★ 5

I love this place. Every trainer is so good and pushes me to the finish line

Source: Google

★ 5

The best! You get an amazing strength training experience with the utmost professional and friendly trainers who put you and your safety first!

Source: Google

★ 5

High quality training and professionalism of training. Personalized training. I’m always greeted by the staff with a smile. Everyone is very knowledgeable about health and fitness. If they don’t know the answer they find out and follow up.

Source: Google

★ 5

Love the gym and the trainers, Sophie, Rickey, and Keaton are all awesome to work with!

Source: Google

★ 5

I have been resistance training for 5 years, 5 days a week, and have gained a moderate amount of muscle. Working with the trainers at discover strength has deepened my understanding of time under tension, tempo, and what going to failure really feels like. This experience has being challenging and has helped me push through plateaus of muscle development and strength. Thank you team Discover Strength.

Source: Google

★ 5

I've always been active, but needed to spice up my workout routine to help build strength as I'm losing muscle during menopause! I decided to try working with a personal trainer to meet my goals. Had my first one on one session with Keaton and loved it. We went over my goals then had my first 30 minute full body workout personalized to fit me. The exercises were challenging - and I felt great afterwards! A bit sore in the places I needed to be the next day - loved it so I know I did something ;) Excited to do my weekly sessions and start seeing some improvements!

Source: Google

★ 5

I can’t say enough good things about Descover Strength! Training here just twice a week for 30 minutes has been a total game-changer. Every session is a full-body burnout that absolutely kicks my butt in the best way.

The trainers make sure my form is perfect to prevent injury, and I honestly feel like a celebrity walking in — they greet me by name and make me feel like the star of the show. Rickey is so positive and encouraging, while Keaton is incredibly knowledgeable and always finds ways to push me and increase my strength.

Before this, I was mainly a runner training for ultra trail races. The past 4 months with Descover Strength completely transformed me. Just a few weeks ago, I ran a 19-mile trail race and felt stronger than ever — by far my best race yet. The whole time I kept thinking how powerful and supported my body felt, thanks to Rickey and Keaton’s training.

On top of race performance, I’ve noticed huge improvements in everyday health. The neck and shoulder pain I used to deal with has eased, my lower back pain was resolved with stretches Rickey taught me, and overall I feel stronger, healthier, and more confident.

Descover Strength has truly changed the way I train and feel in my own body — I’m hooked!

Source: Google

★ 5

I want to be fit but I have a hectic schedule juggling a career and a family. I thought as my kids grew older, I would have more time for me, but that hasn’t happened. On top of that, I have a lot of injuries, leaving me unsure of where to safely start. Discover Strength has a program run by caring professionals that guide me through two 30 minute workouts each week that are tailored to me. After three weeks, I am already feeling stronger and love the environment! Because all visits are either one on one with a trainer or in small groups of two or three, the gym is never crowded, you never have to wait for equipment and it is always low key, without lots of gawking and people standing around. I am really in and out in 30 minutes. I would recommend Discover Strength every time!

Update!!! I’ve been going to Discover Strength now for almost two years! I look great and feel great! I highly recommend!

Source: Google

★ 5

The trainers are so well educated and so personable. Great atmosphere. I feel amazing and like I just got a 2 hour workout in 30 mins. Amazed!

Source: Google

★ 5

A Game-Changer in Fitness!
Their 30-minute, twice-weekly strength training sessions are not only incredibly efficient but also scientifically backed, which gives me total confidence in the process. And I feel stronger already. As someone with a busy schedule, this model is a dream come true—maximum results in minimal time!
What truly sets this gym apart is the expertise of their trainers. Every session is led by a certified Exercise Physiologist with a degree in exercise science. Their knowledge, professionalism, and personalized attention make every workout feel like it was designed just for me. I’ve never felt more supported or motivated in a fitness environment.
I haven’t been to a  small group or virtual training yet but will soon!  I am loving the 1-on-1 training! Being able to use HSA/FSA dollars through their partnership with Truemed is a fantastic perk!
The Draper team— Jeff, Sophie, Keaton and Rickey—have created a welcoming, high-energy space that’s both professional and friendly. Whether you're new to strength training or a seasoned athlete, Discover Strength is the smartest investment you can make in your health.

Source: Google

★ 5

Keaton was knowledgeable, friendly, and able to push me. He said that they are science based. If you sign up for this you only work out a small amount each week. I would recommend this to anyone who wants to get into the gym and can afford it!

Source: Google

★ 5

Source: Google

★ 5

Trainers are very encouraging and you get a full body workout, one on one in 30 mins. Thumbs up.

Source: Google

★ 5

I’m a big fan of Discover Strength and I’m delighted that a location opened in Draper so I can work out there when I visit Utah. The workouts are challenging, personalized and effective. The trainers are professional and top-notch. The facility is clean and well-maintained. I enthusiastically recommend.

Source: Google

★ 5

Really enjoy working out here. Very clean, excellent equipment and a well educated staff. Ali, Jeff, Sophie and Keaton will treat you right.

Source: Google

★ 5

Discover Strength in Draper has truly redefined the workout experience! The 1-on-1 expert instruction and support are phenomenal, making you feel empowered and confident every step of the way. Their unique focus on muscle failure is game-changing—it ensures maximum effectiveness in every session. The equipment they use is state-of-the-art and absolutely essential for achieving quality body movements and optimal function.

This is the perfect setup for anyone seeking a quick yet intense 30-minute workout. Whether you're aiming to gain a competitive edge in your favorite sport or simply want to build muscle mass, Discover Strength delivers unmatched results. Highly recommend to anyone looking to transform their fitness journey!

Source: Google

★ 5

I had an excellent experience at this gym, specifically with the trainer sophie. She listened to my goals and pushed me to my full potential. Highly recommend working with her!

Source: Google

★ 5

Hands down best workout I have ever had with a personal trainer!!! Over the last 10 years I have tried different gyms, workouts, and personal trainers. By far and without question, Sophie and the team at discover strength in Draper have given me the best workout I have ever received. They are professional and respectful and know how to boost your morale when you feel like you can’t give anything more. This isn’t the gym you go to if you want to film your tik tok videos, this is the gym you go to in order to build true strength. If you hate being around “gym brats and gym bros” than you should give these guys a chance. They make you feel welcome and like you are the only one that matters in the room.

Source: Google

★ 5

I love strength training at Discover Strength in Draper! Sophie and Keaton are so amazing at training…they know how to encourage and challenge me to push beyond what I thought I could do! Plus my nagging shoulder pain has disappeared since I started working out here!

Source: Google

★ 5

I love this place! They are so knowledgeable And Professional…. they take you through a workout that’s going to offer results!

Source: Google

★ 5

The trainers at this place are very motivating and fun to be around. Everyone knows your name and pushes you to be your best. I do HVAC for a living and I can fix furnaces and air conditioners, but I don’t know how to effectively work out. That’s why I’m coming here, letting the professionals do what they’re trained for. Don’t wast time trying to figure it out on your own at a gym. Come here and get the best, most effective workout science can offer. This is what they do.

Source: Google

★ 5

Can’t recommend them enough

Source: Google

★ 5

Discover Strength is amazing. I've tried many different types of gyms and workout routines over the years, but nothing really stuck. Until DS. I've been going consistently twice a week now for over a year, and by just a few weeks in there was already a visible difference in muscle. The trainers are friendly and nice and very knowledgeable, and the workouts absolutely kick your butt in the best way possible. Highly recommend!

Source: Google

★ 5

What an experience! I'm used to working in the gym alone for 1.5-2 hrs. Having a 1 on 1 trainer doing their science-backed workouts cut my workout time down while giving me a better workout than I've felt in a long, long time! Highly recommended, just give it a try and you'll see how amazing it is!

Source: Google

★ 5

I have really enjoyed my experience with Discover Strength. Everyone has been very helpful, professional, and knowledgeable. I appreciate the convenience of 30 minute workouts as well as an individualized experience. I feel they will meet you where you’re at with no blame or shame.

Source: Google

★ 5

Awesome owners/trainers. Love the facility, love the concept! Highly recommended.

Source: Google

★ 5

This gym is amazing!!! Jeff, Ali, Sophie, are awesome!!! I would definitely recommend you go get a work out in today.

Source: Google

★ 5

My wife and I joined last week. We have only done a couple workouts, but we love it! BTW, I am a big dude and have a long road ahead of me to get to where I need to be but this is the way! Also, their team truly cares about you as an individual! Your goals. Your challenges. You.

Source: Google

★ 5

Discover Strength has completely transformed my fitness journey. The 30-minute sessions surpass the effectiveness of daily hour-long workouts on my own, with tailored routines that push each muscle group to its limits.

My biggest hesitation was having to schedule my workouts. The online app simplifies the process, and rescheduling is a breeze.

Special shout out to trainers Jeff, Ally, and Sophie for their expertise and welcoming atmosphere. Highly recommended!

Source: Google

★ 5

I have zero experience lifting- I have never even been part of a gym before. So, I was NERVOUS to start. The team at Discover Strength made me feel so welcome, and helped me realize that I do belong there! I am literally getting stronger every day - I have gained 4.2 pounds of muscle in 6 weeks! Could not recommend more. Just go!

Source: Google

★ 5

I'm a Personal Trainer with my degree in Kinesiology: Exercise Science from the University of Utah. One thing I always tell my coaches is even Coaches need Coaches. During my session with Jeff, he broke down the science behind their methods in a bite size and comprehensible way without me feeling like he was "dumbing it down." I've been having issues with my shoulder and ankle for 3 years. Jeff was able to adjust the variables on the spot during each movement to ensure I wasn't exacerbating the issue, while still giving me a great workout. This is speaking from experience of multiple surgeries and hours of being bored to tears doing Physical Therapy when I should've been doing something like this to reDiscover my Strength. I highly recommend this place for a science based approach to reaching your goals.

Source: Google

★ 5

I was a little skeptical at first about what 30 minutes 2X per week could do but the design of these workouts really takes you to that same 'I've really done something' feeling in a short timeframe. I also appreciate the support of the 1:1 approach, allowing you to push yourself safely and personalizing the approach toward your goals. Jeff did a fantastic job assessing and adjusting to my goals and specific circumstances. It isn't cheap but I have to say I like the idea of paying for results rather than just paying for a membership like so many people do.

Source: Google

★ 5

Logan and his team are knowledgeable, thorough professionals who are passionate about their craft. Their tailored process is designed to achieve maximum results. We are grateful their team. They are truly taking our athlete to the level.

Source: Google

★ 5

I wanted to refocus my efforts with a home gym, I failed miserably for a year. Off and on workouts just don’t work. DiscoverStrength virtual training has reenergized me into a routine and provided great variety. It’s dedicated to professional educated staff with a no nonsense approach. These are no joke workouts that use less time with greater results, but the work is totally on you!! I love it and recommend it to anyone who is willing to put in the effort and time to discover strength, maintain strength and sustain strength.

Source: Google

★ 5

Just completed my intro class. The gym is clean. Logan is awesome. That was the most intense, efficient 30-minute workout I’ve ever experienced. I live 45 minutes away so this won’t be my primary gym but I hope to get some great business networking groups together here to have some fun. Great location as well.

Source: Google

★ 5

I am so obsessed with Discover Strength! The gym is clean and has a nice atmosphere. The team is super friendly, knowledgeable and are totally chill with me bringing 3 young tag alongs 😬 In just 5 sessions I have slimmed and toned so much, I get compliments all the time. No one believes I am a mother of 5 🥳 Speaking of being a busy mom of 5, their program only requires 30min twice a week!! Soooo doable.

I never thought I could do strength training again because of injuries, but the trainers have been awesome at helping me work towards my goals without aggravating my injuries. In fact their program goes perfectly hand in hand with my physical therapy and I actually feel soooo much stronger!

Source: Google

★ 5

This is exactly my type of workout. Get in, workout, and get out. It’s challenging and the staff are all so amazing.

Source: Google

★ 5

I have worked out consistently for almost 30 years and tried many different approaches. The effectiveness and efficiency I am experiencing at Discover Strength is like none other. The whole team is so amazing to work with and they push me to my best every time. I’ve had a home gym for over 8 years and swore I would never go back to a public gym. Now, going to Discover Strength is one of my favorite things to do throughout the week. I am growing mentally and physically with each workout.

Source: Google

★ 5

I love the method used at this gym! The custom care makes it possible to build strength in a way that is fun and challenging but also factors in personal health needs! It’s neat to see how effective focused bursts of muscle building can reveal results quickly!
The staff is kind and professional and encouraging!

Source: Google

★ 5

Thirty minutes twice a week is perfect to fit into my busy schedule. Working with a trainer makes these two workouts super effective and efficient. I’ve seen incredible results after just eight sessions. I’m following a macro diet and the body fat is melting right off. And as an added bonus, my shoulder which has bugged me for years is no longer hurting! Strength training has helped stabilize the joint and reduce pain. Completely unexpected but very welcome result. I recommend Discover Strength to everyone!

Source: Google

★ 5

Discover Strength is excellent! Logan is a spectacular trainer and super attentive to your particular needs and gives you the extra push to get maximum gains! Very nice facility with top notch equipment. Highly recommend!

Source: Google

★ 5

This is a very effective workout. We hit every muscle group to failure in only 30 minutes! Ali is a great trainer. She was great at getting me to push myself physically.

Source: Google

★ 5

I thought I was fairly strong until I experienced sessions at Discover Strength. Jeff, Logan and team not only know how to help you maximize your genetic potential but they actively guide you with enthusiasm, precision, and genuine care. I love my sessions with them and can feel myself moving to a level of fitness I didn’t know was possible.

Source: Google

★ 5

Draper, UT doesn't know yet, but the best resistance exercise model on the planet just arrived. DISCOVER STRENGTH .

First, the trainers are required to be educated, carry advanced certifications only obtainable by holding a bachelor's or masters degrees. Second, they only prescribe exercise that is backed by scientific research on how to safely and effectively grow lean muscle tissue. Lastly, they cater to busy professionals who value training only twice per week for 30 minutes at a time.

I promise you, you need this in your life. Every doctor, every PT, every exercise scholar, and every fitness enthusiast who tries this fitness concept will agree that this is your solution for health improvement.

By the way, if you have any injury or illness that may prevent you from trying it, they can work around anything you have going on... why? Because they are actually educated and prepared for you.

Best of luck on your health journey if it just started. I hope you take my advice.

Source: Google

★ 5

Excellent workout, clean space, knowledgeable staff

Source: Google

★ 5

I have been working out for years and really enjoy lifting weights. I decided to try Discover Strength at the encouragement of a friend. Holy Cow! Best, most challenging, weight training workout I have ever done. They push you and encourage you past what you ever thought you could do. It’s different than any workout I have done and I would highly recommend it.

Source: Google

★ 5

I tried a 1 on 1 session at Discover Strength and would definitely recommend it to anyone with a busy schedule. They take care of everything for you (except the actual lifting) by choosing the exercises, adjusting the machine settings, changing weight, etc. For me it can be intimidating trying a new gym, but Jeff took the time to understand my health goals and explain how their process works. It's totally worth the cost when you consider the time and attention that's given directly to you.

Source: Google

★ 5

Discover Strength is amazing! Everything felt first class and well thought out. Owners Jeff and Ali did a masterful job at our introductory session. Their coaching and instruction was exactly what we needed as we gear up for a fit 2024. Can’t wait to get back in!

Source: Google

★ 5

I could not be more thrilled with my experience at Discover Strength! From the moment I stepped in, it felt like a personalized fitness haven. The trainers are incredibly knowledgeable, tailoring each session to my unique goals and needs. The atmosphere is motivating and focused, free from the distractions of a crowded gym. The state of the art equipment and private setting make every workout enjoyable. The attention to detail, dedication, and encouragement I receive during each session have truly elevated my fitness journey. If you’re looking for a gym that prioritizes personal training and a comfortable environment, this is the place for you. Highly recommended!

Source: Google

★ 5

I've never had one one-on-one training like this and it was an amazing experience! I was physically challenged but encouraged all the way and it was incredibly rewarding to go beyond what I mentally thought possible. I love the efficieny of the workouts, the cleanliness of the brand-new facility and the professionalism of the team. The protein drink at the end of the workout was a nice bonus too! This is worth your time and money!

Source: Google

★ 5

Working out with Ali at Discover Strength was an amazing experience. She helped me push harder than I knew I could push and find out new things about what I’m capable of lifting. It was a completely different exercise experience; I’m definitely coming back!

Source: Google

★ 5

I had such a great experience. Logan, who led me through my introduction workout was so kind, helpful and encouraging. I loved the work out. Jeff and Ali were also so helpful as they explained everything after the workout. Overall, a great experience that I would highly recommend!

Source: Google

★ 5

Must try! My experience was so great. I’ve worked out most of my life and this was by far the best workout I’ve ever done. My trainer, Ali, was great! She asked me questions about my goals and what I wanted out of a workout. I’ve tried lots of different workouts and trainers before. Discover Strength is by far the best one! You’re in and out in 30 minutes and you get a full body workout designed for you personally. I thought I needed to train 4-6 days a week to maintain my muscle, you don’t! Just twice a week! If you haven’t already tried a workout here, do it now!

Source: Google