★ 5

Dani is a great Pilates instructor. She is very conscientious of any injuries, and makes your class perfect for whatever you are looking for. She is so sweet, and I have enjoyed her class immensely! Highly recommend!

Source: Google

★ 5

I discovered Essence Pilates through the Compass program and have thoroughly enjoyed the personal nature of the practice. The small group setting allows the instructors to provide personalized feedback and make individual adjustments as needed. I especially appreciate that they ground the practice in the fundamentals of anatomy, fostering a deeper awareness of my body and how it's being worked.

For me, Essence Pilates has been integral to connecting with my body and its movements, empowering me to continue to strengthen and care for it.

Source: Google

★ 5

“ LOVE Essence Pilates! “Dani is such a skilled, professional, and authentic instructor. She’s incredibly aware of her students’ needs and meets them exactly where they’re at. Her classes are both effective and give you an excellent workout!

Source: Google

★ 5

Love Pilates with Dani at Essence Pilates and Mindful Movement. She’s very mindful of each student’s abilities and thoughtful about form. Wonderful studio!

Source: Google

★ 5

I was referred to Dani by my PT when I moved to Park City in April 2025 to help with my rehab after a fracture in my lower leg. She is wonderful to work with and is very knowledgeable. She is creative and thoughtful with her instruction. I am impressed that she continues her own eduction in the Pilates method by taking various workshops in the area. Whether taking a private session or a class, you will love working with her!

Source: Google

★ 5

Dani is so wonderful and kind! She is extremely welcoming and great at tailoring her classes specifically to how people feel day-of. Her dog is also adorable.

Source: Google

★ 5

I have been doing Pilates classes for 25 years and Dani at Essence Pilates is the BEST instructor in every way that I have ever had!!

Source: Google

★ 5

Dani is very knowledgeable, patient, and doesn’t hold back. Work outs are thorough, hard, and good for the body, mind and spirit.

Source: Google

★ 5

I thought I hated Pilates until I came to Dani’s studio! Her teaching style is focused on each individual and their body abilities. It is NOT a rote exercise class. Always an adventure. I’m a huge fan.

Source: Google

★ 5

If you’re new or experienced in Pilates, you will not regret taking Dani’s classes for both Mat and Reformer.

Source: Google

★ 5

Essence Pilates in Park City is a top notch studio! Dani is a fantastic instructor and her outstanding teaching skills & knowledges are just amazing! She is always ready to provide a modification based on my needs - while keeping the other group members' needs in mind as well. She truly has a gift! I always walk away from class feeling stronger, taller and happier! The studio has a very warm, welcoming environment. Very non-intimidating. Going to Essence Pilates & Mindful Movement is the highlight of my week! Highly recommend it!

Source: Google

★ 5

Dani is very professional, very personal , super attentionate, kind and so fun. The ambiance is great and it feels cozy and personal . I loved the small studio feel . i highly recommended checking it out if you are interested in doing pilates in park city !

Source: Google

★ 5

Dani LoFuedo and Essence Pilates are AMAZING !!! I have been doing Pilates for over 8 years and I have tried a number of Studios in my travels from Coast to Coast. I have found other excellent teachers but, Dani is at the Top of The Charts !!!
This Studio is FABULOUS in every way. Dani is a patient and knowledgeable teacher with a great business model. All classes are small and Dani's approach is the same in class as well as with private instruction. Both assure that each client gets the most out of their sessions with time for individual and gentle cues. This is a completely clean and welcoming environment ; a place where one is met where they are and kept safe in studio and at home with Dani's emphasis on functional movement making sure that we are safe while gardening , lifting heavy objects and working in and around our homes.
It has been said that " Your Vibe attracts your tribe" and when it comes to Dani LoFuedo this is the ABSOLUTE TRUTH !
Dani has gone out of her way to welcome me as a new client and has made sure to introduce me to every client that I have had the pleasure to be in class with or have met while coming and going. This is a very friendly and comfortable place. I have grown so much in the past few weeks.
I will miss this studio dearly while I am away but, be so happy to return to my new Pilates Home at Essence Pilates when back in Park City !

Source: Google

★ 5

I had always wanted to try pilates and I finally did this March. I am so grateful that I wound up at Essence Pilates. Dani is incredibly knowledgeable, mindful and gracious teacher. Each class was better than the next and there were so many different exercises that we rarely did the same movements twice. The stretch and subsequent workouts were amazing and at the same time enlightening. I left each class feeling strong yet refreshed and ALWAYS with a smile on my face. Essence Pilates has a great instructor, a terrific location and a fun, engaged clientele. I was really happy with my experience here!!

Source: Google

★ 5

I have taken many Pilates Reformer Classes and Private sessions over the years and Dani is by far the best instructor I have worked with. Wish I lived in Park City so that I could spend more time with her!

Source: Google

★ 5

I was new to Pilates last year and I've become a big fan. Dani is a great instructor and she's been able to continually diversify our exercises on both the reformer and the tower while also increasing the level of difficulty each week and at just the right pace. I never want to miss a class!

Source: Google

★ 5

My Physical Therapist specifically recommended Dani because she is well trained in proper form and alignment. Reformer pilates is one of the things that helped me finally recover from 2 years of intermittent severe back pain. Doing other exercises improperly was part of my problem. Having a movement specialist like Dani making sure you do things properly is essential in keeping your body healthy and recovering from setbacks.

Source: Google

★ 5

Essence Pilates delivers with expert instruction, state of the art equipment, and great workshops
It’s the place to go whether you are visiting or live in PC for Pilates

Source: Google

★ 5

I tried multiple studios in park city before landing at Essence. Dani’s knowledge base and small class sizes sold it for me. Form is critical for full benefits of a Pilates work out and at Essence you are never lost in a crowd and it feels like one on one attention for the cost of a group class. Highly recommend

Source: Google

★ 5

I have been taking private and duo Pilates sessions with Dani for several years now. Dani is very knowledgeable in her skill set and adapts her workouts to what is best for her client. She is always thoughtful at the beginning of each session to check in with you about any changes in your body that she might need to be aware of. Dani is always able to provide her clients with suggestions that might help them with any difficulties they are experiencing in between sessions

But the most amazing thing about Dani is her gentle spirit and her calm nature.

The studio itself is beautiful and calming as well. I would recommend essence Pilates to anyone who is either starting out or an advanced Pilates student.

Source: Google

★ 5

Dani is a super knowledgeable, and and excellent instructor. Even in a class setting she is great at working with varying levels of fitness and injuries -seamlessly modifying for each person. I am not currently teaching, but I am certified to teach pilates, and I can say she has incredible depth and breadth of experience. I will continue to go to her classes, and 1on1s as needed.

Source: Google

★ 5

Dani is so knowledgeable on human anatomy and how Pilates can improve coordination, balance, and strength. She is kind and focuses on individual needs. I recommend her wholeheartedly.

Source: Google

★ 5

Wonderful! Dani is excellent as modifying movements for those of us with joint issues!
Only 4 people (max) per class means absolute attention and personalization.

Source: Google

★ 5

I love doing Pilates with Dani! She is very kind and welcoming person. Also very professional and experience teacher. The classes, the studio and the environment are awesome. I couldn’t chose better place to practice Pilates em Park City! Oh, and Bella is the most lovely assistant ever! Thx Girls

Source: Google

★ 5

Dani is a wonderful, experienced Pilates instructor. She has an in-depth understanding of Pilates and what is appropriate for any given student. She is a joy to spend time with; the studio has exceptional equipment; and the classes are challenging and fun.

Source: Google

★ 5

Dani is a knowledgeable and professonal Pilates instructor, but also a kind and thoughtful person. Dani's Essence Pilates facility is a calm, welcoming place whether you're a beginner or have been doing pilates for decades. I love how she describes the moves, the pace of class is perfect, and I never leave without feeling challenged. But the most impressive thing about Dani and Essence Pilates is her ability to adapt each move for students who have physical limitations. I cannot say enough kind words about Dani, the studio, and her infectious passion for Pilates!

Source: Google

★ 5

Dani is a highly professional and knowledgeable Pilates instructor. I have experience with quite a few instructors the past 15 years, and I rate Dani and her Essence Pilates facility as the indisputable best. I love her colorful descriptions and pace during classes and her caring hands-on guidance. I never leave her class without a lot of sweat and my body’s overwhelming response to a superb workout. Well done, Dani. Thank you for all that you’ve done for me and continue to do.

Source: Google

★ 5

Source: Google

★ 5

Dani is a wonderful instructor (and human)! I had never done pilates before, and she has been the perfect teacher to ease me into the practice and then ramp up the complexity and difficulty while making me feel both safe and challenged. The location is small, clean and peaceful and I look forward to every class with Dani!

Source: Google

★ 5

Dani has a special way about her-she is knowledgeable, friendly, and attentive to each of the class members. She describes the Pilates moves well and looks for ways to help class members improve all while being careful with those of us coming out of physical therapy. I would definitely recommend her private or group classes. Thank you, Dani, for great Pilates instruction!

Source: Google

★ 5

Dani is a wonderful instructor always giving personalized instruction in a group setting. I love her studio so welcoming and relaxing. I would definitely recommend Dani for your Pilates routine.

Source: Google

★ 5

Dani is an excellent teacher!! She is knowledgeable, compassionate and helpful.

Source: Google

★ 5

I love Essence Pilates! Dani, the instructor and owner, has helped me change the way my body moves and feels. She’s a very patient instructor and is great at customizing your experience depending on your fitness level, injuries, goals etc.. I highly recommend her studio.

Source: Google

★ 5

I took a leap of faith joining Essence Pilates after a 25 year gap in doing pilates...best move I ever made! Dani is the trifecta of teaching! Extemely knowledgeable, gentle and caring approach, as well as fun in presentation! I really appreciate her genuine interest in getting to know you and your expectations, as well as (if you have) a particular issue you need to work around or work through. The two days a week I go to Essence Pilates are the best of my week! Highly recommend Dani!!

Source: Google

★ 5

Living an active life is important to me and as I age there's an increasing need to maintain strength and flexibility especially in competitive sports. My interest in weight training and other fitness club offerings have diminished over the years and I began researching fitness alternatives that are sustainable regardless of physical condition or age. I found Dani's Pilates class and thought I'd give it a try. I just didn't realize the amount of regret that would follow. After the first class, I added an additional weekly group session. Then I ordered a reformer for my home. I couldn't believe I have considered Pilates on and off for over 20 years but the regret of not trying it sooner was overwhelming.

As someone that is totally new to Pilates, I can't believe the speed at which the reformer begins to stretch and strengthen ligatures and muscles. I am 10 weeks in, and the results are showing in increased competition performance and reduced joint inflammation and pain. I recover faster and the intensity of focus on certain muscle groups is just not attainable form any other exercise equipment I have tried. The progressive increase in core strength is something I wish I had access to when I was a younger athlete. Moreover, the increase in flexibility is not only rounding out some of the agility I already have but being more limber is reducing the likelihood of sustaining a joint or muscle related injury.

Then there is, Dani! I have had lots of coaches, instructors, educators, and the like. Nothing is worse than trying something new and getting someone that wants to teach you a lesson, show off, or express disappointment in your lack of experience. Dani and her studio represent none of the negative things I have experienced at other trainer-oriented clubs or studios. I do not have any other Pilates studio experience to reference, but I am sure they are not as positively unique as what Dani offers at Essence Pilates. Dani is observant and teaches with positive reinforcement. Technique seems to be very important within Pilates and Dani's eye for detail and attention to each student is impressive and appreciated.

Dani is very knowledgeable and some of the Pilates movements can be complex, but Dani has the gift to share her knowledge in a way that allows you to understand both the sequence and purpose. Dani can quickly read and remedy any confusion and is equally responsive to your disposition and safety. Dani is also a very good business operator. Her studio, equipment, and environment are clean, well maintained, and the environment is supportive and welcoming. Dani is an excellent instructor and although I am 20 years late to the class, I am beyond the regret and am confident Dani and Essence Pilates can get me all caught up.

Don't delay your future awesomeness, call Dani and let her show you what you've been missing, your body will really appreciate your effort!

Source: Google

★ 5

This is a wonderful studio with a very friendly and knowledgeable owner/trainer. Highly recommended for all Pilates.

Rose

Source: Google

★ 5

Dani is a phenomenal instructor! Unlike many studios she takes the time with each student to make sure they are getting the most from their session with the correct posture and form. I highly recommend her classes.

Source: Google

★ 5

Dani is an amazing instructor. She makes sure you get a great workout while teaching how to use the reformer safely and taking your previous injuries into account. Highly highly recommend her class!!

Source: Google

★ 5

Hands down the best decision I have made is joining this studio and having Dani as a trainer. I have been to other studios before but never had such customized approach in the group setting. I have been going for 6 months now and noticed big changes in my strength and energy levels. I look forward to every class and always feel amazing when I leave.

Source: Google

★ 5

I was a beginner and I couldn’t have chosen a better instructor than Dani! I love how she teaches me and she takes such care with all she does. I can’t say enough of how much I love Pilates and I am especially impressed and look forward to every class! 😀👍🏻❤️

Source: Google

★ 5

I have been working with Dani the last 3 months after my previous pilates studio closed. She came highly recommended and I have not been disappointed. I had several lower back fusions a few years back and so for me having an instructor with knowledge and understanding of the anatomy is crucial. Every time i finish a session, I feel good and also feel appropriately challenged. And of course, not to forget, Dani has an amazing, positive energy. In addition, her studio has a comfortable environment and the equipment is excellent. Highly recommend Dani at Essence Pilates

Source: Google

★ 5

Dani is a great teacher who really focuses on form with personalized attention. She cares about each student and wants them to be successful in becoming stronger with improved balance. I highly recommend her and her studio.

Source: Google

★ 5

Dani is a wonderful instructor. She is patient, kind, and knowledgeable. She has a way of balancing the push/pull and heavy/soft aspects of movement to bring out the best in your body! She has taken me from being a beginner to mastering advanced techniques. Such a fun and rewarding journey!

Source: Google

★ 5

Dani has tremendous knowledge of the Pilates philosophy. Personal approach with a deep understanding of body mechanics and alignment of the body. Highly recommend trying the beginner package, four one hour private lessons to start.

Source: Google

★ 5

Dani is amazing. Great at cueing and always has a well rounded class! Love her pilates mat class

Source: Google

★ 5

So glad I found Essence Pilates! Dani is so knowledgeable about Pilates practice. I love that she helps her students improve and strengthen through a focus on form. Not to mention, she is so friendly that I look forward to seeing her. Highly recommend!

Source: Google

★ 5

Dani is the most patient and caring Pilates Instructor. She makes you feel good about yourself in your practice no matter your physical level. She’s a gift to her students!

Source: Google

★ 5

If you're looking for pilates in Park City, look no further. Dani is amazing. She is focused on good technique but also isn't afraid to push her students to make sure they get a good workout. The studio is clean, and the equipment well kept. And perhaps most importantly, she keeps pilates fun!

Source: Google

★ 5

Dani is a fantastic instructor. She is constant in her attention to detail. She is offers a class that is enjoyable and challenging. She is precise in her Pilates instruction. I work with her twice and week and love it every time.

Source: Google

★ 5

Dani is an amazing instructor. She keeps a keen eye on my form & kindly corrects it when needed. What a huge difference in movement when form & foundation are correct! Dani offers great verbal & visual cues during class which help me perform movements safely. I feel stronger after each class. Dani is COVID-19 safe honoring CDC protocols. Do yourself a favor & check her out. You’ll thank yourself for doing so.

Source: Google

★ 5

Essence Pilates & Mindful Movement classes are excellent, and Dani is an outstanding instructor. In a kind, gentle, and supportive manner, Dani challenges her students to grow stronger and develop more flexibility with each class. My balance, form, and focus have improved since I started working with her. And it's just a joy to be around her!

Source: Google

★ 5

My Pilates sessions with Dani has been very challenging and very rewarding! Dani has a Pilates flow that leaves me feeling like I am capable but challenges me to dig deeper, push harder and yet also relax and breath more. My core, back and legs feel incredible working with her! Dani is also highly professional, friendly, and incredibly knowledgeable about the body and how it moves. I highly recommend Dani and know you will be in good hands!

Source: Google

★ 5

Dani is very hands on to make sure form is right. Amazing facility.

Source: Google

★ 5

Source: Google

★ 5

Dani knows her stuff!! Great workout!! Years of experience and listens to you and tapers the workout to your needs!

Source: Google

★ 5

I cannot recommend Essence Pilates highly enough! Dani is a wonderful, nurturing instructor. She creates classes that are varied each week, wake up your entire body, and leave you feeling six inches taller! I particularly enjoy the freedom to go at a pace that works for me - and I appreciate that Dani works with me 1-2-1 when needed, to help me master a new or more challenging exercise. All in all, wouldn't miss my weekly tone-up for the world!

Source: Google

★ 5

Essence Pilates with Dani is so mindful, invigorating, relaxing, calming, centering and just all round sigh of relief. The strengthing of our core is essential for every day life. Thank you Dani!

Source: Google

★ 5

This studio is immaculate and sanitized!!Very comforting during these crazy times. Dani is an amazing local owner/ instructor. Classes are small and socially distanced. Reformers are top notch. Very traditional Pilates. I highly recommend.

Source: Google

★ 5

Dani is a skilled instructor with a wonderful personality. She makes the experience enjoyable and I’m seeing great results. Thank you Dani!

Source: Google

★ 5

Dani is just fantastic! Extremely knowledgeable and accommodating. I truly appreciate how she has handled teaching Pilates during the pandemic. Definitely provides a safe environment for her and her clients. Her energy transpires positivity at all times. She is a gem! Extremely lucky to have come across her! Love that every class is different and she always asks for any special requests!

Source: Google