with Crystal and regularly practicing birth meditation rehearsals have helped me to transition from feeling fear to feeling empowered. One of my affirmations I learned from the class is "I will accept whatever turn my birth takes." Our birth plan is to use low medical intervention, but if we require a medical intervention due to emergency, I now feel at peace at that possibility, too, thanks to the techniques learned in the class.

I'm an analytical thinker with deep experience in history education. I benefited a great deal from learning about the British gentleman who Marie Mongan studied. I can't remember his name, but in the early 20th century, he provided birth care for well to do British women who severely suffered during child birth. Then he was surprised by the experience of impoverished women who delivered their babies with little to no pain. His work influenced Marie Mongan's method. I also benefitted from learning about the anatomy of how the uterus muscles function during labor and why relaxing and breathing through surges (contractions) is more beneficial than tensely pushing as portrayed in the movies. Learning the scientific why behind the method helps me and the class is designed to deliver that.

I also appreciated being able to take the class with my husband who has learned the essential role of the birth partner in the hypnobirthing method. Now, he will be an important actor in the arrival of our baby instead of sidelined. He also wrote and recorded a personalized relaxation narrative for me patterned after some of the narratives we learned about in class. It has already become a special family memory and I'm grateful to be able to use it when the day comes.

Now that I've been learning this method and talking about it with friends, I've learned about others in my circle who have used it. Many of them have shared that their birth experience was the most deeply spiritual experience of their life. I'm looking forward to a deeply spiritual experience, regardless of the turn our birth takes. Many thanks to Crystal for giving us the tools to anticipate such a joyful experience and to feel empowered to navigate whatever turn it might take.

PS: Crystal's snacks were healthy delicious and I loved the charm of the historical building where we met.

Source: Google

Peter Johnson

★ 5

Crystals class was great for helping me feel like I was prepared to be my wife's birthing partner. A lot of great tools and guidance, and I loved it when it was snack time. This is our first pregnancy and I'm glad we decided to do this method!

Source: Google

Rachel Lott

★ 5

I highly recommend taking a birthing class before starting the journey and Crystal was a great instructor!

Source: Google

Kenzie Payne Hart

★ 5

Crystal is such an insightful and passionate teacher I cannot recommend her hypnobirthing class enough. There are so many things that my husband and I worried about for our labor experience with our first baby and the class gave us so much confidence that we could have an experience that was within our control with no fear and knowledge that my body would guide me. I was able to have a successful non-medical birth and we are now loving every second with our strong and healthy babe❤️

Source: Google

Anna Figgins

★ 5

I paid for the hypnobirthing course with five prenatal yoga classes included. Crystal Lyon is the instructor for both of those classes, and she is very knowledgeable and professional. I was very happy with my experience.

Source: Google

Emma Duff

★ 5

Not pregnant, but tried Crystal's restorative yoga and it was GREAT! I mean my body had been telling me it was tight, stressed and a bit stagnant and going through restorative asanas was so helpful!

Thank you thank you thank you! Hope to see you again soon!

Source: Google

Elise Smith

★ 5

Working with Crystal has been amazing! Before I started her hypno-birthing classes I was pretty terrified of birthing and with all she has taught me and the practices she has helped me do has taken almost all of the fear out of that big day and I am much more excited about it than I was before. With her support, knowledge, experience, and love she has helped me to gain confidence in myself and helped me to see how beautiful birthing can be and how it doesn't have to be as traumatic as media and others make it. I can't thank and recommend Crystal enough. She has made such a huge difference for me!

Source: Google

Natalie Rivas

★ 5

Crystal is such an amazing teacher! Her classes were informative and fun. My husband and I enjoyed every class! I definitely recommend taking her hypnobirthing course.

Source: Google

Taylor Hall

★ 5

LOVE LOVE LOVE! That’s the easiest way to explain these courses with Crystal. I’ve done yoga classes, and a hypnobirthing session as well, and both were amazing. I was so nervous for birth and what to expect, but after the class I felt way more prepared and calm. Doing the yoga classes has helped me know techniques of what to do at home too. And certain things I can use during labor and after. Crystal has an amazing personality and makes the class feel so welcoming.

Source: Google

K CD

★ 5

We loved our experience with Crystal!

Source: Google

Nicole Carlson

★ 5

Crystal is a gem! Her heart and soul is truly in this work. Powerful strong knowledgeable so willing to help and support any way she can or find resources that can. She is a guardian of baby's and mothers. This class was priceless and life changing. The revolution of birth healing is happening and she is a part of its! Learned so much felt prepared and awareness opened to dreams of birth I never imagined. Seeing possibilities and practices she shares are powerfully impactful for any birth setting or just life. I highly recommend her parental yoga class !!! As many as you can while pregnant it makes a huge different for your pain and baby's position! Best idea to get on it sooner then later. I drove from down town salt lake to Lehi ... it was so worth it 🙏 so grateful 🥲

Source: Google

Alicia Barlow

★ 5

My husband and I just completed Crystal’s Hypnobirthing class. We were very impressed and also very intrigued with every class. It was so so informative and enlightening not to mention extremely uplifting and encouraging. The environment Crystal created was so calming as well. I cannot wait to use the tools Crystal taught us when I have my baby. After each class I went home more and more excited and actually looking forward to my birthing day instead of being intimidated or scared. If I could give more stars I would. I Highly recommend this class!

Source: Google

Steven Roushar

★ 5

Crystal is an excellent teacher and I’ve always been very impressed by her knowledge and expertise in guiding women through having a more peaceful, empowered and successful birth. I refer many of my pregnant patients her way.

On a personal note, my wife and I did a refresher hypnobirthng course with Crystal for our 5th baby, and it was an excellent experience.

If you’re looking for an amazing course to help you prep for childbirth, look no further!

Source: Google

Taylor Card

★ 5

I really loved going to the HypnoBirthing classes and learning something new each time. Crystal was a great teacher and I learned a lot from her. I would definitely recommend this course to friends/family!

Source: Google

Parker Shaw

★ 5

When my wife first came to me telling me she wanted to take a hypnobirthing class, I was a little skeptical, especially working in the medical field. However, The class was not what I had imagined, and I felt that Crystal taught an awesome class and tied together well all aspects of health and how to have a happy and successful birth. I am grateful for this class in giving me higher confidence in our decisions as a couple and understanding exactly what we want with this birthing experience.
I would highly recommend to anybody thinking of going to a hypnobirthing class to go to Crystal! She is great and you will leave the class feeling prepared and excited for this amazing experience.
Thanks Crystal!

Source: Google

Kathryn Reed

★ 5

I took hypnobirthing and prenatal yoga from Crystal and loved them both. She's extremely kind, professional, knowledgeable, and good at teaching. She is thoughtful and takes the time and energy to build relationships with her clients. Her hypnobirthing classes gave me the calm feeling of confidence that I needed to have a peaceful homebirth. Her yoga classes were also just what I needed every Saturday morning before the birth. I attended one on my due date which was a special practice for me. I'll be going to her prenatal/postnatal yoga classes again for my second pregnancy.

Source: Google

Erin M

★ 5

I recommend hypnobirthing to anyone and everyone who will listen! I had serious anxiety about the medical visits during pregnancy and used the hypnobirthing techniques to help me remain calm during those visits well before baby's birth day came, and I can't imagine going through labor without the knowledge and resources my husband and I had because of this class! Crystal has been so genuinely kind and helpful since the day I signed up! She's a phenomenal instructor.

I also attended her yoga classes while pregnant and found that time to be so healing and grounding as I neared baby's due date. Crystal does a great job making her classes achievable even when I was 9 months pregnant!

Source: Google

Cortney Hoffman

★ 5

My husband and I absolutely loved the HypnoBirthing class taught by Crystal. We learned so much about pregnancy and the birthing experience. I would 100% recommend taking this class.

Source: Google

Jeanna Shaw

★ 5

Crystal was a knowledgeable, fun, down to earth, and helpful instructor. I feel like every person preparing for birth should take this class. I had a rough experience giving birth to my first baby and had a lot of fear surrounding birth. Learning from these classes and Crystal has helped me to feel empowered and even excited at the opportunity to give birth again. I never thought with the previous birth trauma I had I would feel excited about this event. Crystal goes out of her way to make sure you are comfortable and are understanding the material. I couldn’t recommend this class enough!

Source: Google

Autumn Bate

★ 5

Crystal is an incredible human being and we absolutely loved working with her. My husband and I took her hypnobirthing course for our first baby and I am so glad we did. Once I found out I was pregnant I was filled with fear. I had a strong belief that the birth of my baby would be the most painful and traumatic experience of my life because of how birth is portrayed in today’s world. Crystal taught me techniques that allowed me to release my fears and get out of my own body’s way so it could do what it was designed to do. I had an incredible unmediated 8 hour labor and delivery in which both my husband and I called upon many of the techniques we learned in Crystal’s course. I look forward to taking her refresher course for our next baby!

Source: Google

Katie Garner

★ 5

Not going to lie I thought hypnobirthing was something only for folks who ate air & sun shone out their butts. But with some encouragement I took the class. I didn't think it would work for me when the time came. Over the course of the class I found things that rang true for me and decided to change providers. Crystal helped teach us counter pressure moves, breathing and how to chase away our fears/disbelief among other things. I wasn't the most faithful at practicing what she taught but even when go time came I was able to implement them and by golly it actually freaking worked. Was there still some pain? Of course. But it didn't take hold me and tell me who's boss. I was able to breathe it away, relax, even nap between contractions. I am so glad I took her class!

Source: Google

Tiffany Egan

★ 5

Crystal was absolutely amazing!! I can’t believe how nervous I was about my birthing experience and how at ease I feel now after taking her classes. She has such an amazing energy. I couldn’t recommend her more. Thanks you crystal for everything you have taught me and I now look forward the journey that lies ahead 💖💛

Source: Google

Savanah E.

★ 5

Crystal is an amazing teacher!!!! I had the privilege of attending her 5 week HypnoBirthing Class during the Fall 2021. Each class has so much valuable information that not only helps you prepare and relax for birth but she teaches you exactly what is happening during the labor and birth process so you are mentally prepared! Crystal does a fantastic job at making each class interesting and unique with the expert way she presents the lessons and the thoughtful discussions. I speak from experience as a certified childbirth doula that Crystal's indepth, professional class is for every parent looking to expand their understanding and preparations for birth. ❤️❤️

Source: Google

Shay Pennisi

★ 5

The techniques, guidance and ultimately the genuine kindness Crystal gave my husband & myself both during, and after, our hypnobirthing classes, were invaluable. We are so happy we completed the hypnobirthing course with Crystal & would absolutely recommend.

Source: Google

Tabitha Elena

★ 5

We just finished our last class last night & wow!! I am so excited to give birth. Crystal was so informative & personable. She went above & beyond for us, driving the books to our house the first week of class since we got sick & had to meet over zoom. I feel like I went into the class super nervous & fearful & left feeling prepared & stoked to bring a little miracle into the world. Highly recommend her class to anyone giving birth whether you want to do it naturally or not.

Source: Google

Wyatt B.

★ 5

Crystal is an amazing instructor! My wife and I took her hypnobirthing class in preparation for our second baby. Every single lesson taught us so much!! On evenings that we were unable to attend, she accommodated us with a Zoom class. Crystal is kind, funny, sweet, thoughtful, and knowledgeable. If I could give her more than five stars, I would! If you get the opportunity to take her hypnobirthing class, do it!

Source: Google

Abbigale Baum

★ 5

Taking this class was absolutely the best thing I've done to prepare for baby number 2! I feel so much joy, peace and excitement about my pregnancy and upcoming labor, and it is all thanks to the tools Crystal gave us! Not only is the class amazing, but Crystal herself is one of the sweetest, caring people I have ever met and is a perfect fit to be a hypnobirthing instructor. She went above and beyond finding answers to questions we had and helping us through individual situations. She understands that every pregnant person is different and has a different journey and really helped us find methods and techniques that work for me and my husband individually. She was quick to respond to my emails and questions and was always very kind.
I loved everything about this class and I hope you take it so you can too! I would leave a 1 million star review if I could!

Source: Google

Staci Gonzalez

★ 5

Crystal is amazing and so is her hypnobirthing classes. It really helped me prepare for my birth. It helped make my birth an amazing experience and I used all the tools she gave me. I definitely recommend her to any who at looking for extra help in the birth area. It’s awesome because you can use these tools whether you are doing medicated or un medicated or c section births!

Source: Google

Jennifer Lee

★ 5

Crystal did a ~fantastic~ job teaching this course!!! She was very knowledgeable, very personable and did a wonderful job making us feel comfortable and confident in our Hypnobirthing journey.

Source: Google

Erin Cooper

★ 5

I loved Crystal's hypnobirthing class! I felt like we went at a great pace and all of my questions were answered. I have not had the baby yet, but the skills we learned have already helped us with some complains we've had with this pregnancy.

Source: Google

Jen Li

★ 5

Crystal did a private hypnobirthing course for us since our due date was so close when we first learnt about hypnobirthing. Her course was educational, comprehensive, and helped us to learn techniques in an easy to understand matter. We appreciate all she has taught us and enjoyed our time with her! Highly recommend to all pregnant couples as the info you learn is applicable to all types of deliveries!

Source: Google

Sammy Jones

★ 5

I am so happy that my husband and i took this course. I now feel confident in the knowledge about giving birth and am actually very excited to use the tactics we have learned in class on our birthing day. This is a beautifully natural, safe and science backed way to give birth and crystal helped so much with explaining how the body and mind work, I would recommend her as a teacher to anyone looking! She made us feel comfortable and welcomed each time we walked through her door!

Source: Google

Kali McVey

★ 5

I loved Crystals hypnobirthing class! I attended it as a doula in training and was very impressed with her kindness, her information and how comfortable she made you feel! I would recommend this course!

Source: Google

Drayson C

★ 5

As a first time parent, I recommend coming to Crystal. She is amazing at what she does and helps calm any nerves about becoming a parent for the first time. Thank you Crystal!!

Source: Google