★ 5

Love the workouts, the coaches who are always encouraging and there to help when you have questions and the community who cheers for you.

Source: Google

★ 5

Great location for F45! I love the quick workouts that leave me feeling accomplished and like I am making progress towards my fitness goals! The coaches are awesome and help when needed to correct form to ensure safe movements. I used to go to big box gyms and was tired of waiting for equipment and spending over an hour to complete a workout. The structure of f45 is so nice where you just show up and work out with great people and follow what is on the screens with the guided help help of coaches, and one of the best parts is that you are finished in 45 minutes! Great gym and a great location!

Source: Google

★ 5

Love F45, always a good workout and I love that I can always look up on the screens to check form/movement for each station!

Source: Google

★ 5

LOVE LOVE LOVE F45! I've been an F45 member since 2020 and it's still my absolute favorite work out. I worked out all throughout my first pregnancy and I really believe it contributed to my positive experience being pregnant, my labor/delivery and postpartum recovery. I've been a member at a few different locations (we've moved a few times) and Traverse Mountain is my favorite. I love ALL of the staff! They are great at giving constructive feedback on your form and pushing you without it feeling annoying or going beyond your limits. Shallan (one of the owners and coaches) goes above and beyond for her members. I never felt lost or forgotten. Whether it was when I was freshly postpartum, post-surgery, newly pregnant again, etc... she was always there checking in on me to see how I was doing. And in a truly genuine way... not a "please come back in" kind of way. If you've never done an F45 workout before, I highly recommend! Especially for those who are new to working out in general. They take all the thinking and stress out of working out. Just show up and follow the circuit that is guided by coaches and large TV screens with demo's of each exercise that follow the numbered stations on the floor. It's a really great way to get your feet wet with "gym" workouts if you're unsure of how to workout with weights and equipment. Though it's great for newbies, it's also great for those who are experienced, but prefer not having to plan or think out your workouts. They alternate cardio, strength and combo days. Most workouts are some sort of full body workout, but some are focused on lower/upper body (often times the workout is set up so you can CHOOSE if you want upper or lower). The workouts are always different so it never feels "stale" or boring. You can go as light and easy as you want or go hard and heavy to push yourself. You set the pace and go at your own level. You'll see classmates at ALL different levels so no matter where YOU are at, you'll fit right in!

Source: Google

★ 5

Source: Google

★ 5

Couldn’t have picked a better place to start my fitness journey. The ownership and instructors have been great, it’s clean, and I always get a good workout. If you want to get in shape and don’t know where to start, definitely consider F45.

Source: Google

★ 5

The perfect gym for someone who wants a great workout in 45 minutes, and then get on with the day. No planning a workout, no need to setup or take down equipment, just in, workout hard, and out. The environment is great, the trainers are great, and the workouts are great.

Source: Google

★ 5

I've been coming to F45 for about a month now, and I absolutely love it! From day one, the environment has been so welcoming and supportive. The coaches are incredible—always energetic, encouraging, and genuinely invested in your progress. A special shoutout to Gabriella, who does an amazing job explaining each workout clearly and making sure everyone feels confident and included. Every session is challenging but fun, and I already feel stronger and more motivated. Highly recommend to anyone looking for a great workout and a positive community!

Source: Google

★ 5

I joined F45 thinking I wouldn't stick around long. I signed up for 2 months in the dead of winter as something to do. I'm still going strong several months later. The best part of the classes is that you can just show up with zero forethought and get a great, varied workout. All of the coaches are very friendly and make you want to go back.

Source: Google

★ 5

I've been going to F45 for about 18 months and absolutely love it! I am a runner, and going to F45 has had a direct impact on me achieving PRs for 5k, 10k, half marathon, and full marathon races. F45 works your legs quite a bit, and that has translated to more power when I run and fewer injuries. In addition, the cardio workouts have helped improve my vo2 max. Lastly, I've seen significant improvement in my body composition, as muscle mass has gone up and fat mass has gone down, which has translated to more efficient running. At the end of the day, my favorite thing about F45 is the people, both the other members and all of the coaches. Everyone is incredibly supportive; I never feel like I am comparing myself to others (the workouts are too busy and challenging to really pay attention to what anybody else is doing anyway). The F45 community is incredible, and I feel very fortunate to be a part of it!

Source: Google

★ 5

This is my first time joining a gym of any kind, and my experience has been fantastic. The coaches and owners have been great to work with. They were patient with me and I was patient with myself as I learned to correct form for lifting before starting to heavier. I consider their vibe to be the perfect balance of taking fitness seriously while also having a good time this F45 is cleaner and better maintained than some. I have been to outside of Utah.

Source: Google

★ 5

My husband and I love F45! The team there is so welcoming and encouraging, and you get the best workout in a short amount of time 🏋️‍♀️! I also love that the classes always start and stop on time -which is a big deal bc I have things to do! Definitely recommend trying it out if you are looking for a great gym and community 😊

Source: Google

★ 5

I like the energy and vibe of F45. In less than an hour you can get an intense and functional workout!

Source: Google

★ 5

Absolutely fantastic training staff. Awesome vibes and a great place to start your fitness journey.

Source: Google

★ 5

I just started coming to F45 at Traverse Mountain a month ago, and I’ve loved it! All of the trainers are amazing and have made me feel so welcome! The workouts are challenging and I can already feel myself getting stronger!

Source: Google

★ 5

Being new to Utah, it’s hard to find a community to connect with especially people who share a common interest… I’ve been at F45 for about two months now and I’ve made some of my best friends here in Utah so far. The coaches are awesome, and the people who work out here are super friendly and welcoming, especially to new people who may be a little anxious to start

Source: Google

★ 5

Best gym in Lehi ! Amazing coaches and very friendly environment. Highly recommend!

Source: Google

★ 5

I Love f45, my wife talked me into it and it’s awesome. The trainers and staff are all super kind and it’s always a great workout. I’ve really enjoyed doing it alongside my wife as well.

Source: Google

★ 5

This place is the best gym I have experienced. They keep me safe and and on track. Helping me learn the correct form without getting hurt. Super friendly and approachable trainers. Go see Shallan and Gaby!

Source: Google

★ 5

I love my F45 family! Great daily workouts for beginners, intermediate and advanced individuals.

Source: Google

★ 5

Love my f45 workouts! Also, love the environment and people!

Source: Google

★ 5

Love coming here! It’s nice to have a community and coaches that push you everyday. I was getting stagnant at my old gym but it’s very hard to not push yourself everyday here. Coach Shallan has been very helpful from the beginning! She’s helped me set workout, nutrition and supplement goals. Very happy with my experience up to this point! I would for sure give this place a shot if you’re serious about changing your health and confidence.

Source: Google

★ 5

As a first timer, wasn't sure what to expect. My instructor was so helpful, motivating and made sure I had a great workout. Would definitely return and recommend.

Source: Google

★ 5

Came to Lehi for a work trip and dropped in via the passport program from San Diego. Seems like a tight knit community. Great workout and nice people!

Source: Google

★ 5

I love the trainers, I love the workouts, I love the team training. There’s seriously not a better gym!

Source: Google

★ 5

Hi! I’m Amber. I’m a wife, a mom to 3, and I work full-time from home with my kids climbing all over me. My husband works full time and is in a Master’s program at night. Our life is insane.

5 years ago, to prepare to become a mom, I signed up at some gym (NOT F45) that was doing a weight loss challenge. The nutrition I had to follow in their challenge was so restricting, miserable, and impossible to maintain, that I ended up gaining everything back and more. With that, my mental game also shut down.

Fast forward to a little over 3 months ago - I was 6 weeks postpartum with my 3rd baby and was desperate to start feeling good again. I knew enough about myself that I needed something more than just your typical gym or even at home workouts. Because of my previous group fitness experience, I was terrified to do it again. I loved lifting and working out in a group setting, but the thought of nutrition shut me down.

I did a lot of research of gyms in the area and found F45’s $7 for 7 days ad. I also did my diligence and found free workouts at a bunch of other gyms. My full intentions were to just go get as many free workouts as I could and then go from there. After my first workout at F45, I was hooked and knew that I wasn’t going anywhere else. I love HIIT style workouts and lifting heavy weights. That was F45 for me.

I have gone 5 days a week ever since. I love being able to show up knowing that the workout is planned for me. I appreciate so much when the coaches know who I am and what I’m capable of. A coach giving me more weight because they see my strength is my love language. Also, a coach correcting my form so I don’t hurt myself, or telling me to go lighter so I can get it right is also my jam.

I do full body scans every 2 weeks and send them to Shallon who responds with personalized feedback. I love that she understands my phase of life and has given me a simple protein, water, and sleep goal - that’s it. It’s not overwhelming and is super sustainable. And it’s working! I’ve lost about 21 lbs and 5% body fat since starting and that’s including 2 vacations. I’m not miserable in what I’m eating and my mindset is focused more on what can I add or modify instead of what I have to cut out completely.

I love being pushed in the gym while also having a realistic, sustainable nutrition goal that’s not taking the joy out of food.

Source: Google

★ 5

F45 has been amazing in keeping me motivated to work out and get in shape. The coaches and trainers here are so awesome and helpful. The owners are great and invested in creating a great gym experience as well as a welcoming and supportive environment.

Source: Google

★ 5

I love f45! I have been at this gym for two years. The trainers are super friendly and knowledgeable. Love the kind people I get to work out with. I would highly recommend.

Source: Google

★ 5

Tried a couple different gyms when I moved to the area, and F45 Traverse Mountain blew the competition out of the water!!
The gym is always very clean; coaches are knowledgeable, fun, and helpful; and the programming is the perfect mix of cardio and weightlifting.
Would recommend to anyone and everyone.

Source: Google

★ 5

F45 Training offers great energy, functional workout experience for all fitness levels. The program combines elements of HIIT, circuit training, and weights in group setting. With its varied workouts and supportive community atmosphere, F45 keeps sessions engaging and challenging and fun (music etc). The trainers are solid and not intimidating at all. Overall, F45 is a great option for those looking for a comprehensive and fun fitness regimen with legit results

Source: Google

★ 5

F45 Twin Peaks is awesome. Great community to work out with and the coaches are all great and super helpful and motivating. Great mix of resistance training and cardio. And the bonus is you have free access to the InBody scan to track your progress!

Source: Google

★ 5

Update:
I have now been coming to this F45 now for 4 years! I still love it and definitely feel worse when I can’t make it in as regularly as I’d like to! Coming often and consistently keeps me strong, healthy and able to keep up with my 4 busy boys and handle anything life throws at me. The trainers are amazing and the overall atmosphere leaves you feeling happy and ready to tackle the day!
Thank you my F45 family!!!

I’ve been going to F45 for over a year now and I love it! It is my favorite way to start the day. The trainers are so nice and keep you motivated throughout the workout. It is a very inclusive and comfortable gym with clients of all shapes and sizes. The workouts are varied and you never get bored. I love that all I have to do is show up and I’m guided through great, well balanced workouts for each day of the week. F45 helps me live my best life! I’ve never felt better!

Source: Google

★ 5

I (57m) can’t hype F45 Traverse Mountain enough! I’ve been training there for just over a year and it’s the perfect setup if you are looking to get a solid 45min work out in and get on with your day. I love that I can show up without any thought or plan for what I’m going to focus on and know that I’ll come away with a balanced solid work out with world class coaches and fun classmates. The included body scans have been v helpful in tracking my progress towards my fitness goals. Come check it out!

Source: Google

★ 5

I have been coming to F45 for a year and have loved each class. The trainers and owners are fantastic! They really care about your goals and pushing you to be better. Everyone is amazing and friendly here. Highly recommend this place!!

Source: Google

★ 5

F45 is amazing! I have been attending this gym for almost 7 years. Attending 5-6 days a week, paired with good eating, I have never seen such great results with my fitness goals. The coaches, and community of people are awesome and fun. I recommend this gym to everyone.

Source: Google

★ 5

Where do I even start?! This gym has completely changed my life! Not only are the trainers amazing, but the friends I have made in this gym has been life changing. Everyone is so uplifting and encouraging & truly wants you to reach your full potential. The coaches help so much with your goals & will set a path for you to reach them. The In-Body is what was game changer for me. It’s absolutely incredible! Being able to see week to week progress really helps with accountability & is what has been a huge piece of my success at this gym. I recommend this gym to all my friends and family and love that currently 3 of my family member’s join me at 5am:)

Source: Google

★ 5

The trainers are amazing at this F-45 This gym has great people who come to the classes. The owners have created a very good community here for us. I love coming here. I also love all the new equipment!

Source: Google

★ 5

Awesome coaches and a great community. I am able to get in a really good workout in 45 minutes rather than wasting time at a busy gym. This is the healthiest I’ve felt in a very long time.

Source: Google

★ 5

Awesome gym! Great people. New owners are invested in making it great.

Source: Google

★ 5

F45 rocks me! I love having my workout already planned for me. You have control over how bad you crush yourself, but is never easy. It’s amazing how you can get such an amazing cardio workout and strength training in the same session in sick a quick period of time. After a couple weeks of it, I start to crave it. I feel amazing afterwards.

Source: Google

★ 5

This F45 is better than all the other locations I have been to. I love the class based setting and not having to think about what work out to do. My absolutely favorite part are the coaches. They actually watch your form and they call me out when I'm being lazy and not lifting heavy enough or encourage me to lift heavier than I think I can. Honestly I have nothing to complain about or anything negative to say.

Source: Google

★ 5

I love F45 at Traverse Mountain! The workouts are challenging and varied, the trainers are motivating, and the community is incredibly supportive. It’s the best place to improve your fitness and have fun doing it!

Source: Google

★ 5

I was very hesitant to try F45. I was intimidated by the whole thing. But the minute I walked in the door, the coaches were so welcoming. They were genuinely kind and helpful. I didn’t feel like I had to compete and could do things at my level without feeling dumb. All the participants are awesome! Overall, I absolutely love here!

Source: Google

★ 5

I’ve been a member of F45 Traverse Mountain for over 6 years now, and I have to say, the recent addition of the new heavy weights has been a game changer. These upgrades allow me to push my limits and build more muscle effectively. The variety and quality of the equipment are impressive, and it really enhances the overall workout experience.

The trainers here are fantastic—knowledgeable, motivating, and genuinely committed to helping you achieve your fitness goals. They make every session engaging and challenging, ensuring that you get the most out of your workout without having to think about it. It’s perfect for those of us who just want to show up and get a great workout without the hassle of planning it ourselves.

Highly recommend F45 Traverse Mountain for anyone looking to take their fitness to the next level!

Source: Google

★ 5

Tiff is the best trainer ever and she is the strongest person that I know

Source: Google

★ 5

Love this gym and all of the friendly, smiling members and coaches! As a transplant, meeting people in Utah has had its challenges, and after trying several other gyms/studios, F45 Traverse Mountain has felt most like home! The movements combine a mix of HIIT, CrossFit, weight training and cardio - best of all worlds - and change daily. Just follow what the coaches and screens tell you to do and get a great workout in 45 minutes. The owners are incredibly nice, involved and available and the equipment is up-to-date. The gym itself is well organized and always clean. An InBody machine is always available for use (free to members!) to help keep you on track with your goals. I'm so glad I found this gym!

Source: Google

★ 5

F45 has become a part of my daily routine. The preset workouts make it easy to show up and get my workout in. I look forward to seeing the crew every morning. Best way to start my day!

Source: Google

★ 5

I love this gym! It keeps getting better and better each time I go. I love the coaches and the owners! They make such a difference in the workouts. The atmosphere, music and workouts are amazing and it doesn’t even feel like you’re working out. Thank you to everyone who makes it worth working out here. ❤️ you have changed my life!

Source: Google

★ 5

I am a runner who joined after finishing my first full marathon. I battled lots of injuries during that training season and had also gained weight. In my first six months at F45, I lost 10 lbs of body fat and gained 4 lbs of muscle! Additionally, I’ve been able to continue running without any of the injuries I was dealing with previously. 10/10 recommend.

Source: Google

★ 5

I’ve been going to F45 for almost a year now. I’ve had a great time with the structured classes and coaching. I’ve gotten much stronger and I truly don’t know if it would’ve happened as much at any other gym.

Source: Google

★ 5

Great Gym great people! Love all of our coaches they are amazing and they are always willing to help you and teach how to do better!😊

Source: Google

★ 5

F45 has truly been life changing for me. As a single working mom, my schedule is tight and life is hectic. Before I found F45, it was always a struggle to find time to work out but now I hit the gym every morning. It only takes 45 mins and then I can get on with my day, which makes it easy to show up consistently. I also love that the equipment and workouts are thought through and set up so I don’t have to have spend time making a workout plan for each day. The coaches at Traverse Mountain are knowledgeable, helpful and encouraging and the community there is so much fun. It’s like walking into Cheers every morning… (que music) “where everybody knows your name…”

Source: Google

★ 5

Love traverse mountain F45! The environment and trainers are very positive and are super motivating.

Source: Google

★ 5

I love this gym, the coaches and community is awesome. And the workouts are killer!!!

Source: Google

★ 5

Absolutely love this gym. A great 45 min workout that anyone can do, from an experienced lifter to someone just starting out. I love that each day is different and I just have to show up. Also the community can’t be beat! Everyone is so welcoming and the coaches and owners are top notch!

Source: Google

★ 5

I am so grateful for F45! It has been such a great experience for me and my husband as we have been on the hunt for a GREAT gym! This specific location has helped us to reach our fitness goals! 10/10 recommend!

Source: Google

★ 5

I recently joined F45 Gym and have been super happy with my experience so far. The staff is super friendly, knowledgeable and always willing to help with any questions or concerns. I would recommend this gym to anyone looking to get in shape or for a good workout!

Source: Google

★ 5

This is a great gym with a great atmosphere. You feel like you’re part of a community. Everyone is so friendly, welcoming and supportive. The owners attend regularly and really care about their customers and the experience you’re receiving. The program is versatile and effective for all fitness levels. There are time slots for all schedules. I really love this program and would recommend it to anyone interested in getting fit. Hope to see you there.

Source: Google

★ 5

We love F45 at Traverse Mountain. The coaches are the best! We also love how family friendly it is. Perfect for getting an intense workout in while our kids play in the little kids area. Also love how each workout is always different and keeps things interesting. The best gym for young busy families!

Source: Google

★ 5

I’ve been with f45 off and on for 4 years. Every time I think I need a change and switch to another gym, I come back.The instructors are awesome and very knowledgeable. I love the atmosphere and how clean they keep the gym.

Source: Google

★ 5

Absolutely love this gym! My experience has been nothing but amazing. The coaches are super friendly and high energy! It is such a great place to find an all body workout and feel more confident in your ability to lift weights. I’ve seen a lot of success from coming regularly! 45 minutes is totally doable!

Source: Google

★ 5

I have been working out at F45 Traverse Mountain since August of 2023. Since day one the coaches have been just phenomenal! The atmosphere and vibe are truly amazing. I look forward to going everyday and interacting with the coaches and other people training!

Source: Google

★ 5

The owners and staff are actively involved with and actively care about everybody that comes in. Such a great place to workout!

Also: SHELBY!

Source: Google

★ 5

I’ve been a member of this gym for several months, and it has transformed my fitness journey. The combination of state-of-the-art facilities and exceptional trainers makes this place stand out.

The workouts are challenging but incredibly rewarding. The trainers—Tiffany, Mandy, Ashlyn, and Shelby—provide clear instructions and unwavering support, ensuring I push myself harder and achieve more than I ever thought possible. Their expertise and motivation have been game-changers for my fitness.

If you’re looking for a gym that will help you reach your full potential, this is the place to be.

Source: Google

★ 5

It’s a great workout, you get it done quick and Tiff makes it a fun time and has the best playlist.

Source: Google

★ 5

Awesome workouts and coaches! I love the variety of movements and mixture of strength and cardio!

Source: Google

★ 5

F45 is the absolute best! The workouts are killer and quick. They have so many class times and the community is amazing! 1000% recommend

Source: Google

★ 5

As a dude over 40 trying to stay fit and healthy isn’t easy. Finding F45 has been an absolute game-changer. The workouts are intense but perfectly tailored to all fitness levels, making it easy to jump right in without feeling overwhelmed or intimidated. The trainers here are top-notch; they push you just enough to get results and not hate them.

The community vibe is what sets F45 apart. The group classes are motivating and fun. I’ve made great friends who help motivate me and make working out a positive experience.

I've noticed significant improvements in my strength, endurance, and overall energy levels since joining. Plus, the variety in workouts keeps things fresh and exciting.

If you want to take your fitness and health seriously in a welcoming and friendly atmosphere, F45 is it!

Source: Google

★ 5

Amazing trainers and full body workouts. The owners are super involved and always working to make things even better. Great place to get fit and lose the dad bod!

Source: Google

★ 5

All I have to do is show up! For me, that’s enough of a battle 😂. The time & energy & expertise needed to plan an effective full-body workout… just not my phase of life to take that on myself. Communication felt clear and concise during the session. I knew what to do, even though it was my first time at F45. Spoke with the head trainer and owners while I was there - positive experience all around. Will be going back.

Source: Google

★ 5

Love working out here. Its a challenge that will push you, but the coaches and other people working out will encourage and want you do well! Lots of different body types and people so you don't feel judged for where you are in your fitness journey. Great location!

Source: Google

★ 5

I’ve been going to F45 since I was 15! It’s a great community, I’ve become lifelong friends with the coaches and the members. I also love that every workout is different and we never do the same workout twice. Such a great place for everyone!

Source: Google

★ 5

I worked out here for the week while checking out the area. I had a great experience! Shallan, the owner was so sweet and the staff were all amazing! I had the opportunity to workout with three different coaches and they were all fantastic. Everyone was welcoming, the space is clean, well equipped, and they even have a child care area, which I’ve never seen at an F45 before. I will definitely come back anytime I’m in the area and highly recommend this location!

Source: Google

★ 5

Gym was clean. Trainers were super nice and helpful, everyone at the gym was nice. It was such a great workout!

Source: Google

★ 5

Love the new owners! They are awesome to work with and I’ve seen so many amazing changes & improvements!

Their trainers, especially Tiffany, are so knowledgeable and really know & teach correct weight lifting techniques. Love the community at F45 and love my workouts there!

Source: Google

★ 5

Source: Google

★ 5

I LOVE F45! My experience with this gym has been nothing but positive. The workouts are challenging and give you great results, I love that they are adaptable to different levels of stamina and strength. The coaches and owners are phenomenal . They are knowledgeable in fitness and nutrition and help you meet your goals. The community, the friends , the music are all amazing. ❤️💪🏽

Source: Google

★ 5

Been going here for two years and it’s became routine for me. I enjoy the workouts and the coaches do a great job. I get bored easily so the workouts changing everyday works well for me. Highly recommend this gym to be part of your life.

Source: Google

★ 5

Dropped in for a class while I was visiting from out of town. Coach Tiff was great and very welcoming and encouraging! Would definitely join and become a member if I was local to the area and hope to be able to visit again. The disco ball was a nice touch in the studio.

Source: Google

★ 5

The owner and coaches are all extremely friendly and personable. They have made me feel welcomed and comfortable.

Source: Google

★ 5

Joined this year. Really enjoy the changeups in each workout and the general vibe of the sessions. People who work here are great too. Just an all around great gym.

Source: Google

★ 5

There isn't a better gym to attend.
The coaches here are top-notch.

Source: Google

★ 5

Love this place, great, friendly, knowledgeable, helpful staff! And a great group of people to work out with. If you are looking to just get started or a seasoned vet this is a great place.

Source: Google

★ 5

10/10 would recommend. Shelby was fantastic. Definitely will be returning.

Source: Google

★ 5

Source: Google

★ 5

F45 studio has been a life changing experience! I have been to many different gyms, and I never liked to work out by myself, doing the same thing repeatedly, and usually doing them wrong. F45 has been a perfect fit. The workouts provide a complete total-body workout, they are challenging and reinvigorating.
I started F45 during a difficult moment of my life, but the sense of community and the support of the staff helped me to feel welcome and part of the group. I was also able to accomplish my fitness goals and feel good about myself. I highly recommend it!

Source: Google

★ 5

I have loved working out at F45 training in Lehi! The coaches there are so friendly and helpful! I love that you have a mix of upper and lower body workouts! Fun atmosphere to get my heart pumping! ❤️

Source: Google

★ 5

I LOVE this gym! I have bounced from gym to gym a lot in my adulthood. This is the most down to earth and welcoming gym experience I’ve ever had! As an out of shape 40 something mom, this is huge for me.

Source: Google

★ 5

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★ 5

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★ 5

I love F45. I was so nervous trying out a new gym and everyone there is so friendly. I love the coaches the most because they are always there to help you and make you feel great. They are great about teaching you personally on what you are doing right, but in my case I love how they stop and teach me the right way so I feel I have a personal trainer! I love it at F45 and has been a big confidence booster!😊

Source: Google

★ 5

all the coaches here are so nice and friendly and awesome to be around!! the workouts are great and I love that they are always switching them up and giving you something different so you never get bored with them.

Source: Google

★ 5

I’m obsessed with F45! I’ve tried so many other places to get my daily workout and this is by far my favorite place of all! You never get bored, it’s only 45 min to get a full body workout! My body has transformed to a better version of it since I started a year ago, thanks to F45 Twin Peaks!

Source: Google

★ 5

This is an awesome workout. It gets changed up often which I really like. The coaches are very motivating and fun to be around. I f you are in search of an excellent all-body workout, I highly recommend F45. You will love it!

Source: Google

★ 5

Twin Peaks F45 studio is life changing! If you can get yourself in the door, you will get in the best shape you’ve ever been in! The coaches are all amazing and super supportive. You definitely feel part of a family when you join! There is so much energy in the room, you’ll have more motivation than you ever could on your own. It only takes 45 min and you get to have a break something like every 45 seconds, so you can make it through any workout. You’ll have more energy, feel happier, be stronger and look your best! Try it for just a couple of weeks and you’ll feel the difference, and after a few weeks, you’ll see the difference!

Source: Google

★ 5

I love that I always get a good workout and the staff is so friendly and welcoming!

Source: Google

★ 5

Great workouts! Awesome staff. Clean gym, fun community. Give it a try if you haven’t yet!

Source: Google

★ 5

i’ve been coming to f45 for a couple years now and have absolutely loved it!! the trainers are amazing, workouts push to your max and the community is great!! highly recommend trying f45 if you have one near you!😁😁

Source: Google

★ 5

Such a friendly, uplifting environment, while certainly challenging! The owner and staff are super friendly and treat you like family. I really appreciated the trainers walking around during class to offer personalized modifications, challenges, and encouragement. Great variety of time intervals and exercises every class and 45 min. flies by--especially for cardio.

Source: Google

★ 5

F45 will meet you wherever you are on your fitness journey. This is by far my favorite gym I have ever been to. Give them a try, you won't be disappointed!

Source: Google

★ 5

I LOVE this gym! The coaches and owner are incredible. So inclusive, encouraging, great atmosphere, literally love it!

Source: Google

★ 5

This gym is everything I was hoping for! I have 4 little kids and really needed to start exercising again, but didn’t know where to start. The trainers here are knowledgeable and so friendly and really motivate you. The workouts go by really quickly because of the variety of exercises and I already feel stronger after just 2 weeks. The people here are friendly too and there is a wide variety of fitness levels so I don’t feel out of place. So glad I found F45

Source: Google

★ 5

What is not to love about this gym. The workouts/ trainings are effective and fun. The coaches are knowledgeable and help with modifications to enhance your exercise or to keep you safe if you have any limitations. The community is friendly, supportive and nonjudgmental. I thoroughly enjoy working out at F45 Twin Peaks . 😊

Source: Google

★ 4

I attended 3 different class duing a week long trial period. I really enjoyed the variety of exercises there were for cardio and weight training. If you love a fast paced environment you will love F45 and all the different options and perks. As a beginner, I struggled to keep up and wish there were different levels for classes. All the classes are the same pace for a more experienced gym goer. Overall a good experience and the trainers were nice.

Source: Google

★ 5

My F45 journey has changed my life in so many ways. Not only physically—but mentally, emotionally, and even spiritually. I never knew how much daily training and a more healthy diet could strengthen so many areas of my life—they’re all connected. The training, combined with awesome coaches, sense of community, and fun atmosphere make coming to class a highlight for me every day. If I could give a 6 star rating I would. Who knew a suggestion from a coworker to try F45 would lead to so much personal growth! Invest in yourself, do your personal best, stay committed, and you’ll see physical results and personal development. It’s been over a year and I can’t stop… I look forward to wrecking myself on the daily!

Source: Google

★ 5

Great staff. Great workouts. Solid all around gym

Source: Google

★ 5

If you want to enjoy working out I could not recommend this gym enough. They somehow manage to make even the dreadful cardio days fun! The workouts are intense but great for any level of athlete. They have beginner friendly moves and the coaches are always happy to modify anything to make it a little more challenging. This is the highlight of my days. I absolutely love the community at this gym and I’m so grateful to be apart of it! 🤍

Source: Google

★ 5

Source: Google

★ 5

Love the community feeling! I get major gym anxiety. I felt so welcome from day one. Love how the trainers push me and help me level up!

Source: Google

★ 5

A great work and the staff and people were so inviting, helpful, and so fun!! Really enjoy F45 workouts!

Source: Google

★ 5

F45 Twin Peaks is amazing. Mandy and Tiffany have been our favorite trainers and Steve and his entire team are professional, personable and always helpful. I highly recommend this F45 location to anyone looking for a fun and energetic place to work out!

Source: Google

★ 5

Amazing place to get a full body work out. The staff is knowledgeable and fun

Source: Google

★ 5

This place was like a second home to me! I love the 45 minute workouts that range from cardio, HIIT, to strength training. The classes are relatively small so ever trained in class is almost like a personal trainer!! I had to stop going due to an autoimmune disease, but if I can ever be a gym rat again you know where I’ll be!

Source: Google

★ 5

🤍

Source: Google

★ 5

F45 is incredible and the twin peaks locations is the best! Everyone is so welcoming and helpful, it makes for such a comfortable work out! The coaches make sure to guide you through each workout including modifications for each, which I found extremely helpful! They also walk around during the workout to help you perfect form, avoid injuries and once they get to know you they even encourage you to push yourself a little harder each time! It’s definitely the most positive experience I’ve had with any gym and best part it’s only F45, time flies and you get a killer workout!!!!

Source: Google

★ 5

I’ve now been working out at F45 for a month now, and it’s addicting! I did a trial, then signed up for reals since I was seeing such great results. I already feel so much stronger, and my endurance has already improved a ton. The workouts are tough and tiring but the 45 minutes flies by. I love the short interval training, and I love that every day has different workouts. The workouts are already planned out for you, and there are screens to tell you what you should do at every station. The trainers there are attentive and available if needed, but they also let you do your thing. I was feeling nervous and self conscious about going (to any gym) since I am a mom of 3 little kids, and not in my best shape. I was pleasantly surprised at the diversity of people there. Everyone goes at their own level and pace, and every one is so focused on what they are doing, no one notices anyone else. I would highly recommend!

Source: Google

★ 5

I did a 28 day trial at this location. I loved it. It’s hard, I died every workout, but I actually saw results! Not on the scale but my muscle mass was increasing. “Cross-fit” gyms have a connotation that repelled me from trying any gym like it. This gym was INCLUSIVE! Every member, coach, and staff members made you feel welcome and part of the family. I couldn’t believe it, since I physically don’t fit in. They encourage and train you if you’re messing up the movements during each circuit. High quality equipment and facility. I like that it’s interval training, and clearly depicted on screens so you can follow along. I really like the diversity of the workouts, I don’t think I repeated an identical workout the whole month. Big fan of this place. Highly HIGHLY recommend it.

Source: Google

★ 5

Love this gym! The workouts are difficult but so fun at the same time. Only thing that I would like to see is for them to be open on Sunday’s! All of the other F45 in surrounding areas are open Sunday and I wish they were too.

Source: Google

★ 5

I have been working out for years with different types of gyms and trainers but F45 by far is the best! Coaches are great, the atmosphere is fun & competitive, and classes are challenging every time.

Source: Google

★ 5

Source: Google

★ 5

There is a reason these are popping up everywhere. Quick and efficient workout.

Source: Google

★ 5

Source: Google

★ 5

Favorite gym I’ve been to! The routine is as tough or easy as you want to make it. All the thinking and weights have been laid out ahead of time. The trainers are friendly and inspiring.
Definitely worth looking into!

Source: Google

★ 5

Serious workout! Full body done in only 45 min! Such an incredible way to get and stay fit! Every day is a different workout of either weight or cardio. Personal trainers onsite to be sure you’ve got right form to avoid injury. The trainers are so motivating! They’ll inspire you to go further and do your best. I love working out here!

Source: Google

★ 5

Source: Google

★ 5

I absolutely love F45! Fun classes, AWESOME staff!!!! They help you reach your goal!

Source: Google

★ 5

Source: Google

★ 5

I have been a member for 2 years now!! Still challenged every session! Never the same workout. Great team environment and supportive atmosphere....that works perfect with ALL fitness levels and fitness goals! Trainers are great and get to know you personally to push you physically! Love every thing about F45.

Source: Google

★ 1

Horrible customer service! I’ve never been so mistreated by a company before. I lost money trying this place out through Groupon. Save yourself money and hassle and DO NOT go to this gym!

Source: Google

★ 5

F45 is a great place to get a good workout in under an hour. The owner is very knowledgeable and really cares about his clients. I highly recommend F45 Twin Peaks!

Source: Google

★ 5

Great place 👍 new work outs every day 👍 great staff!

Source: Google

★ 5

Our family has been very happy with the atmosphere and the training. We have two children that go, ages 16 and 18, as well as my wife and I. They do a great job of delivering on the promise of the brand name "Functional," including an efficient combination of high intensity and strength and balance training for all around improved fitness and functional movement. Only minor nit is that there could be a little bit more dynamic stretching for warmup and static stretching after a session for increased mobility. The workouts are varied to keep your interest and to provide a broad range of training.

Source: Google

★ 5

F45 is fantastic. If everyone did this, they would be stronger, lose weight, feel better, and prevent injury. The people are great. The workouts are fun and engaging. I highly recommend.

Source: Google

★ 5

Source: Google

★ 5

Great overall workout in 45 mins. Staff is super friendly and helpful. Would definitely recommend to others

Source: Google

★ 5

Source: Google

★ 5

The classes are great. They are always different and push me. The coaches are amazing. They make it fun and you feel like a part of the family very quickly! Higly recommend F45.

Source: Google

★ 5

Source: Google

★ 5

I love the workouts and people that come. I love being able to just show up and have a well-planned functional workout to get me sweating.

Source: Google

★ 5

The best place to get your sweet! Love it!

Source: Google

★ 5

Source: Google

★ 5

I absolutely LOVE F45. It’s been the answer to staying motivated, losing weight, getting strong, and making friends along the way. The trainers are amazing. I go 6 days a week and look forward to it every time. My family has noticed my physical and emotional change. Thank you F45!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google