★ 5

Incredible energy at this gym! I love that these classes are a quick 45 minutes and work out everything while building your endurance. I would absolutely recommend taking some classes here.

Source: Google

★ 5

F45 is such a fun gym to be apart of. The workouts are challenging and I feel myself getting stronger everyday. The trainers are very supportive and knowledgeable. As someone that hadn’t worked out in years, it’s been a comfortable place for me to go.

Source: Google

★ 5

This place makes me genuinely look forward to my workouts and this comes from someone who’s been lazy for years.

All their workouts can meet you at whatever fitness level you are and each section can be modified. The instructors are very friendly and so are other members. Love their playlists, too! The classes are easy to follow and never the same. The group setting is amazing for my motivation, and even though some parts are more challenging than others, none of them feel impossible which is so encouraging.

I totally recommend it to anyone at any age or fitness level.

Source: Google

★ 5

I’ve had such a great experience at F45! The teachers are so welcoming and always willing to help you out without making you feel self conscious! It’s a great workout!

Source: Google

★ 5

I have never felt stronger in my life ! I very much enjoy pushing myself and joining my friends for early morning workouts. The instructors are so awesome and keep you working hard. I've recovered from significant injuries by coming to F45 and working with the trainers. This gym really does cater to all needs! Join us.

Source: Google

★ 5

F45 has been great! I’ve never liked working out but I actually look forward to going to class at F45. The instructors and other gym members are friendly, welcoming and helpful. The workouts are on the TVs and easy to follow or modify if needed. The gym and facilities are clean. Would definitely recommend trying it out no matter your fitness level.

Source: Google

★ 5

⭐⭐⭐⭐⭐ (5/5)

Just wrapped up my second week at F45 South Weber and I’m already hooked! I wasn’t sure what to expect going in, but the workouts are super fun, challenging, and different every day, which keeps things interesting. It’s only 45 minutes but you definitely feel like you’ve worked hard by the end.

The coaches are awesome — really friendly and encouraging without being pushy. They help with form and keep the energy up the whole time. The group vibe is also great; everyone’s doing their own thing but still feels like a team.

It’s a bit intense at first if you’re new to this style of training, but the workouts are really easy to follow once you get the hang of it. Plus, you can always go at your own pace.

So far, loving the variety, the atmosphere, and how quick the sessions are. Can’t wait to see how I feel after a full month!

Source: Google

★ 5

F45 Weber is great! Classes are all planned out for you so you don’t have to worry about missing a muscle group. They alternate days of cardio, hybrid, and strength for a full body workout. Some days you can choose to do legs vs arms on the circuit. I love it here!

Source: Google

★ 5

Such a fun community! The coaches are very kind and welcoming. A fun and motivating place to exercise.

Source: Google

★ 5

The coaches were all so great and motivating. I was really impressed how they knew everyone’s name including my own as an out-of-towner. Brittany was so lovely and helpful too. Great workout in only 45 min. I was pleasantly surprised!

Source: Google

★ 5

F45 is a lot of fun! The coaches are all great and friendly and make sure that you know what you’re doing. I love the help with technique and form. It’s really nice to show up and have a great workout and I didn’t have to think about it at all. I just get to follow the prompts and have fun.

Source: Google

★ 5

I have been very impressed with the staff at F45…… welcoming environment, quick to help, energetic and friendly! Knowledgeable if modifications are needed. Thank you Holland!

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★ 5

Love my new workout routine @ F45!! If you’re looking for an approachable gym that has a variety of workouts that are fun and challenging combined with encouraging staff and members - this is it!!

Source: Google

★ 5

Terrific Gym, great Friendly/knowledgeable Coaches, clean facilities showers and bathrooms, new and functioning equipment, great music and fun workouts!!

Source: Google

★ 5

Love F45 South Weber. The coaches are very knowledgeable and upbeat. Super helpful to offer modifications of you are not already in tip top shape. The workouts start on time, end on time, and I can shower there before work. It's a fun environment and hard work!

Source: Google

★ 5

Motivational & encouraging! Can’t say enough great things about Brittany, Lexi and the rest of the trainers there!

Source: Google

★ 5

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★ 5

Would 100% reccomend! Love the coaches and the workouts. Booty is kicked every. single. time. 👏🏼

Source: Google

★ 5

I started going to F45 South Weber after I retired from the military and moved back to Utah. I was out of shape and not happy with where I was, and to be honest I was intimidated to start working out again. The team here has been so incredibly welcoming - not just the trainers but the community as well. The trainers are knowledgeable and very approachable. The programming itself is great - the variety ensures you don't get bored and it really makes use of the time you're working out. The trainers will help with modifying movements as needed. I absolutely love the balance between cardio work and strength work. This past year I've achieved non-scale goals that I had set out for myself (I'm able to do box jumps again!) and it feels great to be able to celebrate those wins with people who understand what it took to get there. I'm getting back to feeling like myself again and I have F45 South Weber to thank for that.

Source: Google

★ 5

I've been attending F45 classes for a while now, and I can't speak highly enough about my experience. The coaches are exceptional—they’re incredibly encouraging, motivational, and inspiring. They have a unique way of making each participant feel seen and valued, which has fostered a supportive and inclusive environment.

The variety of workouts at F45 keeps me coming back for more. Each session is different, ensuring that I’m constantly challenged and engaged. It’s a dynamic and invigorating atmosphere that I look forward to every time.

Source: Google

★ 5

I started F45 South Ogden a year ago with a friend looking to find a group fitness plan that would work for me. After a full year I can say this is the best for weights, cardio and full body endurance. I will continue with F45 for a long time to come since it’s something that works for all ages. The coaches are the funnest and the music is on point!

Source: Google

★ 5

Great atmosphere created by amazing and knowledgeable coaches. Easy (not the workouts) gym to show up to if you have not been to the gym in a while, or if you’re looking to reach peak performance. Coaches help you to reach your fitness goals, highly recommend this gym.

Source: Google

★ 5

The resistance workouts are awesome! Such a great community of people and coaches!

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★ 5

The coaches are the best!! I love working out here. Best start to my day!

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★ 5

Yessinia is awesome! Great instruction that keeps me from injuring myself😂😂 Great workout!

Source: Google

★ 5

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★ 5

Not enough good to say about this place. I’m a week and a half in and it truly is as good as everyone says! Aside from the workouts pushing you in ways you didn’t know were possible, the members and coaches are beyond welcoming and kind. 5 am has never been so good!!

Source: Google

★ 5

I love Saturday's with Britt. Best workout in 60 minutes! Intense training with great coaching.

Source: Google

★ 5

F45 is amazing! You really feel a part of the family from the moment you step foot in the door. The trainers and owner really take an interest in you. They are personable, caring, and highly knowledgeable. Such a great place to workout and feel good. Highly recommend! Shout out to Holland, Brit, Lexi, and Ben!

Source: Google

★ 5

I have gone to a lot of gyms over the years.
Was in a slump and not really doing anything.
My son and daughter in law were going to F-45 and convinced me to join. It has been to best decision I ever made! Coach Britt is the best!! All the coaches are SO GOOD.
They challenge you and make sure you are doing everything correctly so you don’t injure yourself. It’s like you have a personal trainer but you are working out with all your friends. Great atmosphere and great music! Thanks to all the coaches!!
It has been soo fun getting to know you all🎉🎉🎉 great way to start the day!

Source: Google

★ 5

Staff are very friendly and inviting. They appear knowledgeable about the workouts and accommodations when needed. They have a familial atmosphere that supports growth and acceptance. I appreciate their concern for my success and goals when it comes to working out.

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★ 5

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★ 5

All of the trainers are wonderful and knowledgeable. I love that I can get a great workout in in 45 minutes. No set up or take down time!

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★ 5

All the instructors are awesome! High energy and make class lots of fun! great!

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★ 5

Best gym I have ever been a part of. All of the coaches are great!

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★ 5

Holland is always there to cheer you on!

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★ 5

Lexi was amazing!!!

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★ 5

Such an amazing place to work out. The coaches are all top-notch and give great input on form and keep you motivated. Workouts are always changing and never boring. You WILL get stronger and more fit here!!!

Source: Google

★ 5

THE BEST coaches and such a positive environment!!!!

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★ 5

I Absolutely love F45 it’s so nice to just show up and everything is just there for you! And the couches are amazing they always know exactly when to push you and exactly when to help. Everyone is so nice and supportive!

Source: Google

★ 5

Been going here for a month and really enjoying the programming and coaches. Also, you get a cold towel at the end of each workout - hard to beat :)

Source: Google

★ 5

The most fun I have ever had working out! So motivating and the coaches are so friendly and knowledgeable. I look forward to going every day

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★ 5

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★ 5

Cam and Katie were awesome to train with. Great energy, instruction and time management. Will def be back.

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★ 5

My favorite place to be at five in the morning! Love this place!

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★ 5

Love katie and Yesenia ❤️💙

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★ 5

The best gym! Trainers are awesome. I have to modify a lot and they are so helpful!

Source: Google

★ 5

I’ve been going to F45 for a few years now and I somehow never get sick of it. The instructors are all so awesome. I love being able to just show up and know I will be taken through a well rounded and fun workout with great people.

Source: Google

★ 5

F45 South Weber is the best. The coaches are so good! They challenge you, push you to be your best, and more importantly; they make sure you’re doing the movements correctly! How they incorporate “personal training” into a group setting is awesome. The environment is friendly, positive, and a party!! The coaches have the best playlists and dance moves! ;) ⭐️⭐️⭐️⭐️⭐️ come check out a class, you won’t regret it!

Source: Google

★ 5

I LOVE F45 South Weber! The coaches are the absolute best. They are knowledgeable, friendly, and make working out super fun! They create the best environment. Would recommend joining to anyone and everyone!

Source: Google

★ 5

Love this gym! Keeps me motivated and feeling stronger than ever. So much positivity from all the coaches, with extra energy from Tina this morning. ❤️ All the coaches make my heart happy.

Source: Google

★ 5

My daughter recommended F45 and I signed up for the 7 day $7 deal.
Our first workout was a Saturday cardio day and was it challenging, went again and did a resistance class and I was hooked. I joined before even finishing out the deal.
The workouts change day to day from cardio to resistance so you can choose what you need for that day.
The trainers walk around correcting form where needed and encouraging you to give your best.
It’s so easy to join classes, by downloading the F45 app, you can join any class, view at home workouts, see healthy recipes and keep track of your progress. I attend the 5 am class and it’s a great start to my day.

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★ 5

Amazing!

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★ 5

Absolutely love the friendly and motivating coaches, clean facility and fun community that this F45 location offers!

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★ 5

Great cardio!

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★ 5

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★ 5

Lexi, is amazing, she has such enthusiasm it helps motivate me, to keep going!

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★ 5

as a beginner in my health and fitness journey, i was intimidated not only by F45 at first, but any gym. being scared of judgement, looks, and confusion. i walked in and immediately felt welcomed. it definitely took me a second to get used to it all, but the coaches made it so much easier. the coaches are always checking on you, keeping your injuries and limitations in mind, adding weight or taking weight off for lifts, doing the exercises with you so you get a feel for it, always providing modifications while pushing you at the same time, and making a personal connection with you. everyone is super welcoming and encouraging. there’s all kinds of different people which makes it easier to feel comfortable at the gym and in your own skin. if you’re looking for a gym that feels like family, i highly recommend F45.

Source: Google

★ 5

Fun and tough

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★ 5

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★ 5

F45 and Lexi and Brittany are AWESOME!! Highly recommend F45 in South Ogden!

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★ 5

Love how Tina is always encouraging and making sure my form is correct!

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★ 5

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★ 5

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★ 5

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★ 5

I absolutely love the gym! The coaches are supportive and keep the energy high the entire workout. The classes are designed to be the most efficient and effective 45 minutes. I have personally burned over 600 calories in one class. I am addicted and it’s worth every penny to get and stay healthy.

Source: Google

★ 5

Britney was so warm and welcoming for my first time! She and Tina did a really great job demonstrating the routine and checking throughout that everyone was executing the lifts/moves in the most safe and beneficial form. The music and group energy was awesome! I highly recommend!

Source: Google

★ 5

Source: Google

★ 5

F45 has been amazing so far!! I used to go to Orangetheory but never felt I got a full body workout like I do here! 10/10 recommend

Source: Google

★ 5

I love the variety of this workout. The Coaches are very helpful and all have such fun and positive attitudes. Lexi presented a very informative nutrition clinic that I really valued.

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★ 5

Love F45 , the coaches are sweet, there to help, show you the move, you make new friends. Love the atmosphere

Source: Google

★ 5

The environment at F45 South Weber is awesome. The coaches are friendly, positive, and help make sure you're doing movements correctly. The workouts are hard, but are scaled to your own ability level. The music is also always good - I don't know how they do it. I haven't taken a class with a bad playlist yet.

I highly recommend checking out a class at this location!

Source: Google

★ 5

Source: Google

★ 5

Tina is an amazing coach. She pushes me, she laughs, and she dances.

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★ 5

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★ 5

The coaches as f45 are first class! They find ways to help me get the most out of my workout and have a great time too!

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★ 5

F45 and the coaches are the best! The coaching is fabulous and they always know the best ways to encourage me!

Source: Google

★ 5

I love everything about F45 Training South Weber. You will never meet more dedicated coaches Brittany and her team make sure that you get the results you want while enjoying your time at the gym! If you have ever thought about trying a class, my only advice is try it! It changed my life!

Source: Google

★ 5

The instructors were incredible! Very personable and energetic. The classes are great, really fun but also challenging workouts.

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★ 5

Brittany is so awesome! I loved the whole workout!

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★ 5

F45 is my favorite and I love all of the instructor so much!

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★ 5

I have had the best experience at this gym! The trainers really care and push you. The workouts are challenging and always show results. Not to mention a GREAT workout in such a good amount of time! Such a friendly loving gym! Love F45 South Weber!

Source: Google

★ 5

Holland kept us working hard the whole time.

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★ 5

Great class. The coach, Holland was very positive and motivating. Looking forward to next class.

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★ 5

Holland is the best! You can always count on her infectious smile and enthusiasm at every class!

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★ 5

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★ 5

I have been a F45 member for a little over a month and it is fantastic. The trainers are incredibly helpful, the workout are tough and varied and the equipment is top notch. I would highly recommend!

Source: Google

★ 5

Love F45 and coach Britt! Always a fun, uplifting environment with lots of encouragement. Finally seeing the results I've been chasing for years, highly recommend!

Source: Google

★ 5

I love F45 but I think I may love our coaches even more! It never fails to see one of the coaches with a huge smile on their face calling me out by name hahaha to push myself or work harder until that infamous beep finishing my set! Gotta love the support. The personal touch of knowing and asking how the family is doing whilst assigning me a station or a cold towel after my bomb workout is a fav of mine. But you can't beat 45 minutes, everything laid out for you, and someone pushing you to be and do your best. To say I love F45 and South Weber's Coaches is the least.I'm pretty obsessed! ❤️

P.s. I have been going for about my 3 years now and even during pregnancy.

Source: Google

★ 5

Been at F45 for the last 1.5 years and absolutely LOVE it. I was never a gym person, I have a small home gym in the garage, but I can tell you it hasn’t been used much. The trainers are what keep me coming back, I come to F45 to be pushed harder than I would push myself and the results are there! Tina, Lexi, Brittany, and Holland are the best of the best, they bring me to my breaking point which is the exactly what I ask them for!

Source: Google

★ 5

Source: Google

★ 5

We joined F45 at the beginning of 2024 and haven't looked back! My wife and I had been going to one of the bigger local gyms, but it was time for a change. F45 uses a personal training in a group setting model. I was skeptical for maybe two classes...how can they provide the personal attention with upwards of 20 people in a class? The coaches are committed, that's how! They will spend as much or as little time with you as you need to keep your form correct and push you beyond your comfort level. They also demonstrate every move prior to starting class, so even if you don't know what you are doing, just follow their lead. The workouts remind me of the training we did in the military; very structured, consistent without being boring, and yeah, they are hard! The music is always great, upbeat, and just the right volume if you ask me. Each coach has their own style of music, and it's fun to see their personalities in that. If you are nervous about joining, like so many people are, just come in and give it a shot. I swear to you that the members of this place will support you, and nobody is judging you! We are all there working our butts off, while trying to survive. The last thing we care about is what you look like, what clothes you are wearing, or what your physical capabilities are! These folks really do come in, put their heads down and work! If you are looking for the social aspect of the gym, it's still there...but usually before and after the workout. If you are having a conversation during a set, you aren't working hard enough. If I had to list a con, it would be that it does cost more than the bigger local gyms...but you are worth it! You will get your moneys worth. They do offer a variety of discounts though. Shoot them an email, text, or call to get accurate information. If you hate talking on the phone like I do, the coaches will communicate with you in the manner you prefer.

Source: Google

★ 5

My favorite way to workout! Music, vibes and encouraging community! I love that each day is different and challenges my agility, strength, endurance and flexibility. Perfect way to up your training routine :)

Source: Google

★ 5

Love the flexibility to choose workouts! Great trainers assisting you with technique and are motivational.

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★ 5

f45 has slowly but surely been changing my life! i did bodybuilding for a year and a half and switched to f45. i’ve physically never felt better and the results have been dramatic! not only that, but no better way to start ur day than getting hyped up with some awesome people! takes the guesswork out of working out. someone has to force me to do burpees!!

Source: Google

★ 5

I've been a member here for almost two years now and love that their workouts change from time to time to keep things interesting. The coaches are always willing to modify workouts from making them challenging to making them easier based on how my body is feeling. I would definitely recommend this gym to everyone and anyone.

Source: Google

★ 5

The coaches are excellent and the people that go are awesome. Super great place!

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★ 5

F45 South Weber is amazing!! I love the workouts!! They are a great mix of strength and cardio, and always keep my body guessing. The coaches are awesome! They are helpful, knowledgeable, and so positive and full of energy! So glad I made the decision to join!

Source: Google

★ 5

Love this place! The trainers are great and engaging. I love going and not having to think about how to workout. The workouts are for every level of fitness, which is great to have all levels together in the class. Highly recommend South Weber!!

Source: Google

★ 5

I absolutely love everything about this gym!! From the support of trainers, the encouragement of fellow gym goers and most especially the dance moves in between sets!! Do yourself a favor and join us!!

Source: Google

★ 5

I absolutely love F45. It is the highlight of my day. The environment is great and the trainers are all so amazing and helpful. I love everything about it. Even the burpees! If you thinking of trying it just do it! It is so worth it.

Source: Google

★ 5

Love the workouts, Amazing coaches that push you and help no matter where your fitness level is at.

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★ 5

Love this place!! The coaches are amazing and very motivating. The environment is also very welcoming. ❤️

Source: Google

★ 5

I will never go to another gym again. I love the coaches. I love the atmosphere. And I love that I don't have to do any kind of planning except to sign up for my class and know I'm going to get in a great workout. F45 for life!

Source: Google

★ 5

Source: Google

★ 5

The trainers at F45 South Weber take the F45 programming that starts out fun and challenging, and they add their own flavor, personality and challenge to it. I look forward to each workout and my strength, stamina and body composition have all benefited from my membership. 10/10 recommend F45 South Weber!

Source: Google

★ 5

I LOVE F45!!!!!! The workouts are extremely effective and challenging and so much fun. The coaches are amazing and it’s like a big community there. F45 is so much better than working out alone!

Source: Google

★ 5

I love F45!! The environment is so welcoming & personable. The coaches instantly become your friends & are so knowledgeable & genuinely want to see you succeed in your fitness journey! I never loved working out until I joined F45 & now I look forward to it!!

Source: Google

★ 5

I have been part of this gym for just over three weeks and have felt nothing but love and acceptance from when I first stepped foot in the gym. The coaches are awesome and extremely helpful! I love the group setting and look forward to continuing.

Source: Google

★ 5

Great coaches, different twist on fitness workout.

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★ 5

Great gym. Amazing coaches.

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★ 5

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★ 5

I am loving getting back into shape with the F45 team in South Ogden! Seriously such a great vibe at this place and you get an amazing workout! They are very good at helping to push your limits but listen to your body at the same time! I'm enjoying the versatility in the workouts and I'm already noticing a big difference in how I look and feel and it's only been 2-3 weeks! Love this place and looking forward to continuing my journey with them and getting stronger everyday!!

Source: Google

★ 5

I’ve been a member for only about two weeks and I am loving it so far! I love working out but I never know what to do in a gym by myself so I love how that isn’t an issue here, plus I have a whole class to workout with and the trainers to help guide and motivate us all as well. the trainers are all very friendly and they know your name.

Source: Google

★ 4

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★ 5

I found the solution to my fitness problem! I never loved going to the gym, never loved working out at home, didn't like trying to find workout plans and following through with them. Thank goodness for F45!! It fulfills everything I have been looking for with Fitness. I just show up and they take it from there. The instructors have been awesome and my workouts have never been better... Still sore but I dont think that is going to change!! LFG 🔥

Source: Google

★ 5

I want to start by saying I have been trying to figure out “fitness “ for a long time specially when it comes to finding a healthy professional environment where everyone and everything is a fresh start for any level that you are in; I believe F45. Is a perfect fit for me, everything is explained with clarity , the place is impecable, the equipment is super well taken care of, there’s a lot of variety of exercises ! Every class is different, entertaining and challenging enough to always keep you wanting more, and the coaches care for everyone’s well being, encouraging good workouts and proper techniques!!!I love everything about it! And I am so happy I get to be part of this.

Source: Google

★ 5

I love the trainers that take the time to give not only encouragement, but correcting form to keep me safe!!!

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★ 5

I finally found something that is worth going. I’ve always struggled with working out, but this place has shown me so much and is so fun! I burn more than I ever have before each workout! The trainers are so great and always push me! I love it here!

Source: Google

★ 5

I started going to F45 on the suggestion from some family members and it's one of the best decisions I've ever made. The trainers there are very knowledgeable and friendly and the workouts are killer! If you're like me and need a little direction in your workouts then F45 is the place for you!

Source: Google

★ 5

I love training at F45. The workouts are great. The coaches are extremely helpful. The entire experience is the best ever. I highly recommend F45 in South Weber!

Source: Google

★ 5

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★ 5

Great place to workout. Staff is awesome 👍

Source: Google

★ 5

A fun and challenging way to workout! I really enjoy the "team" atmosphere and the manner in which the coaches challenge each participant. The camaraderie feels like being on an athletic team like I was in high school. The energy is high and the ambience is fun!

I love the structure because I know I can get in and out in 45 minutes (thus the name), and have time to shower during my lunch break every day.

The gym owner, Nicole, runs a tight ship and ensures that everyone feels welcome.

Source: Google

★ 5

F45 has been such a great experience! I started here a month ago and have fallen in love with the intense, demanding workouts. I was 3 months postpartum and the coaches have helped tailor the workouts to match my ability level as well as push me and build my core back up. You feel amazing afterward! The coaches are kind, motivating, and meet you right where you are. I have nothing but good things to say! I would highly recommend it to anyone :)

Source: Google

★ 5

From the moment I stepped into F45, everyone has been so welcoming and even though there’s others working out the coaches are always there to help better your performance and reduce the risk of injury. I am highly impressed with every coach and how they are willing to go above and beyond to help me reach my goals.
I started with a 7 day trial, and signed up by the end because I was actually motivated to workout and sad when I couldn’t make a class.
F45 is addicting and fun with these coaches!

Source: Google

★ 5

If you are looking for an amazing workout, then look no further. F45 has it all. Cardio, resistance, intelligent instructors, clean facilities, welcoming atmosphere, and more. The workouts are never the same. Since the classes are only 45 mins, you can really push yourself to your limits. Highly recommend joining F45.

Source: Google

★ 5

I absolutely love the trainers and the workouts. I feel that this style of exercise will help my running. The trainers modify the exercises for me so that I do not injure my shoulder I love how every workout is different. Highly recommend

Source: Google

★ 5

This is my third week at F45 and I LOVE it! I have a busy schedule and it is awesome to be able to have the workouts planned for you, and all in 45 minutes! All of the coaches are great and so supportive. Everyone is so nice and the positive atmosphere is nothing like other gyms I have been to. I definitely recommend!

Source: Google

★ 5

After living various places and having to find a new gym with each move, I have found the F45 in South Weber to be the most welcoming and encouraging gym I have joined. Thank you!!!!

Source: Google

★ 5

I have been trying several different gyms and programs when it comes to weight loss, and I think I finally found one I will stick with. All of the people at F45, especially Brittany and Nicole, have been absolutely wonderful. They have pushed and motivated me in all of the right ways. I’ve been able to build plans and schedules with their help that I can actually stick to. Having a healthy lifestyle is so much more realistic to me now, and I’ll be forever grateful for F45 and their team of wonderful people.

Source: Google

★ 5

Great gym. Very comfortable from the first day. All kinds of fitness levels in class. This is not just for the extremely fit!! Coaches are high energy, call you by your first name, and are sincere when they want you to reach your goals! I like it here!

Source: Google

★ 5

F45 is everything I needed to get back into working out and to actually feel excited about it! Each day is a different work out that truly pushes you. The coaches are always so helpful and encouraging. One big thing that sets F45 apart to me is the group work out setting. Everyone there is working to achieve the same goal. The energy is amazing!

Source: Google

★ 5

I was hesitant about coming at first thinking I would hate it, but it's perfect for any level of fitness, the coaches are very kind - willing to push you when they think you're ready but also understanding when you need to take a breather or change up the exercises a little bit. The atmosphere is very supportive and energetic, I would definitely recommend!

Source: Google

★ 5

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★ 5

The trainers always take time to make sure the exercizes are done properly and are a very positive and happy group. The workouts are tough and in 45 minutes I've gotten a good workout in.

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★ 5

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★ 5

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★ 5

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★ 5

F45 Training South Weber creates a great atmosphere that keeps me coming back and is pushing me to reach my fitness goals. I highly recommend this gym and its amazing trainers/coaches.

Source: Google

★ 5

Source: Google

★ 5

Great start with F45. Instructors are helpful and knowledgeable. It’s nice to get in a quick, productive workout, and even better to group together with friends and family members.

Source: Google

★ 5

Great gym for anyone! Wether you are just getting back into the gym or wanting to improve this works for you. The workouts are all high energy with great people there around you. You never get bored and I find that by the end of the workout I feel like I’ve accomplished a lot and had fun doing it. All the trainers are great and help you get better even though you are in a group class. Highly recommend!

Source: Google

★ 5

Nicole and Lexi have been most helpful and guides me through all the workouts and helps tailor them to my fitness level. I love the high energy and the organization of each session. I feel I get a complete workout during each session and you don't get bored doing the same routine. I feel I could commit to this for a long time.

Source: Google

★ 5

Source: Google

★ 5

So awesome! I’ve never had so much motivation and consistency! Love all the coaches and the workouts!!

Source: Google

★ 5

I love the atmosphere! The instructors are great and it is what I need. There is a community feel.

Source: Google

★ 5

The energy, the uplifting people, the encouragement, and the workout are amazing! It is designed so no matter what your level of fitness is you make it challenge at any level of fitness! Also the competition within the class is what drives me forward to push it to the next level! Highly recommend for any level of fitness! And also the 5AM class because that’s the one I go to!

Source: Google

★ 5

Clean and well managed. The trainers are all warm and of good energy. They go around to help optimize/correct form and to cheer people on. And if you are new, they will pay more attention to you and your progress.

It's a great environment for anyone of any fitness level to go and feel good about working out. The workouts have different emphasis each day (cardio/muscular/combo/upper body/lower body, etc). The ratio of females to men are high and at times, I am the only male in class so workouts may tend to be geared towards females and as someone coming out of a year long hibernation, this works really well for me. They also have weights that will scale up as my tofu muscles start to lean up.

There are two spacious/clean individual shower rooms which I had not seen being used after classes. Two bathrooms. Parking is easy and is never an issue. They've a one week trial so if you're curious, check it out!

Source: Google

★ 5

I just started my F45 membership but I already feel connected to the trainers and other members. I am seeing results and having fun doing it. The workouts definitely aren’t easy. I wouldn’t be able to push myself as hard on my own so that’s why I love the classes that F45 provides. It’s so nice to walk in and have your workout planned for you and other people ready to work hard with you! Great environment, clean, knowledgeable and attentive trainers, and difficult workouts! Five stars!

Source: Google

★ 5

I have tried different gyms but this is the one that I recommend to friends and family looking for a new experience.

I have the most fun at F45 South Weber. Everyone (both coaches and athletes) is very welcoming, the workouts are fun, and I can tell that I have gotten stronger and better form since joining the gym. Having a team of coaches that focus and making the athletes stronger, leaner, and better had been a huge hit.

Source: Google

★ 5

Great first experience for F45!

Source: Google

★ 5

Thank you for the warm welcome Nicole. Had a great time and a great workout. No better way to start your day then with a little self inflicted punishment to get your juices flowing.

Source: Google

★ 4

Source: Google

★ 5

I’m a huge F45 fan and been to a lot of studios. This one is my favorite by far and happy to call it my permanent gym! The trainers are awesome! Highly recommend!

Source: Google

★ 5

Love this class!! Workouts change every day and it's always a good time!!

Source: Google

★ 5

I absolutely love the community at F45 and all the couches. I have been going for about 5 months now and so glad I started. If your looking for a quick workout like me ( busy mom) this is a great option.

Source: Google

★ 5

I am so impressed with all the instructors at this location! Everyone is so nice and supportive. They take time to know you and help with your individual needs. Everything is clean and well organized. I highly recommend giving Nicole and her team a shot. You’ll love it like I do!

Source: Google

★ 5

Source: Google

★ 5

By far the best workout experience of my life! I’ve been a 3-5 times/week gym goer for the last ten years, and I have NEVER been pushed harder. The instructors know their stuff and help make sure everybody practices proper form. It will be perhaps the most challenging workout experience of your life, but after completing one of these workouts nothing will seem impossible.

Source: Google

★ 5

Nicole and her staff have helped me reshape my mind about working out and a sense of a healthy community. Would recommend to anyone looking for accountability with a healthy, fun lifestyle

Source: Google

★ 5

The best training environment you could ever wish for! The trainers are fantastic, they take the time to get to know you and your strengths and weaknesses and really push you to be your best. F45 has mastered functional training. I signed up with Ann and she has been an awesome coach, I highly recommend if you are someone who is tired of their normal gym routine, or who dreads hitting the treadmill. If you are looking for no judgement, with that team feeling F45 is your place to go.

Source: Google

★ 5

I love F45! I love that it’s a quick 45 minute workout to start off my day. I’ve burned over 500 calories everytime I have come and can’t wait to keep coming back. The coaches are knowledgeable and always jump in to help fix my form or help cheer us on. Love this place!

Source: Google

★ 5

Great workouts, great coaches, fun environment! Definitely recommend this gym if you're looking for something that will push you past your limits but also provide a community of support and encouragement!😊

Source: Google

★ 5

F45 South Weber is pure fitness gold! The F45 training process is so challenging, like wear a headband and grab a towel (free of charge of course, and they smell so fresh and clean) because well I need it. I am motivated by the best fitness genius trainers on the planet. These trainers pick a new Oscar worthy musical score that ensures i don’t give up as I navigate a completely new workout every single day...it’s true, a new workout every day just for me (at least that is what I think) Sometimes more weights, sometimes more cardio, I just show up and go to work.

Source: Google

★ 5

This is such a fun place to work out, the studio is clean, the instructors are helpful and encouraging. There is so much diversity in the routines, guaranteed you will love it.

Source: Google

★ 5

I love F45!!! Such a clean studio and best coaches ever!

Source: Google

★ 5

Great environment. Even better coaches !!

Source: Google

★ 5

I LOVE F45 South Weber!! They are welcoming, knowledgeable and Fun! I love the community you get when you walk in the doors. I highly recommend F45 training South Weber!!

Source: Google

★ 5

Most amazing group workout place I’ve ever been to! The coaches get to know you on a personal level. They uplift and motivate you the entire time and the entire atmosphere was energetic and friendly. The facility is very clean as well. Will definitely be a member here for life!

Source: Google

★ 5

Love this place! You are being pushed hard and having fun along the way! Coaches are energetic, willing to help, and make you feel welcomed. Meeting new people and working together. Not a gym, a community!

Source: Google

★ 5

This place is amazing and had the most up beat energy! It’s really the best. I love that I can bring my daughter and she is welcomed and they cheer her on. The trainers are amazing and work with you and again... THE BEST ENERGY!!

Source: Google

★ 5

FINALLY - an F45 in South Ogden! I have always loved going to F45. This new South Ogden location has a new feel! The owners are fun, the community is exciting... Such a great a workout combination of both cardio AND strength. Give it a try! You will LOVE it.

Source: Google

★ 5

Beautiful location and always an amazing workout! Nicole keeps the whole studio SO CLEAN! Sanitizing between every workout station and keeping everyone a safe distance apart. Nicole and the entire team are so knowledgeable about the exercises and modifications. So so much fun!!

Source: Google

★ 5

The space is so clean and welcoming, the team is GREAT at what they do and are so friendly, and the workout kicks my butt every time! Highly recommend this studio!

Source: Google

★ 5

Love this new gym! Upbeat helpful trainers and very clean facility for peace of mind!! Workouts are never “easy” but they will help beginners and advance people get the best workout possible.

Source: Google

★ 5

Such a great workout! The coaches are so knowledgeable, friendly and keep pushing me to do my best! Come try it out!! You wont be disappointed!

Source: Google

★ 5

Great work out every single time!! Professional and friendly coaches...very clean facility 😊

Source: Google

★ 5

Love this place! Clean, fun, and supportive. Trainers push you to do your best without getting in your face. Everyone is friendly, and the workouts are tough but doable. So glad I finally have an F45 close enough to hit every day!

Source: Google

★ 5

Great facility and great trainers! They take the time to help with all your fitness and health goals. I highly recommend that you check them out!!

Source: Google

★ 5

I have been looking for the perfect gym since I moved to Utah 5 years ago. I loved my old gym that was boot camp style or circuit training type workouts. F45 is exactly what I was looking for the classes are awesome fast paced workouts that I love. The staff is amazing. I have numerous injuries and they are so good about modifying the workouts for my abilities and are great at continuing to correct my form and push me when I wouldn’t do so on my own. The members are awesome and are building an amazing supportive community. This isn’t one of those gyms where you don’t get to know the people that you are working out with we are becoming a fit family or community all supporting each other’s individual journeys. No matter what your fitness level you will get a great workout every time you come into the studio.

Source: Google

★ 5

Very clean!
Awesome instructors..
Best bootay kickin classes..
overall worth it. ⭐️⭐️⭐️⭐️⭐️💪🏼😬

Source: Google