F45 Training Park City

Park City, 1241 Center Dr Suite L-120, Park City, UT 84098 | ★ 4.9 (68 Review)

📞 +1 385-485-6704

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Physical fitness program Wellness center

About the Club

F45 Training offers a world-class experience across 1,600+ studios worldwide, delivering unique, high-energy sessions daily. With 35+ programs and a vast library of 4,000 exercises, you’ll never repeat a workout. Our sessions vary from resistance and cardio training to hybrid workouts that keep you engaged and motivated. Plus, our comprehensive support includes Registered Dietitian meal planning, monthly body composition scans, and nationally certified trainers to guide you. Now, with added recovery options like Cold Plunge Therapy and NormaTec Compression Sleeves, you’ll optimize recovery and results on your fitness journey!

Please note that the phone number listed above is a TEXT-ONLY line!

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 F45 Training Park City
 F45 Training Park City
 F45 Training Park City
 F45 Training Park City

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Reviews

Leon Rossi

★ 5

Last year we began looking for a gym to stay in shape during the snow season. After trying both the larger gyms and various workout studios it was pretty easy to land on F45 in Park City. The instructors are fun and motivating with the workouts changing everyday. Nice bonuses are classes are capped to limit overcrowding and all the weights are set up & ready to go. Our original plan was to just be there for 3 months but it's so beneficial we're coming up on a year and easily will continue.

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Rob Remmes

★ 5

F45 has changed my life, I'm almost 600 classes in and can't wait for another 600. The workouts change daily which I love. For someone like myself who doesn't like the regular gym and creating your own workout, F45 has been a life saver.

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Sherri Connery

★ 5

Best workout, hands down! I have been going here for a year and half and love it! F45 offers a great mix of classes - strict strength training days, cardio days and hybrid days - it keep things fresh and I never get bored! Love the coaches and always great music, energy and people!

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Shanielle Ware

★ 5

I've been going for about a year and I love it. Coaches are motivating and a good balance of strength, cardio and plyometics. Seeing good results that keep me coming back. Recommend!

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Matt Starbeck

★ 5

I have been going to f45 for over a year now and absolutely love the team, the community, and the workouts. This is after giving several other clubs valid tries.

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Devan Egan

★ 5

This team is the best in town💪🏻

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Jill Adler Ski Play Live Publishing

★ 5

I've tested every fitness club in Park City and let me tell you there are a lot. From upgrade labs to Basin rec, I am most happiest at this little HIIT gym tucked into Redstone near the Newpark Hotel. 45 minutes, you're in and out and that walk around checking on your dorm and motivation are the best. This is not the cheapest facility, that award goes to Basin rec but if you're looking for a quick overall workout to whip yourself into ski shape, f45 is the best!

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Courtney Ferguson

★ 5

I can’t say enough good things about F45 in Park City! I’ve been coming to this gym for just over a year, but it feels like longer (in a good way). I appreciate that the coaches get to know you early on, and use this to motivate you in a way that works with your personality and goals. I’ve been to several F45s, and these coaches bring the best energy!

Sabrina was very helpful in getting me started. She was quick to answer any questions I had when I was new to the process. All of the coaches are knowledgeable and willing to help you throughout your journey.

I love the group atmosphere and how welcoming other members have been. The structured workouts and variety of weights make things efficient and easy to follow along. The coaches are also able make adjustments to each exercise if you have any limitations.

If you’re looking for a new gym, or just visiting PC, I would highly recommend checking them out.

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JUDITH LOPEZ

★ 1

Horrible customer service!!!

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Mikyla Harter

★ 5

This F45 location is hands down one of the best fitness communities I’ve ever been a part of. The coaches are knowledgeable, supportive, and bring the kind of energy that makes you want to push harder every session. The workouts are intense but scalable, so whether you’re a beginner or a seasoned athlete, you’ll be challenged in the best way. The atmosphere is unbeatable—everyone is welcoming, and it truly feels like a team. If you’re looking for a place to get stronger, fitter, and actually enjoy the process, this is it!

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Serena Mueller

★ 5

So fun to workout here!

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Milana Powers

★ 5

My absolute favourite and the best gym in Park City!I’ve been a member for 3 years and I will keep going!Every workout is challenging and interesting, it never gets boring or repetitive.Another important factor for me is the community and the people who work there, it feels like family!
Thank you F45 for being here!

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Jan Rupert

★ 5

Can’t say enough good things about this gym! New to town and everyone is so welcoming!

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Mindi Johanneman

★ 5

I moved to Heber in January 2024 and discovered F45 Park City in February—and I’ve never looked back. The trainers at F45 are top-notch, creating an incredible workout atmosphere! Shout out to the owners that took over this year. The transition was seamless 😍

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Sue Minneci

★ 5

F 45 is an affective and time fashion workout, I highly recommend it!

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Okchu Jolly

★ 5

I can't believe it's been almost 2 years since I started coming here! Every session is an exhilarating challenge, and I absolutely love all the coaches—they're incredible! The workouts are nothing short of amazing, and the results are just phenomenal. It's a thrilling journey that keeps me coming back for more!

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Alessandra Granzotti

★ 5

Hands down, the BEST workout in Park City! The coaches bring incredible energy to every class, keeping you motivated and engaged. With constantly varied workouts, boredom is never an issue, and every session feels fresh and exciting. The owners are warm, welcoming, and genuinely invested in creating an exceptional fitness experience. Highly recommend!

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Chad Smith

★ 5

New owners are awesome and easy on the eyes too.

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Chelsea Seifert

★ 5

So glad I joined the F45 club! I love the variation in classes and the support and encouragement I receive in every class from every coach. I’ve never felt stronger! I highly recommend F45 in Park City to everyone, local and visiting.

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Allison Diamond

★ 5

Highly Recommended!

I've been training at F45 for a year now, and I can't recommend it enough! The workouts are always challenging and diverse, combining strength training, cardio, and functional exercises that keep things exciting. I love that each session is only 45 minutes, but it’s packed with intensity, making it perfect for my busy schedule.

The coaches are incredibly motivating and always available to help with form, ensuring I get the most out of every exercise while minimizing the risk of injury. The group environment also creates a real sense of community, and I always feel encouraged by both the trainers and fellow members.

F45 has definitely made a positive impact on my fitness journey, and I’ve seen significant improvements in both strength and endurance. If you're looking for an effective, fun, and supportive workout, F45 is the place to be!

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Michael Marsh

★ 5

I started going to F45 here in Park City about 8 months ago. I love the workouts, but what I love most is the community environment. All the members and coaches make it special!

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Deena Raymond

★ 5

The coaches are very motivational and the work outs are killer! I love F45.

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Carrie Budding

★ 5

Been a member since the doors opened - day one, and still going. Quick, efficient workouts’s and great community.

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Travis Wheeler

★ 5

We live in Heber but drive up to PC for F45 and the drive is extremely worth it! Friendly staff, a sense of community, and a good workout. Highly recommend the team here!

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Emily

★ 5

Love F45 Park City! Great workout and great coaches!!

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Paula Wheeler

★ 5

This F45 is always part of our weekly routine. We love this location and all of the coaches!

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Mary Palmer

★ 5

Doing F45 three times a week has been transformative. I’d go every day if I could. For 45 minutes you can tune out your thoughts and let the instructors guide you. It’s the most efficient way to do strength training. And the music is motivating. I was initially intimidated to try it out, but I’m so glad that I did.

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Aimee Raposo

★ 5

Drew and Mike’s morning classes are awesome!!!

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Christina Butcher

★ 5

I really enjoy F45 I get to show up and push my fitness without thinking about what to do! The programming focuses on functional movements that enhance daily life. However, it’s the coaching that makes you come back! The team in Park City is energetic, supportive and welcoming! Grateful for all of them!

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Andria Koller

★ 5

Great workout and great coaches. Appreciate the extra energy they bring to the workouts.

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Teresa Eggertsen Cooke

★ 5

Best workout in town!! Great trainers and patrons, and variety! Never boring.....must like doing burpees!!!

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Merilee Johnson

★ 5

Great studio with just the right amount of cardio, weights and hybrid days! Add in some incredible instructors like Emily and Skyler, and it’s a solid workout!

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Lavinia Silaghi

★ 5

Since I become a member here I can’t skip classes. I love the energy and the classes are so fun!

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Wendy Macuga

★ 5

Amazing workouts…awesome coaches!

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Brittany Porrazzo

★ 5

I love spending my mornings here! It's an awesome community with awesome coaches. Shoutout to Coach Emily and Coach Karol for making 6am strength sessions so much fun!

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Devin Thomas

★ 5

Love F45 Park City! I enjoy the variety of classes, the culture and the coaches. They keep me accountable and motivated to get my workouts in each week. After recently hitting my 100 class benchmark, I just upgraded from 8/monthly to unlimited after my first year of membership. I’m all in!!

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Justin Falzone

★ 5

Great workout 💪🏼

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Sloane Johnson

★ 5

F45 has been amazing for me! The workouts are challenging and give me the opportunity to push myself to lift heavy weights, which I absolutely love. The 45-minute class format is perfect for my busy schedule. The community is supportive, and the coaches are fantastic. I highly recommend F45.

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Kara Fritsche

★ 5

If you're looking for a premier fitness and recovery experience in Park City, you must check out the F45 in Kimball!! This studio has it all - intense, results-driven workouts that cater to all fitness levels, paired with top-notch recovery services!

After a challenging full body session, you need to hop in their state-of-the-art cold plunge! It’s the perfect way to reduce any muscle soreness and speed up recovery times. It’s honestly been game changer throughout my half marathon training this year.

I am so glad I found this studio !

Source: Google

Kat Wenson

★ 5

Amazing classes and all the instructors are great. I especially love the recovery services like the cold plunge. My body has never felt so good

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Kendra Rusinek

★ 5

This is my go-to workout spot in Park City. I love the energy in the studio and the instructors are all great, and the workouts are always just what I am looking for. I also appreciate all the work the owners put into making the studio great and always looking for ways to continuously improve the experience for members - I’m super excited to try the new cold plunge and integrate more of the recovery workouts into my routine!

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Austin Wiberg

★ 5

Visited park city with some friends and ended up getting one of the best workouts ever here! Clean space and a great experience overall!!

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Lamar Allan

★ 5

I've been going to this F45 for 4 years now. I have always loved this F45, but the new owners have brought some awesome changes! With my favorite upgrade being the addition of the new, high-tech cold plunge!! On top of my F45 classes, I am training for a marathon this Fall. The cold plunge every weekend after my long run has been incredible for my recovery. I struggle with a lot of knee issues, and two minutes in the cold plunge after a run basically has solved 99% of my knee issues. HIGHLY recommend giving it a try for anyone who wants an awesome post-workout recovery!

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Matthew O'Mara

★ 5

Tried out their new cold plunge. It was a great experience and I will need to continue to cold plunge
#bestwaytorecover

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Zyzlila Vazquez

★ 4

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Carolyn Wawra

★ 5

With all the competition to stay at home and watch a screen for a workout (Peloton), F45 Park City delivers in personal attention during my workout and a friendly hello by name when I arrive. It's not only a great workout, but a great community.

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Kevin Arnold

★ 5

One of the only gyms I have ever enjoyed going to because of the amazing coaches! Love their energy and community you become apart of!

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B L

★ 5

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Peter Erickson

★ 5

This is the best studio gym that Park City has to offer. The trainers keep you motivated and the workouts are a great blend for all fitness types. I highly recommend joining this gym.

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Taissa Folden

★ 5

I started at this gym when they first opened over 4 years ago and am so happy I did! This gym is my second home and the coaches/members are like family. I was able to work out until I was almost 9 months pregnant and I fully attribute my delivery success to staying consistent with this program. They modified everything for me while I was pregnant to ensure I was staying safe through out the work out. Once I was ready to come back post-partum I have jumped in head first and was able to get my body back stronger than ever! I will probably work out here until the day I die, I am obsessed and coulnd't live without it!

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Kevin Stayart

★ 5

Laycee is a stud

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Lauren Dean

★ 5

This place is my second home!!

From the moment you walk in, you're greeted with smiles and encouragement from both the incredible trainers and members. Whether you're an athlete or just starting your fitness journey, F45 Park City is the place to be. Trust me, you won't regret it!

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Drea Michelle

★ 2

Clean studio but unimpressed by the coaches. There were two coaches… as most studios do… but one sat on their phone while the other one just wondered around. Didn’t encourage you, did not watch anyone’s form… very disappointing. I’ve been to multiple f45 studios as I travel for a living. This was not impressive at all!

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Michael Meredith

★ 4

This is a great place and a great concept, but it has one major flaw. No warm ups. I get it, there’s not a lot of spare time in a 45 minute window, but it’s still a little risky. I’m very active - workout, play bball, mountain bike multiple times per week, and I still strained some muscles that took a while to heal. Love the people and the idea, just wish they had ellipticals or something to get your heart rate and body temp up before you start the heavy training.

UPDATE: I did see the stationary bikes stored in the corner and assumed they were for a spin class or something later in the day. Good to know you can pull one of those out and use it to warm up, thanks for the scoop. Upgraded review to 4 stars!

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Laura Morawski

★ 5

I’ve been working out taking group fitness classes for 25 years and F45 Park City is definitely one of the most fun, challenging and high energy fitness studios I’ve ever been to! Coach Devan is the best teacher! Her Friday morning classes really starts your day off right!

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Shane Hillyard

★ 5

This is such a great workout!!! I have been lifting weights for about 10 years stuck in the same routine. I tried it out and it's amazing! It shows you your weakness's and let's you build up your core.

I have been having back issue's for about 15 years and have been babying my back for 15 years. Laycee has been working with me and fixed up my form and things to work on. Now im slowly building my strength back up!! Starting from 0 is oh so humbling and rewarding I LOVE IT!

All the instructors crush it in a highly motivating way. Theres a real community vibe here I can't wait to go deeper in. Thank you so much Team!

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Julien Plouffe

★ 5

Laura is an amazing coach. Love this F45 location 💯 the workout is a blast

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Emily Karz

★ 5

I have been going to F45 for over a year now. The coaches totally amazing! They correct form and provide ways to level up or down depending on your abilities! The workout is quick and effective. The coaches are always there if I need diet or stretching advise. Love, love, love this place!

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Henry Adams

★ 5

Most fun and challenging workout routine I’ve ever had. Going over 1 year strong now and still love it. Fantastic trainers and amazing exercise routines that are always changing and keeping you challenged. Also incredibly clean and sanitary; never seen a gym so nice!

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Aviva Bush

★ 5

Love F45 workouts. The 45 minutes flies by. The trainers are friendly, motivational and knowledgeable! After years of doing my own thing at the gym, its really nice to just show up and have the routine planned out. No thinking involved!

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Sicily Romano

★ 5

Always love coming in! The gym feels like my second home, the staff is always friendly and welcoming. Of course the workouts kick my butt!

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John Cook IV

★ 5

Worked out here three times when I was in town visiting family. Great gym and motivating coaches!

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Isapela Freeman

★ 5

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Katie Mullaly

★ 5

Such a great workout and even better trainers! This is what I needed to get out of my "gym rut" and enjoy working out again. If you are looking for something new, or something to take your fitness to the next level, then this is is. And, did I mention how GREAT the trainers are?

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Dean Kretschmar

★ 5

F45 found me with their ads on social media before they opened and I was intrigued by the workout. I was not familiar with F45 before then. I was tired of the gym in some ways and F45 seemed to bring a fresh perspective to working out. I love the music, the workouts are great, and the fact that I don't have to think about anything and just have to show up is great. I love it and having a group of others doing the workout at the same time is fun as well. Give it a try and you won't be disappointed!

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Stacy Kraus

★ 5

I couldn't be happier to have found F45 in Park City. I was really bored with my gym workouts and F45 was just the change that I needed. The owners and coaches are all amazing and welcoming and I have met so many new people in this community. I was hooked from day 1!!!

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Mike Mazzone

★ 5

Great experience with convenient times for all schedules. The staff is very supportive, friendly and top notch equipment.

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Jessica Eberhart

★ 5

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