★ 5

Great trainers that are very friendly, encouraging, and skilled. The classes are awesome and motivational.

Source: Google

★ 5

I wish I could leave a thousand stars here in my review! My experience with F45 at Soda Row has been absolutely amazing. All the coaches are fantastic :) always respectful, supportive, and friendly. However, I must say that Coach Kim is the monster coach! (Haha!) She completely exceeded my expectations.

Kim is always ready to kick your butt with high energy and a fun, motivating attitude. She challenges you to push your limits and stay committed to your training. At the same time, she is attentive, listens carefully, and knows exactly how to guide you in a unique, loving, joyful, and sometimes spicy way ✌🏼😩😩

Thank you all for creating such a positive and empowering environment. Your passion and dedication make every session unforgettable.

With heartfelt gratitude thank you for inspiring me to become stronger every day!

Source: Google

★ 5

Source: Google

★ 5

The Soda Row locations is amazing for several reasons

1) the coaches are committed to you and your progress

2) the workouts are impactful and the coaches really help you augmenting the workouts when you need a little more of a push

3) the athletes are welcoming, approachable, competitive, and motivating

4) coaches are willing to give you advices on all aspects of fittness (recovery, strain, nutrition, etc)

Source: Google

★ 5

F45 Soda Row is hands down the best gym I’ve ever been to! The facility is always spotless, which makes for a great workout environment. The coaches are incredible – knowledgeable, motivating, and they truly care about each member’s progress. Every class is challenging but fun, and the community is so welcoming. Highly recommend to anyone looking to get fit and feel supported in their journey!

Source: Google

★ 5

I just moved and was so sad to leave my old location, but this location has been a dream come true! I’m only on my second week here, but I have trained with several different coaches and they are each so kind and welcoming! As well as every single member I’ve met so far! The owners are so nice and welcoming too! So grateful I gave this location a chance! If you haven’t tried f45, DO IT! It’s changed my life the last few years and the location, coaches and members make all the difference!

Source: Google

★ 5

I love F45, great workouts with awesome coaches to help keep you motivated and safe. This gym makes everyone feel like family and the gym is always clean. I always enjoy the good banter with coach A-Aaron while he helps make sure I’m doing the exercise correctly.

Source: Google

★ 5

Shay is the best coach in the world, I love going to F45

Source: Google

★ 5

Everyone here amazing and the workouts are always killer😤

Source: Google

★ 5

Coaches were so great and welcoming!!

Source: Google

★ 5

Very clean gym, very accepting and accommodating to all members! The coaches are great, and very helpful and encouraging!

Source: Google

★ 5

It’s my fav gym! The coaches accommodate you if you have an injury and are very helpful. Kim is my fav! <3

Source: Google

★ 5

This place rocks! I’ve been going to F45 for over 5 years. I’m convinced you can’t get a better workout anywhere else. Also, I have to give a shoutout to Adrian and the rest of the staff! They keep me motivated to keep coming!

Source: Google

★ 5

I have been coming to this location for 5yrs.
I guess you would call me an OG 🙌🏼
One of the things I love about F45, you can come and don’t have to think about what you need to do, all the guess work is done for you.
Also This location was the first location to do HYROX workouts.

what truly makes this the best location is the top notch coaching staff & the members 🙌🏼
Honestly All the coaches are absolutely amazing 🤌🏽
I highly recommend Soda Row F45.

Source: Google

★ 4

I love the workouts and the trainers. This gym is clean. I like that my whole body gets fit if I come consistently without me having to guess at a routine.

Source: Google

★ 5

Great coaches. Easy to follow work outs. Always different. Never boring. Full body. A good work out is one you enjoy doing and these are always enjoyable.

Source: Google

★ 5

Been doing F45 for years! Love the 5am workout! Favorite trainer? Sarah! Always pushing you to do better!

Source: Google

★ 5

This gym has truly changed my perspective on fitness! Before F45, I had never committed to a workout routine or even stepped foot in a gym. I was nervous about joining any fitness program, but F45 has been different from the start.

The focus here is on functional movement and personal progress. Each exercise has a beginner and advanced option, so you can work at your own level, making it accessible no matter where you’re starting from. The classes also change every few weeks, which keeps things interesting and prevents boredom. Each day brings a new challenge, whether it’s strength, cardio, or a mix of both, so you’re constantly working different parts of your body. It’s intense, but so good!

The coaches at Soda Row are a huge part of what makes it special. They’re not only fit themselves but genuinely invested in helping everyone improve. They give helpful corrections and celebrate your wins, which makes the workouts fun and motivating. There’s no pressure or judgment, just solid support to help you grow stronger.

F45 has become the only program I’ve stuck with, and it’s been so rewarding. If you’re looking for a positive, challenging, and supportive workout environment, I highly recommend it!

Source: Google

★ 5

I’ve been coming here for over a year and 2 reasons I keep coming back—the workouts of course (sooo fun), but more importantly THE COACHES!!! They are all my fave and they make it so fun. They push me, encourage me and make me feel important and strong! Thanks JON ADRIAN SHAY SHERI OLIVIA ALLIE! I love you guys! And that’s not even all the coaches, those are just the ones that are there when I go. Thanks for helping me start my day off right. 💪🏽 They offer so many different times, I have no excuses! I look forward to going every day. I have to mention that the owners, the Binks, make this gym awesome, too. The shelves are stocked with any and all the protein you could need, including the most amazing protein balls you will ever taste! Check out thewholesomeproteinbiteco on IG, you won’t be sorry! Hands down the best gym I’ve been to!

Source: Google

★ 5

F45 Soda Row is an amazing gym! The gym is always clean and everyone is so nice and welcoming. Love all the trainers at this location. Huge shout out to Allie as she has been my coach during this last challenge and I have been able create a routine that will continue even after challenge is over. This gym has definitely helped me up my game!!

Source: Google

★ 5

Fun way to stay fit. Excellent variety of workouts and amazing coaches to help with proper form and to keep you motivated.

Source: Google

★ 5

I've loved coming to F45. The trainers are VERY kind and helpful. The workouts kick my butt and just what I need. I enjoy Amanda’s happy and welcoming attitude. Alli gives great tips throughout the workout to ensure I’m doing exercises correctly. Jon is so encouraging and notices my efforts. And Kim and Cheri and Shay and Olivia and Sarah are all rock stars! Fun place to be an awesome community!

Source: Google

★ 5

I really like the workout here. My hamstrings used to be on fire all the time and now they feel great.!! I really like Shay she is always happy. My favorite coach is Allie, she corrects me when I'm doing something wrong, in the nicest way, and challenges me.

Source: Google

★ 5

I've been going to this location for 2 months now. It's perfect for me. Fun environment, friendly people (even though I'm the quiet type while working out) and well managed. Coach Allie has been phenomenal support during the challenge and holding me accountable.

Source: Google

★ 5

Love the coaches and the owners! Very inclusive workout space! Highly recommend!!

Source: Google

★ 5

Always a good workout and I leave feeling accomplished and stronger!
All the coaches are amazing, but big thanks to Kim for always encouraging me to go the extra mile in my workouts!

Source: Google

★ 5

I've been going to f 45 soda row now for about 4 years. I've had a chance to get to know each of the trainers and I have to say, I really do love all of them and think they are so knowledgeable and do a great job at helping me with modifications. Because of some of the movements I can't do due to injuries but I do have to say the one that sticks out the most to me is Kim. Kim is high energy. Very kind and sticks with you through your workout. She even joins in right beside you and helps to push you even though you don't want to be pushed. She helps encourage you and sticks with you the whole way. F45 helps me stay in shape and I'll continue to go as long as my body allows me to! Just want to say thank you to all of the trainers at f45 soda row. I've enjoyed coming to the classes and I enjoy each of their personalities. Thanks so much guys for all your help!

Source: Google

★ 5

I love this F45 location, their trainers are amazing, they take the extra time needed to help with my goals. Adrian is awesome he always is pushing me to go longer and corrects bad form. I highly recommend this location over others I have been to.

Source: Google

★ 5

I have to update this since my last review. Been going here a few months now and I love it! The gym community is amazing. The trainers are knowledgeable and invested in the members. The owners are awesome and really care about the clients. I joined a recent body transformation challenge here and I have had AMAZING results (gaining muscle and dropping body fat). I highly recommend this gym!

Source: Google

★ 5

I heart F45!! All the trainers are AMAZING! IF you’re looking for a trainer who is dedicated, knowledgeable, and genuinely cares about her clients, I highly recommend Sarah. She’s transformed my approach to fitness and continues to inspire me every day.

Source: Google

★ 5

They are pretty rad

Source: Google

★ 5

F45 SoDa Row is amazing. A warm, friendly environment, coaches who tailor exercises to your needs and who push you when you need a push but not in an intimidating way. Coaches Sheri, Allie and Kim are brilliant!

Source: Google

★ 5

This studio legitimately changed my whole perspective on fitness. Never thought I’d be someone who could workout consistently, much less ENJOY IT.. but that’s exactly how I feel now :). The coaches are amazing. SHAY has been especially encouraging and helpful to me!!! But all of the coaches truly are so impressive and knowledgeable About health and wellness. Shoutout Olivia and Sherri as well :,) love seeing y’all when I walk into a class. Truly, can’t say enough wonderful things about F45 Soda Row 🥰

Source: Google

★ 5

My home away from home :D

Source: Google

★ 5

Honestly one of the best gyms I've ever been to. Every workout is preprogrammed so you don't have to do anything but show up and put in the work. Great vibes and super friendly staff.

Source: Google

★ 5

Incredible location, incredible instructors. Goes by super quick, workout is super effective. Positive environment, cannot recommend enough!!!

Source: Google

★ 5

Great way to change up your workouts! F45 has the perfect mix of weights, cardio, and mobility. Love the coaches and the community that it builds!

Source: Google

★ 5

I love this gym! The workouts are fun, different and customized to your skill level. The staff is super friendly and the other gym members are so welcoming!

Source: Google

★ 5

All the coaches are great and super knowledgeable! I always leave feeling like I got a great work out!

Source: Google

★ 5

Finding a great place to workout can feel defeating. It’s difficult to connect with trainers who genuinely want to assist in achieving your fitness goals. Finding the right questions to ask or the right workout can feel daunting. When I visited this F45 location, I immediately felt welcomed. The trainers were very personable and attentive to explain each station for me to be successful in the class. They are well organized and the structure of the class is very effective. Each workout has its specific focus points to ensure you are confusing your muscles and seeing results. Now keep in mind, you get what you put into your workouts however, there are modifications that are just as successful. Don’t let injuries or lack of athleticism steer you away. You can and will develop confidence with each workout. While everyone has been exceptionally supportive, my favorite trainers are Allie, Sarah, Jackson, Sheri, Cassie, Kim, Shay, Adrian, and Julie. The gym actively participates in local and community events which really makes this a family atmosphere. I’ve come to love all the trainings and find myself training more than I anticipated. Just a little addicting so Don’t miss out!

Source: Google

★ 5

Best gym ever

Source: Google

★ 5

Great atmosphere, coaches, and overall experience. This has really motivated me to get back in shape. The routines change every day so you don’t get bored. The coaches are very helpful and supportive and make sure you are performing the exercises with the correct form. Would highly recommend this to anyone who wants to improve their overall fitness.

Source: Google

★ 5

Source: Google

★ 5

Love it here!! Great community to work out with, awesome trainers to encourage you and help with form. It’s fast paced but plenty of help available if you need it! It’s been a fun way for me to start getting back into shape after having my kids!

Source: Google

★ 5

Such a fun workout! Great combo of cardio and strength training. Staff was awesome too.

Source: Google

★ 5

Quick and fun workouts and absolutely love the staff! Great place to be!

Source: Google

★ 5

I love this place. The administration and coaching is amazing. Workout sessions are very well organized. The mentors (James, Jackson and the whole team) make sure that I’m making good progress and inspire me to push the limits. I highly recommend this place !

Source: Google

★ 5

Source: Google

★ 5

F45 is a game changer, I couldn’t be happier to be part of a great community with great coaches and owners.

Source: Google

★ 5

F45 has the best trainers, and workouts. I have been going for 3 weeks and I already feel stronger!

Source: Google

★ 5

Great studio - Clean, knowledgeable coaches, friendly and supportive members. Great community all around. Two thumbs up!

Source: Google

★ 5

I am new to the Daybreak, UT area and wanted to find a gym to workout at. The gym I belonged to in NH was consistently ranked best in the state, so F45 SoDa row had a lot to live up to. Happy to say they do. It’s a smaller space, but what it lacks in size it makes up for in heart. The trainers are above and beyond welcoming, That is first and foremost what every new student needs, to feel welcome. The workouts constantly change and there is a large variety of equipment in a range of weights and difficulty to select from. Trainers arrange the equipment before class so students can easily get into position as they move through the workout and never miss reps for next movement. All the equipment is in great condition and wiped by both students and staff between classes. Workouts flow from station to station and pod to pod, that may seem confusing but staff will guide you through, help with weight selection and correct form and posture to help students get the most out of their workout. Depending on the day the focus could be strength or cardio or a hybrid of both. Modifications are available for anyone needing them. A free trial week is included, so anyone pondering if this is for them I encourage you to give it a try!
💪🏼

Source: Google

★ 5

The Firecatcher Aircraft F-45 is a single-turboprop aircraft designed for aerial firefighting, air freight and commuter airline. It is financed by UK start-up Arcus Fire, designed by New Zealand firm Flight Structures and built by NZ's Pacific Aerospace. First flight is planned for 2023 and first delivery for 2024. The $4.2 million F-45 is targeted to replace previous designs like the Bombardier CL-215 or the Grumman S-2AT, a market estimated at 1,000 units over 10 to 15 years. By August 2020, Flight Structures had built the prototype's fuselage, awaiting wings from Pacific Aerospace, as flight testing was planned for 2023 in Hamilton, NZ. Initial certification is planned under the New Zealand Civil Aviation Authority’s restricted category for a simpler and faster process. First deliveries are planned from 2024, before cargo and passenger variants. Resembling an oversized Cessna Caravan, the Short Take-Off and Landing F-45 is powered by a single Pratt & Whitney Canada PT6-67F. The air tanker is designed to carry 4,500 litres (1,190 US gal) of water or fire retardant. The cargo version will have a large cargo door with a flat-floor cabin that for three LD3 containers and a maximum payload of 2,500 kg (5,500 lb), targeting an operating cost of 27 cents per 100 lb of cargo per nmi. The passenger model will have a full stand-up cabin seating 19 people, and will cost $4.5 million like the cargo variant. It should cruise at speeds up to 190 kn (350 km/h) and have a range of 1,000 nmi (1,852 km) for 45-90 min regional hops.
Capacity:
air tanker: 4,500 L (1,190 US gal) of water or fire retardant
freighter: three LD3 containers, 2,500 kg (5,500 lb) max. payload
commuter: 19 passengers
Powerplant: 1 × Pratt & Whitney PT6-67F turboprop
Performance:
Cruise speed: 350 km/h (220 mph, 190 kn)
Range: 1,852 km (1,151 mi, 1,000 nmi)

Thanks so much. Five stars.

Source: Google

★ 5

I seriously love this place! I signed up for a 7 day free trial, I was hooked on the first day, and ever since then I cannot quit being addicted to this place! All of the trainers are so great, and they coach you so well. If they notice that you are able to do an exercise with ease or without pushing your self, they will give you great tips and adjustments of how to push your self further. I love this because it helps me push myself further when I get too comfortable in a pod! They are so positive, and so friendly! All of the coaches are positive and upbeat! EVERY SINGLE ONE OF THEM! They play great upbeat music which gets you pumped also!

I have the nose of a bloodhound and at Some other gyms, you can literally smell the sweat… this gym is fresh and NEVER smells icky!!! So fresh and NEVER smells frumpy or icky!
I love the music, the rhythm, the upbeat, and the freshness of it all!

I also love that this gym switches their workouts up! The movements are different every single time that you go, and you never get burnt out! Even if it is the same session, or class, the workouts change every single time! I have literally NEVER been bored here! It’s safe to say im a lifer! They make it so much fun! I am so happy that I decided to make the jump from My generic vasa to here!

Source: Google

★ 5

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★ 5

Source: Google

★ 5

Source: Google

★ 5

I may have found my Tribe, after having started and stopped my workout efforts over the years, this may be the very secret sauce for me to get back into great shape. With a format that is easy, fun, encouraging and just right for me!

Source: Google

★ 5

Source: Google

★ 5

This is such a nice and clean studio. Its also in such a fun location. All the trainers are amazing and very helpful with any questions you have! The members are all so fun and I leave every class feeling awesome :)! I highly recommend this studio to anyone looking into joining!

Source: Google

★ 5

Great workout, excellent staff

Source: Google

★ 5

One of the things I didn’t realize I was looking fir in a gym is the, “Cheers”, effect. Meaning a place where everyone knows your name. This gym is so welcoming regardless. Fit, not fit, big, little, young, old. It starts with the trainers and from there extends to the members.

On the workout front, they will push you just as hard as you need to be pushed. Obviously it’s a group class, but I’ve never felt that way. Their attention to each member is distinct and appreciated.

Source: Google

★ 5

The BEST Training Gym Ever! We seriously love working out at the Daybreak F45 studio. The facility is always spotless clean, and the staff and trainers are so Knowledgeable and Motivating! We are seeing the physical results we wanted and love the friendships we've made. Highly Recommend with a full 5 Stars.

Source: Google

★ 5

Great work out!

Source: Google

★ 5

F45 is great to begin with but the community and coaches at soda row are amazing! not only are they so kind, they’re knowledgeable and help you get the most out of your experience. If you’re looking for something that’s motivating, fun, and you’ll not only see but feel the results...this is the place!! I cannot rave about tygr, jaz, Allie, tanesha, Kim, jenn, Corinne, sherrie and all the other coaches enough!

Source: Google

★ 4

Source: Google

★ 5

Best workout ever.

Source: Google

★ 5

Source: Google