★ 5

Fun gym great workout

Source: Google

★ 5

Kaden is my Saturday fave!!!! Energy is awesome and he helps us get in that extra push!!!

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★ 5

I’ve been going here for a few years now. Always a great workout and great atmosphere. What I like most is I don’t have to think about what I’m going to do that day-
I just show up and everyday the workout is different. Great balance of strength and cardio as well.

Source: Google

★ 5

I’ve been to several gyms, and F45 Desert Hills is my FAVORITE, BY FAR! Every coach is amazing, but Chelle and Kristen have energy that’s unmatched!! It’s a great place to be for any person, at any stage of life!! ❤️

Source: Google

★ 5

F45 is amazing! I’m the type of person that doesn't know what I am doing in the gym … and f45 I don’t have to try and figure it out
The coaches have different work outs each day and they explain and go through the workouts so you have an understanding on how to do it ! It’s an amazing environment and the people there are great and friendly !
The coaches are amazing , friendly and incredibly knowledgeable !

Source: Google

★ 5

Been coming here for around 3 years! It was great to have during school with classes in the early mornings and later at night and it’s great now that I’m all done. I love having a quick, intense 45 minute workout to start my day and will keep these good vibes going for a long time!

Source: Google

★ 5

hands down the BEST gym ever. the environment is amazing! coaches and staff are so friendly and encouraging! if you are looking for a gym this is it!

Source: Google

★ 5

I love F45 so much. It only takes 45 minutes and I get a great workout without having to think at all. My day always goes better after working out. Thanks so much Kristen and team!

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★ 5

This is by far the best gym I’ve ever been part of. They’ve dialed in the system to make it energizing, inclusive, efficient, and results focused. Highest recommendation!!

Source: Google

★ 5

Great experience! Kristin was awesome: accommodating, understanding, and very knowledgeable

Source: Google

★ 5

Great environment! Awesome Workout!

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★ 5

Great experience! Would do again!

Source: Google

★ 5

It was incredible and I was so sore the next day.

Source: Google

★ 5

Source: Google

★ 5

One of the best gyms I have been to! Everyone there is super nice and great! I would recommend this gym to everyone! Super fun and a good environment.

Source: Google

★ 5

Source: Google

★ 5

The work out was so intense and it helped me so much

Source: Google

★ 5

Source: Google

★ 5

Most rewarding gym in St. George

Source: Google

★ 5

I've come to sample the classes and to get on their BMI machine to gauge my acutal body fat vs muscle mass. I met with Kristen who put together a comprehensive macro meal plan with lots of options. Great gym, great atmosphere and incredible instructors! Say YES.

Source: Google

★ 5

This place is amazing! Love love love the training here!

Source: Google

★ 5

F45 is AMAZING! I love the 45 minute workouts that are challenging and planned for me. The health challenges are so fun and I highly recommend them.

Source: Google

★ 5

This place is awesome!! This is the first time I’ve joined an interval/functional training gym. I was a little nervous at first but the trainers are friendly and knowledgeable. I love that the workouts are pre-selected and I just need to show up and go to work. I’ve had a traditional gym membership for over 15 years and I have never had as good of a workout as I had my first day at F-45. If your looking for a gym, this is it!!!

Source: Google

★ 5

I have been going to F45 for a while now and I have always struggled to be consistant with my diet and workout regime. Kristen and the F45 team are super knowledgeable, supportive and have your best interest at heart! Because of them I have been able to hit health goals I have been trying to hit and have it become apart of my lifestyle! You have to join this gym!

Source: Google

★ 5

If you're tired of going to the gym and not knowing what to do, you need to go to F45. Kristen and Tyler are great, they keep you motivated and know how to get the best workout for you as an individual. Great for busy people wanting to get the most effective and efficient work outs for busy people.

Source: Google

★ 5

F45 was amazing! The workout was challenging and the staff was great to help and cheer us on and help when needed. The music was top notch, the space was clean, and the workout kicked my butt.

Source: Google

★ 5

This was one of the best workouts I have had! And it was all accomplished in under an hour! The coaches were awesome and it was my first time so I thought it would be a learning process but it was really simple to understand and the coach is there the whole way!! Great for group/teamwork training and for busy professionals like myself! Thank you! Was great and look forward to going back!

Source: Google

★ 5

This was a truly amazing experience and helped me realize how out of shape I really am. My excuse has always been, “I’m too busy to workout.” With F45, I can come in and workout for 45 minutes and then be on my way feeling amazing. Highly Recommend

Source: Google

★ 5

Great service and equipment. Great place to meet people.

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★ 5

What an awesome gym!! Super clean and the setup is perfect!!

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★ 5

Excellent workouts! Quick and fun, but challenging.

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★ 4

Love getting a powerful and meaningful workout in a fun, energized environment with supportive trainers who know their game. Well with my time!

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★ 5

We were visiting from out of town (boise) and this place was amazing. The trainer and coaches are top notch and really push you to your limit. We had a blast.

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★ 5

Great place to workout! Owner's went above and beyond to make me feel welcome.

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★ 5

Excellent coaches and trainers! I enjoy every workout session. They’re more than willing to show and teach proper techniques. Highly recommend!

Source: Google

★ 5

This location is amazing. We are members at another location. We contacted F45 St George South and they were very accommodating to let us squeeze into a class during our visit to Southern Utah. We didn't want to mess up any local members, but they let us know if they had extra spots. Coach Kristen was awesome in her demonstration of the moves to explain proper form and technique. We love F45. I highly recommend.

Source: Google

★ 5

Great people and a fun workout!

Source: Google

★ 5

This review is LONG OVERDUE! I travel full time with my husband in our RV around the country and a HUGE fitness enthusiast and get very excited when there is are fitness studios near our location. I normally workout at Orange Theory but when there’s an F45 as an option I rather go there. My reason for this is I LOVE strength training and Orange Theory doesn’t offer a significant amount of time for strength training for me. I found this location through google and was so pleased to have joined this great crew for the week! First parking is crucial to any business and this parking lot is 100! Plenty of parking with direct access to the studio. Upon entering I was greeted but the owners BJ and his wife Nicole. They were very welcoming along with the coaches. I’m a previous trainer for F45, orange theory along with a previous studio manager and spin instructor. It’s so important how a coach trains in a group atmosphere and these coaches did not disappoint! I took 5 classes when visiting and every coach I had was AMAZING! The residents and members of this location were extremely nice and I felt like part of the community. I look forward to returning. Thank You.

Source: Google

★ 5

Love F45! The culture, the workouts, the trainers all make this a great place to get an amazing workout in. No matter your fitness level this is the right place. Best gym in town!

Source: Google

★ 5

I love my workouts at F45! Not only does F45 provide amazing workouts, it also provides a wonderful community of members, coaches, and owners. One of the best things about F45 is I don’t have to think about my work out ahead of time. I show up, the coaches show you the movements, and then I get to work! There are TVs to show me the movements and the coaches are there to help me with form and motivation. Oh, and so love that there are no mirrors - your focus is 100% on the workout, not on how you look. It’s great!

Source: Google

★ 5

They’ve built a great community and do such a good job of helping you progress and meet your goals, regardless of your fitness level. I’d recommend it.

Source: Google

★ 5

F45 is a good work out and gets you in and out in 45 mins. Coaches are rad and very helpful.

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★ 5

Awesome workouts led by the most amazing coaches! The atmosphere is the best - you're part of the most supportive and motivating community!!

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★ 5

I started working out at F45 2 months ago, and love it! Each time you go its different and challenges you. The trainer's help me with modification for my knee and so friendly. The people here are awesome and I would recommend this place to anyone.

Source: Google

★ 5

Source: Google

★ 5

F45 is an amazing community of people. All different ages and different levels of fitness, there is something for everyone. Love the formats and variety of exercises. I am able to push myself just the right amount. I am totally addicted!

Source: Google

★ 5

This is my happy place. Everyone who works there is so helpful and attentive. I wake up so excited to see people just like me who want to workout and have fun. The vibe is everything. Great music! The owners are the sweetest. You’ll wish you were their bffs.

Source: Google

★ 5

Source: Google

★ 5

F45 is amazing! It may seem pricey- but there is so much value in the time it saves, the friendships and networking connections made, the professionalism of the trainers who are so helpful with everything from form to nutrition questions. I don’t have all day to be at the gym and F45 gets me in and out in 45 min and I can choose how early to start my day. I have kids and let’s be real- the evening classes don’t work for me, but they are available.
And the workouts are tough! I appreciate the trainers pushing me to choose a heavier weight or to push harder at the end of a round- I have been SO sore for days after! 💪

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Visiting Stg for Thanksgiving weekend and my good friend recommended coming here to workout. It was a wonderful experience, trainers were great at communicating, coaching through the exercises and the workout was easy to follow yet challenging. Will return tomorrow and any time I’m in the area visiting. Thank you.

Source: Google

★ 5

F45 is my favorite place to workout. It has changed my life... I look forward to my workouts!! The people and trainers are the best!! I love the lionheart that gives me my breakdown of each workout and I also like to compete with others that are wearing there's. I'm an F45er for life!!

Source: Google

★ 5

Source: Google

★ 5

They are awesome! So friendly and personable!

Source: Google

★ 5

I love the short but very effective workouts. There is variety and I like the group support and camaraderie. The coaches are great too!

Source: Google

★ 5

Source: Google

★ 5

My all time favorite workouts! Different every day. You never get bored, and pushes you to the max! Love F45!

Source: Google

★ 5

F45 is amazing. I have been working out regularly for the last 20 years and F45 brings results. I love that it’s always different. They have amazing trainers that help push me to better results. It’s great for beginners or advanced gym goers. You will not be disappointed.

Source: Google

★ 5

Source: Google

★ 5

LOVE THIS PLACE!! Such a fun and positive atmosphere, amazing trainers and workouts!

Source: Google

★ 5

F45 St. George is the best! Love the owners, coaches and all the members. They gym to so clean and everyone is so friendly and welcoming and the workouts are always amazing! 🏋️‍♀️💪 I love being a part of the F45 family! 💙🤍❤️

Source: Google

★ 5

I’ve been attending F45 for over a year at this location and I absolutely love it. The staff is as friendly and welcoming as could be and F45 makes daily exercise easy. I always leave having burned 500+ calories.

Source: Google

★ 5

Source: Google

★ 5

Nicole and BJ are the owners here and they are some of the nicest people you will ever meet! They are present everyday and interact with the members and trainers before and after each class. I love the workouts and the supportive community. This is the best experience I have had at a gym. I highly recommend F45 St. George!

Source: Google

★ 5

F45 is the best! I finally found something I can stick with and want to stick with long term. I love that all you have to do is show up and give it your best and you will get an amazing workout that when consistent will get you results. The amazing owners and coaches take care of everything else for you and will help you reach your goals! The members are also so encouraging and supportive! But come try it for yourself-you won’t regret joining this amazing community!

Source: Google

★ 5

Source: Google

★ 5

I love F45!!! The workout is an intense and effective 45 minutes long. I don’t waste time waiting for equipment and machines. With F45 your workouts are preprogrammed and ready the second you walk in the door. The friends and the community are even better. F45 is definitely worth trying!

Source: Google

★ 5

Great atmosphere, great trainers, great results. Been going for a few month and I’m very happy with the workouts. Every single workout is an absolute challenge and it’s the best way to get my day started.

Source: Google

★ 5

This, by far, has been the best gym I’ve been to. The classes are all planned and laid out for you, there are trainers to help you all along the way, and you are in and out in 45-60 minutes with an amazing, sweaty, calorie burning workout behind you. No one is staring weirdly at you during your workout, you never have to wait in line for equipment. It really does feel like a family! Everyone is always kind, uplifting, helpful and encouraging. There are all shapes, sizes, genders and ages. I love it! Try it and you won’t regret it.

Source: Google

★ 5

These workouts are so fun and challenging and I have gotten a great calorie burn at every workout. The trainers are so helpful in teaching you how to do the exercise and being motivating. I love the availability of classes in both the morning and evening. It's so nice to put in 45 minutes for yourself and being set for the remainder of your day.

Source: Google

★ 5

Great workout👍👍

Source: Google

★ 5

Fast paced fun workouts. Trainers are friendly and motivating. Owners are super nice. Highly recommend!

Source: Google

★ 5

I love F45 so much! It is such an amazing workout. You get in and out in 45 minutes with a killer workout and an awesome calorie burn! The owners are incredible and so kind, they truly care about their members. All of the trainers know what they are doing and love pushing us to do our best! The atmosphere is the best! Everyone encourages each other and wants the best for everyone. I highly recommend giving F45 a try, you can get a free week trial!

Source: Google

★ 5

It’s refreshing to know the owners are invested in every one of their members. Very rare to find a gym that treats you like an individual and not just a number. All of the coaches are professional, friendly, and helpful. They are always willing to answer any questions I have to help me reach my goals.

Source: Google

★ 5

I’m trying the week free trial and am loving it. I haven’t been to a gym or worked out on my own in over 10 years. My kids are a little older and I’ve found a time that works with my schedule so now Im putting effort towards myself.
I love that it’s the same workout throughout the day so i know if I miss the morning class I can still get that same workout later in the day.
I’ve been to three different classes and each one has been different and I’m finding I’m getting a really great overall workout. I’ve woken up sore but by the time I get to the next day’s class I forget about the sore muscles.
Having trainers there has been so nice. I don’t know what I’m doing half the time but they are there when I need them to teach me my form or to workout alongside me to push me but they also walk around the room helping others as well so I don’t get too uncomfortable having someone watch me. All the trainers I’ve had know when to stick around and when to walk away.
(Perk: I love that there are no mirrors so I’m not looking at others and comparing myself )
I’ll definitely be signing up once my free trial is over.
I’d recommend anyone just come and try it although I’d prefer not having too many people there :)

Also, staff and owners are very kind and made me feel very welcomed.

Source: Google